Category: Empowerment

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You’ve Got This, Superwoman!: An Empowering Coloring Book Journal

Two hundred forty (240) pages. 50 Empowering Illustrations. 25 Journal Prompts. Ten (10) Bonus Pages. One (1) Awesome Coloring Book Journal!

See What’s inside: https://www.youtube.com/watch?v=EXL5lzei8b0

You’ve Got This, Superwoman! Is a unique coloring book journal for adults which combines coloring, journaling, empowerment, affirmation, positive self-belief, stress relief and more in one very helpful coloring book journal designed to offer support and encouragement for all areas of your life…self-esteem, motivation, self-care, introspection, finances, body image, relationships and more. Filled with an assortment of images to enjoy and reflect upon, along with corresponding journal pages and writing prompts to support the coloring/journaling experience and lead you to deeper insights and understanding.

Each illustration is available on both a black and white background, so you can color your way through all the dark and light periods of life as you remember who you are…an incredible superwoman goddess, of course!

A Sampling of Phrases in This Book:
You’ve Got This, Superwoman!
I Love Myself
I have a Fantastic Life
I Embrace My Courage
I Believe in Myself
Not my Monkeys, Not my Circus!
Love is all I Need
I Love my Body
I am Amazing
I am Relaxed and Peaceful
I am Beautiful
I’ve Got This
I Trust Life
Be Happy. Love
Be Brave!
I am True to Me
Money Flows in My Life
More….

Book Highlights:
All Original, Hand-Drawn Designs
Designs for Assorted Skill Levels
Single Side Printing on White Paper
Stress-Relieving Patterns
Extra Blank Pages for Bleed Through
Bonus Pages
Book Benefits:
Introspection
Stress Relief
Encouragement
Positive Change
Empowerment
Relaxation

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Discover Your Authentic Self: Be You, Be Free, Be Happy

Embrace your authentic self and let your soul’s light shine forth with guidance from 150 lessons meant to inspire, motivate, and teach. This empowering book helps you shed what is false and come to know, accept, and express your true self. 

With essays to uplift and engage you through personal stories, meditations, exercises, affirmations, and question prompts, Discover Your Authentic Self shows you how to live according to your passions and purpose. Explore a range of topics for self-discovery, including intuition, spirit animals, recognizing personal abilities as related to archetypes, living your purpose, spirit essence and energy (chakras and auras), and more. With this remarkable book, you’ll unlock your truth and set yourself free.

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Changing Your Life Through Positive Thinking: How To Overcome Negativity and Live Your Life To The Fullest (Self Improvement) (Volume 4)

Negative thinking has never been more abundant than it is today’s day and age. All of us are so wrapped up in our work and the coils of modern society that sometimes it can become a burden to take care of ourselves. We forget that we are human and that we have a lot of specific needs to attend to right within ourselves. Most of us are so busy taking care of our responsibilities and obligations that we don’t have the motivation or even the education to take care of ourselves and practice positive thinking. Positive thinking has been known for centuries to help us in order to cope with the difficulties of life. Humor has been employed for thousands of years during difficult situations so that we are able to better relieve the stress from these problems. What many people don’t realize is that our brains and our bodies are completely related, and our mental and emotional state of mind is sometimes purely chemical. We can change our state of mind by changing the way we think and the neural pathways in our brain that are usually connected to negative encircling thoughts. If we interrupt these thoughts, we’re going to be able to live a healthier and happier life than we ever dreamed possible. If you want to learn more about how to change your life to positive thinking, this book will teach you everything from how to overcome negativity, how we sabotage our efforts toward positivity by talking negatively to ourselves, how stress and anxiety can affect our lives, and how staying healthy can help us be more positive, to the physical and mental tricks that you can employ to begin utilizing positive thinking in your life today. Positive thinking can change us physically and emotionally, and they can provide us with a longer life and a plethora of physical health benefits. If this sounds or something that you would like to read more about, Changing Your Life Through Positive Thinking has the answers you need about how you can empower yourself and leave negativity behind you forever.

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Cognitive Behavioral Therapy: CBT Techniques to Manage Anxiety or Depression: A Practical Guide To Self Empowerment and Liberation

A Step By Step Guide To CBT Learn how to… 1. Identify Your Issues 2. Quantify the Intensity of Your Emotional Response 3. Cope With Negative Thought Patterns 4. Retrain Your Brain To Follow More Positive and Healthy Thought Patterns

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Economics: Debriefing Teachable Moments (Yess! / Mini-Society, Youth Empowerment and Self- Sufficiency)

For over 30 years professional economic educators have been lamenting the economic illiteracy of the American populace while they have tried,unsuccessfully for the most part, to effect means of decreasing the gap between what people know and what they should know for effective citizenry. In fact it has been said that the American economy is the eighth wonder of the world and the ninth wonder is the ignorance of the American people.

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Creating Prosperity: Creative Visualizations into Self Empowerment and Spiritual Identity

Creating Prosperity is part of the New Realities/ Awakening Series® of creative visualizations, which have been assisting individuals to transform their lives for over 10 years. This program instructs the unconscious mind to create resolution and directs the subconscious mind to release thoughts, beliefs and unwanted behaviors that hinder you from realizing prosperity and abundance in your life. Creating Prosperity is a program of unconscious direction, subconscious release and conscious focus.

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Weight Loss: Creative Visualizations into Self Empowerment and Spiritual Identity

Weight Control is part of the New Realities/Awakening Series® creative visualizations which have been assisting individuals to transform their lives for over 10 years. This program instructs the unconscious mind to create resolution and directs the subconscious mind to release thoughts, beliefs, and unwanted behaviors that hinder you from realizing your ideal weight. Weight Control is a program of unconscious direction, subconscious release, and conscious focus.

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Overcome Learned Helplessness: Self-Empowerment Affirmations for Improved Self-Esteem, Confidence, Self-Respect and Self-Image

Learned helplessness occurs when a person feels there is no exit out of an undesirable situation. When this happens, there is a sense of disempowerment, leading to lowered self-esteem. People under mountains of debt, stress, or poverty often experience the sensation of having their situation beyond their control – opening the door for learned helplessness – in which they stop trying to improve their circumstances.

Fortunately, you are able to consciously change your thinking patterns to assist yourself out of such downward spiral thinking. Numerous studies have shown that the brain forms neural pathways based on your thoughts – which means you are more in control of your automatic thinking than you might initially conclude. You can “think” your way to being a more optimistic person who is willing and able to change any circumstance you desire.

This audiobook will help you: Overcome learned helplessness Rewire your mind to be more positive Gain more confidence Improve your self image Increase your self respect Take back your inner power to change your own destiny This audiobook includes: Inspiring affirmations Upbeat and motivational music

You can repeat each affirmation after you hear it, or just listen and allow the affirmations to penetrate into your subconscious. The tempo of the music is upbeat and uplifting, which means you can listen to this audiobook during any part of the day. Many people prefer to listen to these affirmations during their commute to work, or as they are getting ready to start a brand new day. The process of rewiring your mind to think more positive is gradual – but worth the effort, as your life will dramatically improve along with your thoughts.