Posted on 3 Comments

The Heiress Project: Every Girl’s Guide to Reclaiming Your Worthiness and Creating a Life You Actually Love

Self-love teacher and author, Marie Therese Batt, empowers women to love themselves and get excited about their life on her site, www.marietheresebatt.com. So many women believe that they’re not worthy of a good life, love, respect and happiness. They think that this kind of life belongs to the select few, and definitely not to them. They say, “You either have it or you don’t.” It’s like being an heiress – you’re either born into wealth, or you’re not, right? Not necessarily. And that’s where The Heiress Project steps in, and revolutionizes not only this traditional view of “heiress”, but also challenges your negative concepts about yourself and your life. This book sets out to show that you’re an heiress – not because your wealthy, but because you already have something that no other woman has: Your life, full of your unique qualities, characteristics, strengths and weaknesses. This life is your abundance, but only if you see it that way. And this guidebook shows you how to do just that. In the Heiress Project,you’ll learn how to: • Love who you are • Overcome 27 + fears • Overcome perfectionism, insecurity and inferiority • Discover your beliefs, values and opinions, and learn to make decisions that align with them • Speak your truth and live authentically • Develop meaningful relationships This is not about entitlement, because nothing is handed to you. Instead, you embrace your life and make it true and authentic. You won’t need to wait for others to love you, or to make your life better, because you’ll love yourself from the inside out. It’s not a guidebook for quick fixes, but it’s every girl’s guide to beginning a journey toward wholeness, worthiness, and loving yourself like crazy.

Posted on 3 Comments

Astrology for Self Empowerment: Techniques for Reclaiming Your Sacred Power

What can you do with your astrological birth chart?

If you’re an astrologer, you learn amazing information about your personality and make predictions. If you’re not an astrologer, you can puzzle over the circles and symbols–until now.

Astrology for Self-Empowerment by Dovid Strusiner moves astrology to entirely new realms, making this a must for both the astrological expert and those unfamiliar with the science. It takes the basic information from the chart and shows you how to change your life so you can achieve your spiritual and worldly goals easily.

The technique starts with the birth chart. If you are an astrologer, you can draw this yourself. If not, the book includes a coupon to receive a free natal chart. Even the postage is paid.

The book describes the basic meanings of the sun signs, planets, and more–but that is just the start–Astrology for Self-Empowerment shows that you are not at the mercy of the planets and stars. Instead, you can use their archetypal power to:

·Create the future you want
·Overcome self-defeating subconscious programming
·Create a life that is richer in every way

This book shows you how to do this with techniques of self-exploration, visualization, affirmation, invocation, breath work, and working with the gems and crystals associated with the planets and signs. These are tied together in a powerful and easy-to-use program for self-change and empowerment. Examples show you how to do this easily for yourself.

Astrology for Self-Empowerment will empower you to change your universe and become what you want to be. You owe it to yourself to get this book.

 

This is a Print-on-Demand title. Please allow an additional 2-3 days for delivery

Product Features

  • Used Book in Good Condition
Posted on 3 Comments

Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life

Mindfulness can transform pain. Over the past three decades, Jon Kabat-Zinn has clinically proven it. Now, with Mindfulness Meditation for Pain Relief, the man who brought mindfulness into mainstream medicine presents for the first time on audio his original practices for using conscious awareness to free us from physical and emotional suffering. This long-awaited two-CD program begins with an overview of how mindfulness changes the way our bodies process pain and stress. Listeners will learn tips and techniques for working with the mind and embracing whatever arises in our lives, however challenging. Then Jon Kabat-Zinn leads us in guided meditations drawn from his pioneering Mindfulness-Based Stress Reduction (MBSR) methodology to help us work with and find relief from chronic pain, everyday stress, and emotional challenges, as well as to read and act appropriately in the face of acute pain. “Mindfulness can reveal what is deepest and best in ourselves and bring it to life in very practical and imaginative ways–just when we need it the most,” explains Jon Kabat-Zinn. Mindfulness Meditation for Pain Relief gives us a ready tool for overcoming even the most extraordinary difficulties.