A bundle of 2 books in 1 that will help you acquire the mind of a true athlete!
Book 1: Athletes have a certain mindset. Successful athletes have become who they are because of what happens in their brains. With the right perseverance, ego (or lack of it), ability to adapt, or quickness and eagerness to learn, you can speed up the results of your performance and find more fulfilment in the process. In this book, you’ll learn, among others:
The difference between a professional sports player and an ace athlete.
Ways to interact with coaches, trainers, and mentors.
Reaching your true potential by conditioning your brain to achieve success.
Overcoming weakness and ego by embracing the entire sport and its history.
Which general workouts work best and how to keep training when things get tough.
What a “false champion” is and how to avoid becoming one by not having “improper” motivational thoughts.
Physical tips to keep you healthy while improving your muscle percentage and getting in shape.
Secret ways to honing sports skills. Book 2: Let’s get practical and discuss some of the things every true athlete can do to boost his or her performance. This guide is a great addition to the regular sports you play, the mindset you developed, and the strong will you have acquired to become a powerful athlete. You will read, among others, about:
Different muscle groups and the importance of calories, exercising, and stretching.
General training tips everyone should know.
Healthy ways to exercise the right way.
Specific exercises that point out how to stretch, or to increase your endurance or agility.
The best stretches, aerobics, and yoga exercises anyone can do.
Visualization, attitude, and other mental tools you need to accomplish the best results.
Proper ways to smooth off your training habits and perfect them to the core.
Are you curious about the rest of the information mentioned in this book? Then click the “Buy with 1 click” button or “add to cart” and get it for a low price now!
