Buy Now
A revised edition of the ultimate week-by-week training journal for runners of all abilities— from the top experts in the sport
Runner’s World Training Journal provides the perfect framework to help every kind of runner, from fitness joggers to competitive racers, track a year’s worth of runs. This updated and revised version includes the latest tips, advice, and motivation from the pros to keep runners going all year long. With space for recording daily routes, mileage, times, and notes—s well as weekly doses of information on training, nutrition, and injury prevention—eaders can track their progress as they achieve their running goals, whether they seek better aerobic conditioning, weight loss, or world records.
The only runner’s training journal with full-color photos throughout and top-notch tips from the experts at Runner’s World, this handsomely redesigned journal provides: • Smear-proof paper and a handy spiral binding for ease of use • A mple space for readers to record facts about each day’s run—including route, distance, time, and cross-training—and to note how they felt at the time • A Week-at-a-Glance feature that helps runners summarize their weekly training quickly and easily • Advice for runners on how to analyze their data and set new goals for the next year
Buy Now
solid running log Full color is nice. Organized and has places for miles, time, etc.Only con is I wish it had more space for writing comments daily, instead of the big weekly comment box. That’s just my personal preference, there’s nothing wrong with this log.
2006 – Revised and Updated The 2006 edition has been released. The earlier reviews were written about the earlier edition (2001 or 2002?) and the editors seem to have taken the feedback to heart and have come up with a much improved version this year. For this edition, instead of having the week start at Sun, they have decided to put the weekend together, starting the week at Mon and then ending with Sat and Sun. There is plenty of space to write. The pictures and captions are colorful, attractive and useful. There is…
Keep a log now, because you’ll never remember later! This is a great training journal! Not only does it have a space to record daily run info, but it has little tips and fun facts on every page.