Feminism has hit the big time. Once a dirty word brushed away with a grimace, feminist” has been rebranded as a shiny label sported by movie and pop stars, fashion designers, and multi-hyphenate powerhouses like Beyoncé. It drives advertising and marketing campaigns for everything from wireless plans to underwear to perfume, presenting what’s long been a movement for social justice as just another consumer choice in a vast market. Individual self-actualization is the goal, shopping more often than not the means, and celebrities the mouthpieces.
But what does it mean when social change becomes a brand identity? Feminism’s splashy arrival at the center of today’s media and pop-culture marketplace, after all, hasn’t offered solutions to the movement’s unfinished business. Planned Parenthood is under sustained attack, women are still paid 77 percentor lessof the man’s dollar, and vicious attacks on women, both on- and offline, are utterly routine.
Andi Zeisler, a founding editor of Bitch Media, draws on more than twenty years’ experience interpreting popular culture in this biting history of how feminism has been co-opted, watered down, and turned into a gyratory media trend. Surveying movies, television, advertising, fashion, and more, Zeisler reveals a media landscape brimming with the language of empowerment, but offering little in the way of transformational change. Witty, fearless, and unflinching, We Were Feminists Once is the story of how we let this happen, and how we can amplify feminism’s real purpose and power.
Category: Empowerment
The Fear and Anxiety Solution: Guided Practices for Healing and Empowerment with Your Subconscious Mind
Transform Your Fear and Anxiety into Catalysts for Wholeness
We all find ourselves in situations that stir up anxiety. And for a growing number of us, our fear and worry have reached debilitating levels. How can we stay balanced and live up to our potential when fear and anxiety seem so easily to get the best of us? According to Dr. Friedemann Schaub, the answer lies in the subconscious mind-the source of these most challenging emotions and the key to the wisdom they offer.
The Fear and Anxiety Solution presents Dr. Schaub’s breakthrough program for learning to understand, direct, and utilize the subconscious mind as our greatest ally on the path to health and wholeness. Through a wealth of insights and step-by-step guidance in more than a dozen practices, Dr. Schaub explains how to transform fear and anxiety into healing catalysts that lead to greater confidence, self-worth, and success as he illuminates:
How to address inner conflicts, stored emotions, and limiting beliefs-the three subconscious root causes of fear and anxiety.The Parts Reintegration Process, a powerful method for peace of mind, increased energy, and improved health.The Pattern Resolution process to release emotional baggage from your subconscious and cellular memory.How to replace your old anxiety-driven identity with a new foundation of self-reliance and empowerment at the cellular level.
At last, here are the tools to change faster and perform better in every aspect of your life with the power of conscious-subconscious collaboration.
The Breakup Bible: The Smart Woman’s Guide to Healing from a Breakup or Divorce
Breakups are an unfortunate but inevitable part of every woman’s life, and there’s no denying that the heartache experienced after the ending of a serious relationship can be excruciating. But it doesn’t have to feel insurmountable, and there is always hope to be found.
In The Breakup Bible, psychotherapist and breakup expert Rachel Sussman reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she’s conducted with women at all stages of recovery, Sussman developed a proven 3-phase process for healing from a breakup. The Breakup Bible takes women through Healing, Understanding, and Transformation, with new perspectives and advice from real, healed women at each step. Sussman’s plan for getting over the end of a relationship is revolutionary and sound, complete with steps for creating a personalized Love Map, a vital and groundbreaking tool for moving on after a breakup.
The Breakup Bible proves that it is possible to not only survive a breakup, but to emerge from one as an even stronger, empowered woman.
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- The Breakup Bible: The Smart Woman’s Guide to Healing from a Breakup or Divorce
The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery from Sexual Assault and Abuse (Teen Instant Help)
The Sexual Trauma Workbook for Teen Girls offers healing, real-life stories from survivors and powerful, evidence-based tools to help you reclaim your life after sexual abuse or trauma.
If you’ve been sexually abused or experienced sexual trauma, you may feel confused, angry, ashamed, and unable to move forward emotionally. You’re not alone. Like many teens who’ve been abused, you may be tempted to keep the secret locked deep inside and feel uncomfortable discussing your struggles with others. If so, this book can help you find your voice.
This empowering workbook will help you move past your trauma and serve as a comforting reminder that you are strong and resilient. Healing is possible—and with healing, comes victory. In this book, you’ll find true stories from other teen survivors, and in reading the stories you’ll find reassurance in knowing you aren’t alone in your experiences. You’ll also find practical and proven-effective strategies and exercises to help promote emotional healing and reclaim your sense of self.
Sexual abuse or trauma may be a part of your past, but it doesn’t need to define who you are now. This book will help you as you start on the path toward healing so you can move forward with confidence.
Self Talk Sign of Sanity, Insanity, or the Key to Self-Empowerment
Is Self-Talk Truly a Sign of Insanity? Dispelling the Notion!!
Read it, Receive it, Believe it, Be Empowered. This is the advice given by author Charles W. Woodard, Ph.D. in regard to the persistent habit of talking to ourselves. Self-Talk takes a realistic look at how personal and individual feelings are formed. In fact, monitoring and changing your “self-talk” is the key to self-control. Many believe that talking to yourself is a sign of insanity, but in this powerful examination of the common practice, it is rather described as a trait of true sanity and self-empowerment.
Self-talk and self-esteem are directly related. Your self-talk is regarding, but not necessarily limited to: life, job, culture, children, love, liberty, spirituality, goals, ambitions, relationships, adults, politics, money, family, race, ethnicity, recreation, and world events. Therefore, it really does determine your feelings/emotions and subsequent behaviors.
A must read, Self-Talk challenges conventional premises and definitions regarding the formation of thoughts, perceptions and feelings.
This Way Up: Seven Tools for Unleashing Your Creative Self and Transforming Your Life
Women spend so much of life nurturing and giving to others that when they find themselves alone―because of an empty nest, the end of a marriage, or the death of a partner―they often struggle with feeling purposeless. This Way Up: Seven Tools for Unleashing Your Creative Self and Transforming Your Life provides a step-by-step way out of this sense of loss and into a life filled with enthusiasm, creativity, and joy.
This story of healing centers on the essential wisdom of introspection and on the importance of following one’s dreams. Join the protagonist, Katya, a widow whose two sons have recently left home, as she learns seven tools for uncovering her best self: visualization, heart-centered goal setting, positive focus, meditation on love; meditation on forgiveness, gratitude, and taking action on inspiration.
Katya’s experience highlights these insights in an easily digestible, highly relatable format that readers can systematically apply to their own circumstances as they work through This Way Up’s twelve weeks’ worth of day-by-day journaling exercises, thought-provoking questions, and reader support. For any woman who yearns to lead a fuller life but doesn’t know how to begin, this book is an ideal starting point.
The Way of the Mysterial Woman: Upgrading How You Live, Love, and Lead
The Way of the Mysterial Woman is for every woman who feels the call into greatness, authenticity, and meaningful living. This is The Way for women who are stepping into their lives with mind, body, heart, and soul fully engaged, ready to awaken to their true potential. We hear the clarion call, but how will we meet it? It’s almost like we need a completely new internal operating system. The Mysterial Way is the upgrade we’ve been searching for.
Women’s leadership development pioneers and co-authors Suzanne Anderson and Susan Cannon know that we’re not alone in our yearning to meet this call. In fact, they assure us that this is a naturally occurring global imperative for women.
The Way of the Mysterial Woman reveals a Feminine source code, helping us once and for all break through our old limitations, and effectively take our lives to the next level so we can meet the unique callings and urgent challenges of these dynamic times. This is not a passive book for armchair travelers. Drawing upon real life success stories, based on their 12 years of running University certificate women’s leadership programs, readers are guided through a step-by-step, transformative “Mysterial Sequence.” Each interactive chapter offers practical and fun insights and practices that compel us toward genuine shifts and solid growth.
The Way of the Mysterial Woman is a blend of cutting edge transformational psychology, ancient Mystery school secrets, and visionary evolutionary thinking delivered in a warm, down-to-earth style. Here is the elegant code we‘ve been searching for that finally unlocks our greatest potential.
The Change10: Insights Into Self-Empowerment
The Change will explore powerful thought-provoking insights from twenty inspiring co-authors that will take you on a journey of self-discovery and personal change that will touch every area of your life. You will learn how to weather the changes ahead and prosper. Chances are this book contains EXACTLY what you need to take your life to the next level. Inspiring co-authors include: Julia A. Nicholson, Kim Malama Lucien, David Musgrave, Cliff Waterbury, David Heavener, Jo Condrill, Nomi Bachar, Mindy Anderson, Stuart Elliott, Mache Torres, Terry Nadine Taylor, Josephine Harewood, Beth Haley, Jenny Beilsmith, Michelle Gesky, Katie Macks, Sally Kay Miller, Calvin Carey, Pamela & W.T. Hamilton, Neil Millard.
The Mastery Of Self-Empowerment (Journeys Into Consiousness): A Workbook Series BOOK 4 (The Mastery Of Self-Empowerment (Journeys Into Consciousness)) (Volume 4)
The Mastery Of Self-Empowerment (Journeys Into Consciousness) is a series that began in 1991. This information progressively exposes the unconscious inaccurate belief systems that underlie our perceptions and self-awareness. Original exercises open an inner reality where the reader is shown how apply the knowledge given. For most, change is incremental. Without a sustained focus of intention and desire, we default to a collective consciousness of stress. If you understand this, and want to reclaim your authentic power and identity, these books will guide you. They lead you from the miasma and myopia of programmed ignorance into alignment with the magnificent light, love and truth that you are and always have been. You have the power to create a fuller expression in every aspect of your life. If you choose to, you can change yourself intelligently, intentionally and consciously, but you must do the work. Choose to create your life.