Category: Affirmations

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Gratitude and Trust: Six Affirmations That Will Change Your Life

Paul Williams is an alcoholic.

Tracey Jackson is not.

But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain.
Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety. Jackson, a well-known TV and film writer—and veteran of many years of traditional therapy—has never been a drunk or a drug abuser, but she realized that many of the tenets of Williams’s program could apply to her. In Gratitude and Trust, Williams and Jackson ask: What happens to those who struggle with vexing problems yet are not full-blown addicts? Are there any lessons to be learned from the foundational and time-tested principles of the recovery movement?

Whether you’re tethered to your phone or you turn to food for comfort; whether you’re a perfectionist and can’t let things go or are too afraid to fail to even try; whether you can find intimacy only on the Internet or you’ve been involved in a string of nasty relationships—the first step toward feeling better about yourself and your life is the realization that you are what’s standing in your way. Williams and Jackson have designed a new, positive program, based on a half-dozen new affirmations, that can help conquer your vices, address personal dysfunction, and start to brighten the darkest moods. Gratitude and Trust is an essential, inspirational, and uplifting guide to identifying and changing maladaptive behaviors in order to uncover your most productive, healthiest self.

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Flowers in December: 12 Poetic Affirmations to help you Grow through your toughest times

Are you going through obstacles are GROWING through them?
When we come across hard times, our usual response is ask for enough strength to get through it all. But to only get through your struggles leaves room for possibly repeating those same experiences. When you grow through a situation, you’re putting your faith into action. Your test becomes a testimony by transforming that painful experience into wisdom. Flowers in December is your guide to help you stay inspired and to transform yourself in the midst of your coldest and darkest times.

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The Emotionally Absent Mother: How To Overcome Your Childhood Neglect When You Don’t Know Where To Start & Meditations And Affirmations to Help You Overcome Childhood Neglect.

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Emotional Absent Mother- How to overcome Childhood Neglect When You Don’t know Where To Start!

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“The Emotionally Absent Mother” is a practical guide to understanding and working out the pain of being emotionally abandoned as a child. Insightful explanations offer new perspectives on old problems. The exercises in the book can direct you through your emotional numbness or distress and into a brighter future.

The book describes how the trauma of emotional abuse can get started. It lists and describes the symptoms of emotional abandonment. In later chapters, the book tells you what to do about it now that you are an adult and offers not only hope, but a method to reach the goals of becoming emotionally connected with others in a healthier way and becoming freer and more independent. It belongs on the “to-be-read” list of adults who still suffers the pain of being an emotionally abandoned child, as well as those who care about them.

Here Is A Preview Of What You’ll learn:

What exactly is an Emotionally Absent Mother? Describes the symptoms of emotional abandonment. Recognize Why Your Mother Was Emotionally Absent. How to Forgive Your Mother and Forgive Yourself How to Face Feelings of Anger, Resentment and Hurt How to Separate Past Emotions from Your Current Situation Much, much more

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101 “I AM” Power Affirmations.

Affirmations are an incredibly powerful tool and used correctly will change your life. What is unique about this book is all 101 Affirmations are original and start with “I AM” and the reason for this is because “I am” are the two most powerful words known to man because whatever you say after them will determine how you think and feel about yourself. It influences your ability to function in the world and the quality of the future that you create for yourself because your words create your reality. “I AM” is the essence of who you are! Whatever you say after that will either greatly improve the quality of your life or quickly diminish it. By starting your sentence with “I AM” you are in effect supercharging your affirmation with additional power because when you say those two words you are speaking directly to the core of who you are and if you want to change or improve an area of your life these affirmations in this format will help to facilitate that change. Each affirmation is written with a particular intention designed specifically for this book to address the following categories – • Self-Esteem affirmations. • I AM a good person affirmations. • Confidence affirmations . • Success affirmations. • Inner Strength Affirmations. • Responsibility Affirmations. • Gratitude Affirmations • Health and Fitness Affirmations • Love Affirmations. The book includes various techniques to make sure that you get the greatest benefit from each section as well as explaining how to counteract the effects of negative affirmations and negative self-speak. Without a doubt affirmations can change your life and reverse negative pathologies with new positive programming because affirmations speak directly to the unconscious mind which is where your belief systems originate and informs your conscious mind how you think and relate to yourself. Chances are if there is an area of your life that is not working you are using negative affirmations. This book will help you to identify those unhelpful patterns and change your belief system to ensure you get the best out of life but are also that you are living the life you want.

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Miracles Now: Inspirational Affirmations and Life-Changing Tools

62 Affirmations for Spiritual Growth and Healing
“My hope is that you’ll use this deck daily as a spiritual guide to help expand your miracle mind-set. When in doubt, put your hand on the deck and say, ‘Thank you, divine guidance. I need a Miracle Now. Show me what you’ve got!’ Trust in the guidance you receive and let it inform your next right action.”
—Gabrielle Bernstein

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Think Thin: 101 affirmations for losing weight and keeping it off

This collection of positive thoughts is meant to help you no matter what stage of your weight-loss journey you’re in. Read one page before you start your day, and work your way from cover to cover. Or, pick it up in a moment of weakness and flip randomly to whatever page you’re meant to land on. It is not a “how-to” guide for dieters. Follow whatever diet regime works for you, although as time goes along and you start to believe these wonderful things about yourself and how food can complement your life, not ruin it, perhaps diets will be a thing of the past. But for now, use this book to fill yourself with the positivity that you’re on the right path. You and you alone hold the key to a whole new world. It’s one in which you will allow yourself to live to your full potential, demonstrating both inside and out the best version of yourself possible.

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Emerge Positive: Daily Affirmations to Uplift and Inspire

Emerge Positive is a way of life. It’s the choice to make a commitment to you…to take the time to learn who you really are, to love yourself, and to take care of your body, mind, and soul. It’s making your health and well-being a priority. It’s a journey to find your true purpose-not striving for perfection, but wholeness, understanding, and love. You can begin this transformation by simply changing your thoughts to be focused on the positive truths. Read Emerge Positive each day to find inspiration, encouragement, and the reminder of what is possible.

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Sacred Story Affirmations: Meditations on Discernment of Spirits

The Affirmations in this book are thumbnail sketches in spiritual discernment inspired by St. Ignatius of Loyola. They can be a tremendous spiritual resource for your life. Most of them are lifted from St. Ignatius’ Rules for the Discernment of Spirits; called Rules for Weeks One and Two in the Spiritual Exercises. I have taken the substance of St. Ignatius’ “Rules” for both Week One and Week Two and translated Ignatius’ discernment guidelines into affirmative statements. Learning their wisdom can provide hope and encouragement on your spiritual journey through this life to Christ’s eternal kingdom. You can also avoid much suffering and grief as you learn the predictable ways evil manifests in your life history—your story—and learn to resist the spiritual assaults and deceptions that move you away from the pathway of light. Pay attention to those that speak to your heart. As you do, ask God why they are meaningful for your own Sacred Story. St. Ignatius always wants us to ask God for the grace of understanding. So don’t be shy! Tell the Lord: “this touches my heart – help me to understand why it is important for me in my life.” Note too, the ones that made no sense at all on your first pray-through. Ask that God’s Holy Spirit keep you open to the graced wisdom they can offer further down the road of your Sacred Story journey.

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The Affirmation (Valancourt 20th Century Classics)

“Priest writes extraordinarily well . . . his best novel to date . . . an atmosphere of increasingly oppressive menace.” – Francis King, The Spectator

“An original and haunting novel.” – London Times

“A brilliant and sustained novel of imaginative power.” – Vector

Peter Sinclair, a 29-year-old Londoner, is reeling after losing his father, his girlfriend, his job and his flat. Taking refuge in a friend’s rural cottage, he tries to make sense of things and figure out where his life began to go wrong by writing an autobiography. But it is possible that none of this is true …

Peter Sinclair is a 31-year-old native of the city of Jethra in Faiandland who has just won the grand prize in a lottery: a trip to the Dream Archipelago, a neverending series of idyllic islands, where he will undergo a medical procedure that gives him immortality. Because the process also results in total amnesia, Peter must first set down all the details of his life in a manuscript in order to recover the memories afterwards. But it is also possible that none of this is true …

As the two narratives intersect and intertwine, the reader must decide what is real and what is not in this brilliant literary mindgame from Christopher Priest, the award-winning author of The Prestige and The Separation.