Tag: Affirmations

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Positive Affirmations: Daily affirmations for attracting health, healing, & happiness into your life.

Positive Affirmations – Empowering Daily Affirmations to Easily Attract Health, Healing, and Happiness Into Your Life.

Discover what positive affirmations are all about, why they are so powerful at affecting change, and how to integrate them effortlessly into your daily life. Do you consciously control your thoughts to focus on positive outcomes, or allow your subconscious mind to let negative or unhelpful thoughts take over? Fortunately, positive affirmations can be used to transform our lives in exceptional ways. Throughout the book you’ll learn how to use affirmations to permanently alter the way you think, to move away from damaging self-beliefs, and to actively pursue the life you really want. Inside the book you’ll discover: • What affirmations really are • Why they are so powerful • How to use them productively • Simple techniques to radically alter your subconscious thoughts • Easy methods to replace negative thoughts • Empowering tips to ensure your personal affirmations really work • Positive affirmation examples • Step by step actions to immediately attract health, healing and happiness Positive affirmation statements can help remove mental barriers, replace negative self-talk, and develop empowering daily habits. Our aim is to provide you with ideas, inspiration, and encouragement to craft your own uplifting affirmation statements, which will repeatedly deliver the rewards you desire. Follow the techniques, methods and tips in this book, and you’ll be empowered to: • Stop negative thoughts or self-doubt holding you back • Start focusing on positive change • Control your subconscious thoughts with empowering affirmations • Feel happier, healthier, and full of positive energy Through the use of positive affirmations you can consistently improve your health, heal your body and mind, and move toward daily happiness.

Jump in and discover how you can influence your thoughts, attract great things into your life, and step closer to your ideal future.

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Stress Relief, Anxiety Self Help, and Deep Relaxation Guided Meditation and Affirmations: Sleep Learning System

Relieve stress and tension, deeply relax your body and mind, and overcome anxiety with the Sleep Learning System’s Stress Relief, Anxiety Self Help, and Deep Relaxation Guided Meditation and Affirmations, from certified hypnotherapist, Joel Thielke. It’s as easy as turning on the track and falling asleep!

The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night’s sleep, while allowing you to access the deepest parts of your mind for faster and longer learning.

You’ll feel well rested and energized when you wake up, and with every time you listen, you will find it easier to create deep relaxation and a sense of peace and calm at any time you need it.

Joel Thielke’s guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed. You will learn the tools you need to control your anxiety and stress in a healthy, affective way. The special Sleep Induction will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.

This Sleep Learning System album comes with one long extended track that includes the Sleep Induction, guided meditation program, and bonus music and positive subliminals, providing hours of relaxation for your listening experience.

Manage stress and anxiety and deeply relax your body and mind today. Let your subconscious do the work for you while you sleep!

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Positive Affirmations: Change Your Mindset. Change Your Life.

Negativity is a health risk. It impacts your thinking and mindset and can lead to increased levels of stress, which in turn contribute to physical ailments including high blood pressure, increased heart rate, and headaches. It’s a vicious cycle. We don’t feel motivated. We feel depressed. We worry that we aren’t accomplishing much – or anything. It will take change – slow and steady change – to break the cycle of negativity and change your mindset. Doing so will change your life! An affirmation is a short positive statement that is true (or you want to be true). The process of repeating affirmations daily, either by writing or speaking them aloud, has a powerful effect on the subconscious mind. If you are new to affirmations, it is best to start simply and move forward steadily. This book will help you develop a daily routine of reciting positive affirmations. With over 250 affirmations included, you’ll have a resource for finding the right affirmation for any segment of your life: friends, family, relationships, creativity, health, career, finances, your environment, and personal growth.

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Loving The Self Affirmations: Breaking The Cycles of Codependent Unconscious Belief Systems

These affirmations were specifically created to help heal the unconscious belief systems responsible for low self esteem–low self worth–guilt–shame–fear–and primarily codependency. All relationships in life are mirrors of the relationship we have with Self.  The relationship we have with Self is the result of the value or lack of–we absorbed about Self when children.  If when we were children and forming ideas about Self–we were taught to believe we had no worth–then our ideas about Self are fractured.  The only way to truly ever have satisfying adult relationships is to uncover what are ideas are about Self–confront them–feel them–and eventually heal them by deliberating using the power of the mind to create healthy Self concepts.  These affirmations, if practiced and meditated upon daily with an open mind–will help to not only uncover faulty programming, but it will help you to learn how to create positive self talk.  If these affirmations are adopted mentally, and if they are practiced consistently, your negative patterns of thoughts must change.  So too then, will your life.

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Experience Your Good Now!: Learning to Use Affirmations

      In this delightful book, Louise Hay discusses the power and importance of affirmations and shows you how to apply them right now!      Louise explains that when you state an affirmation, you’re really saying to your subconscious mind: “I am taking responsibility. I am aware that there is something I can do to change.”      Within these pages, Louise discusses specific topics and concerns (health, fearful emotions, addictions, prosperity issues, love and intimacy, and more) and presents exercises that show you how to make beneficial changes to virtually every area of your life.      On the accompanying audio download, Louise offers you helpful information about affirmations that you can also use to your benefit. She recommends that you listen to it at any time of the day or night—whenever you’d like positive thoughts and ideas to permeate your consciousness and fill you with hope and joy. “It takes some time to go from a seed to a full-grown plant. And so it is with affirmations—it takes some time from the first declaration to the final demonstration. Be patient!” — Louise

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Gratitude and Trust: Six Affirmations That Will Change Your Life

Paul Williams is an alcoholic.

Tracey Jackson is not.

But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain.
Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety. Jackson, a well-known TV and film writer—and veteran of many years of traditional therapy—has never been a drunk or a drug abuser, but she realized that many of the tenets of Williams’s program could apply to her. In Gratitude and Trust, Williams and Jackson ask: What happens to those who struggle with vexing problems yet are not full-blown addicts? Are there any lessons to be learned from the foundational and time-tested principles of the recovery movement?

Whether you’re tethered to your phone or you turn to food for comfort; whether you’re a perfectionist and can’t let things go or are too afraid to fail to even try; whether you can find intimacy only on the Internet or you’ve been involved in a string of nasty relationships—the first step toward feeling better about yourself and your life is the realization that you are what’s standing in your way. Williams and Jackson have designed a new, positive program, based on a half-dozen new affirmations, that can help conquer your vices, address personal dysfunction, and start to brighten the darkest moods. Gratitude and Trust is an essential, inspirational, and uplifting guide to identifying and changing maladaptive behaviors in order to uncover your most productive, healthiest self.

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Yoga for Birth: Yoga Postures, Meditations, Affirmations, and More for Childbirth

Ease your way into birth using yoga. Whether you plan to labor alone or with a birth partner, this book offers practical yoga and philosophy for pregnancy, labor, and beyond. Yoga for Birth contains fully-photographed yoga poses with step-by-step instructions, journal exercises for self-discovery, meditation and breathing techniques, affirmations, true birth stories, yoga practice routines, and more. Learn yoga positions (with or without a birth partner) Unlock the power of meditation and breathing techniques Create your own custom affirmations Improve your self-knowledge with journal exercises Read inspiring birth stories from other mothers Make life easier with tear-out birth planners Prepare for labor with thirty- and sixty-five minute practice routines

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200 Powerful Positive Affirmations and 6 Simple Tips to Put Them to Work (For YOU!)

200 Powerful Positive Affirmations and 6 Simple Tips to Put Them to Work (For YOU!), contains more than 200 uplifting affirmations to replace the automatic negative thoughts most people’s days are full of. This collection includes author Andy Grant’s personal favorites–the ones that helped him overcome years of pessimistic thinking, depression, and suicidal thoughts. The affirmations are broken down into six categories for easy reference: All-Purpose Affirmations Abundance/Wealth Affirmations Career/Success Affirmations Growth/Spirituality Affirmations Health/Wellbeing Affirmations Relationship/Love (self and others) Affirmations Beyond a collection of positive affirmations, this book shares six easy-to-apply tips that Andy used in his personal turnaround, including; Freestyling, Rituals and many suggestions for creating Time for your affirmations. Plus there are Super Chargers such as the power of “I AM” and Mirror Work.