Tag: Change

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Weight Loss Motivation for Women: Change Your Mindset, Stop Torturing Yourself with Perfectionism, and Create Super Healthy Habits You Enjoy! (Motivation, Weight Loss Motivation, Self Love) (Volume 1)

You deserve to be the strongest version of yourself so that you can juggle all that your life throws at you!

Forget about dieting and torturing yourself with unrealistic fads…
It’s not about perfection. It’s about progress.
I wrote this book for a reason. I want to give you freedom from deprivation diets, freedom from bad days and hormonal imbalances, freedom from sleepless nights, and freedom from living in the past or in the future. The life is now!
You deserve to discover something better. You see, most women are not living. They are surviving…
Why?
Because women’s lives are so busy and we spend so much of our time nurturing others, we have a full arsenal of excuses to combat our own efforts at maintaining our own wellbeing.
There is no better day than today to start making simple changes that will make you feel and look so much better. You’ve taken a first step by having a look at this book and admitting that your lifestyle could use some healthy changes!

Take one more important first step with me and reflect on where you are right now:

-Are you overweight?
-Do you need to lose just a few pounds, or do you need to shed 20 or more pounds in order to be healthy?
-Do you want to have more energy and feel better in general?
-Do you have a healthy diet but need more physical activity to become stronger?
-Are you in good shape but know you have some unhealthy habits that are holding you back?
-Do you need to find more quiet moments in your day for reflection and planning?
If you answered yes to any of these questions, keep reading! Just a few small changes in your day will reap huge dividends in the effort to become the best and healthiest version of yourself.
Women in general are perfectionist. We compare ourselves to what we believe to be the ideal woman, and when we fall short of that ideal, we beat ourselves up and we give up. There is no perfect woman.
She is a myth…
Point out those women you think are perfect, the ones you believe have it all, and I promise it doesn’t take long to identify the flaws and burdens that they carry.
Stop comparing yourself to other women – the only woman you have to be better than is the one you were yesterday! Focus on where you are today and what your goals are for a more healthful lifestyle, a lifestyle that you deserve.

Throughout the book, you will discover:

-The nourishing power of self-love
-How to get and stay motivated
-How to quit “dieting” and create a healthy lifestyle you enjoy
-How to stay organized on a busy schedule
-How to create a balanced nutritional plan
-How to stop feeling overwhelmed and feel empowered
-Easy and natural weight loss tips
+ much, much more…
Focus on where you are today and what your goals are for a more healthful lifestyle, a lifestyle that you deserve.
Are you ready to start feeling like the best version of yourself? Healthy, slim, energized, brimming with joy and positive energy?
Let’s get started – what do you have to lose (aside from excess pounds…)?
Download now and start your transformation today!
Scroll to the top of the page and select the ‘buy button’.

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I AM Affirmations: Rapidly Change Your Life with the Law of Attraction via Beach Hypnosis and Meditation

This audiobook contains 20 to 30 minutes of positive affirmations designed to rapidly change your life and elevate your vibration. It is a part of the Beach Hypnosis and Meditation Series.

The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.

This audiobook includes seven different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each beach setting is designed to help you relax and increase the effectiveness of your session.

This audiobook includes the following seven beach settings:

Serenity on the beach Lakefront home private shore Quiet reflection on the beach Gulf of Mexico ocean waves Crashing waves on cliff Ambient oasis Ocean waves crashing on rocks

These affirmations can be listened to during any part of the day or evening. They can even be listened to during sleep for your subconscious to take in.

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Instant Confidence Boost: Affirmations Bundle to Increase Your Self Esteem, Empower Yourself and Rapidly Change Your Life

How you talk to yourself is going to affect your life – whether you admit it to yourself or not. Many times in your life, you might be the only obstacle standing in your own way. It’s up to you to make sure what you say to yourself – and about yourself – benefits you.

This bundle includes the following positive affirmation audiobooks:

I Am Affirmations: Rapidly Change Your Life with the Law of Attraction Self-Esteem Affirmations: Instantly Boost Confidence and Increase Self-Love

These affirmations will help you:

Boost your confidence Increase your self-love Improve your mood and attitude Create a more positive perception of yourself

These affirmations are about using the law of attraction to change your entire outlook on yourself. They will help you remember why you deserve everything you dream about having – and they will help you realize your true and most genuine self. Don’t let low self-esteem stand in the way of a better life. Take action and get an instant confidence boost with these law of attraction affirmations.

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Lioness Arising: Wake Up and Change Your World

These people rise up like a lioness;
like a majestic lion they stand.
—Numbers 23:24

The lioness rises from her slumber, a magnificent image of strength, passion, and beauty. Her mere presence commands the landscape, protects her young, and empowers the lion. In groups, lionesses become a creative and strategic force to be reckoned with, acting as one to change the world around them.

You too are a lioness.

                                   Women, it’s time to…
                                            AWAKEN…
                          God did not save you to tame you.
                                            AWAKEN…
                                 to a life of fierce passion.
                                            AWAKEN…
           To dangerous prayer, stunning power, and teamed purpose.
                                            AWAKEN…
                         Your response could very well change your world.

Packed with remarkable insights from nature and a rich depth of biblical references to lionesses, Lioness Arising is a call for women to rise up in strength and numbers to change their world.   

Jesus is, after all, the lion of the Tribe of Judah. And we are his lioness arising. 

Product Features

  • Lioness Arising: Wake Up and Change Your World
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Motivation-in-a-Box: Everything You Need to Help You or Someone You Love Get Motivated and Change Your Life!

[Read by the author – Kevin McCrudden]

Motivation-in-a-Box provides everything you need to get motivated and track your success as you strive to achieve the life you’ve always wanted. This one-stop solution includes

an introduction to Motivation-in-a-Box; motivational and uplifting audio, as well as tools to help you create success on a daily basis; segments from Kevin McCrudden’s Take Action to Make Things Happen, Success Training, and A New Year, A New You; a digital PDF copy of Kevin’s Who Are You? Become the Very Best You That You Can Be!, the most significant addition to Maslow’s ”Hierarchy of Needs” in the last sixty years, which many consider the foundational study of human behavior and motivation; a printable 2016 Motivation-in-a-Box Personal Success Calendar*, which empowers you to track your daily behaviors and reinforce your success; and a printable Motivation-in-a-Box Personal Success Journal, which enables you to track meaningful components of each powerful lesson and take notes that will inspire you to make changes in your behavior.
Once you understand how to keep yourself motivated and utilize your newly found energy and positive behavior, you will be on your way to the life you’ve always dreamed of — and there will be no looking back!

*To obtain your PDF copy of the 2016 Personal Success Calendar
GO TO: MotivationandInspirationDay.org
OR CONTACT: SuccessCalendar@MotivationandInspirationDay.org

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Affirmations on Demand: 1000 Affirmations to Change Your Mindset and Change Your Life

Affirmations are a powerful way to quickly change your life by changing the way that you think about yourself. Working on our mindset is an every day and never ending process. It is often said that if we are not growing, we are dying. At Changing Minds Online, we believe in committing time daily to shifting our mindset to one of abundance. You can use this book to pinpoint specific areas of your mindset that require attention and reprogram them to abundant and rewarding beliefs. Simply, choose an area that requires attention, open the page to that section and read the affirmations out loud. Doing so literally and immediately will change your neurology. You will instantly begin to change your mindset and your vibrational energy will become a powerful attractor to whatever it is that you want. Do this daily and watch as your life begins to change right before your eyes. You can be, do and have whatever you want IF your mindset is aligned with what you want. Using this book daily will ensure that you are aligned with your source of power and have the most abundant and powerful mindset possible.

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Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

In this completely revised and updated edition of the breakthrough bestseller, you’ll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You’re not stuck with the brain you’re born with. Renowned neuropsychiatrist Dr. Daniel Amen includes cutting-edge reseach and the latest surprising, effective “brain prescriptions” that can help heal your brain and change your life:
To quell anxiety and panic:
Use simple breathing techniques to immediately calm inner turmoil
To fight depression:
 Learn how to kill ANTs (automatic negative thoughts)
To curb anger:
Follow the Amen anti-anger diet and learn the nutrients that calm rage
To conquer impulsiveness and learn to focus:
Develop total focus with the One-Page Miracle
To stop obsessive worrying:
Follow the “get unstuck” writing exercise and learn other problem-solving exercises

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The Change 8: Insights Into Self-empowerment

The Change will explore powerful thought-provoking insights from twenty inspiring co-authors that will take you on a journey of self-discovery and personal change that will touch every area of your life. You will learn how to weather the changes ahead and prosper. Chances are this book contains EXACTLY what you need to take your life to the next level. Inspiring co-authors include: Valerie Bernard, Mahri Best, Coach Stephanie, Chung, Tom Erik Green, Kevin Audley, Anne K. Uemura, Ph.D., Sharón Lynn Wyeth, Diana Allen, Sally K. O’Brien, Jorge Luis Aquino, Johnny Morney, Jill Kovacovich, Mache Torres, Stephen Simpson, Mary Cheyne, Adrienne Slaughter, Mike Greenly, Marcus Cox, Nancy Proffitt and Nancy Bauser.