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365 Days of Positive Affirmations: For a happier, more mindful life (Volume 1)

“I can’t do that” or “I am not able” — sound familiar? Too many of us are stuck in a negative cycle of thought — but you know what? You are great. You are able to achieve great things. Sometimes you just need to remind yourself of that.

Positive affirmations have been used by psychologists since the 1920’s to help boost the self-esteem of their patients. Research from Carnegie Mellon University conducted in 2013 provided the first evidence that self-affirmation can protect against the damaging effects of stress and anxiety.

Millions of people have successfully used positive affirmations to aid in weight loss, depression, anxiety and self-esteem issues. Scientists believe that when positive affirmations are practiced regularly, they reinforce a chemical pathway in the brain, making the connection between two neurons stronger, and therefore more likely to conduct the same message again.

In 365 Days of Positive Affirmations you will be introduced to the power of positive affirmations and experience the impact they can have on your life.

Move through the book at your own pace as you discover which words and phrases resonate with you on a personal level. These then become your positive affirmations. Once you have those, use them on a daily basis; use them when doubt creeps into your mind; use them to remind yourself you are capable of achieving great things.

Own 365 Days of Positive Affirmations today or purchase for a friend who needs a little positivity boost.

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You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life

Audie Award Winner, Personal Development, 2014

Best-selling author, speaker, and world-traveling success coach Jen Sincero cuts through the din of the self-help genre with her own verbal meat cleaver in You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life. In this refreshingly blunt how-to guide, Sincero serves up 27 bite-sized chapters full of hilariously inspiring stories, life-changing insights, easy exercises, and the occasional swear word.

Via chapters such as “Your Brain Is Your Bitch”, “Fear Is for Suckers”, and “My Subconscious Made Me Do It”, Sincero takes you on a wild joy ride to your own transformation, helping you create the money, relationships, career, and general all-around awesomeness you so desire. And should you be one of those people who dreads getting busted with a self-help book in your hands, fear not.

Sincero, a former skeptic herself, delivers the goods minus the New Age cheese, giving even the snarkiest of poo-pooers exactly what they need to get out of their ruts and start kicking some ass. By the end of You Are a Badass, you will understand why you are how you are, how to love what you can’t change, how to change what you don’t love, and how to start living the kind of life you used to be jealous of.

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The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage

How to enrich your life and destroy doubt in five seconds.

Throughout your life, you’ve had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

Using the science of habits, riveting stories, and surprising facts from some of the most famous moments in history, art, and business, Mel Robbins will explain the power of a “push moment”. Then, she’ll give you one simple tool you can use to become your greatest self.

It takes just five seconds to use this tool, and every time you do you’ll be in great company. More than eight million people have watched Mel’s TEDx Talk, and executives inside of the world’s largest brands are using the tool to increase productivity, collaboration, and engagement.

In The 5 Second Rule, you’ll discover it takes just five seconds to:

Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage

The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face – we hold ourselves back.

The secret isn’t knowing what to do – it’s knowing how to make yourself do it.

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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people.

For decades we’ve been told that positive thinking is the key to a happy, rich life. “F*ck positivity,” Mark Manson says. “Let’s be honest, shit is f*cked, and we have to live with it.” In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is – a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let’s-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.

Manson makes the argument, backed by both academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade but on learning to stomach lemons better. Human beings are flawed and limited – “not everybody can be extraordinary; there are winners and losers in society, and some of it is not fair or your fault”. Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.

There are only so many things we can give a f*ck about, so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F*ck is a refreshing slap for a generation to help them lead contented, grounded lives.

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The Home Front: Life in America During World War II

[Contains some explicit content] Free for a limited time. Narrated by award-winning actor Martin Sheen, The Home Front: Life in America During World War II takes listeners into the lives of Americans at home who supported the war effort and sustained the country during wartime. The war brought immediate, life-changing shifts; from the rationing of butter, to an explosion of war-related jobs, to mixed-signals about the role of women in society. Feel what living in the United States was like for everyday people during this disruptive and uncertain period of American history in the newest Audible Original series.

Listen to the entire series for free through mid-November.

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Positive Affirmations Journal: 100 Journal Writing Prompts to Explore Your Thoughts, Focus on the Positive, and Visualize the Life You Really Want

Repeating affirmations is simple – but an effective affirmation involves much more than the words you speak!

That’s why Positive Affirmations Journal is not your typical interactive workbook. It includes 50 positive affirmations with TWO different writing prompts for each one. Yes, two, and it’s designed this way for good reason.

These 100 unique writing prompts help you dig deep by approaching your thoughts from more than one perspective. Instead of only scratching the surface, you’ll take a close look at what’s really going on in your head.

What hidden negative thoughts are holding you back? Are you truly open to new possibilities, or are you letting your mind run on autopilot? Are you pursuing your passions or living by default? Do you have a clear picture of exactly what you want, or only a vague notion?

This book takes you on a quest to find answers to those questions and more. The affirmations cover a broad range of topics, and the engaging prompters make your journey interesting and fun. From serious self-reflection to letting your imagination run wild, you will be encouraged and inspired to rethink your positive thinking.

Most importantly, you’ll explore the connections between your thoughts and the emotions behind them. Creative journaling is an excellent way to raise your self-awareness, and these 100 writing ideas provide keys to transforming meaningless statements into powerful, positive affirmations.

Product Features

  • Positive Affirmations Journal 100 Journal Writing Prompts to Explore Your Thoughts Focus on the Positive and Visualize the Life You Really Want
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A Whole New You: Six Steps to Ignite Change for Your Best Life

From the author of the bestselling book 52 Small Changes comes a smart, practical approach to reinventing any aspect of your life that’s not working for you. Whether you want to start eating healthy, switch careers, or improve a relationship, Brett Blumenthal’s A Whole New You will inspire you to take control of your life and to live at your very best.

Drawing on her own experience with personal reinvention, her professional work as a change management consultant, and her studies in the fields of psychology and human behavior, Blumenthal breaks down how to successfully reinvent your life in six steps. Each stage is comprehensively explained, with action items, tools, and resources to enable you to follow through and effect change in your life. In A Whole New You, Blumenthal will lead you through:
     • The three times in your life when you’re at your most ready for change, including during life transitions and after trauma
     • The symptoms—rational, emotional and physical—that indicate you need change
     • How to stay motivated by making an investment in your success
     • Finding ways to capitalize on your strengths, making change easier

A Whole New You is for anyone who wants to make a change but not sure where to begin, or for those who’ve tried to make a life improvement in the past but failed. With the right tools and knowledge, you’ll be able to reach your goals and live not just a good life or a better life—but your best life.

Product Features

  • Used Book in Good Condition
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Becoming Fearless: A Guide For Enhancing Self-Empowerment & Taking Charge Of Your Life

Do you want to become the most powerful version of yourself? Imagine a life where you no longer feel stuck and helpless. Where you are guided by your strong sense of intuition and don’t fear the consequences of being authentically you. To say your ‘no’ without fear. To be full of energy and dis-ease free. To have love for yourself and others so that nothing can shake you. This can be a reality for you. You can realise your highest potential and you can do it now. It is possible for all of us in this lifetime to achieve enlightenment, to clear our karmic debt and achieve ascension. It is possible for us all to experience abundance, optimal health and happiness. Most of us however are caught up in anxiety, overthinking, stress, depression and have become lost in suffering. Have you become lost in your suffering? Is over-thinking and excessive worrying causing you stress and ill health? Are you finding it difficult to get clear on what to do? Are you finding it hard to break out of habits? Maybe you are feeling overwhelmed with what life is throwing at you right now and are finding it hard to stay motivated? Perhaps this has all taken a toll on confidence and self-esteem? These are all signs that you are feeling dis-empowered. If you are reading this, it is likely that you are fed up with how your life is going and are sick and tired of suffering. We all experience suffering. All of us at some point in our lives have become stuck in repeating cycles of thinking, feeling and actions that are based on experiences of the past. The longer we are stuck in these cycles, the more we keep repeating them on impulse, forgetting that life didn’t use to be this way. We can carry on repeating self-destructive cycles or we can choose to create new positive, health affirming and healing cycles that promote our personal development and well-being. Developing self-awareness is crucial for empowerment, for to realise your power is to realise yourself at your highest potential. You create your own reality with your thoughts and this can either bring you the life you’ve always dreamed of or the nightmare you are worrying might happen. To be truly empowered is to be living as your Higher Self. It is the source and essence of all life. It is eternal infinite consciousness, free from all attachments and drama of the ego, it is constant and un-changing. This Self can only be known through a direct experience of it and cannot be known through the rational mind, yet it is the rational mind that we usually listen to daily. Connecting with this dimension of ourselves is essential in the journey towards empowerment, for it is ultimately freedom that we are searching for: freedom from suffering and fear. This is where we go when we meditate and when we are practicing mindfulness. When we are living in the moment. In this place there is no fear because there is no death. The more you live this, the more fear-less you become. You have the keys to unlock your inner prison that you have created for yourself. You can unshackle yourself from your old ways of being and gain inner freedom to unleash the superhero within. This book will show you the different areas you need to train yourself in to achieve this: mind training: how to become the master of your mind and strengthen your intuition. emotional management: the importance of developing your capacity for love. high energy diet: using intuition and mindfulness to ascertain diet and lifestyle choices that are perfect for you. Training your will: how to strengthen your will to make powerful and lasting changes and kiss goodbye to procrastination. By knowing the importance of each of these four areas, you have the tools to break free. You CAN be as powerful as you want to be. It is time to make a change and that starts with a choice. To choose whether you want to be a victim of your own thoughts or a master of your own mind. No more fearing about the future.

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Quotes on life, goal and Success from famous people around the world: Greatest and most powerful quotes ever used by leaders around the world (Quotes from the famous people ever lived) (Volume 3)

101+ Greatest Quotes on Life, Goal and Success from famous people around the world

This book is the collection of most powerful words ever used by greatest minds around the world. It contains the best of the wisdom they got during their lives. Words have power For today only, get this Awesome book just for $6.99. Regularly priced at $11.99

As Tony Robbins says Words have the power to start wars or create peace, destroy relationships or strengthen them. How we feel about anything is shaped by the meaning we attach to it. The words you consciously or unconsciously select to describe a situation immediately change what it means to you and thus how you feel. “Language shapes our behavior and each word we use is imbued with multitudes of personal meaning. The right words spoken in the right way can bring us love, money, and respect, while the wrong words—or even the right words spoken in the wrong way—can lead to a country to war. We must carefully orchestrate our speech if we want to achieve our goals and bring our dreams to fruition.” —Dr. Andrew Newberg, Words Can Change Your Brain Throughout human history, great leaders have used the power of words to transform our emotions, to enlist us in their causes, and to shape the course of destiny. As Jim Rohn always said there are 5 major pieces of life: Philosophy, Attitude, Activity, Result, and Lifestyle. And to create any change in life you must start by refining your philosophy. You cannot change your destination overnight, but you can change your direction overnight. These quotes are collected in such a way that they will help you to refine your philosophy. Start each day with a powerful word of wisdom and let it guide you to take action, overcome fear, boost your self-esteem, create success.

Order your copy today! Take action today and transform your life