Tag: Guide

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How to Live on 24 Hours a Day: The Original Guide to Living Life to the Full

Originally published in 1910, this guide offers down-to-earth, practical advice about how to make the most of your day and how to strike the work-life balance—an issue still at the forefront of modern society’s concerns

As you look back on the year that has just past, do you feel as though you spent another 12 months merely existing instead of truly living? Do you often go to bed at night with an anxious, sinking feeling that you wasted away another precious day? The important lesson, according to Arnold Bennett’s guide, is to commit to carving out some time each day to do things that will really enrich your life and help you progress. Investing all your hours in a job you dislike; your routine consisting of getting up, going to work, coming home, unwinding, and going to bed—Bennett argues that this is not living but simply existing. Bennett’s solution is to make the most of the time either side of working hours, the commute, the evening hours, and that golden time, the weekend! Time can be spent in various pursuits, from literature, enjoying of the arts, or even just time spent in reflection. This pioneering and original lifestyle and time management guide is succinctly and cleverly written in an easy-to-read and narrative style that readers will enjoy and find as useful today as it was 100 years ago.

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Girlfriend’s Guide To A Better You: 90-Days To Empowerment

This is a 90-Day, 60 second daily devotion; designed to help you in tuned with yourself and needs. A guide to better you; bringing you closer to self-empowerment daily. Self-empowerment is a state of mind; not being. It will make you stronger, wiser, learn how to self-motivate and teach you self-love. The goal is to take one day at a time. This 90-Day devotion will assist you in give you the tools you need for self-fulfillment.

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Ride of Your Life: A Coast-to-Coast Guide to Finding Inner Peace

Have you hit a crossroads in your career or life? Do you feel stuck and know you have more to offer the world than what you are doing right now? If you are yearning to make a change in life, Ride Of Your Life will be your inspiration and guide. Back in 2010, research scientist and entrepreneur Ran Zilca set out from his home in New York on a motorcycle, bound for California in search of the next chapter in his life. Along this soul-searching journey, he spent hundreds of hours in contemplation on the road, met with fellow travelers from all walks of life, and interviewed leading experts in research labs, spiritual centers, and temples all across the country. Six-thousand miles later, he returned home, sold his company, and moved to a different continent. Ride of Your Life chronicles this transformative journey, sharing the collective wisdom Ran learned from one-on-one discussions with spiritual leaders and researchers, including Deepak Chopra, Phil Zimbardo, and Sonja Lyubomirsky. This groundbreaking book in the field of positive psychology is part travel memoir, part spiritual compass, and a practical handbook for personal transformation. Ride of Your Life will help you awaken your dreams and answer your own calling for a happier and more meaningful life.

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Becoming Your Best Self: The Guide to Clarity, Inspiration and Joy

This is a guidebook to spiritual intuition; it contains step-by-step, experiential training to help you open your psychic gifts and receive Divine guidance for your life.

What if you could receive Divine guidance at any time? What if you could  clearly see your highest potential? What if you could heal the past, live joyfully in the present, and manifest your dreams in the future? You can, simply by using your intuition―even if you’ve never used it before.

In this delightfully inspiring book, Sara Wiseman teaches you how to establish a direct connection with the Divine that will raise your vibration, heal your heart, allow instant access to Universal information, and transform your life in the process.

Through step-by-step exercises you will learn a variety of life-changing skills―from attracting a soul mate to healing relationships to communicating with Divine guides and loved ones in spirit. Throughout, Wiseman shares simple yet profound messages from her spirit guides that open the path to a new level of consciousness and to your own spiritual awakening.

“This is the one book about intuition―so practical, grounded, accessible, exceptional―that even the most skeptical reader can’t help but take to heart.”―Raphael Cushnir, author of The One Thing Holding You Back: Unleashing the Power of Emotional Connection

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The Heiress Project: Every Girl’s Guide to Reclaiming Your Worthiness and Creating a Life You Actually Love

Self-love teacher and author, Marie Therese Batt, empowers women to love themselves and get excited about their life on her site, www.marietheresebatt.com. So many women believe that they’re not worthy of a good life, love, respect and happiness. They think that this kind of life belongs to the select few, and definitely not to them. They say, “You either have it or you don’t.” It’s like being an heiress – you’re either born into wealth, or you’re not, right? Not necessarily. And that’s where The Heiress Project steps in, and revolutionizes not only this traditional view of “heiress”, but also challenges your negative concepts about yourself and your life. This book sets out to show that you’re an heiress – not because your wealthy, but because you already have something that no other woman has: Your life, full of your unique qualities, characteristics, strengths and weaknesses. This life is your abundance, but only if you see it that way. And this guidebook shows you how to do just that. In the Heiress Project,you’ll learn how to: • Love who you are • Overcome 27 + fears • Overcome perfectionism, insecurity and inferiority • Discover your beliefs, values and opinions, and learn to make decisions that align with them • Speak your truth and live authentically • Develop meaningful relationships This is not about entitlement, because nothing is handed to you. Instead, you embrace your life and make it true and authentic. You won’t need to wait for others to love you, or to make your life better, because you’ll love yourself from the inside out. It’s not a guidebook for quick fixes, but it’s every girl’s guide to beginning a journey toward wholeness, worthiness, and loving yourself like crazy.

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Affirmation Healing: A Guide to Self Healing

Empower yourself with knowledge and skills to kick-start your own self-healing processes. Learn how to transform your life from sickness to improved health and wellness. Affirmation Healing is a self-help book that teaches you how to use affirmations correctly to help you alleviate and heal illnesses, symptoms, pain, and suffering in just 6 minutes a day. It contains all the information you need to start healing yourself by using established and newly-developed affirmation healing techniques. It lays a scientific foundation for healing that explains the composition and structure of affirmations in an understandable way, enabling you to make affirmations work successfully for you. Affirmation Healing also tells why, regardless of what type of illness you may have, you can realize healing and improvements, and why some individuals can’t seem to become healed, and what can be done about it. This book takes the guesswork out of self-healing because all of the affirmation healing techniques are explained in detail and are accompanied by step-by-step “how-to” instructions that will help you to know exactly what to do and how, so you can very quickly start healing yourself. Affirmation Healing contains the following healing tools: • Over 500 healing word affirmations. • Hundreds of specialized affirmation healing words and phrases to help you create your own affirmations or modify existing affirmations, tailoring them to fit your own unique healing situation. • Picture affirmations, sayings, quotes, and “random thoughts to ponder” that you can use to help you create energy for self-healing. • A step-by-step workbook section that takes the guesswork out of how to heal yourself. • Affirmation work sheets that will help you identify the condition you want to heal, and step-by-step instructions as to what to do and how to in order to move towards healing. • Comprehensive appendices and cross referencing, and a detailed table of contents and index, to help you find information fast and shortcut your efforts to begin your self-healing process. So if you are looking for a way to start healing yourself, Affirmation Healing, A Guide to Self Healing, can help you do just that.

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Beautiful You: A Daily Guide to Radical Self-Acceptance

Every day, American women and girls are besieged by images and messages that suggest their beauty is inadequate—inflicting immeasurable harm upon their confidence and sense of wellbeing. In Beautiful You, author Rosie Molinary—in no uncertain terms—encourages women, whatever their size, shape, and color, to work toward feeling wonderful about themselves despite today’s media-saturated culture.

Drawing on self-awareness, creativity, and mind-body connections, Beautiful You incorporates practical techniques into a 365-day action plan that empowers women to regain a healthy self-image, shore up self-confidence, reframe and break undermining habits of self-criticism, and champion their own emotional and physical wellbeing. Through accessible, doable daily actions, women and girls are encouraged to manifest a healthy outlook on life—teaching them to live large, and starting them on the path to learning to love themselves and others. Molinary steers clear of the florid affirmations and daily meditations often utilized by books geared toward personal growth, and instead delivers a hip, modern guide of inspirational thought that keeps pace with the times.