In You Can Heal Your Heart, self-help luminary Louise Hay and renowned grief and loss expert David Kessler, the protégé of Elisabeth Kübler-Ross, have come together to start a conversation on healing grief. This remarkable book discusses the emotions that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. It will also foster awareness and compassion, providing you with the courage to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise’s teachings and affirmations on personal growth and transformation and David’s many years of working with those in grief, this empowering book will inspire an extraordinary new way of thinking, bringing hope and fresh insights into your life and even your current and future relationships. You will not only learn how to help heal your grief, but you will also discover that, yes, you can heal your heart.
Tag: Finding
Cultivating Your Creative Life: Exercises, Activities, and Inspiration for Finding Balance, Beauty, and Success as an Artist
Cultivating Your Creative Life: Exercises, Activities, and Inspiration for Finding Balance, Beauty, and Success as an Artist is a multi-faceted book where creativity and wonder intermingle to show how to live a creative and balanced life while moving toward your goals. You’ll find ideas for keeping your creative well full, an illustrated guide to healing herbs and plants, basic yoga poses and breathing exercises, and tips for moving your artistic career forward. Alena Hennessy’s illustration style combines nature, whimsey, delicacy, and a modern sensibility; vibrant pen and ink illustrations accompany relevant quotes ofinspiration, tips, and creative journal exercises. Cultivating Your Creative Life is not only an interactive creativity guide; it is a work of art, in itself—a beautiful, collectible volume—to save and to savor, or to give as a gift to the special creative person in your life.
Spiritual Passport: Finding the Answer
Inspirational and educational book, dedicated to every child in the world, including the one inside each of us. Great family read. It will inspire children, young adults and adults alike to experience life from a different perspective. Through the eyes and voices of two children, Lara and Tian, the reader is taken on a round the world journey to the past in search of answers to some of our deepest concerns. In the straightforward manner that only children are capable of, Lara and Tian unveil the answers that we adults fail to see simply because our minds and hearts have lost the ability to see. This is a trip of discovery, an opportunity to appeal to the inner child inside each of us and to remove the crust that keeps us blindfolded. The truth is so simple that it seems magical. It will nourish your soul as it awakens your heart to the wisdom inside.
Explore Your Sacred Truth: A Quest for Finding Your Spiritual Reality
In Explore Your Sacred Truth you will discover simple and effective ways to free yourself from stress and to approach your life from a calm perspective. By focusing on your personal development you learn how to:
Live a fulfilling life Access higher states of consciousness Open yourself to infinite possibilities Attract abundance into your life Become one with mind, body and spirit Learn how to manifest your thoughts into reality
I first met Theresa LePre through “Lightworkers, Healers and Spiritual Thrill-seekers.” I was impressed right away with her dedication to truth, words of kindness and inner wisdom. Over time, I have come to appreciate her beautiful gifts all the more. She is the embodiment of kindness and has a truly wonderful outlook on life. She is an inspired teacher and has many lessons to share with the world. Her message is both simple and profound. It speaks directly to the hearts of those willing to hear and apply it. If you are seeking to grow, to learn and to transform your life, do yourself a favor and read what she has to say.
Her book, Explore Your Sacred Truth, can lead you step by step through the process of recreating your life path. I would recommend the book for anyone seeking to connect with the greater truth that underlies everything. May blessings and peace follow you all your days.
Victoria L. Cayce
Author and distant cousin of Edgar Cayce, Famous Physic
Our journey, from unaware to becoming aware of our ignorance, into the light of knowledge and up into the deep well of wisdom is a rather daunting task. Because of this, we, in this human form run into issues that are not usually addressed in the community, of our decision to create our own personal spiritual journey, the one that leads us to the understanding of sacred truth. Theresa LePre is a skilled author, spiritual adviser and business woman. Theresa is a down-to-earth, plain-spoken teacher who clears the seekers’ path of all doubt and misinformation. In her book, Explore Your Sacred Truth, we are presented with an up-front approach, and a true, coherent explanation of our separate personal transition from ignorance . . . that is easy to understand and follow.
Theresa is a gifted teacher who possesses the skills that she chooses to share in order to help others find their own path as you, the seeker, Explore Your Sacred Truth.
Chessie Roberts
Host of ‘Get on the Grid with Chessie Roberts’ on www.soulsignalradio.com
About the Author
Theresa LePre was born into a large New York Catholic family. Like many young people she questioned the teachings of her church and began instead the quest for her Sacred Truth.
Theresa is a gifted teacher and passionate about helping others. She is eager to share the skills she possesses to help others on their journey through the spiritual wilderness.
She has known abundance and hardship, joy and despair, happiness and grief. She has found her spiritual journey to be difficult on occasion, and her mission now is to help others find their own spiritual path and live their own truth. Explore Your Sacred Truth is for all those on the path with unanswered questions.
Chicken Soup for the Soul: Find Your Happiness: 101 Inspirational Stories about Finding Your Purpose, Passion, and Joy (Chicken Soup for the Soul (Quality Paper))
What makes you happy? Others share how they found their passion, purpose, and joy in life in these 101 personal and exciting stories that are sure to inspire and encourage readers to find their own happiness.
Chicken Soup for the Soul: Find Your Happiness will encourage readers to pursue their dreams, find their passion and seek joy in their life with its 101 personal and inspiring stories. This book continues Chicken Soup for the Soul’s focus on inspiration and hope, reminding us that we all can find our own happiness.
Saying Goodbye to Your Angel Animals: Finding Comfort after Losing Your Pet
In this thoughtful book, Allen and Linda Anderson walk you through the numbing pain and dreadful sense of loss that arise when a beloved animal dies. They offer solace to help you deal with grief, remember and honor key moments in the animal’s life, find comfort through groups and with professionals, and get past the depression. They also include exercises, affirmations, and meditations to use through the various stages of grief. The Andersons’ caring, practical advice covers all aspects of pet loss, offering guidance on:
helping children grieve :: honoring your religious beliefs :: grieving for runaway pets :: helping others know what to say or do to console you :: planning an appropriate memorial ceremony or tribute
The book also explores the concept of after-death experiences of departed companion animals and relates many beautiful stories, including the Rainbow Bridge story, that reinforce the love and sense of peace that come from honoring the place animals hold in our lives.
Don’t Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions
Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we’re upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn’t have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the “hook” of our habitual responses. In this recorded weekend retreat, Pema draws on Buddhist teachings from The Way of the Bodhisattva to reveal how we can:
• stay centered in the midst of difficulty
• improve stressful relationships
• step out of the downward spiral of self-hatred
• awaken compassion for ourselves and others
3 CDs, 3 hours
In The Meantime : Finding Yourself and the Love You Want
You know where you want to be, but you have no clue how to get there. You know exactly what you want in life, but what you want is nowhere in sight. Perhaps your vision is unclear, your purpose still undefined. On top of it all, your relationships, particularly your romantic relationships, are failing. If these scenarios feel familiar way down in the deepest part of your gut, then you, my dear, are smack dab in the middle of the meantime. The bestselling author of “Acts of Faith” and “The Value in the Valley” — whose books have empowered countless women — now reaches out to anyone who yearns for love, in a book about relationships that can help them reach new levels of awareness, spiritual growth, and fulfillment.
Your mother, bless her heart, and your father, with all of his good intentions, did not prepare you for the meantime. They did not because they could not. No one can prepare you or help you find what you are looking for. What you need is love, not romance. Love, not more money. Love, not a new car. Love is the only thing that can make the meantime worthwhile. Once you find love, true self-love, and unconditional love for everyone all the time, things will look, feel, and be a lot better. The question is: What do you do in the meantime? We must mop and sweep away the stuff that trips us up, keeps us confused, and makes the meantime miserable. In this book, Iyanla Vanzant tells us how we can do this thorough mental housekeeping. If we do a good job of it, the light will come through. Once that happens, our spirits will shine, bringing in the light of true love and happiness.Many listeners will recognize relationship fairy-godmother Iyanla Vanzant’s positively charged style from her frequent appearances on Oprah®. She infuses this reading of her own book with the cadences of a revival preacher on a Sunday morning. (It’s no surprise, then, to find “ordained minister” listed in her biography.) Using housecleaning as her central analogy, she urges listeners to clean out their heads and souls if they want to be prepared for real love. Using anecdotes from her own life and those of others, she outlines how personal responsibility and respect for oneself can clean the attic, clearing the way for long, healthy relationships. (Running time: 2 hours, 2 cassettes) –Kimberly Heinrichs
Product Features
- audio cassette format
Meditations for Emotional Healing: Finding Freedom in the Face of Difficulty
Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional lives–instead of expressing or repressing them in unhealthy ways. Leading meditation teacher and clinical psychologist Tara Brach guides us through a transformative series of exercises to cultivate greater self-acceptance and emotional liberation. Meditations include: How to work with trauma, fear, and shame – Forgiveness meditation – Compassion meditation – Invoking loving presence in the face of difficulty – The power of yes As Tara puts it, – When we touch what is painful with awareness, the armoring around our heart melts and we become more tender and kind. Meditations for Emotional Healing is an invitation to return to our natural state at peace with what is, energetically whole, and spiritually free.