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The Sports Gene: Inside the Science of Extraordinary Athletic Performance

In high school, I wondered whether the Jamaican Americans who made our track team so successful might carry some special speed gene from their tiny island. In college, I ran against Kenyans, and wondered whether endurance genes might have traveled with them from East Africa. At the same time, I began to notice that a training group on my team could consist of five men who run next to one another, stride for stride, day after day, and nonetheless turn out five entirely different runners. How could this be?

We all knew a star athlete in high school. The one who made it look so easy. He was the starting quarterback and shortstop; she was the all-state point guard and high-jumper. Naturals. Or were they?

The debate is as old as physical competition. Are stars like Usain Bolt, Michael Phelps, and Serena Williams genetic freaks put on Earth to dominate their respective sports? Or are they simply normal people who overcame their biological limits through sheer force of will and obsessive training?
The truth is far messier than a simple dichotomy between nature and nurture. In the decade since the sequencing of the human genome, researchers have slowly begun to uncover how the relationship between biological endowments and a competitor’s training environment affects athleticism. Sports scientists have gradually entered the era of modern genetic research.

In this controversial and engaging exploration of athletic success, Sports Illustrated senior writer David Epstein tackles the great nature vs. nurture debate and traces how far science has come in solving this great riddle. He investigates the so-called 10,000-hour rule to uncover whether rigorous and consistent practice from a young age is the only route to athletic excellence.

Along the way, Epstein dispels many of our perceptions about why top athletes excel. He shows why some skills that we assume are innate, like the bullet-fast reactions of a baseball or cricket batter, are not, and why other characteristics that we assume are entirely voluntary, like an athlete’s will to train, might in fact have important genetic components.

This subject necessarily involves digging deep into sensitive topics like race and gender. Epstein explores controversial questions such as: Are black athletes genetically predetermined to dominate both sprinting and distance running, and are their abilities influenced by Africa’s geography? Are there genetic reasons to separate male and female athletes in competition? Should we test the genes of young children to determine if they are destined for stardom? Can genetic testing determine who is at risk of injury, brain damage, or even death on the field? Through on-the-ground reporting from below the equator and above the Arctic Circle, revealing conversations with leading scientists and Olympic champions, and interviews with athletes who have rare genetic mutations or physical traits, Epstein forces us to rethink the very nature of athleticism.
 

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Clairvoyance for Psychic Empowerment: The Art & Science of “Clear Seeing” Past the Illusions of Space & Time & Self-Deception (Personal Empowerment Books)

Clairvoyance: The ability to gain knowledge about a person, place, thing, event, or concept using means other than the common five senses; Extrasensory Perception.

Clairvoyance for Psychic Empowerment is a complete training course that will take you on a journey of self-discovery and self-empowerment, a journey specifically designed for all people in this New Age of the 21st century. The theory and techniques revealed here will help you improve relationships, increase creativity, promote career success, accelerate academic achievement, and convert challenges into solutions.

This book, the most comprehensive single collection of information and techniques ever made available, reveals ancient Tantric and Western techniques that will allow you to manifest love, happiness, health, knowledge, wealth, spirituality, and more.

Release your powers of clairvoyance to achieve true personal wholeness. Safe, ethical, and spiritual, the lifetime of insights revealed in these pages provide access to the full wisdom of the new age.

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Healing with Hands: Miracles, Inspiration and Science: Reiki and Other Related Therapies: A Holistic Approach to Healing

Healing with hands is the oldest method of healing known to mankind. Energy therapies can promote deep relaxation, decrease anxiety, reduce pain, improve wound healing, lessen headaches, assist with discomforts of labor and delivery, and also significantly enhance immune function.

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How to Get People to Do Stuff: Master the art and science of persuasion and motivation

We all want people to do stuff. Whether you want your customers to buy from you, vendors to give you a good deal, your employees to take more initiative, or your spouse to make dinner—a large amount of everyday is about getting the people around you to do stuff. Instead of using your usual tactics that sometimes work and sometimes don’t, what if you could harness the power of psychology and brain science to motivate people to do the stuff you want them to do – even getting people to want to do the stuff you want them to do.
 
In this book you’ll learn the 7 drives that motivate people: The Desire For Mastery, The Need To Belong, The Power of Stories, Carrots and Sticks, Instincts,  Habits, and Tricks Of The Mind. For each of the 7 drives behavioral psychologist Dr. Susan Weinschenk describes the research behind each drive, and then offers specific strategies to use. Here’s just a few things you will learn:
The more choices people have the more regret they feel about the choice they pick. If you want people to feel less regret then offer them fewer choices. If you are going to use a reward, give the reward continuously at first, and then switch to giving a reward only sometimes. If you want people to act independently, then make a reference to money, BUT if you want people to work with others or help others, then make sure you DON’T refer to money. If you want people to remember something, make sure it is at the beginning or end of your book, presentation, or meeting. Things in the middle are more easily forgotten. If you are using feedback to increase the desire for mastery keep the feedback objective, and don’t include praise.

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The New Science of Psychedelics: At the Nexus of Culture, Consciousness, and Spirituality

What does the future hold for humanity, and can psychedelics help take us there?

• Shares insights from the author’s discussions with Terence McKenna, Edgar Mitchell, Rupert Sheldrake, Deepak Chopra, Candace Pert, and others

• Investigates the role of psychedelics in lucid dreaming, sex and pleasure enhancement, morphic field theory, the survival of consciousness, encounters with nonhuman beings, and the interface between science and spirituality

For as long as humanity has existed, we have used psychedelics to raise our levels of consciousness and seek healing–first in the form of visionary plants such as cannabis and now with the addition of human-created psychedelics such as LSD and MDMA. These substances have inspired spiritual awakenings, artistic and literary works, technological and scientific innovation, and even political revolutions. But what does the future hold for humanity–and can psychedelics help take us there?

Sharing insights from his discussions with luminaries such as Terence McKenna, Edgar Mitchell, Candace Pert, Deepak Chopra, Andrew Weil, Jerry Garcia, Albert Hofmann, Annie Sprinkle, and Rupert Sheldrake, author David Jay Brown explores the revelations brought about through his psychedelic experiences and his work with visionaries of the psychedelic and scientific communities. He investigates the role of psychedelics in lucid dreaming, time travel, sex and pleasure enhancement, morphic field theory, the survival of consciousness after death, encounters with nonhuman beings, and the interface between science and spirituality. Examining the ability of psychedelic drugs to incite creativity, neurogenesis, and the evolution of consciousness, he explains that they are messengers from the plant world designed to help elevate our awareness and sense of interconnectedness.

Revealing not only what psychedelics can teach us about ourselves and the world around us, Brown also shows how they are preparing humanity for a future of enlightened minds and worlds beyond our solar system.

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The Science of Mind Wisdom Cards (Tarcher Inspiration Cards)

A beautifully designed deluxe collection of 64 full-color cards that contain the essence and power of Ernest Holmes’s bestselling classic of spiritual psychology, which has transformed the lives of millions. “Change your thinking, change your life.” With these words, Ernest Holmes created a revolution of spiritual optimism that has changed the lives of millions. These cards contain the most powerful quotes from Holmes’s classic work, The Science of Mind, as well as positive affirmations that will create life-changing results.

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The Science of Medical Intuition: Self-Diagnosis and Healing with Your Body’s Energy Systems

Almost 20 years ago, a Harvard-trained neurosurgeon named Norm Shealy was introduced to Caroline Myss, a young woman with a special gift: she could “see” illness in other people with only her intuition to guide her. After extensive testing, Dr. Shealy concluded that her ability to diagnose illness-even from remote distances-was 93 percent accurate. Now, in a major publishing event, these two pioneering voices are together again in a revolutionary self-care curriculum, The Science of Medical Intuition. First presented by Myss and Shealy at a series of infl uential workshops, The Science of Medical Intuition is designed to help you take control of your total health through intuitive self-diagnosis and healing techniques. Complete on 12 enriching sessions- more than 12 hours of learning-here is the only course that covers every phase of Myss and Shealy’s groundbreaking approach to self-care. Note: Completion of this course is a prerequisite for further studies of medical intuition with Caroline Myss and Norm Shealy. In addition, we recommend listening to Energy Anatomy (page 18) before ordering.

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Quantum Affirmations: The New Energy Science of Conscious Manifestation

When life lets us down, there’s only one reason: it’s all in our heads! We are what we affirm, positive and negative.

Quantum Affirmations offers an integrative approach to manifesting the love, happiness, prosperity, and success you want in your life. Renowned psychic and bestselling author Monte Farber teaches readers how to visualize and create the future they desire with simple and fun techniques to tunnel through any and all obstacles.

Quantum Affirmations is the revolutionary new method for harnessing your mind’s power based on quantum physics. Farber has researched intriguing scientific principles and their complementary metaphysical laws that support that affirmations work. In Quantum Affirmations, he’s applies those principles to formulate a simple 5-Step Process that anyone can use to create the future they want.

Farber Includes in-depth interviews of people he has guided step-by-step through the process, and shows readers how to create their own Quantum Affirmations. When the world seems to be falling apart and things getting out of control, this book offers an easy-to-use tool to take matters into your own hands.