Renowned spiritual counselor June Gatlin exhorts Black women to “stand up and wear your skin proudly, ” in a timely self-help guide that teaches women how to use prayer, meditation, and affirmations to tap the wisdom and power of God’s spirit within.
Find inspiration and guidance for dealing with the challenges and new experiences of recovery in the writings from a woman who cares about others. This beloved author writes about self-esteem, friendships with other women, hope, attitudes about life and relationships, and more. Her words help bridge the gap between self and Higher Power, between loneliness and sharing the emotions of recovery.
Almost three million recovering women turn to these meditations each day.
What does it mean to engage with the world from a place of worthiness? How do we make the long walk from “What will people think” to “I am enough!” Dr. Brené Brown has spent more than 10 years researching these questions, and her discoveries always lead back to one critical finding: Shame resilience. “If we want to cultivate more courage, joy, and love in our lives, we have to understand how and why shame keeps us afraid and small.” On Men, Women, and Worthiness, Dr. Brown shows how liberating it is when we stop pursuing unattainable ideals of perfection-and start embracing who we truly are. In this rich exploration of the themes she introduces in her popular TED talks, Dr. Brown explores:
. The differences and similarities between the experience of shame for men and women
. Guilt vs. shame-why one is a useful force for growth, while the other holds us back
. The four elements of shame resilience-identifying triggers, critical awareness, reaching out, and speaking honestly
We often try to deal with shame by numbing ourselves to it-but in doing so, we deaden our experience of the joys of life as well. With the trademark warmth, candor, and humor that has made her such a celebrated speaker, Brené Brown offers us an alternative to running away from the “unworthy” parts of ourselves. Here is a bold invitation to let go of your beliefs of who you should be-so you can recognize the full potential of the person you are.
Created by Jungian and Buddhist teacher Earthlyn Manuel as a personal growth tool for the growing African American women’s market, The Black Angels is based on her original concept of Shoke Wisdom, which has to do with recalling women to their power. The images, which came to Manuel in a dream, constitute a powerful new set of archetypes for African women.
Some of the points Hay expresses are: developing self-worth and self-esteem are the most powerful tools women can have, a modern woman has the whole world in front of her, joy and happiness are within, women needn’t feel incomplete without a man, and the most important relationship women have is the one with themselves.
Filled with inspiration and knowledge for women of all ages, this four-CD set includes empowering lectures by these motivational women:
Louise L. Hay is a metaphysical lecturer and teacher and the bestselling author of numerous books, including You Can Heal Your Life and Empowering Women. Louise offers penetrating insights on how women of all ages and backgrounds can experience self-love, self-worth, self-esteem, and a powerful place in society.
Carolyn Myss, Ph.D., is a pioneer in the field of energy medicine and human consciousness. Since 1982 she has worked as a medical intuitive: one who “sees” illnesses in a patient’s body by intuitive means. She will help you to break free of patterns that limit your ability to create a healthy body and a healthy life. She is the author of Entering the Castle.
Susan Jeffers, Ph.D., is a noted speaker and the bestselling author of many internationally renowned books, including Feel the Fear and Do It Anyway, and End the Struggle and Dance with Life. With inspirational, yet practical advice, Dr. Jeffers will show you how to move into the flow of all your experiences with a feeling of harmony, trust, gratitude, and love.
Christiane Northrup, M.D., is a visionary in women’s health, bringing together the best of conventional, alternative, and mind/body healing. A board-certified obstetrician/gynecologist, she is co-founder of Women to Women, an innovative health-care center in Yarmouth, Maine. She’s a best-selling author and the host of five successful public television specials.
If you’re a woman struggling with low self esteem, then you’ve just found the right resource! The self-esteem activities in this book were designed by women’s life coach Corinna Bowers who’s used them with great success in her own life and in her work with clients. The activities are organized under the three main self-improvement categories that affect self-esteem: Developing Your Essence, Improving Your Connections, and Controlling Your Destiny. Each activity includes suggested action steps and an explanation of how it works on building self esteem. These exercises are practical and cover a wide range of self-esteem concerns including body image, self confidence, satisfaction, sense of self, feeling motivated, feeling connected, and many more. This book also contains 50 positive affirmations on how to love yourself that are a powerful tool in reshaping your self-concept. If you’re ready to finally feel better about yourself, this book may just be the first step you need to take!
Inspiration shares the personal stories and unique voices of 30 extraordinary black women. Whether in the White House or on the courts of Wimbledon, in Hollywood or on the stage of the Metropolitan Opera House, these women have influenced the social, cultural, and political landscape of this country, and even the world. Luminaries such as Patti LaBelle, Venus Williams, Susan Taylor, and Judith Jamison speak about the challenges they’ve faced and the victories they’ve won throughout their careers. These inspiring black women pass their knowledge and lessons on to a new generation of women in intimate first-person essays and stunning color portraits.
Praise for Inspiration:
“Gorgeous.” —O, The Oprah Magazine
“Crystal McCrary’s Inspiration features profiles of 30 dynamic Black women.” —Essence
“A great read for any and all aspiring female trailblazers.” —The Root.com
“This month marks the arrival of Crystal McCrary’s new book Inspiration, a collection of first-person essays by black women who are changing the world, one remarkable story at a time.” —GoodHousekeeping.com
“This month, McCrary’s non-fiction coffee table book celebrates remarkable and accomplished African American women like Michelle Obama and Gayle King, plus many more. . . . A star-studded party at the International Center of Photography will launch it.” —Avenue magazine
“Inspiration examines achievements by women—many you know and others you should—in a broad range of industries.” —Black Enterprise
