Tag: Journeys
Seeking Heaven: Sound Journeys into the Beyond
The #1 best seller Proof of Heaven has already touched millions of lives, turning skeptics into believers in the existence of a universal dimension characterized by peace, acceptance and unconditional love that is accessible to all of us.
In the closing pages of Proof of Heaven, Dr. Alexander writes that he uses meditation audio programs to achieve the altered state of mind that enables him to return to the idyllic realm he describes in the book, and suggests that readers and listeners can use similar audio programs to alter their consciousness and achieve comparable results.
In SEEKING HEAVEN, Dr. Alexander presents four thirty-minute audio meditations produced specifically to support and enhance the experience of readers and listeners of Proof of Heaven who want to access the brain state of blissful higher consciousness and that he attained during his Near Death Experience. Working closely with meditation audio specialist Sacred Acoustics to develop four guided meditations that combine digital harmonic frequencies, sacred instruments, sounds from nature and the human voice to help listeners recreate the four stages of his miraculous spiritual journey: “Everything is a Vibration,” “Thinning the Veil,” “Shift Your Perspective,” and “Connecting with Source.”
Healing Across Time and Space: Guided Journeys to Your Past, Future, and Parallel Lives
We know that ¿time heals all wounds,¿ but according to Cyndi Dale, that doesn¿t mean we have to simply wait for the years to pass. With Healing Across Time and Space, this renowned psychic and chakra expert presents a unique series of guided exercises that allow us to reach beyond the present for wisdom, insight, and healing. ¿Both modern physics and mystical traditions show that time is neither linear nor unchangeable,¿ teaches Dale. Join this dynamic teacher to discover how to throw open the doors to the past to heal old traumas, peer into parallel lives to see the consequences of our choices, and even look into the future to see the potential of what we can become.
Healing Trauma: Guided Imagery for Posttraumatic Stress (Health Journeys)
Designed to renew a positive connection with the body and the emotions; reduce isolation, terror, shame and despair; restore a sense of inner goodness, hope, growth, purpose and meaning; replenish self-esteem and a sense of spiritual connection and protection — not by reliving the trauma, but by metaphorically shifting it, incrementally over time, with repeated listening. Steve Kohn’s closely scored, richly textured, exquisite music potentiates this powerfully evocative imagery. There are also 30 minutes of affirmations. (Run Time: 60 minutes)
A Meditation To Ease Grief (Health Journeys)
One of the authors favorites, this guided imagery takes listeners on a journey back to their aching hearts, where they discover that everything lost is still alive there. Designed to help people tolerate, experience and get beyond their pain, it s a favorite in grief support groups. (Running time: 48 minutes)
Meditation To Help You With Chemotherapy (Health Journeys)
This imagery was designed to help listeners see their chemotherapy in a positive light; to help reduce aversive side effects, such as fatigue and nausea; to help the body’s immune cells fight cancer; to encourage relaxation and a sense of hope, safety, support and peace. With affirmations. (Running time: 41 minutes)
Meditations to Support A Healthy Pregnancy & Successful Childbirth (Health Journeys)
One of the author’s favorite titles, the pregnancy guided imagery inspires confidence and gratitude for the body; feelings of safety, relaxation, protection and support; sets the stage for labor and connection with the baby. The childbirth guided imagery eases discomfort, focuses breathing, increases trust in the body s wisdom and the miraculous birth process. (Running Time: 120 minutes)
A Meditation for Relaxation & Wellness (Health Journeys)
Belleruth Naparstek designed this guided imagery to promote feelings of peace, calm, safety and support; reduce anxiety and stress; encourage hope, confidence, balance and optimism. To help face any stessful situation, or for general anxiety. (Running Time: 38 minutes)
Affirmations for Mind, Body and Spirit (Health Journeys)
Series of positive statements , spoken in the first person, designed to combat negative thinking (includes meditative music in the background). Repeated listening can result in profound personal changes. (Running Time: 26 Minutes)