Tag: Women

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The Motivation & Success Strategies of 20 African American Women in the 100K Club: An Exploratory Qualitative Study

This book provides the motivation and success strategies of 20 African American Women who were participants in an exploratory qualitative study. Each participant disclosed how they saved $100K of earned income by answering one-on–one interview questions. These discussions will allow the reader to understand the participant’s savings strategies and the motivation which led them to save $100K. This book will also provide their individual experiences which can be applied to all of our current and future lives. Some participants chose saving methods such as: 401K, real estate, money markets, financial planning and others. If you ever wanted to know how to save $100K of earned income, this book will enlighten all persons of all ages on these strategies. Read and enjoy!

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Journal for Women: 105 Questions for Women with Motivational Quotes: Self Discovery Journal: (Notebook)

Did you know that those who write a Journal are happier and more content with their lives? Did you know that the mind is much clearer if you express your feelings in writing? Did you know that journal writing will help you clarify those aspects of your life that you have not been able to sort out?

There are lots of things happening in our lives and one way to de-clutter is to write it all down. If you write down what your feelings are, about your goals, your job, relationships, emotions, events of the day, you will be able to understand them better which will then help you improve your life, personal growth and development. It will be like having a therapist and a friend with you all the time.

This journal has 105 questions to answer relating to work, relationship, friends, stress, family, god and everything else. It has 21 extra pages with motivational quotes where you can write anything you like.

Grab your copy Journal For Women! Scroll to the top of the page and select the buy button.

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Dear Beautiful: 31 Days of Affirmations for Women

Dear Beautiful: 31 Days of Affirmations for Women is a book for the woman who could use encouragement and positivity in her day. Written with the 21st century woman in mind, this book of affirmations holds between it’s pages a powerful dose of positivity, encouragement, and inspiration. “Dear Beautiful” provides affirmations in the areas of life most women struggle with –including confidence, self image, self worth, and relationships. It is easy to get caught up in what the coming weeks, months, or years might hold and forget to slow down and live in today. This book of affirmations will help women on their journey to remembering the beauty within, one day at a time.

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The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships

Isn’t it time you took a stand? Many women struggle with assertiveness, but if you’re prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life.

When you’re assertive, you’re able to communicate your needs and wishes clearly while respecting yourself and anyone else involved in the interaction. But when you aren’t assertive, you may stop yourself from saying anything when your needs aren’t being met, or end up lashing out in hostile or hurtful ways. People with different attachment styles struggle with being assertive for different reasons, and even women with a secure attachment style may have difficulty expressing emotion when faced with challenging circumstances.

Using strategies based in mindfulness, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT), The Assertiveness Guide for Women can help you understand the attachment styles that keep you from asserting yourself. You’ll learn about the three communication stances—from the passive Doormat to the aggressive (or passive-aggressive) Sword to the assertive Lantern—and find practical examples that show you how to apply your new communication and emotional awareness skills in your own life. Rather than being caught in a cycle of rumination and regret when you’re unable to express yourself or even acknowledge your own needs, you’ll be ready to assert yourself and get what you want.

Whether you’re anxious and overwhelmed by the intensity of your emotions, avoidant and struggle to identify your emotions, or otherwise have difficulty expressing yourself, this book will help you become more aware of your own thoughts and feelings, and empower you to ask for what you need, set boundaries, and speak your truth for a more fulfilling life.

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Affirmation | The 100 Most Powerful Affirmations for Women | 2 Amazing Affirmative Bonus Books Included for Weight Loss & Inner Child: Unleash Your … Beauty to Live Life to the Fullest (Volume 7)

Audio Version is Now Available with Audible!

Exclusive Offer — Today Includes 2 Amazing Bonus Books: The 100 Most Powerful Affirmations for Perfect & Healthy Weight Loss & The 100 Most Powerful Affirmations for Your Inner Child


You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through positive affirmation. Because you can.

You will be able to release all fear and doubt simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life.

You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you’ll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That’s merely one example of how the real power of affirmation can elevate you above any of life’s challenges.

Life is too short to be exhausted on thousands of everyday anxieties and fears. Sadly, the average person will get to the end of their life and realize that more than half of it was spent struggling with these kind of problems. Because they didn’t know what to do, many of these people never found any satisfaction in life. You can and will become bigger than those struggles by enhancing the energy that already flows within you.

Too often people are held hostage and limited by a cycle of negative thinking and pessimism. This kind of thinking creates a streak of what many choose to call, “bad luck”. I have good news for you. There is no such thing as “bad luck”. This phenomenon is merely a cycle of negative affirmation that must be broken and mended with a fresh regimen of positive affirmation and vision. By repeating and remembering these affirmations in times of difficulty, we transform our rigid affirmations of defeat and intimidation into warm, confident manifestations of the world as we choose it to be.

Get what you want and desire from the world like millions of others around the globe using affirmations. You already possess the power to assert your own perceptions and transform your thoughts and desires into reality. By using positive affirmations daily, you will unlock that natural potential inside of you.

If you want to see positive change now, you’ll find the quickest path to fulfillment with positive affirmation and visualization. There is no time to spend on loss, negativity, and defeat when you can be achieving tangible, historically proven results with minimum time and effort invested.

There is no limit to changes that can be made through the power of creating truth with affirmation…

Read This Book To Change Your Life Today!

Also available in Audiobook & Ebook Format

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Motivation & Mandalas Adult Coloring Book: Inspiration for Women

A coloring book for adults featuring 50 beautiful hand-drawn mandala designs & motivational, inspirational quotes by notable women.

Inside this coloring book for adults are 50 different pages to color, each printed on just one side of the paper. Every one of the coloring pages has an intricate and calming hand-drawn mandala design, along with a thought-provoking quote from a woman who made her mark on the world.

Some of the notable names featured include Helen Keller, Jane Austen, Anaïs Nin, Golda Meir, Dorothy Parker, Eleanor Roosevelt, Harriet Tubman, Susan B. Anthony, Emily Dickinson, Marie Curie, Mary Ann Evans (who wrote under the pen name George Eliot), Louisa May Alcott and Laura Ingalls Wilder.

To help you find just the right page for your mood — something to help encourage, soothe, motivate or inspire you — there’s a picture index at the front of the book.

So get out your colored pencils, gel pens or fine-tipped markers and color your worries away while getting a boost from the words of some unforgettable women from throughout history!

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Affirmations, Meditations, and Encouragements for Women Living With Breast Cancer

This is a personal guide through the myriad of feelings, issues and concerns facing women with breast cancer. One in nine women will develop breast cancer in her lifetime. More women die each year of breast cancer than people die of AIDS. Despite these statistics, many women have discovered that life doesn’t stop after a breast cancer diagnosis. This affirming guide captures the insights, experiences and practical ideas of women aged 23 to 70, including the author, who have undergone treatment, offering readers new ways to deal with the anger, frustration and pain. The readings focus on such topics as decision making, self-esteem, reconstruction, body image and sexuality.

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Stress Relieving Adult Coloring Book: A Coloring Book For Adults Featuring Designs, Patterns, and Motivational Quotes For Relaxation, Inspiration & … and Henna-Inspired Books For Women & Men)

• By the same team that brought you the #1 Amazon Bestseller, Tranquilogy.
• Be inspired by quotes throughout to encourage positivity, mindfulness, and the joys of the present.
• Make a difference by supporting a purpose-driven business committed to donating 10% of all net profits to charity, mental health, and animal advocacy.
• Develop your mind with coloring shown to train the brain to focus while improving fine motor skills and vision.
• Escape to a world of inspiration with hours on end of creative, judgement-free mental relaxation.
• Channel anxiety and stress into artistic fulfillment with designs ranging in complexity from beginner to advanced, perfect for colored pencils, markers, and fine tip.
• This adult coloring book features 40 beautiful, hand drawn stress relieving designs to color including mandala, paisley, henna-inspired patterns, and more.
• Perfect gift for holidays, birthday, recovery, meditation, art therapy, mental health, or special occasions.
• Grab your colored pencils or markers, choose one of your favorite pages and have fun like millions of grown-ups around the world!

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Beyond Happy: Women, Work, and Well-Being

Over the course of a decade, positive psychology authority Dr. Beth Cabrera has surveyed and interviewed more than a thousand women to gather insight into how to effectively balance career and family responsibilities. Beyond Happy: Women, Work, and Well-Being gathers essential findings and offers women proven strategies for living more authentic, meaningful lives.

Through the lens of shared experience, Cabrera thoughtfully examines the challenges women face and presents a simple yet powerful model for enhancing well-being that can both improve and transform lives. Helpful self-assessments guide you toward feeling good and doing good, and each chapter delivers tried-and-true tactics that real women have used to manage the difficulties of fulfilling their multiple, often conflicting, roles.

Discover pathways to reducing stress, experiencing greater joy, and finding more meaning in your life by employing Cabrera’s solid strategies for thriving based on personal values, developed strengths, and what matters most–enduring family ties and relationships.