Category: Audio Books

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Place of Healing: Wrestling With the Mysteries of Suffering, Pain, and God’s Sovereignty

In this eloquent account of her current struggle with physical pain, Joni Eareckson Tada offers her perspective on divine healing, God’s purposes, and what it means to live with joy. Over four decades ago, a diving accident left Joni a quadriplegic. Today, she faces a new battle: unrelenting pain. The ongoing urgency of this season in her life has caused Joni to return to foundational questions about suffering and God’s will. A Place of Healing is not an ivory-tower treatise on suffering. It’s an intimate look into the life of a mature woman of God. Whether readers are enduring physical pain, financial loss, or relational grief, Joni invites them to process their suffering with her. Together, they will navigate the distance between God’s magnificent yes and heartbreaking non and find new hope for thriving in-between.

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Preparing for Surgery: Guided Imagery Exercises for Relaxation and Accelerated Healing

Are you preparing for major surgery? Recent medical research indicates that guided imagery is an effective way to maximize the body’s healing resources and take the worry out of surgery. Martin Rossman, M.D., presents Preparing for Surgery, a series of simple yet effective imagery techniques proven to benefit patients with shorter hospital stays, fewer complications, less pain, and less bleeding after an operation. Listeners will learn the tools to support a successful and easier surgery, as well as to speed and stimulate the recovery process.

Includes three exercises: preparing for a successful surgery, preparing on the day of surgery, and healing well after surgery.

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Meditation and Yoga Nidra (Relaxation and Stress Reduction, Healing and Rejuvenation)

The rest gained from 30 minutes of Yoga Nidra is deeper and more recuperative than several hours of normal sleep. The gentle healing process releases long term tensions, anxiety and exhaustion from the body-mind. Yoga Nidra improves the quality of sleep and promotes calm, grounded and positive feelings.

This CD combines powerful western methods of psychology with classical Yoga Nidra to aid greater relaxation and healing. Dr Swami Shankardev is a direct disciple of Swami Satyananda Saraswati, the originator of Yoga Nidra.

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Healing the Shame that Binds You

Healing the Shame that Binds You is the most enduring work of family relationship expert and New York Times bestselling author John Bradshaw. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies, addictions and drive to superachieve. While positive shame empowers us and sustains the fabric of our social system, inappropriate or misdirected shame results in the breakdown of our self-esteem, the destruction of the family system, and an inability to move forward with our lives.In an honest and emotionally revealing style based largely on his personal experience with addiction and his decades as a counselor, John Bradshaw moves from the source and manifestation of toxic shame to the practical tools-affirmations, visualizations, inner voice and feeling work, guided meditations, and other healing techniques-that will release the shame that binds us to our past.

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Meditations for Personal Healing

The best-selling author of YOU CAN HEAL YOUR LIFE & THE POWER IS WITHIN YOU, Louise Hay takes you on a healing journey of hope, peace, and love in these 16 Meditations for Personal Healing. Inspiring and relaxing, these meditations will remind you of the beauty that surrounds us every day of our lives; a beauty that we sometimes take for granted.

 

Louise’s key message is: “If we are willing to do the mental work, almost anything can be healed.” She has a great deal of experience and first hand information to share about healing including how she cured herself after having been diagnosed as being terminally ill with cancer.

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Meditations for Emotional Healing: Finding Freedom in the Face of Difficulty

Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional lives–instead of expressing or repressing them in unhealthy ways. Leading meditation teacher and clinical psychologist Tara Brach guides us through a transformative series of exercises to cultivate greater self-acceptance and emotional liberation. Meditations include: How to work with trauma, fear, and shame – Forgiveness meditation – Compassion meditation – Invoking loving presence in the face of difficulty – The power of yes As Tara puts it, – When we touch what is painful with awareness, the armoring around our heart melts and we become more tender and kind. Meditations for Emotional Healing is an invitation to return to our natural state at peace with what is, energetically whole, and spiritually free.

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Peggy Huddleston’s Relaxation/Healing CD plus Instructional CD

The Relaxation/Healing CD gently guide listeners into a deep state of relaxation using guided imagery to reduce anxiety and connect with an inner peace. The CD can be used with Prepare for Surgery, Heal Faster, the best-selling book buy Peggy Huddleston. Or, the CD can be used for general relaxation, as it never mentions surgery. Use it to lessen stress, stop tension headaches and migraines, fall asleep faster, lower blood pressure, reduce chronic pain and lessen the side-effects of chemotherapy.

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Humor and Healing

When Dr. Bernie Siegel tells a joke, it’s not only funny – it’s good medicine. Now this pioneering physician and author of the perennial bestseller Love, Medicine and Miracles (nearly 2 million copies sold) uplifts our hearts and tickles our funny bones again, with The Beginner’s Guide to Humor and Healing. From how love helps us lead longer, more productive lives – to fascinating research about laughter’s ability to boost the immune system – to true stories of miracles of spontaneous remission in “terminally ill” patients, here is a life-affirming house call with America’s favorite “stand-up physician.”

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Healing in Golden Atlantis (Information & Meditation series)

Healing master Diana Cooper offers guided meditations in this series of audio CDs. Each recording takes an aspect of Atlantis, the powerful and mystical ancient civilization, and provides steps for reconnecting with the magical and healing energies of that golden age. 

The meditations in this collection share many of the advanced healing techniques that were used in Atlantis, such as the Mahatman and crystal energies.