Tag: Stop

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Get Your Sh*t Together: How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do (A No F*cks Given Guide)

The no-f*cks-given, no-holds-barred guide to living your best lifeEver find yourself stuck at the office-or even just glued to the couch-when you really want to get out (for once), get to the gym (at last), and get started on that “someday” project you’re always putting off? It’s time to get your sh*t together.
In The Life-Changing Magic of Not Giving a F*ck, “anti-guru” Sarah Knight introduced readers to the joys of mental decluttering. This book takes you one step further–organizing the f*cks you want and need to give, and cutting through the bullsh*t cycle of self-sabotage to get happy and stay that way. You’ll discover:The Power of Negative ThinkingThree simple tools for getting your sh*t togetherHow to spend less and save moreWays to manage anxiety, avoid avoidance, and conquer your fear of failureAnd tons of other awesome sh*t!Praise for Sarah Knight”Genius.” –Cosmopolitan”Self-help to swear by.” –The Boston Globe”Hilarious… truly practical.” –Booklist

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Tears We Cannot Stop: A Sermon to White America

In the wake of yet another set of police killings of black men, Michael Eric Dyson wrote a tell-it-straight, no-holds-barred piece for the NYT on Sunday, July 7: “Death in Black and White” (it was updated within a day to acknowledge the killing of police officers in Dallas). The response has been overwhelming. Beyoncé and Isabel Wilkerson tweeted it; JJ Abrams, among many other prominent people, wrote him a long fan letter. The NYT closed the comments section after 2,500 responses, and Dyson has been on NPR, BBC, and CNN nonstop since then.

Fifty years ago Malcolm X told a white woman who asked what she could do for the cause, “Nothing.” Dyson believes he was wrong. In Tears We Cannot Stop, he responds to that question. If we are to make real racial progress, we must face difficult truths, including being honest about how black grievance has been ignored, dismissed, or discounted. As Dyson writes, “At birth you are given a pair of binoculars that see black life from a distance, never with the texture of intimacy. Those binoculars are privilege; they are status, regardless of your class. In fact the greatest privilege that exists is for white folk to get stopped by a cop and not end up dead…. The problem is you do not want to know anything different from what you think you know…. You think we have been handed everything because we fought your selfish insistence that the world, all of it – all its resources, all its riches, all its bounty, all its grace – should be yours first and foremost, and if there’s anything left, why then we can have some, but only if we ask politely and behave gratefully.”

In the tradition of The Fire Next Time (Baldwin), short, emotional, literary, powerful, this is the book that all Americans who care about the current and long-burning crisis in race relations need to hear.

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7 Quick & Easy Ways to Stop Procrastinating: Overcome Fear, Social Anxiety, Self Sabotage and Lack of Motivation

DISCOVER: the truth behind procrastination and learn right now how to stop it for good… 
Do you feel immobilized by fear or anxiety? Do you have the tendency to self-sabotage? Have you lost your sense of purpose and the motivation to reach your goals? Does the phrase “I’ll do it tomorrow” seem hauntingly familiar? If you answered yes to any of these questions, then the new book 7 Quick and Easy Ways to Stop Procrastinating: Overcome Fear, Social Anxiety, Self Sabotage and Lack of Motivation is right up your alley. 

We’ve all been there. When work and life becomes unavoidably chaotic, when the pressures and the demands of ordinary tasks seem like too much, we all have the tendency to put things off. For some, procrastination can be a welcome break from the rigors of everyday demands. For others, it can become a crippling set of practices that destroy families, careers and lives. I’m very familiar with the patterns. In high school and college, the structure and routine of my studies helped dictate that the demands of tomorrow would be met today. In graduate school, however, the sudden freedom from deadlines and the absence of constraints placed upon my daily movement pushed me towards greater and greater procrastination. I couldn’t start simple presentations, papers or research projects until hours before they were due. The rest of my time was spent browsing the internet for new top-ten lists and photo galleries. My inability to structure the demands of my profession are the single biggest reason why I crashed and burned. I needed help, but even the act of looking for solutions to my procrastination problem was an excuse to procrastinate. Like a dog chasing his tail. 

Luckily, you won’t have to look far in the future, because there is a simpler alternative. 7 Quick and Easy Ways to Stop Procrastinating: Overcome Fear, Social Anxiety, Self Sabotage and Lack of Motivation guides you through the problem of procrastination while offering astonishingly simple solutions tailor-made for people like myself. This guide first identifies the root sources of procrastination and a description of the four types of procrastinators that will be familiar to all of us. Next, the book describes the consequences of procrastination, including the detrimental effects of procrastination upon families, careers and lives. In short, procrastination produces pain. 

Finally, 7 Quick and Easy Ways to Stop Procrastinating: Overcome Fear, Social Anxiety, Self Sabotage and Lack of Motivation offers a simple, seven step program to get you to stop procrastinating and become a productive member of society. Start by identifying your limitations and by linking pleasure to pain (the absence of pleasure). From there, 7 Quick and Easy Ways to Stop Procrastinating: Overcome Fear, Social Anxiety, Self Sabotage and Lack of Motivation describes how you can actively produce pleasure through enthusiasm, from the elimination of distractions, from a well ordered time management routine and from replacing old, destructive habits with new and productive ones. Finally, this powerful book invites you to take action through the “30 Day Procrastination Challenge.” 

This amazing e-book will transform the way you look at productivity, and I guarantee the results to be positive for procrastinators far and wide. Don’t put this off! Download 7 Quick and Easy Ways to Stop Procrastinating: Overcome Fear, Social Anxiety, Self Sabotage and Lack of Motivation today and change your life! 

Scroll to the top and hit the buy button.

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Woman Up: Stop Looking for Something You are Not because You might Find it…Then What?

Woman Up is a novel that addresses real women’s issues. It is a mirror that makes the reader reflect on personal thoughts, actions, experiences and choices that have been made throughout their lives. It will hold the reader responsible for every decision that has been made and provides possible ways forward. This is a thought provoking conversation piece! Ladies Men have Man’d Up…it is time for us to Woman Up!

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Unlimited Motivation: How to Stay Motivated, Be Productive, and Stop Procrastinating

Hate feeling lazy and unmotivated? Wish you could conquer laziness and stop procrastinating? Want to be productive, achieve success, and feel great?

What if you could unlock unlimited motivation and conquer your goals?

Unlimited Motivation teaches you one of life’s most important skills. A skill that can mean the difference between achieving success and settling for “good enough” — the ability to master your motivation and state of mind.

By the time you’ve finished reading Unlimited Motivation, you’ll know exactly how to get yourself super pumped, stay motivated, and smash through all your work while feeling great.

The science of motivation.

Discover the scientific studies that reveal exactly how motivation works. Learn the powerful hacks, easy habits, and proven techniques that enable you to unlock virtually unlimited motivation.

How will you learn to skyrocket your motivation?

The Harvard study that reveals how to boost motivation and eliminate stress — in less than 60 seconds!How to develop a “Kickstarter Routine” to replenish willpower and energy levels.The ancient philosophy that enabled everybody from slaves to Roman Emperors to overcome obstacles and unlock motivation — just with their mindset.The motivation hack that enabled Muhammad Ali to become the greatest boxer of all time.

And more!

Unlock unlimited motivation and soar to success. Feel great, do great, be great.

To supercharge your life and conquer your goals, scroll up to the top and click BUY NOW!

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Unmarketing: Stop Marketing, Start Engaging

For generations, marketing has been hypocritical. We’ve been taught to market to others in ways we hate being marketed to (cold-calling, flyers, ads, etc.). So why do we still keep trying the same stale marketing moves?

UnMarketing shows you how to unlearn the old ways and consistently attract and engage the right customers. You’ll stop just pushing out your message and praying that it sticks somewhere. Potential and current customers want to be listened to, validated, and have a platform to be heard- especially online. With UnMarketing, you’ll create such a relationship with your customers, and make yourself the logical choice for their needs. This book: Explains how to create a mindset and systems to roll out a new, 21st-century marketing approach Focuses on a Pull & Stay method (pulling your market towards you and staying/engaging with them, leading them to naturally choose you for their needs) rather than Push & Pray Redefines marketing as all points of engagement between a company and its customers, not just a single boxed-in activity

Traditional marketing methods are leading to diminishing returns and disaffected customers. The answer? Stop marketing, start UnMarketing!

The accompanying reference guide is included as a PDF on this disc.

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Don’t Give a F–k: Unleash the Power Within You and Become the Best Version of Yourself The Ultimate Guide on How to Stop Caring About What Other People Think of You (Self Help Motivation) (Volume 1)

The Ultimate Guide on How to Stop Caring About What Other People Think of You Are you tired of being a pushover? Don’t you wish you can take a more proactive role in chartering the course of your own life? If you answered in the affirmative to either of the questions above, then this book is for you. Being overly mindful of what others might think of you poses adverse effects on the way you live your life. When you find it difficult to act or say things on your own without first taking into consideration possible hostile reactions from other people, you are in effect limiting your chances for growth, maturity, and independence. This book provides a holistic approach in helping you overcome the fears, insecurities, and self-doubts – verily the same things that prevent you from achieving your fullest potentials. It provides a detailed discussion of the possible causes of the problem, what its common manifestations are, as well as what you can do to reclaim your dignity and self-respect. Know that in the end, the ultimate measure of your worth as an individual does not rest on the amount of praise and validation you earn from other people, but on the degree of love and respect that you hold for yourself. The topics in this book include the following: Understanding the Human Psyche: Why You Long for Attention and Approval Is it normal to seek validation and acceptance from other people? This chapter provides a context to the behavioral tendencies of some people to seek for validation and approval from other people, in some instances even at the risk of sacrificing their own sense of personal happiness. How Being a Pushover Affects the Way You Live Your Life Although there is clearly no virtue in being a pushover, many people still end up becoming one, and for a number of reasons. Among these are unresolved personal issues, fear of offending others or inciting disagreements, fear of being chastised by others, as well as fear of assuming responsibility or liability for their individual actions. A Life Reinvented: Taking Concrete Steps to Claim Back Your Dignity and Self-RespectLife This chapter provides a number of useful strategies designed to help you kick-start your journey toward independence and freedom – a life that is dignified and reflective of the respect you accord yourself. Taking Full Control of Your Personal and Social EncountersLife Contrary to the notion that you are helpless when it comes to your personal and social relations, you actually have the power to take full control of your social environment. This chapter lists down ways that you can subscribe to in order to foster an environment that inspires positivity and growth, not negativity. Sustaining Your Newfound Sense of Confidence and Positivity Over the Long Term Your decision to not give a f**k about what others think of you is a conscious and deliberate lifestyle choice that you need to live by over the long term. This chapter provides essential pointers on how you can sustainably sport this mindset and effectively integrate it in your own day-to-day affairs.

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From Panic To Empowerment: How to stop pain and disease from taking over your life by connecting spirit, mind and body

How many times are you going to be duped by the hype, language and broken promises of our current medical model? At some point, you must realize that real healing is a personal experience that cannot be obtained by sitting in a doctors’ office waiting for another prescription and dreading a new diagnosis. You deserve health and the pursuit of happiness like the rest of us. But somehow your experience of having health and vitality is just something other people seem to have and not you. It’s not completely your fault that you are stuck in this rut of just surviving and not thriving. But it is your responsibility to get your life in order before it’s too late. The 3Rs Approach To Healing Dr. Stephanie shows you how to take your life back! She has a unique way of conveying the message that healing is a spirit, mind, and body experience. By creating a system called the 3 Rs Approach to Healing; she sets the record straight about why you are not well and how you can be. The 3 Rs Approach to Healing is a life hack tool based on the premise of connecting your spirit, mind, and body for healing by using a system that weaves a unique concept of Reflect, Reframe, Renew. Establishing ground rules for how you can take control of your health by learning to reflect, reframe and renew is the key to moving you from panic to empowerment. This concept may seem redundantly familiar if you have read other self-help books. But I assure you, this time, is the charm. Why do you panic? You panic because you feel like there is no hope. Neglecting your spirit, rehearsing old stories and bear hugging old belief systems is what leads to illness; that is the problem. You can fix that cycle of dysfunction by acknowledging you have a spirit, get a hold of your thoughts and old beliefs so your body can relax long enough to heal. Establish A Connection With Yourself Dr. Stephanie enthusiastically teaches you how to develop a relationship with yourself by inserting humorous stories and real client case studies as examples of the human condition. She recounts the death of her daughter and her sister, sharing insights on how her personal birth story led to the discovery of the 3Rs. Through her life dramas, Dr. Stephanie has discovered that her journey was to give hope. That is what’s conveyed in this book. Once you realize that your spiritual and mental blocks are what’s preventing physical healing, you have hope! That is why this book is different. You have an author that has walked in your shoes and suffered just like you. She has found peace of mind and is now sharing how she got it so that you can get it! In the pages of this book, you have a friend speaking with you candidly and openly about how life can be awesomely amazing if you just learn to settle your spirit and calm your mind so your body can heal. This work is so authentically in tune with your current reality. You needed someone who understood the struggle and had risen above it. Dr. Stephanie may have, an ND and Ph.D. in Natural Healing, a Master’s in Gerontology and a license to practice massage; but her relevance is about her ability to connect with you for healing and wholeness. A degree can’t offer that, but a genuine spirit can. Dr. Stephanie shares with you enthusiastically about what works in practice, not just what sounds good in theory. If it’s in this book; it is because the work has been done, and her insights changed people’s live.

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Positive Thinking: The Secrets To Improve Your Happiness, Mindset, Relationships, and Start Living Life Now! ((Positive Affirmation, Optimism, Positive Thoughts, Stop Negative Thinking))

The Powerful Secrets To Positive Thinking is Revealed!
Read on your PC, Mac, Smartphone, Tablet or Kindle device.

It has long been studied by psychologists and scientists that the powers of your thoughts affect your health, your mental abilities, and your emotional well-being. People that think positively actively anticipate good health, success, and happiness. Positive thinking helps people to overcome adversity, strengthen their faith, and transition through change with reduced stress levels.

This book will go in depth into the optimal ways of changing your thought patterns that will help you develop your positivity, optimism and happiness. The way we feel about the stumbles and jumbles in our lives comes from our personal perception of what is happening in the world around us. The filter of perception is our thought habits. Your thoughts are in your power so take charge and command. You only have control of today, let go of the past and Start living life now!

Are you ready to make that change?

Tired of not being unhappy and falling back to the old pattern?

Here Is A Preview Of What Inside The Book:
Rational Thought and Its PurposeYour Attitude Determines Your DirectionAffirmations and Their BenefitsHow to Use AffirmationsAttitude of GratitudeLearn to Listen With Your HeartAnd much, much more!