‘The beginner’s Guide to Self Affirmation’ is a wonderful tool for those who would like to begin the process of manifesting their realities. This process takes 30 days in which it teaches the reader how to recite daily affirmations, how to practice gratitude and how to plant the seeds of positive affirmation into the subconscius mind. At the end of this 30 day long journey you will learn how to create your own positive self affirmations. When you are ready to live the life of your dreams, let’s begin! Author Note: Samantha Katz.CPTF is a Parts Therapist & Hypnotist who specialises in self esteem and reprogramming the subconscious mind.
Tag: Self
The Motivation Cure, The secret to being your best Self
In The Motivation Cure – the secret to being your best Self, Antoinetta Vogels helps you get to the root of why your life is the way it is and why you don’t get the results you want. You may think you know WHY you do WHAT you do, but do you really? Subconscious incentives for doing or avoiding things can cause unwanted interference with your ability to realize your dreams. The art of identifying whether or not your motivation is healthy greatly increases your chances for success in obtaining desired results and staying happy and healthy in the process. Turn off your autopilot and free yourself from the addiction to approval. Find out how your parents/educators may have programmed you in ways that limit your ability to fully come into your own.
The Little Book of Self Love: Affirmations to Help you Heal
This little book is filled with beautiful, high quality colour pictures and sayings to use as positive affirmations, including a guide on how to use them and create your own. If you are in need of emotional healing from a trauma or a toxic relationship, or simply want more confidence and self worth, then this book will help you love yourself again. This is the perfect book to leave on your nightstand, or in your bathroom to flip through and remind yourself just how incredible you are. Remember, if you can repeat it and see it, then you can be it! Recent Review “Wow, what a nice surprise. Because I’ve struggled with depression issues most of my life I’m very familiar with the concept of making positive affirmations. And I’ve read a lot of books with a lot of words that get forgotten pretty much immediately. But this clever author has released a book filled with gorgeous pictures that illustrate positive thoughts and desires. A smart concept and a book I will recommend to many folks.” About the Author Emily Hayworth has a deep understanding of abusive relationships and is an abuse survivor. She is also a keen designer with a passion for digital art. Her goal is to help others feel better about themselves, which is why she created this book.
The Cycle of Self Empowerment
The Path: How to Become Your Best Self
The Path is a book that will help you get unstuck in life. It’s a step by step guide to show you exactly how to create and maintain happiness in your life no matter where you are or what circumstance you may be in. Here is my disclaimer; This book will not change your life, YOU will. What I guarantee is that this book will make you think about your life and help you appreciate where you are now and then show you how to get where you want to be. You are your best self when you are proud of who you are. So how do you make that happen? Welcome to The Path! A MUST read if you feel stuck in life. With 4.5 Stars on Goodreads and 5 stars on Amazon, I KNOW this can help anyone no matter what circumstance you may be in or Ill give you your money back no questions. Life is too short to not take control of your happiness so let’s handle it so you can reach your highest goals!
From Doormat To Combat: An Empowerment Guide For Shy Persons, People Pleasers, And Those Who Self – Sabotage
This is not your typical self – help book. Although the spirit of the author’s work is uplifting and respectable, her messages are unexpected, entertaining and fierce! Are you a wounded warrior on the front line of life who is shy, to the point that you allow other people to run all over you? Are you so engaged in people pleasing that you neglect your own well – being? Or, maybe you’re an expert in self – sabotaging behavior that dishonor’s you and keeps you lying prostrate on the battle field. Whether you’re one or all three of this “adversarial trinity,” it is time that you stop ambushing yourself by thinking that you are unworthy and that somehow – something, or some other earthly being, is more powerful than you. This book has been written in a no-nonsense, simple format. The author’s intent is to reach you where you are and help you increase your self – esteem and stand in your own strength. The ultimate goal is to inspire you to embrace your authentic self and to recognize your worth. At some point, you laid down your sword of courage and your shield of resilience – it’s time to pick them back up! Learn how to use your shyness in your favor. Learn how to treat the disease to please. Learn how to stop making your ally an enemy. Let’s meet inside the pages! It’s time to wage war on the bullies that keep making you cry “Uncle.”
The Goddess Potential: A Guide To Developing A Relationship With Your Inner Self
Every woman has the potential inside to shine bright and to achieve greatness. However, sometimes fear, painful pasts, and toxic environments hold her back. There is no magic secret to success, love, and happiness, but there are steps we can all take to help ourselves stay balanced and sane through all of life’s ups and downs. What is the answer to keeping it all balanced? It is the bond with the inner self. And to get that, we must all unleash our own Goddess Potential. With a heartfelt foreword from Estelle Swaray, the Goddess Potential uses eight principles with steps that will help you explore and embrace your inner self. Each principle begins with an affirmation read in the mirror. Why mirror affirmations? Because, retraining the brain combined with nurturing the spirit is the key to success. When you affirm the life you want by staring directly into your own eyes, it’s almost like pressing the reset button in your brain. Plus, when information enters the brain through vision and hearing at the same time, it has a greater impact on memory and on storing the information. Self-love and self-mastery is a lifelong journey and The Goddess Potential hopes to help you start that journey. Filled with inspirational steps, personal stories of success and failure, and a unique perspective on basic life principles, it is the perfect guide for women who are truly trying to find themselves. No matter where life has taken you, The Goddess Potential is a reminder that every day is an opportunity for a fresh start. When you unleash your Goddess Potential, you will: • Boost your self-esteem • Worry less about what people think • Have the confidence to reach for your dreams • Have the courage to follow your instincts when it comes to love • Be able to relax even in the presence of uncertainty • Fall in love with your true self • Support and not tear down other women Visit www.thegoddesspotential.com for Empowerment & Sisterhood
Self Empowerment: Nine Things the 19th Century Can Teach Us About Living in the 21st by Gehman, B. Anne, Ratner, Ellen(September 15, 2011) Paperback
Only I Can Define Me: Releasing Shame and Growing Into My Adult Self
This book is a memoir of breaking the generational cycle of familial mental illness and dysfunction. Ms. Foman was abandoned by her mother at 11 years old and her world crumbled. Her mother then turned to a life of drugs and self- gratification. Her father dove into a new marriage just after the divorce and turned to dealing with his problems by drinking alcohol which led to his alcohol addiction. Thankfully, her father found sobriety later in life, but her mother remains an active drug user. As a result of her confusion, Ms. Foman turned to a life of promiscuity, drinking and got pregnant at 18 years old. She married a man similar to those examples she saw as a child. As this young woman was consumed with understanding why her life was so consumed with drama, she set out to understand and this journey took over 20 painful years. Ms. Foman left her first abusive marriage and went back to get a GED after dropping out of high school. She then went onto community college. When she discovered that education was providing some answers to her burning questions, she continued to go onto college and against all odds was accepted to the University of North Carolina Law School. At the time of acceptance, Ms. Foman was a welfare recipient and had little in the way of family support. Just after entering law school, her mother was convicted of felony trafficking cocaine and began serving a jail sentence. Ms. Foman graduated from law school, but was headed for the worst pain of her life; her son’s battle with his demons. While she had been learning how to function in her new world, Ms. Foman failed to teach her child how to love and be loved and he struggled with acceptance. He was diagnosed with ADD at an early age and eventually with bi-polar disorder and drug addiction which resulted in two near death suicide attempts. In the background several “unmentionable” subjects are addressed. Ms. Foman grew up in an intolerant religious society and amid the racism of the Southern portion of the United States. She gives a vivid picture of what it was like to grow up in a white family that thought nothing of referring to those of different races, religions or sexual preferences in a demeaning manner. This warped thinking had been passed from generation to generation. Not only did her family teach this type of thinking, but the world around her supported the ideology. Ms. Foman shares her story in a brutally honest way in order to convey the plight of families that are plagued with generations of mental issues and how they struggle to survive in the world at large. She advocates for people to be able to share their problems with others in order to move beyond them so they can discover the hidden talents and fulfill their purpose in life. Her story will give hope to many that feel that their circumstances define them and keep their hidden talents suppressed. Despite the circumstance, talking to someone and getting it out is powerful…so powerful that it can help a person let it go and move on so that he or she can offer the world their gifts within.