Tag: Manage

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How to be a Beginner and Manage Your Time Like a Pro: Steps to effectively manage and get the most out of your time

Are you ready to sharpen your time management skills? Well you are in the right place. Not being able to manage your time can be the difference between getting the least or most out of it. However if you want to get the most out of it you are right place, in this book you will learn tried and true time management skills that will help you get to your time management goal. Rest assured I know what it feels like when you have so much going on that you don’t even have time to scratch your head and you desperately want to create some time do what you want or need to. You may want to get more work done, play some more, get educated or just relax, whatever your goal is this book will help you get there. You will learn -what exactly is time management – how you can create more time through strategic methods -Understand the psychology of time management -Along with additional tips and information. You time is valuable and deserves to be managed well for you benefit and improvement. This book is very short and to the point and will give you a great deal of help.

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Prayer | The 100 Most Powerful Prayers for Inspiration | 2 Amazing Bonus Books to Pray for Family & Motivation: Manage Inner Dialogue To Change Dreams Into Reality (Volume 75)

Audio Version is Now Available with Audible!

Exclusive Offer — Today Includes 2 Amazing Bonus Books: The 100 Most Powerful Prayers for Family & The 100 Most Powerful Prayers for Motivation


You will not achieve fulfillment and happiness until you allow God to be the architect of your reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through prayer.

You will be able to release all fear and doubt simply because you know that God gives you the strength. You can utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life.

God’s gift of life is too short to be exhausted on thousands of everyday anxieties and fears. Sadly, the average person will get to the end of their life and realize that more than half of it was spent struggling with these kinds of problems. Because they didn’t know what to do, many of these people never found any satisfaction in life. You can and will become bigger than those struggles by enhancing the positive energy that God already has flowing within you.

You are exactly who you think you are, and it’s up to you to create those thoughts and manifest them as God’s creation. No more lack of faith, motivation, and feelings of doubt in your life. No person can find happiness in an environment beyond his or her control. But you can get up, get out, and take control with God.

Get what you want and desire from the world like millions of others around the globe using prayer. You are already blessed with the power to assert your own perceptions and transform your thoughts and desires into reality. By using prayer daily, you will unlock that natural potential that God placed inside of you.
Prayer starts by creating a cycle of continuous prayers. You must believe and repeat these declarations and prayers each day. If the thoughts and ideas that we affirm are not true in reality, a dynamic tension is created between your perceived reality and your psyche. This presence of dynamic tension causes imbalance between your psyche and perceived reality. Your consciousness will work to get back in tune with the God’s vision of the universe to resolve the tension. There are two simple ways to ease this tension. You must work with God’s creation in order to make your declarations become true, or you must stop the prayer. As you choose to continue praying, your mind and body will seek to balance this inequality with the universe by transforming your environment to match your declarations of truth. Sooner than later, you will find yourself taking positive and decisive action that you never imagined possible as your perceptions naturally align with your true reality.

If you want to see positive change now, you’ll find the quickest path to fulfillment with prayer through God’s love. There is no time to spend on loss, negativity, and defeat when you can be achieving tangible, historically proven results with minimum time and effort invested.

There is no limit to changes that God can make in your life through the power of creating truth with prayer…

Read This Book To Change Your Life Today!


Also available in Audiobook & Ebook Format


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Manage Your Day-to-Day: Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind (The 99U Book Series)

Stop doing busywork. Start doing your best work.

Are you over-extended, over-distracted, and overwhelmed? Do you work at a breakneck pace all day, only to find that you haven’t accomplished the most important things on your agenda when you leave the office?

The world has changed and the way we work has to change, too. With wisdom from 20 leading creative minds, Manage Your Day-to-Day will give you a toolkit for tackling the new challenges of a 24/7, always-on workplace.

Featuring contributions from: Dan Ariely, Leo Babauta, Scott Belsky, Lori Deschene, Aaron Dignan, Erin Rooney Doland, Seth Godin,Todd Henry, Christian Jarrett, Scott McDowell, Mark McGuinness, Cal Newport, Steven Pressfield, Gretchen Rubin, Stefan Sagmeister, Elizabeth G. Saunders, Tony Schwartz, Tiffany Shlain, Linda Stone, and James Victore. Plus, a foreword from Behance founder & CEO Scott Belsky.

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Cognitive Behavioral Therapy: CBT Techniques to Manage Anxiety or Depression: A Practical Guide To Self Empowerment and Liberation

A Step By Step Guide To CBT Learn how to… 1. Identify Your Issues 2. Quantify the Intensity of Your Emotional Response 3. Cope With Negative Thought Patterns 4. Retrain Your Brain To Follow More Positive and Healthy Thought Patterns

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Management: Golden Nugget Methods to Manage Effectively – Teams, Personnel Management, Management Skills, and Conflict Resolution

Manage Your Team: Be The One They Look Up To!

Do you want to be an effective leader? Do you want to be an inspiration to people working under you? Do you have what it takes to manage them? Are you prepared? Well you better be! Because by failing to prepare, you are preparing to fail!

Buckle up! Management: Golden Nugget Methods to Manage Effectively – Teams, Personnel Management, Management Skills, and Conflict Resolution is your path to success.

This book discusses important management skills that you need to identify and develop. It isn’t an easy task but will be necessary to manage your team effectively. You will find proven management techniques that you can incorporate in your team and as a result, allow you to reach your goals.

Here’s a Preview of the Book:

“Managers must recognize that they play a central role in effective team building. However, to be successful, managers require a framework to guide their activities. As a manager you need considerable planning and environmental knowledge to implement certain strategies that are discussed below.”

“Act quickly to dissolve any discussions that start to escalate into another argument. Encourage each party to give and take to make sure each party feels satisfied with the resolution plan. Also, make sure you remain impartial to either party. Both sides must know that you are there as a neutral party to mediate the conflict.”

So Why Should You Buy this Book:
Develop an effective team management skill Groom team members and develop their skills Manage conflict resolutions Learn about intervention strategies

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Manage Your Depression Through Exercise: The Motivation You Need to Start and Maintain an Exercise Program

“Jane Baxter shows a path out of depression using regular exercise . . . and empowers people to take more control of their recovery as they become healthier and happier.”
–Robert L. DuPont, MD
AUTHOR OF THE ANXIETY CURE AND THE ANXIETY CURE FOR KIDS

“The authoritative resource on exercise and its application to treating and preventing depressive symptoms and episodes . . . Dr. Baxter s book is an essential part of contemporary management of depression.”
–Roger S. McIntyre, MD, FRCPC
ASSOCIATE PROFESSOR OF PSYCHIATRY AND PHARMACOLGY, UNIVERSITY OF TORONTO; HEAD, MOOD DISORDERS PSYCHOPHARMACOLOGY UNIT

By 2020, depression is expected to be a leading cause of disability worldwide, second only to heart disease. Treatment options for this widespread disorder typically include everything from pills to psychotherapy. Despite the attention the medical and pharmaceutical communities have given to depression, and despite the many treatments available, millions of people fail to find relief from their depressive symptoms, whether mild or severe.
One often overlooked solution for depression is the body’s ability to heal itself through exercise. While exercise may not be the answer for everyone, the facts speak for themselves. Research has proven that exercise helps to lessen or even reverse symptoms of depression. Whether depressed readers are aware of the research or not, most of them already know that exercise is good for them they’ve most likely been told more than once. They know they need to do it, but many can’t muster the energy or motivation to take action. Manage Your Depression through Exercise is the only book on the market that meets depressed readers where they are at emotionally, physically, and spiritually and takes them from the difficult first step of getting started toward a brighter future.
Through inspiring facts that explain the neuroscience behind how movement helps mood, the Move & Smile Five-Week Activity Plan, the Challenge & Correct Formula to end negative self-talk, and words of encouragement, author Jane Baxter uses facts, inspiration, compassion, and honesty to help readers get beyond feelings of inertia one step at a time. Includes reproducible charts, activities list, positive inner-dialogue comebacks, and photos illustrating various exercises.

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Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve Sleep, Manage Stress and Anxiety (Indigo Dreams)

Indigo Dreams is a 60 minute CD/audio book designed to entertain your child while introducing them to 4 research-based, stress management techniques. Four unique bedtime stories incorporate diaphragmatic breathing, visualizations, progressive muscular relaxation, and affirmations (positive statements). These are the same techniques recommended for adults but presented in a fun, interactive format that appeal to children. Children follow the characters along as they learn belly breathing with A Boy and a Bear, make positive statements with The Affirmation Web, visualize with A Boy and a Turtle, and use progressive muscular relaxation with The Goodnight Caterpillar. All four of these stories are also available in book format. Indigo Dreams shorter stories are perfect for shorter attention spans and beginners. The stories are best suited for ages 4-9. These proven techniques encourage wellness and provide tools for children who suffer from anxiety, stress, trauma, hyperactivity, anger, sleep issues, and lack of confidence. The female narration is accompanied by soothing sounds of crickets, gentle breezes, and forest animals. An additional music sound track is included to further enhance your child’s relaxation experience.

The Relaxation Techniques found in these stories can help children:

* Decrease phobias, fears, night terrors, worries
* Deal with changes, transitions (divorce, death, relocating, family member in military, having a sibling with special needs, health challenges)
* Fall asleep peacefully and quickly * Have a more restful sleep
* Decrease moodiness, irritability * Increase creativity
* Increase positive attitude * Increase social skills
* Increase self-belief * Increase test scores
* Have greater attendance * Visit doctor less
* Manage pain during and after medical procedures and treatments
* Manage anxiety associated with hospital stays and treatments
* Sleep better when traveling, time changes, hotels, airplanes
* Self-soothe * Increase ability to focus and concentrate
* Recover from PTSD, Abuse, Neglect, Trauma * Decrease anger
* Mental Health Challenges, Depression, Bi-Polar, Anxiety Disorders
* Special Needs, Autism, Asperger, OCD, ADD, ADHD, SPD