Tag: Habits

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Neurosculpting for New Habits: Brain-Changing Practices to End Self-Defeating Behaviors and Create Healthy Ones

Tools for Harnessing Your Brain’s Innate Power to Learn New Habits
 
What is the number one factor for determining career success and personal fulfillment? The answer isn’t genius, willpower, or passion—it’s habit. “The human brain is a champion for forming habits,” teaches Lisa Wimberger. “Yet that essential quality can also get us stuck in self-sabotaging patterns.” With Neurosculpting for New Habits, this dynamic teacher brings you two sessions of scientific insights and highly effective practices for rewiring your brain to promote healthy, self-empowering behaviors, including:
 
• How the brain forms habits—and why it retains unhealthy ones
• The crucial role of managing stress when creating healthy habits
• Intention, focus, action, and repetition—four steps for mastering habits, with mindfulness-based meditations for each step
 
Advances in neuroscience have transformed our understanding of the way our brain acquires and reinforces habits. Lisa Wimberger’s Neurosculpting® uses proven techniques to consciously direct your brain’s natural processes for learning and changing. Join her to learn this powerful approach for breaking unwanted behaviors—and instilling the habits that serve you in creating the life you choose. 


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The 7 Habits of Highly Effective People – Signature Series

An unmissable companion to Stephen R. Covey’s The 7 Habits of Highly Effective People. With the signature series, you have the opportunity to listen to Stephen Covey teach each of the 7 Habits. Each disc is filled with never-before-released material, giving you access to examples and insights regarding the application of the habits to today’s challenges. Use the individual discs to review areas of your personal and professional life you want to improve. Or listen to the set from beginning to end to experience the power of all the habits working together.

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The 7 Habits of Highly Effective People Year-In-A-Box Calendar (2016)

Featuring beautiful scenic imagery and quotes from the book that set the standard in the self-help industry. Features daily tear-away pages. Printed on a matte paper stock, this calendar is 6 1/8″ wide x 5 1/4″ tall.

Product Features

  • Inspirational Quotes
  • Height: 5.250 inches. Width: 6.250 inches.
  • 038576370562
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Extreme Weight Loss Hypnosis: Exercise Motivation & Healthy Habits, Guided Meditation, Self-Hypnosis, Binaural Beats

Are you tired of working out and not seeing the results you want? Are you committed to making healthy changes in your life? Get the extreme weight loss results you want with this hypnosis program from Erick Brown.

Extreme Weight Loss will channel your subconscious mind and encourage you to eat healthy and increase your exercise motivation. Subliminal suggestions for deep relaxation and positive change will be received by your subconscious, increasing your level of energy, helping you stay dedicated to working out, and improving your self-confidence. Why wait another day? Experience extreme weight loss with Erick Brown Hypnosis!

Extreme Weight Loss includes an instructional track and three hypnosis tracks for you to choose from: One containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. One containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. And one containing a speed induction that will quickly take you into a deeply relaxed state. Use this track if you are already familiar with the relaxation process and would like to quickly move into deep relaxation.

Bonus Track: Deep Sleep Subliminal -This subliminal bonus track can be used with your hypnosis program or on its own for a deep, restful sleep. Binaural beats and solfeggio tones relax your brainwaves and body, melting away tension and stress.

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Quotes & Quips: Insights on Living the 7 Habits

This is a collection of some of Stephen Covey’s favorite quotes that reinforce timeless ideas from all over the world and throughout history.

These quotes illuminate the principles of the 7 Habits and provide inspiration to affect the outcome of each day and enahcne the mind’s capacity to envision great possibilities.

This book includes a biographical index.

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Law Of Attraction Secrets: 100 Affirmations for Instant Manifestations (Manifesting, Abundance, Higher Self, New Thought Spirituality, Get Rich … Mind, Success Habits, Prosperity) (Volume 1)

Improve Your Relationships, Finances, Career, and Self-Esteem – Learn About the Law of Attraction and the Power of Affirmations! Read this book TODAY and change your life – Purchase Now! Do you want the ability to: • Solve your relationship and family problems? • Feel attractive, build your self-esteem, and find your soul-mate? • Get the friendships you want and feel more love from others? • Get a better job, attract money, and build wealth? • Break bad habits, improve your time-management skills, and develop your creativity? • Improve your health and connect with the spiritual realm? If so, then Law of Attraction Secrets: 100 Powerful Affirmations For Instant Manifestations is the book for you! This useful book explains how to: • Keep your affirmations positive, and within your vibrational reach • Get instant manifestations for all your affirmations • Change and master your thought patterns • Be specific about what you want • Understand the rules of the universe This valuable book explains how affirmations actually work, and how gratitude helps you get results TODAY! Law of Attraction Secrets: 100 Powerful Affirmations For Instant Manifestations is available for Purchase NOW! You’ll learn to find your soul mate by enjoying yourself right now, staying positive, keeping the faith, preparing for love, and enjoying the now. You’ll also find out how to attract wealth by shifting your focus regarding bills and debts, realizing how much abundance is already in your life, and knowing what you really want from a job. The Law of Attraction can even improve your health and wellness and change your perspective on illness! Purchase Law of Attraction Secrets: 100 Powerful Affirmations For Instant Manifestations Now for Instant Reading by Scrolling Up and Clicking the “Buy” Button. Live happier by training your mind with these powerful affirmations – and even learn to create your own! Happy Reading and Good Luck!

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Law Of Attraction Secrets: 100 Affirmations for Instant Manifestations (Manifesting, Abundance, Higher Self, New Thought Spirituality, Get Rich … Mind, Success Habits, Prosperity) (Volume 1)

Improve Your Relationships, Finances, Career, and Self-Esteem – Learn About the Law of Attraction and the Power of Affirmations! Read this book TODAY and change your life – Purchase Now! Do you want the ability to: • Solve your relationship and family problems? • Feel attractive, build your self-esteem, and find your soul-mate? • Get the friendships you want and feel more love from others? • Get a better job, attract money, and build wealth? • Break bad habits, improve your time-management skills, and develop your creativity? • Improve your health and connect with the spiritual realm? If so, then Law of Attraction Secrets: 100 Powerful Affirmations For Instant Manifestations is the book for you! This useful book explains how to: • Keep your affirmations positive, and within your vibrational reach • Get instant manifestations for all your affirmations • Change and master your thought patterns • Be specific about what you want • Understand the rules of the universe This valuable book explains how affirmations actually work, and how gratitude helps you get results TODAY! Law of Attraction Secrets: 100 Powerful Affirmations For Instant Manifestations is available for Purchase NOW! You’ll learn to find your soul mate by enjoying yourself right now, staying positive, keeping the faith, preparing for love, and enjoying the now. You’ll also find out how to attract wealth by shifting your focus regarding bills and debts, realizing how much abundance is already in your life, and knowing what you really want from a job. The Law of Attraction can even improve your health and wellness and change your perspective on illness! Purchase Law of Attraction Secrets: 100 Powerful Affirmations For Instant Manifestations Now for Instant Reading by Scrolling Up and Clicking the “Buy” Button. Live happier by training your mind with these powerful affirmations – and even learn to create your own! Happy Reading and Good Luck!

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Diet Simple: 195 Mental Tricks, Substitutions, Habits & Inspirations


Matching Tips to Pounds

The secret to losing weight and keeping it off for good is simple. It’s the small, easy changes you make in eating that have the most dramatic and lasting results. Diet Simple is the only program that shows you exactly which changes to make and how much weight you can expect to lose. Learn how to replace fat-laden habits you’ll never miss, make substitutions you’ll relish, and retool your mind to view eating in a whole new way. All in a style that’s fresh, entertaining, and fun. Here’s just a taste of what you’ll discover inside:
How singing in the shower can help you lose 26 pounds.
How visiting “Old MacDonald” can help your kids lose 10 pounds.
How your alarm clock can help you lose 14 pounds.
How “Batch” Recipes can help you lose 40 pounds.
Plus lots more tips for the whole family!

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13 Daily Habits to Success: Self-help, Inspiration, Motivation Empowerment

No one, much less me, would have predicted that I would become an entrepreneur, a business owner, and now a motivational speaker. I have developed a system of thirteen daily habits that will help everyone become successful if they follow them day-to-day. This system can not only help you personally but it can definitely help in becoming successful with your everyday job and/or business. This proven system is a sequential process comprised of ways to help better yourself and the success you are trying to accomplish. This is the same process that was originally used by me to facilitate a quantum leap in my life.