Tag: Healthier

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5 Steps To Motivation: 5 Weeks To a Healthier You

If your ready for change, 5 Steps to motivation will help give you the realistic approach into building a happier healthier you. As a personal trainer and reflexologist I choose to live my life in finding the balance. The beginning of this process is accepting where you are, regardless of past failures. If you can’t accept where you are then you will never be able to see a positive outcome and it will always hold you back from reaching your goals. It’s time now to step up to your ladder and climb! Find out how taking one step at a time, can help you reach the top faster!

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Positive Thoughts For The Day: Banish Negative Thinking And Create A Happier, Calmer, And Healthier You. Harness The Power of Positive Thinking And … A Great Day! (FeelFabToday Guides) (Volume 2)

Positive Thoughts For The Day – Banish Negative Thinking and Create A Happier, Calmer, Healthier You

Packed with positive thoughts for the day, inspirational quotes and empowering affirmations.

Ever wonder how cheerful, upbeat people manage to seem so positive and calm about life?

How do they get themselves into a happy place, and then manage to stay there? What habits have they developed that allow them so much positivity?

In this book we’ll explore WHAT you really need to do to achieve daily positive thoughts, WHY these techniques are so important, and HOW to incorporate them effortlessly into your daily life.

Inside this book you’ll discover:
• What steps you really need for daily positivity
• Why these methods are so empowering
• How to develop powerful, enriching daily habits
• Successful ways to banish negative thoughts
• Easy techniques to create a positive mindset
• Simple methods to turn your goals into a reality
• Positive thinking tips, quotes & affirmations
• Instant ways to feel happier, calmer & healthier
Our aim is to provide you with inspiration, ideas and encouragement for generating positive thoughts everyday.
When you break destructive thought patterns and develop empowering daily habits you’ll feel the benefits immediately. As you follow the tips, techniques and methods in this book you’ll be able to: • Banish negative thoughts/overcome harmful beliefs
• Develop a set of powerful tools for daily positivity
• Control your thoughts & get what you want from life
• Feel happier, calmer & healthier whenever you want

By building positive thought patterns, your levels of happiness, inner strength and health should all benefit, leaving you feeling ready to take on the world.

Jump in and discover how to have empowering, positive thoughts everyday…

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The Daniel Plan: 40 Days to a Healthier Life

Revolutionizing The Concept of a Healthy Lifestyle God designed our bodies to be healthy, providing everything we need to thrive and live abundantly. And with assistance from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation at Saddleback Church started a journey to transform their lives. The result: 15,000 people lost over 260,000 pounds in the first year. But the changes in people’s lives went far beyond the pounds they lost. Feast on Something Bigger Than a Fad The Daniel Plan: 40 Days to a Healthier Life by Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle where people are encouraged to get healthier together by optimizing the key five essentials of faith, food, fitness, focus, and friends. Unlike thousands of other books on the market, this audiobook is not about a new diet fad, guilt-driven gym sessions, or shame-driven fasts. Nor is it a “do it all now” approach. The Daniel Plan shows you how focusing on the powerful combination of the key essentials can change your life forever . . . one choice at a time. The concepts in this audiobook will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make healthy choices each and every day. The result for you: gradual changes that transform your life inside and out. Download The Daniel Plan App for i0S and Android or visit www.danielplan.com for more information.

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Affirmations for Better Living: Positive Self-Talk for a Happier, Healthier, Wealthier, Wiser YOU!

These Tools for Transformation WILL change Your Life! Using these affirmations has made a Tremendous Difference in my Outlook and Experience of Life! Before I started writing and using them I was clinically depressed & struggling with day-to-day living. There were so many creative urges pushing me to DO more, BE more, HAVE more—yet I seemed powerless to Stay Focused on anything long enough to make it happen. This book, now in its 4th publishing, is direct evidence of the Transformative Power of Affirmative Prayer! It was a Master Mind Project that debuted in October of 2011 and has continued to evolve, along with the Open Heart Ministry (OHM) Family…of which I am the co-founder and minister. We celebrated our First Anniversary on September 16, 2012. Alignment with these affirmations WILL bring out the BEST In You. It is my sincere desire that you will use these affirmations to transform your life into the Stellar Experience the Creator has in mind for you! If you desire to experience More Love, More Joy, More Peace of Mind, More Power, More Passion, and More Prosperity in your life, using these affirmations WILL help!