Tag: Yourself

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Meditations for Loving Yourself to Great Health

“These meditations invite you to reconnect to nature and your body— and, most of all, to make loving choices in your life . . . about the thoughts you think, the food you eat, and how you listen and respond to your body’s messages. When you really love yourself, everything in your life works better, including your health.”
— Louise 
     The guided meditations in this audio program were created by Louise Hay, Ahlea Khadro, and Heather Dane to support you in changing your way of life to one that focuses on nourishing your body and treating it with love.
Sit back, relax, and allow yourself to be guided to more loving choices. Learn to feel more grounded, to cherish and accept your body, to deepen your intuition about your body’s needs, and to shift to more positive thoughts in all areas of your life. You will love these healthy, happy, feel-good meditations!

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Defend Yourself: (No Experience Necessary) Seven Basic Steps to Self-Protection and Empowerment

Defend Yourself (No Experience Necessary) is a breakthrough book in the self-defense genre. Unlike many systems that are too complicated for the average person, author Sean Ramey has assembled a series of seven steps which. if taken to heart. will have readers walking through life more confidently. The aim of Defend Yourself (No Experience Necessary) is to provide readers with a fundamental understanding of what to do when they are caught in a life-threatening situation. One does not need to be a super-athlete to put these steps into practice, as Ramey has geared his message for the average person who has neither the means. nor the desire, to step into a martial arts studio. Defend Yourself (No Experience Necessary) is for college students. business profes.sionals and stay-at-home parents alike. As Ramey writes, “Everyone -regardless of age, gender, size or athletic ability -should be able to walk safely through the world knowing they are armed with the tools to survive and thrive.”

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HBR’s 10 Must Reads on Managing Yourself (with bonus article “How Will You Measure Your Life?” by Clayton M. Christensen)

The path to your professional success starts with a critical look in the mirror.

If you read nothing else on managing yourself, read these 10 articles (plus the bonus article “How Will You Measure Your Life?” by Clayton M. Christensen). We’ve combed through hundreds of Harvard Business Review articles to select the most important ones to help you maximize yourself.

HBR’s 10 Must Reads on Managing Yourself will inspire you to:

Stay engaged throughout your 50+-year work life
Tap into your deepest values
Solicit candid feedback
Replenish physical and mental energy
Balance work, home, community, and self
Spread positive energy throughout your organization
Rebound from tough times
Decrease distractibility and frenzy
Delegate and develop employees’ initiative

This collection of best-selling articles includes: bonus article “How Will You Measure Your Life?” by Clayton M. Christensen, “Managing Oneself,” “Management Time: Who’s Got the Monkey?” “How Resilience Works,” “Manage Your Energy, Not Your Time,” “Overloaded Circuits: Why Smart People Underperform,” “Be a Better Leader, Have a Richer Life,” “Reclaim Your Job,” “Moments of Greatness: Entering the Fundamental State of Leadership,” “What to Ask the Person in the Mirror,” and “Primal Leadership: The Hidden Driver of Great Performance.”

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100 Ways to Motivate Yourself: Change Your Life Forever

Live the life you’ve always wanted to live! 100 Ways to Motivate Yourself is packed with techniques for breaking down negative barriers and pessimistic thoughts that prevent you from fulfilling your goals and dreams. It’s easy to get stuck in a humdrum life and only fantasize about what “could have been.” Motivational speaker Steve Chandler helps you change that way of thinking to what “will be.” His ideas will help you create an action plan for living out your vision.

You will be intrigued at some of the real-life experiences upon which Steve has based his techniques—from Arnold Schwarzenegger, who told the author in 1976 that he was going to be the number one box office star in Hollywood (at the time, Arnold was only a body builder with a heavy Austrian accent), to Leonard Nimoy, whose life was reshaped through the rational, logical thought of Spock, the character he played on Star Trek.

100 Ways to Motivate Yourself is filled with proven methods for changing the way you think and developing self-creation. Steve draws on the feedback he’s received from corporate and public seminar students to ensure that his methods work.

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Meditations for Breaking the Habit of Being Yourself

This mental-rehearsal CD set, the four-week guided-meditation companion program to Dr. Joe Dispenza’s book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body “in space” and on “the space around your body,” as instructed by Dr. Joe, you are altering your brain so that you enter into the operating system of your subconscious mind—where unwanted habits and programs exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!

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Game Plan: How to Protect Yourself from the Coming Cyber-Economic Attack

Game Plan is the first “how to” investment handbook of its type. It will explain the emerging risks and provide a complete game plan of response for investors at all levels. Freeman will explain that there is no “one size fits all” solution as events are happening quickly and the challenges can morph suddenly. Just as a football team must plan for a variety of offensive strategies and attacks, investors must be prepared to strategically adjust. This audiobook provides the game plan to respond and succeed.

In Game Plan you’ll learn…

• The proper use of gold in your investment strategy
• How stocks should be deployed in your investment portfolio
• The smart way to diversify your portfolio
• How to decrease your bond holding vulnerability
• How to judge a guarantor in guaranteed investments
• How to avoid falling into the marketing hype for Hedge Fund scams
• How to find a properly trained investment advisor
• How to advance wealth at the individual level
• How to win the global economic war

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The Biology of Empowerment: How to Program Yourself to Succeed at a Cellular Level

6 Compact Discs, Writable PDF Workbook & 2 Bonus Discs

Program your success at the cellular level!

In The Biology of Empowerment, Dr. Lee Pulos distills decades of research in the fields of human physiology and quantum physics (including groundbreaking NEW findings) into an extraordinary set of tools that will enable you to quickly identify and then change – at the conscious, subconscious, AND cellular level – the belief patterns that are holding you back from growth, change, and total personal success.

Using the tools you’ll discover in The Biology of Empowerment – including The Pendulum, The Ideomotor, the Emotional Freedom Technique, and many others – you will be able to:

-Identify your core beliefs regarding money, work, relationships, sex, and more, INSTANTLY, without overanalysis or an uncomfortable psychological return to the past
-Distinguish positive, growth-oriented beliefs from beliefs that are blocking your path to success
-Program your entire self – your conscious, subconscious, and cellular minds – to achieve any external outcome you desire
-Understand how and why “miraculous” processes such as remote viewing and bi-location really are possible
-Easily uncover and quickly correct the root causes of financial challenges, relationship problems, and health and wellness issues
-Receive answers from the deepest, most knowledgeable levels of your consciousness to questions like, What is my life’s true purpose? … Should I take this job? … Is this person “the one”?
-Learn how effective cellular communication may even overcome congenital health problems and other seemingly unchangeable conditions
-See why perceived limitations such as time and space are really mere illusions, and hear amazing true stories of people who have transcended them
-And so much more!

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The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life

It’s easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting impatiently, or being overly critical. That is anger, too. And, as is so often the case, angry folks don’t seem to realize that the behavior causing them problems at home or at work actually stems from unrecognized and unresolved pain and emotional injuries from the past. Is all this negative emotion inevitable, or are there choices about how to respond, choices that can improve personal relationships as well as emotional health?

The Anger Trap is a landmark audiobook that strips away the myths and misconceptions about anger and reveals how you can learn to distinguish between healthy and unhealthy anger so that you may choose or help someone else to choose a better, more spiritually enlightened path. The Anger Trap examines the root causes of anger and can help you realize your patterns and break the destructive cycles of criticism, frustration, and irritation that hurt you and others around you.

Drawing insight from timeless spiritual wisdom as well as cutting-edge research, Dr. Carter offers practical techniques to free you from anger, its hidden insecurities, fears, and selfishness and thereby improve the quality of your home and workplace life. The audiobook clearly illustrates how the change process works and The Anger Trap is filled with real-life examples of the ways people have come to terms with their anger by applying the concepts Dr. Carter outlines.

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100 Ways to Motivate Yourself

ReadHowYouWant publishes a wide variety of best selling books in Large Print and Super Large Print formats in partnership with leading publishers. EasyRead books are available in 11pt and 13pt. type. EasyRead Large books are available in 16pt, 16pt Bold, and 18pt Bold type. EasyRead Super Large books are available in 20pt. Bold and 24pt. Bold Type. You choose the format that is right for you.

In this first-ever paperback edition of his long-time best-seller, motivational speaker Steve Chandler helps you create an action plan for living your vision in business and in life. It features 100 proven methods to positively change the way you think and act – methods based on feedback from the hundreds of thousands of corporate and public seminar attendees Chandler speaks to each year.

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