Major medical journals are fi nally beginning to recognize hypnosis as a legitimate clinical tool, citing proof positive that it can help ease chronic pain, lessen the side effects of chemotherapy, counteract anxiety and sleep disorders, and more. On Heal Yourself with Medical Hypnosis, Dr. Andrew Weil joins Dr. Steven Gurgevich, a leading expert in mind-body medicine, to offer listeners a 2-CD session on how to use this amazing tool for personal healing. On Part One, Dr. Weil discusses the physiological mechanisms behind the mind-body connection, while Dr. Gurgevich demystifies the practice of hypnosis through a concise account of its history and important case studies. On Part Two, Dr. Gurgevich introduces listeners to four trance induction methods, including trance deepening and a full session of self-healing with hypnosis.
Tag: Hypnosis
Relieve Anxiety with Medical Hypnosis
Anxiety’s source and antidote are one and the same: the mind. On Relieve Anxiety with Medical Self-Hypnosis, listeners join leading mind-body expert Dr. Steven Gurgevich for a liberating 2-CD program that teaches how to use the power of the subconscious mind to overcome worry, nervousness, panic, and more. Includes guided trance-work sessions to enhance skills of mental and physical relaxation, and produce the “relaxation response” whenever and wherever it is needed.
Hypnosis for Overcoming Anger (Hypnotic Empowerment for Self-Awakening)
The deer on the cover of this audio CD represents what this hypnotic audio product can do for you. [Deer: A gentle and adaptable animal. The embodiment of serenity.] This Audio CD contains 2 programs. Program 1: “Hypnosis for Overcoming Anger”. Anger can become a thing of the past. Verbal step-by-step instructions gently guide the listener into a hypnotic trance state. Positive suggestions are then given to the subconscious mind to help calm the emotions so that life situations may be handled calmly, coolly and sensibly. Program 2: “Relax and Release Anger”. Step-by-step instructions guide the listener into a deeply relaxed trance state. Deep relaxation is extremely beneficial to mind, body and spirit. Program 2 enhances the effects of program 1. Program 1 and program 2 may be used independently of each other. An enclosed booklet describes what hypnosis is and how best to use this CD to achieve the greatest results. Effects will vary from person to person. Hypnotherapy is considered “complimentary medicine” and is not intended to be used in place of medical or psychiatric care.
Hypnosis for Stress Reduction (Hypnotic Empowerment for Self-Awakening)
The rabbit on the cover of this audio CD represents what this hypnotic audio product can do for you. [Rabbit: Rabbits exude a sense of peacefulness and are very fertile creatures. Stress blocks creative fertility.] This Audio CD contains 2 programs. Program 1: “Hypnosis for Stress Reduction”. Verbal step-by-step instructions gently guide the listener into a hypnotic trance state. Positive suggestions are then given to the subconscious mind to help relieve the accumulated stress and tension of everyday life. With regular use the listener can discover what it is like to be at peace with themselves and the world around them. Program 2: “Relax and Relieve Stress”. Step by step instructions guide the listener into a deeply relaxed trance state. Deep relaxation is extremely beneficial to mind, body and spirit. Program 2 enhances the effects of program 1. Program 1 and program 2 may be used independently of each other. An enclosed booklet describes what hypnosis is and! how best to use this CD to achieve the greatest results. Effects will vary from person to person. Hypnotherapy is considered “complimentary medicine” and is not intended to be used in place of medical or psychiatric care.
Hypnosis for Overcoming Anger (Hypnotic Empowerment Series)
The deer on the cover of this audio CD represents what this hypnotic audio product can do for you. [Deer: A gentle and adaptable animal. The embodiment of serenity.] This Audio CD contains 2 programs. Program 1:Hypnosis for Overcoming Anger. Anger can become a thing of the past. Verbal step-by-step instructions gently guide the listener into a hypnotic trance state. Positive suggestions are then given to the subconscious mind to help calm the emotions so that life situations may be handled calmly, coolly and sensibly. Program 2:Relax and Release Anger. Step-by-step instructions guide the listener into a deeply relaxed trance state. Deep relaxation is extremely beneficial to mind, body and spirit. Program 2 enhances the effects of program 1. Program 1 and program 2 may be used independently of each other. An enclosed booklet describes what hypnosis is and how best to use this CD to achieve the greatest results. Effects will vary from person to person
Hypnosis For Stress Reduction (Hypnotic Empowerment Series for Self-Awakening)
The rabbit on the cover of this audio product represents what this hypnotic audio recording can do for you. [Rabbit: Rabbits exude a sense of peacefulness and are very fertile creatures. Stress blocks creative fertility.] This Audio product contains 2 programs. Program 1: Hypnosis for Stress Reduction. Verbal step-by-step instructions gently guide the listener into a hypnotic trance state. Positive suggestions are then given to the subconscious mind to help relieve the accumulated stress and tension of everyday life. With regular use the listener can discover what it is like to be at peace with themselves and the world around them. Program 2: Relax and Relieve Stress. Step by step instructions guide the listener into a deeply relaxed trance state. Deep relaxation is extremely beneficial to mind, body and spirit. Program 2 enhances the effects of program 1. Program 1 and program 2 may be used independently of each other. An enclosed booklet describes what hypnosis is and how best to use/listen this recording to achieve the greatest results. Effects will vary from person to person. Hypnotherapy is considered complimentary medicine and is not intended to be used in place of medical or psychiatric care.
Hypnosis To Improve Memory And Recall (Hypnotic Empowerment Series for Self- Awakening)
The raven on the cover of this audio product represents what this hypnotic audio product can do for you. [Raven: Perhaps the most intelligent of all birds. Bearing an exceptional gift of memory.] This Audio product contains 2 programs. Program 1: Hypnosis to Improve Memory and Recall. Verbal step by step instructions gently guide the listener into a hypnotic trance state. Positive suggestions are then given to the subconscious mind to help improve memory and recall. With regular use the listener can easily recall everything they have ever seen, heard, smelled, touched, tasted and experienced. Program 2: Relax and Improve Your Memory. Step by step instructions guide the listener into a deeply relaxed trance state. Deep relaxation is extremely beneficial to mind, body and spirit. Program 2 enhances the effects of program 1. Program 1 and program 2 may be used independently of each other. An enclosed booklet describes what hypnosis is and how best to use this CD to achieve the greatest results. Effects will vary from person to person. Hypnotherapy is considered complimentary medicine and is not intended to be used in place of medical or psychiatric care.
Train Your Brain for Weight Loss – 2 Self Hypnosis CD’s for Weight Loss Empowerment and Exercise Motivation (Train Your Brain for Weight Loss, 1)
Train Your Brain for Weight Loss utilizes the principles of self hypnosis to bring about transformational change in your thoughts, motivations, and thus, your body. Damien Young brilliantly guides you along a short relaxing journey which accesses your subconscious mind for lasting change. The first audio CD in Train Your Brain for Weight Loss is devoted to helping you become empowered for weight loss success. The 2nd CD is for attaining a very high level of motivation for eating better and exercising more often. Simply listen to the 2 CD’s for just a few weeks, and you’ll experience changes in your behavior without even knowing it’s taking place. You’ll automatically begin to eat healthier foods. You’ll automatically begin to exercise more often. And finally, you’ll automatically begin to lose weight and keep it off.
Hypnosis for Cultivating Intuition (Hypnotic Empowerment for Self-Awakening)
The Wolf on the cover of this audio CD represents what this hypnotic audio product can do for you. [Wolf: Friendly, social, highly intelligent with a powerfully developed ‘intuitive” sense.] This Audio CD contains 2 programs. Program 1: “Hypnosis for Cultivating Intuition”. Verbal step-by-step instructions gently guide the listener into a hypnotic trance state. Positive suggestions are then given to the subconscious mind to help encourage and strengthen the listener’s intuitive ability otherwise known as the “6th” sense and often referred to as that “gut feeling”. With regular use the listener can learn to “feel” as well as see, hear, taste, touch and smell. Program 2: “Relax and Improve Your Intuition”. Step-by-step instructions guide the listener into a deeply relaxed trance state. Deep relaxation is extremely beneficial to mind, body and spirit. Program 2 enhances the effects of program 1. Program 1 and program 2 may be used independently of each other. An enclosed booklet describes what hypnosis is and how best to use this CD to achieve the greatest results. Effects will vary from person to person. Hypnotherapy is considered “complimentary medicine” and is not intended to be used in place of medical or psychiatric care.