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The Gabriel Method: Mental Secrets (Morning & Evening Guided Visualizations)

Visualization is one of the most powerful tools you have for tapping into your subconscious mind and creating change from the inside out. Whether you’re new to visualization practices or have practiced for years, you’ll find these programs extremely helpful for both physical and mental transformation.

A.M. Visualization (CD 1)
The morning visualization helps your your body embrace the day: energized, strong, firm, and toned. When you begin each morning with positive feelings of empowerment and affirmation, the effects on your life are profound. You’ll discover your body and mind working synergistically to help you lose weight.

P.M. Visualization (CD 2)
Nighttime is a period of rest and rejuvenation – and it’s also a time of great transformation. Many people get into bed still stressed and anxious from their busy lives. Using this evening visualization program with it’s unique SMART Music, you’ll quickly slip into SMART Mode (Super Mental Awareness Re-Education Training Mode) and become more open and receptive to change.

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Rush Revere and the First Patriots: Time-Travel Adventures With Exceptional Americans

Nationally syndicated radio talk show host Rush Limbaugh has long wanted to make American history come to life for the children of his listeners. In Rush Revere and the Brave Pilgrims, he created the character of a fearless middle school history teacher named Rush Revere, who travels back in time and experiences American history as it happens, in adventures with exceptional Americans. In this second book in the series, Rush Revere is transported back to the people and events leading up to the American Revolution.

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A Short Guide to a Long Life

In his #1 New York Times bestselling book, The End of Illness, Dr. David B. Agus shared what he has learned from his work as a pioneering cancer doctor and researcher, revealing the innovative steps he takes to prolong the lives of not only cancer patients but all those hoping to enjoy a vigorous, lengthy life. Now Dr. Agus has turned his analysis into a practical and concise illus­trated handbook for everyday living. He believes optimal health begins with our daily habits.

A Short Guide to a Long Life is divided into three sections (What to Do, What to Avoid, and Doctor’s Orders) that provide the definitive answers to many common and not-so-common questions: Who should take a baby aspirin daily? Are flu shots safe? What constitutes “healthy” foods? Why is it important to protect your senses? Are airport scanners hazardous? Dr. Agus will help you develop new patterns of personal health care using inexpensive and widely accessible tools that are based on the latest and most reliable science. Now go live life!

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The Invention of Wings: A Novel

From the celebrated author of The Secret Life of Bees, a magnificent novel about two unforgettable American women
 
 
Writing at the height of her narrative and imaginative gifts, Sue Monk Kidd presents a masterpiece of hope, daring, the quest for freedom, and the desire to have a voice in the world—and it is now the newest Oprah’s Book Club 2.0 selection.

Hetty “Handful” Grimke, an urban slave in early nineteenth century Charleston, yearns for life beyond the suffocating walls that enclose her within the wealthy Grimke household. The Grimke’s daughter, Sarah, has known from an early age she is meant to do something large in the world, but she is hemmed in by the limits imposed on women.

Kidd’s sweeping novel is set in motion on Sarah’s eleventh birthday, when she is given ownership of ten year old Handful, who is to be her handmaid. We follow their remarkable journeys over the next thirty five years, as both strive for a life of their own, dramatically shaping each other’s destinies and forming a complex relationship marked by guilt, defiance, estrangement and the uneasy ways of love.

As the stories build to a riveting climax, Handful will endure loss and sorrow, finding courage and a sense of self in the process. Sarah will experience crushed hopes, betrayal, unrequited love, and ostracism before leaving Charleston to find her place alongside her fearless younger sister, Angelina, as one of the early pioneers in the abolition and women’s rights movements.

Inspired by the historical figure of Sarah Grimke, Kidd goes beyond the record to flesh out the rich interior lives of all of her characters, both real and invented, including Handful’s cunning mother, Charlotte, who courts danger in her search for something better.

This exquisitely written novel is a triumph of storytelling that looks with unswerving eyes at a devastating wound in American history, through women whose struggles for liberation, empowerment, and expression will leave no reader unmoved.
 In the early 1830s, Sarah Grimké and her younger sister, Angelina, were the most infamous women in America. They had rebelled so vocally against their family, society, and their religion that they were reviled, pursued, and exiled from their home city of Charleston, South Carolina, under threat of death. Their crime was speaking out in favor of liberty and equality and for African American slaves and women, arguments too radically humanist even for the abolitionists of their time. Their lectures drew crowds of thousands, even (shockingly, then) men, and their most popular pamphlet directly inspired Harriet Beecher Stowe’s Uncle Tom’s Cabin–published 15 years later. These women took many of the first brutal backlashes against feminists and abolitionists, but even their names are barely known now. Sue Monk Kidd became fascinated by these sisters, and the question of what compelled them to risk certain fury and say with the full force of their convictions what others had not (or could not). She discovered that in 1803, when Sarah turned 11, her parents gave her the “human present” of 10-year-old Hetty to be her handmaid, and Sarah taught Hetty to read, an act of rebellion met with punishment so severe that the slave girl died of “an unspecified disease” shortly after her beating. Kidd knew then that she had to try to bring Hetty back to life (“I would imagine what might have been,” she tells us), and she starts these girls’ stories here, both cast in roles they despise. She trades chapters between their voices across decades, imagining the Grimké sisters’ courageous metamorphosis and, perhaps more vitally, she gives Hetty her own life of struggle and transformation. Few characters have ever been so alive to me as Hetty and Sarah. Long after you finish this book, you’ll feel its courageous heart beating inside your own. — Mari Malcolm

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Leaders Eat Last: Why Some Teams Pull Together and Others Don’t

Why do only a few people get to say “I love my job?”

It seems unfair that finding fulfillment at work is like winning a lottery; that only a few lucky ones get to feel valued by their organizations, to feel like they belong.

Imagine a world where almost everyone wakes up inspired to go to work, feels trusted and valued during the day, then returns home feeling fulfilled.

This is not a crazy, idealized notion. Today, in many successful organizations, great leaders are creating environments in which people naturally work together to do remarkable things.

In his travels around the world since the publication of his bestseller Start with Why, Simon Sinek noticed that some teams were able to trust each other so deeply that they would literally put their lives on the line for each other. Other teams, no matter what incentives were offered, were doomed to infighting, fragmentation and failure. Why?

The answer became clear during a conversation with a Marine Corps general.

“Officers eat last,” he said.

Sinek watched as the most junior Marines ate first, while the most senior Marines took their place at the back of the line. What’s symbolic in the chow hall is deadly serious on the battlefield: great leaders sacrifice their own comfort—even their own survival—for the good of those in their care.

This principle has been true since the earliest tribes of hunters and gatherers. It’s not a management theory; it’s biology. Our brains and bodies evolved to help us find food, shelter, mates and especially safety. We’ve always lived in a dangerous world, facing predators and enemies at every turn. We thrived only when we felt safe among our group.

Our biology hasn’t changed in fifty thousand years, but our environment certainly has. Today’s workplaces tend to be full of cynicism, paranoia and self-interest. But the best organizations foster trust and cooperation because their leaders build what Sinek calls a Circle of Safety that separates the security inside the team from the challenges outside.

The Circle of Safety leads to stable, adaptive, confident teams, where everyone feels they belong and all energies are devoted to facing the common enemy and seizing big opportunities. But without a Circle of Safety, we end up with office politics, silos and runaway self-interest. And the whole organization suffers.

As he did in Start with Why, Sinek illustrates his ideas with fascinating true stories from a wide range of examples, from the military to manufacturing, from government to investment banking. The biology is clear: when it matters most, leaders who are willing to eat last are rewarded with deeply loyal colleagues who will stop at nothing to advance their leader’s vision and their organization’s interests. It’s amazing how well it works.

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2013 Fitzgerald Family Nurse Practitioner Certification Exam Review (14 Audio CDs Including Workbook – Significant changes to the exam in 2013 reflected in this Fitzgerald Review)

The Fitzgerald FNP Certification Review:
The Most Comprehensive, Current & Convenient Certification Exam Preparation and Practice Update Available
Comprehensive- Includes more than 30.5 hours of multimedia presentations.
Best review value on the market
Expanded content meets the latest changes to the exam blueprints and domainss
A comprehensive workbook included with all formats.
Current- Significant changes to the exam in 2013 reflected in Fitzgerald Review
Annual revisions reflect changes in
Exam content
Evidence-based practice
NP professional issues
Faculty incorporate revisions during the year as the need arises.
Convenient- 4 formats to meet your personal needs
The most live seminars for 2013 of any course available -55 dates in 46 different citieserent cities
Live on-line evening sessions throughout the year
Audio CD option includes the core presentations in audio format with workbook along with extensive on-line resources. Multi-media approach
Embedded videos enhance the learning experience That is why:The Fitzgerald Review is the best choice of NP certification exam prep.
More than 65,000 NPs have chosen Fitzgerald for certification preparation and advanced practice update during the past 25 years.