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Sexpot With Stretch Marks: Fierce Musings Along the Journey to Self-Love With Sass

In a culture obsessed with how we look, weight loss and anti-aging, Jenny G. Perry’s book, “Sexpot with Stretch Marks” asks us to redefine beauty and passing judgment on other women. Are we allowed to truly love ourselves? Inside this book you’ll read empowering words that push the boundaries of how we see our bodies, our stretch marks and our wrinkles. Are we too much or too little? Are we good enough as we are? Loving and accepting yourself exactly as you are now, is the goal of the courageous, enlightening words. Not just about stretch marks but about how you really see yourself, your body and your beauty!

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Promise Land: My Journey through America’s Self-Help Culture

“A funny yet surprisingly nuanced look at the legends and ideas of the self-help industry” (People, 3.5 stars), Promise Land explores the American devotion to self-improvement—even as the author attempts some deeply personal improvements of her own.

Raised by a child psychologist who was himself the author of numerous self-help books, as an adult Jessica Lamb-Shapiro found herself both repelled and fascinated by the industry: did all of these books, tapes, weekend seminars, groups, posters, t-shirts, and trinkets really help anybody? Why do some people swear by the power of positive thinking, while others dismiss it as so many empty promises?

Promise Land is an irreverent tour through the vast and strange reaches of the world of self-help. In the name of research, Jessica attempted to cure herself of phobias, followed The Rules to meet and date men, walked on hot coals, and even attended a self-help seminar for writers of self-help books. But the more she delved into the history and practice of self-help, the more she realized her interest was much more than academic. Forced into a confrontation with the silent grief that had haunted both her and her father since her mother’s death when she was a baby, she realized that sometimes thinking you know everything about a subject is a way of hiding from yourself the fact that you know nothing at all.

“A jaunty, cannily written memoir” (Chicago Tribune), Promise Land is cultural history from “a witty and enjoyably self-aware writer…Jessica Lamb-Shapiro’s talent as a storyteller is undeniable” (The New York Times Book Review).

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I Thought It Was Just Me (but it isn’t): Making the Journey from “What Will People Think?” to “I Am Enough”

We spend too much precious time and energy managing perception and creating carefully edited versions of ourselves to show to the world. As hard as we try, we can’t seem to turn off the tapes that fill our heads with messages like “Never good enough!” and “What will people think?”

Why? What fuels this unattainable need to look like we always have it all together? At first glance we might think it’s because we admire perfection, but that’s not the case. We are actually the most attracted to people we consider to be authentic and down-to-earth. We love people who are “real”—we’re drawn to those who both embrace their imperfections and radiate self-acceptance.

There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn there are messages that tell us who, what, and how we’re supposed to be. So we learn to hide our struggles and protect ourselves from shame, judgment, criticism, and blame by seeking safety in pretending and perfection.

Based on seven years of groundbreaking research and hundreds of interviews, I Thought It Was Just Me (But It Isn’t) shines a long-overdue light on an important truth: Our imperfections are what connect us to one another and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we’re all in this together.

Dr. Brown writes, “We need our lives back. It’s time to reclaim the gifts of imperfection—the courage to be real, the compassion we need to love ourselves and others, and the connection that gives true purpose and meaning to life. These are the gifts that bring love, laughter, gratitude, empathy, and joy into our lives.”

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Quotes for Life’s Journey

As we go through life’s journey, we find that along the way there are little moments and tokens of inspiration that keep us going. Many times, we find these jewels inadvertently through conversation, thoughts, and simply slowing down to experience life. Most importantly, it is through these moments of inspiration that we realize we need more or it and we need it to be at our fingertips. I have found my inspiration often times in my morning thoughts, in calming words through difficult times, and from loved ones whose lives inspire me to keep going. I have further developed these thoughts into quotes that I can revisit daily or whenever I need motivation to get back in line with my purpose. My hope is that by sharing some of the quotes I’ve created along life’s journey, you too, will find the inspiration you need.

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Reclaim Your Soul: Your Journey to Personal Empowerment

Take back your personal power!
Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. (3 John 1:2 NKJV)

Have you ever wondered…

If everyone wants to succeed, why do so few people become successful?

Can certain relationship patterns prevent me from stepping into my destiny?

Are there habits or behaviors in my life that keep me from fulfilling my purpose?

Develop the skills you need to succeed in life! While The 40 Day Soul Fast focused on the 40 characteristics of an authentic person, now bestselling author and empowerment specialist, Dr. Cindy Trimm delivers her follow-up—Reclaim Your Soul, which focuses on the 40 behaviors of a resilient person.

Learn how to:
• Identify destructive relationships in your life and break free from their harmful impact
• Avoid unhealthy emotional attachments and shield your soul from possible damage
• Unlock your potential and refuse to settle for anything or anyone that pulls you away from fulfilling your purpose
Successful people are resilient people. The key to resiliency is learning how to reclaim your soul each and every day!

 

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Promise Land: My Journey through America’s Self-Help Culture

“In writing this book I walked on hot coals, met a man making a weight-loss robot, joined a Healing Circle, and faced my debilitating fear of flying. Of all of these things, talking to my father about my mother’s death was by far the hardest.”

The daughter of a widowed child psychologist and parenting author, Jessica Lamb-Shapiro grew up immersed in the culture of self-help, of books and pamphlets and board games and gadgets and endless jargon-filled conversations about feelings. It wasn’t until she hit her thirties that Jessica began to wonder: if all this self-improvement arcana was as helpful as it promised to be, why wasn’t she better adjusted? She had a flying phobia, hadn’t settled down, and didn’t like to talk about her feelings.

Thus began Jessica’s fascination with the eccentric and labyrinthine world of self-help. She read hundreds of books and articles, attended dating seminars, walked on hot coals, and attempted to conquer her fear of flying. But even as she made light of the sometimes dubious effectiveness of these as-seen-on-TV treatments, she slowly began to realize she was circling a much larger problem: her mother’s death when she was a toddler, and the almost complete silence that she and her father had always observed on the subject.

In the tradition of Augusten Burroughs, Jessica Lamb-Shapiro illuminates the peculiar neuroses and inalterable truths that bind families together, whether they choose to confront them or not. Promise Land is a tender, witty, and wise account of a young woman’s journey through her own psyche toward the most difficult stage of grown-up emotional life: acceptance.

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How Alcoholics Anonymous Failed Me : My Personal Journey to Sobriety Through Self-Empowerment

If Alcoholics Anonymous is so effective, why do fourteen million Americans struggle with alcoholism? Why does the rate of relapse among AA members hover around 70 percent? Can it be that the original twelve-step program — and such offspring as Al-Anon and Narcotics Anonymous — represents not a solution but merely a different facet of the problem?

In this first-person account of fourteen years as a drunk, thirty-three-year-old Marianne Gilliam concludes that AA is a fundamentally flawed program. Refusing to accept the idea that alcoholism is a “disease”, that she and all other drunks are “powerless”, and that twelve-step meetings are the answer, she found a different path to sobriety in a meaningful, love-based approach to life founded on innate self-worth.

Admitting that AA may work for some, Gilliam argues from personal experience that the twelve-step culture of victims and codependents actually perpetuates addiction by denying the individual’s capacity for responsible behavior or; at best, replacing dependence on alcohol and drugs with an equally powerful dependence on the program itself While this may stop members from drinking, it does nothing to cure the underlying psychological problems that cause self-destructive behavior. Instead, she offers guidance based on her own search for sobriety, addressing each key issue methodically but sympathetically and pointing the way toward true recovery, independence, and lasting freedom from addictions of all kinds.

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Affirmations That Move the Throne Room of GOD: A 30-45 day journey of adjusting your mind toward GOD’S plans and desires for you

Take a 30-45 day journey of adjusting your mind toward GOD’S plans and desires for you. You will notice positive changes. Apply the affirmations to your life correctly and you will feel empowered to put your best foot forward. Think about this: It takes about 40 days for a positive thought to impact your consciousness. Normally what we say, we see, and what we think, we experience. Now, it is time to change the way that you speak whether your experiences have been good or bad. If your experiences have been good, make them better. If your experiences have been otherwise, crack the code of defeat and accomplish victory. You experience victory when the positive words that you speak and what you think, align with your actions. Allow this 30-45 day journey to create miracles in your life, and cause you to prosper. Affirmations That Move the Throne Room of GOD is a collective of 30 declarations created to bring positive, life changing, experiences into your life. This book was created to offer guidance, support and wisdom to set your feet on the right path toward the ONE who will move on your behalf. With these meditative affirmations and the journal questions that follow each one, you can stay mindful of your thoughts and words and begin producing miracles in your life because your words speak life and nothing else. With a combination of wisdom and instruction from the Throne Room of GOD, this book was authored in one day to help those who desire transformation in their lives. The affirmations that this book embodies will open your eyes to something bigger than you.

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Self Care: An Authentic Journey

Self Care An Authentic Journey is a combination of tools and techniques the author has used in her own life as well as in private sessions with her coaching clients. The tools and techniques contained within this book assist in living a more fulfilled and nurturing life. Self-care is the basis to thriving in life and the author writes simply and on point as she walks you through a process of self-discovery, empowerment and fulfilled living. This is a journey from depletion, overwhelm and survival to fulfilled living and thriving. It is not just a once off read, but a set of exercises to use whenever you feel your self-care needs a re-haul or boost.