Tag: Empowering

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You’ve Got This, Superwoman!: An Empowering Coloring Book Journal

Two hundred forty (240) pages. 50 Empowering Illustrations. 25 Journal Prompts. Ten (10) Bonus Pages. One (1) Awesome Coloring Book Journal!

See What’s inside: https://www.youtube.com/watch?v=EXL5lzei8b0

You’ve Got This, Superwoman! Is a unique coloring book journal for adults which combines coloring, journaling, empowerment, affirmation, positive self-belief, stress relief and more in one very helpful coloring book journal designed to offer support and encouragement for all areas of your life…self-esteem, motivation, self-care, introspection, finances, body image, relationships and more. Filled with an assortment of images to enjoy and reflect upon, along with corresponding journal pages and writing prompts to support the coloring/journaling experience and lead you to deeper insights and understanding.

Each illustration is available on both a black and white background, so you can color your way through all the dark and light periods of life as you remember who you are…an incredible superwoman goddess, of course!

A Sampling of Phrases in This Book:
You’ve Got This, Superwoman!
I Love Myself
I have a Fantastic Life
I Embrace My Courage
I Believe in Myself
Not my Monkeys, Not my Circus!
Love is all I Need
I Love my Body
I am Amazing
I am Relaxed and Peaceful
I am Beautiful
I’ve Got This
I Trust Life
Be Happy. Love
Be Brave!
I am True to Me
Money Flows in My Life
More….

Book Highlights:
All Original, Hand-Drawn Designs
Designs for Assorted Skill Levels
Single Side Printing on White Paper
Stress-Relieving Patterns
Extra Blank Pages for Bleed Through
Bonus Pages
Book Benefits:
Introspection
Stress Relief
Encouragement
Positive Change
Empowerment
Relaxation

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Positive Self-Talk in A Practical Guide 50 Life Situations: Empowering Self-Talk Words That Take Five Minutes or Less to Master

Imagine if you could feel empowered with positive words and double your confidence no matter what life situation throws at you. Imagine if you could master the right positive words to say to yourself in five minutes or less. No more feeling of dread and struggling with anxious thoughts all the time! “Positive Self-Talk: A Practical Guide in 50 Life Situations” is here to help you change the way you approach your worries and enact real change in your life to empower yourself. Unlike other books which dwell on a web of theories on positive psychology, this practical guide provides meaningful self-talk phrases and words in 50 life situations that you can master in five minutes or less. What you will find in this book builds on self-knowledge, emotional purging, and personalized words and phrases that target specific situations with the promise of achieving your goal with success. Inside, you will discover: • 50 examples of Positive Self-Talk phrases you can use right away – from challenging workplace situations to personal relationships and social communication. Get back in control and steer yourself on a path towards success, self-improvement, mental growth, and positive emotions. • Top ‘Self-Talk Tips’ for dealing with job interviews, presentations, exams or competitions (even if it is your first time practicing self-talk). • Effective empowerment techniques for dealing with extraordinary or unexpected changes in your life (loss of loved ones, illness et al). • Why clearing your mind of the ‘N’ words will help you believe in yourself and escape the chains of insecurities, complexes, or deep fears. • How to be a positive influence for your loved ones who might be struggling with negativity. • And much much more… What are you waiting for? If you have a desire to empower yourself with positivity with the right self-talk words at your fingertips for every situation in your life, then you should check out “Positive Self-Talk: A Practical Guide in 50 Life Situations”. Live Positive. Live Confident. Live Happy!

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Ruby Red Shoes – Empowering Stories on Relationships, Intuition & Purpose

On the Ruby Red Shoes journey, every woman has a special message waiting to be heard by those who are ready for it. Ruby Red Shoes: Empowering Stories on Relationship, Intuition & Purpose is a coming together of heart-centered, inspired, and purpose-driven women to provide gentle guidance and insight to their soul sisters. In sharing of life wisdom through personal stories, each woman has an opportunity to meet a kindred spirit – one who gives her permission to shine and blossom on her journey of becoming the amazing woman she was born to be.

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No Means No!: Teaching children about personal boundaries, respect and consent; empowering kids by respecting their choices and their right to say, ‘No!’

‘No Means No!’ is a children’s picture book about an empowered little girl who has a very strong and clear voice in all issues, especially those relating to her body and personal boundaries. This book can be read to children from 3 to 9 years. It is a springboard for discussions regarding children’s choices and their rights. The ‘Note to the Reader’ at the beginning of the book and the ‘Discussion Questions’ on the final pages, guide and enhance this essential discussion. It is crucial that our children, from a very young age, are taught to have a clear, strong voice in regards to their rights — especially about their bodies. In this way, they will have the confidence to speak up when they are unhappy or feel uncomfortable in any situation. A strong, confident voice as a young child converts to a strong, confident pre-teen, teenager and adult. With the prevalence today of online and offline bullying and various forms of abuse, such as physical, emotional and sexual abuse; our young people need to learn (from a young age) to always speak up when their rights are not being respected. The aim of this book is to empower young children and to give them a voice so they can grow up into empowered adults. When a child, teenager or adult says, ‘No!’ to any form of coercion, this should be immediately respected. A world where ‘No!’ does actually mean ‘No!’ can be a world with far less violence and increased respect for humankind. By educating our children to have true respect for one another, this world can be a much safer and more positive place. Body Safety Education (aka sexual abuse prevention education) empowers girls and boys through knowledge, and teaches them they have the right to say, ‘No’ and to respect other’s personal boundaries. Both girls and boys need to learn to ask for consent and this can be taught from a very young age. Some of the scenarios in this book are typical of approaches used by sexual abusers (sexual predators/molesters/pedophiles) when grooming children for sexual abuse. Their aim is to desensitize the child to having their personal space violated and desensitize them to touch. For more information on Body Safety Education and how to teach it to your child go to www.secrets.info

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My Body…My Life…: Empowering women through awareness, education, violence prevention and self-defense techniques

My Body…My Life… is a women’s empowerment program. The My Body…My Life… book is the training manual used to teach both instructors and participants, ages 13 to 93, to empower women and help protect their body and their life. My Body…My Life… is both fun and educational. We use personal stories, humor, practice and experience to help women develop self-esteem, boundary setting, build skills to recognize unsafe relationships, unsafe situations and provide the tools to protect your body and your life. We do this training in a variety of venues, ranging from school classrooms to public auditoriums. The author and developers of this program have over sixty years of combined experience in public speaking, through a variety of educational and professional venues, as well as through presenting this program in its many forms to schools, universities, professional organizations, civic organizations, businesses and government entities. The School Safety Advocacy Council (SSAC) has recognized the My Body…My Life… program with a prestigious National 2013 School Safety Award. The program has also received the Oklahoma Governor’s Commendation, the Oklahoma House of Representatives Citation and the 2013 Human Rights Award for their work combating violence against men and women in the schools and in the community. My Body…My Life… is an evidence based program that displays promising practice in prevention of violence against women ages 13 to 93. My Body…My Life… uses a multi-disciplinary approach to create a stronger awareness in your life, address violence in its many forms and empower you to remove yourself from harm. The full program addresses awareness, empowerment, relationships, self-esteem, abuse, alcohol, drugs, internet and texting, as well as physical self-defense techniques. My Body…My Life… uses simple visual, physical and auditory aids to help support increased understanding, development and retention with the audience; such as ‘intoxication’ goggles, experiential stories, videos, role playing and more.

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The Conscious Parent: Transforming Ourselves, Empowering Our Children

Instead of being merely the receiver of the parents’ psychological and spiritual legacy, children function as ushers of the parents’ development. Parents unwittingly pass on an inheritance of psychological pain and emotional shallowness. To handle the behavior that results, traditional books on parenting abound with clever techniques for control and quick fixes for dysfunction. In Dr. Shefali Tsabary’s conscious approach to parenting, however, children serve as mirrors of their parents’ forgotten self. Those willing to look in the mirror have an opportunity to establish a relationship with their own inner state of wholeness. Once they find their way back to their essence, parents enter into communion with their children, shifting away from the traditional parent-to-child “know it all” approach and more towards a mutual parent-with-child relationship. The pillars of the parental ego crumble as the parents awaken to the ability of their children to transport them into a state of presence.

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A Team of Leaders: Empowering Every Member to Take Ownership, Demonstrate Initiative, and Deliver Results

Workplace teams are supposed to harness employees’ talents to tackle challenges. But the reality often falls short…Now imagine having a team where everyone steps up and performs all of the leadership tasks. Imagine a team that is constantly sharing knowledge and pushing the envelope – one that does long term planning and produces outstanding performance. A Team of Leaders shows readers how to design systems that nurture the leadership potential of every employee – the key to creating high-performance teams. The book’s proven principles and techniques include: The Five-Stage Team Development Model that maps the transition from traditional to self-directed teams; Best practices in team process design; a Team Value Creation Tool that allows members to appreciate the significance of what they contribute each day; Visual Management; and more. Filled with real-world examples, this fresh approach transforms passive groups of disparate people into effective teams of leaders – workplace teams that work!