In Getting a Flat Belly Sucks! Discover How to Sustain Motivation for Your Weight Loss and Exercise Plan Even When You Feel Like Burning Your Running Shoes and Eating a Box of Donuts, you will find
– Excellent tips and advice to sustain and increase your motivation for your fitness regime
– The NUMBER ONE change in your mindset that will eliminate the crazy weight fluctuations most people consider normal.
– Common excuses that if tolerated and spoken, will deprive you of the lifestyle you deserve.
– How to identify triggers that can rob you of months and months of hard work and smash them like ceramic plates at a Greek wedding.
– And so much more.
You know you deserve to live a healthy life. What’s stopping You? Let me help you climb the ladder to a healthy lifestyle and if you’re already on that ladder, I’ll cheer and encourage you to greater heights.
Your fitness matters. Take it seriously. Order your copy today!
The title of this book is very interesting. It catches your attention right away! I was expecting it to be an exercise plan for lazy people. It’s sort of like that but it’s mostly not directed to the physical but the mental (better yet motivational).I absolutely agree with the author when he wrote that most people have “be fit and stay healthy” as the top priority on their new year’s resolution list. I also agree with the author that the main reason why people just stop and revert back to their old unhealthy habits is because of the lack of motivation.If you think about it, motivation is the main reason why people succeed. It could be synonymous to determination! Read this book if you’ve lost this passion (for staying healthy). It’s time to get your motivation back and SUSTAIN it using this book.
Getting a Flat Belly Sucks! Discover How to Sustain Motivation for Your Weight Loss and Exercise Plan Even When You Feel Like Burning Your Running Shoes and Eating a Box of Donuts by Maurice D. Chuka is a very quick read designed to help provide ideas to improve your motivation levels to meet your fitness goals so that you have a healthier lifestyle. Being that this book is only about 38 pages it can be read in about 30 minutes. Despite its short length it does provide useful tips to improve your level of motivation. Also, because of its short length it tends to lack details and specificity. This book can appeal to two different target audiences. First, those new to working out and need some tips and ideas on what they can do to stay motivated. Second, those who already work out but their motivation is diminishing and they are looking for a new idea or two on how to stay motivation for the long term.The book starts off discussing motivation, consistency, fun, and “your…
Flat Belly Getting a Flat Belly Sucks – Quick Tips and Reminders for those Battling the BulgeRating: 4 of 5Author: Maurice D ChukaFormat: KindleAt the beginning of each new year, more gym memberships and exercise equipment are sold than at any other time. Why? Well, clearly most of us would like to be in better shape. But a few months into the year (sometimes weeks!) the motivation is gone – the treadmills become clothing holders and gym memberships go unused.In “Getting a Flat Belly Sucks”, Maurice Chuka shares with readers those all too familiar excuses that will guarantee failure in the battle to loose weight and various tips to stay motivated. This is a brief book which serves best as a quick set of reminders of those keys to success many of us already know but need to be prodded to follow.Note: A complimentary copy of this work was provided in return for a review.