Tag: Help

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Motivation Book #2: Powerful Words To Help Ease Anxiety and Enhance Calmness (Adult Coloring Books – Art Therapy for The Mind) (Volume 6)

With a combination of powerful words, calming animals and therapeutic designs, our motivational adult coloring book is sure to relax any and all users. Flip through the pages to motivate yourself daily. From sayings such as “I can and I will” to “create your own opportunities”, this coloring book allows you to color your way to a bright, compelling future! Why You Need To Pick Up This Coloring Book…Right Now! Do you remember coming home from school with your coloring book, proud of what you have done? As soon as you finish the first page in your adult book, you will be taken right back to those days. You’ll want to interrupt your significant other so you can show off your latest work and when he/she turns around and says “that’s nice”, the sense of satisfaction you’ll get will be unlike anything you’ve experienced before. The Possibilities Are Endless When you buy your own coloring book, you’ll realize that the possibilities are endless. You will also realize that there is just something so appealing about coloring and that it is a great way for you to de-stress at the end of the day. With coloring books being more affordable than ever, there has never been a better time for you to pick up your own today. FREE GIFTS INSIDE BOOK *Get a variety of FREE coloring art delivered to your email inbox weekly. *Free Guided Meditation Newsletter – Contains simple proven strategies to reduce stress. *Get exclusive discounts for new book releases Tags: adult coloring books best sellers, coloring books for adults relaxation, artists illustrators, flowers mandala fantasy, zentangle coloring book, animals geometric, stress relieving patterns, coloring pages for adults, adult coloring pencils pen crayons markers, creative inspirations, color me calm, extreme art, dream catcher happy balance wow, stress relief coloring book, really cool relaxing colouring, doodle invasion, mindfulness meditation, nature mandalas coloring books for grownups, anti-stress

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The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery from Sexual Assault and Abuse (Teen Instant Help)

The Sexual Trauma Workbook for Teen Girls offers healing, real-life stories from survivors and powerful, evidence-based tools to help you reclaim your life after sexual abuse or trauma.

If you’ve been sexually abused or experienced sexual trauma, you may feel confused, angry, ashamed, and unable to move forward emotionally. You’re not alone. Like many teens who’ve been abused, you may be tempted to keep the secret locked deep inside and feel uncomfortable discussing your struggles with others. If so, this book can help you find your voice.

This empowering workbook will help you move past your trauma and serve as a comforting reminder that you are strong and resilient. Healing is possible—and with healing, comes victory. In this book, you’ll find true stories from other teen survivors, and in reading the stories you’ll find reassurance in knowing you aren’t alone in your experiences. You’ll also find practical and proven-effective strategies and exercises to help promote emotional healing and reclaim your sense of self.

Sexual abuse or trauma may be a part of your past, but it doesn’t need to define who you are now. This book will help you as you start on the path toward healing so you can move forward with confidence.

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Paleo Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away! (Paleo Recipes, Paleo, Paleo … Recipe Book, Paleo Cookbook ) (Volume 1)

Discover Paleo Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away! Let me ask you a few questions… Do you find that you don’t have enough time to prepare healthy and delicious meals and snacks? Would you love to have more energy, be happier and feel healthier every single day? Do you want an abundant supply of delicious, quick and easy recipes at your fingertips? If any of the above questions made you say “Yes”, then this book is for you! Inside this book’s pages, you’ll be introduced to the benefits of eating a Palaeolithic diet while getting 50 of the best Paleo recipes out there specifically designed for weight loss and a healthier version of yourself. This book is informational, to the point and organized in such a way that you can come back to it again and again for easy reference. Want to get access to some delicious, quick and easy Paleo recipes? What are you waiting for? Download your copy TODAY. See you on the inside so we can get started! ~ Fat Loss Nation

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Weight Loss: Affirmations to Help You Lose Weight and Reach Your Fitness Goals via Beach Hypnosis and Meditation

This audiobook is designed to promote faster weight loss while increasing the motivation to lead a healthy lifestyle. It includes about 40 minutes of weight loss affirmations. This audiobook is a part of the Beach Hypnosis and Meditation Series.

The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.

This audiobook includes seven different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each beach setting is designed to help you relax and increase the effectiveness of your session.

This audiobook includes the following seven beach settings:

1. Serenity on the Beach
2. Lakefront Home Private Shore
3. Quiet Reflection on the Beach
4. Gulf of Mexico Ocean Waves
5. Crashing Waves on Cliff
6. Ambient Oasis
7. Ocean Waves Crashing on Rocks

Listen to this audiobook whenever you feel like infusing your mind with affirmations that help you stay on track. You can even listen to this audio on a low volume setting during sleep for your subconscious to process.

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Motivation: Powerful Words To Help Ease Anxiety and Enhance Calmness (Art Therapy for The Mind Book ) (Volume 4)

With a combination of powerful words, calming animals and therapeutic designs, our motivational adult coloring book is sure to relax any and all users. Flip through the pages to motivate yourself daily. From sayings such as “Go The Distance” to “Create Your Own Reality”, this coloring book allows you to color your way to a bright, compelling future! Why You Need To Pick Up This Coloring Book…Right Now! Do you remember coming home from school with your coloring book, proud of what you have done? As soon as you finish the first page in your adult book, you will be taken right back to those days. You’ll want to interrupt your significant other so you can show off your latest work and when he/she turns around and says “that’s nice”, the sense of satisfaction you’ll get will be unlike anything you’ve experienced before. The Possibilities Are Endless When you buy your own coloring book, you’ll realize that the possibilities are endless. You will also realize that there is just something so appealing about coloring and that it is a great way for you to de-stress at the end of the day. With coloring books being more affordable than ever, there has never been a better time for you to pick up your own today. FREE GIFTS INSIDE BOOK *Get a variety of FREE coloring art delivered to your email inbox weekly. *Free Guided Meditation Newsletter – Contains simple proven strategies to reduce stress. *Get exclusive discounts for new book releases Tags: adult coloring books best sellers, coloring books for adults relaxation, artists illustrators, flowers mandala fantasy, zentangle coloring book, animals geometric, stress relieving patterns, coloring pages for adults, adult coloring pencils pen crayons markers, creative inspirations, color me calm, extreme art, dream catcher happy balance wow, stress relief coloring book, really cool relaxing colouring, doodle invasion, mindfulness meditation, nature mandalas coloring books for grownups, anti-stress

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Creative Coloring A Second Cup of Inspirations : More Art Activity Pages to Help You Relax

Life is a wonderful adventure, and all of our dreams can come true! Hold on to your dreams with Creative Coloring Inspirations 2, the coloring book that offers hope and encouragement on every page. Inside you will find 30 relaxing new activities designed to motivate your creativity and stimulate your spirit. Team up with talented artist Valentina Harper as you personalize her exquisite line drawings. Valentina combines exhilarating words with flowing, intricate, and highly detailed patterns. Best-selling craft author Marie Browning joins in with beautifully colored examples of finished work. Printed on high quality extra-thick paper that wont bleed through, all pages are pre-perforated for easy removal and display. They are perfect for decorating with markers, gel pens, watercolors, or colored pencils.

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The Coloring Book of Mindfulness: 50 Quotes and Designs to Help You Focus, Slow Down, De-Stress

The Coloring Book of Mindfulness includes line illustrations of the natural world, from flowers and trees, to butterflies and birds, that are specially designed to be colored in. Alongside beautiful illustrations is a collection of 50 inspirational quotes that will enable you to still the mind, and relax the body, while generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect gift, this is a practical way to calm the mind, while subconsciously developing self-knowledge, expanding the imagination, and nurturing creativity.

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Motivation-in-a-Box: Everything You Need to Help You or Someone You Love Get Motivated and Change Your Life!

[Read by the author – Kevin McCrudden]

Motivation-in-a-Box provides everything you need to get motivated and track your success as you strive to achieve the life you’ve always wanted. This one-stop solution includes

an introduction to Motivation-in-a-Box; motivational and uplifting audio, as well as tools to help you create success on a daily basis; segments from Kevin McCrudden’s Take Action to Make Things Happen, Success Training, and A New Year, A New You; a digital PDF copy of Kevin’s Who Are You? Become the Very Best You That You Can Be!, the most significant addition to Maslow’s ”Hierarchy of Needs” in the last sixty years, which many consider the foundational study of human behavior and motivation; a printable 2016 Motivation-in-a-Box Personal Success Calendar*, which empowers you to track your daily behaviors and reinforce your success; and a printable Motivation-in-a-Box Personal Success Journal, which enables you to track meaningful components of each powerful lesson and take notes that will inspire you to make changes in your behavior.
Once you understand how to keep yourself motivated and utilize your newly found energy and positive behavior, you will be on your way to the life you’ve always dreamed of — and there will be no looking back!

*To obtain your PDF copy of the 2016 Personal Success Calendar
GO TO: MotivationandInspirationDay.org
OR CONTACT: SuccessCalendar@MotivationandInspirationDay.org