Affirmations or “I AM” statements are an essential tool in manifestation of your ideal life. “I AM” states a present reality. When repeated with emotion and belief, your “I AM” has to appear in your life. It is a Natural Law. This book gives you the keys to using affirmations as well as some starter examples. It is an easy to use guidebook for bringing positive change into your life. Your tomorrow is created today. With the help of affirmations, you are creating a great tomorrow! Affirmations are powerful, effective and even fun! When life is working in your favor, it is amazing! Start today creating the life you imagine.
Tag: Life
The Designing Your Life Workbook: A Framework for Building a Life You Can Thrive In
The Interactive Companion to the #1 New York Times Bestselling Book
Design the most important project of all: your life. Based on the wildly popular Stanford course that started the life design movement, this notebook, which has a metallic spiral spine and frosted acetate cover, allows you to dig deeper into your curiosities, motivations, and skills; define your goals; and track your progress. Work through innovative option-generating tools and exercises, including:
· A Health/Work/Play/Love Dashboard tool to reflect on your work/life balance
· Questions to help you articulate your Lifeview and Workview and define your life design Compass
· Good Time Journal pages to log your energy and engagement throughout the day
· Fold-out dotted paper for mind mapping to generate new ideas and getting unstuck
· Worksheets to help you ideate alternate Odyssey Plans for different versions of the future you
· Charts for tracking your Life Design Interviews
Whether you’re a recent graduate, mid-career, or contemplating your encore life or retirement—and whether it’s time to make that big move or you’re just interested in making your current situation a little bit better—The Designing Your Life Workbook is your dynamic roadmap to building a joyful, fulfilling life that always holds the possibility of surprise.
The Integrity Advantage: Step into Your Truth, Love Your Life, and Claim Your Magnificence
Are you ready to open up to new levels of self-trust and self-love, to get where you want to go?
You vowed to speak up at work, and then sat silent in the meeting yet again.
You told yourself “this time the diet is going to stick,” only to watch the scale inching up.
You felt that something just wasn’t right about someone that—until you learned the hard way that your instincts were right.
“Every time you bite your tongue,” teaches Kelley Kosow, “you swallow your integrity.”
Before Kelley Kosow was a renowned life coach and CEO, she constantly second-guessed herself, let her “to-do” lists and others steer her dreams and passions, and played it “small and safe.”
Inspired by the groundbreaking principles of her renowned mentor Debbie Ford, who hand-picked Kelley to be her successor, The Integrity Advantage is Kelley’s step-by-step guide for facing the fear, shame, and false beliefs that cause us to lose our way.
Through life-changing insights, true stories, and proven strategies, this book will show you how to live on your own terms—according to you—from the inside out.
Join this transformational leader and motivational speaker to learn how to:
• Connect with your inner truth and keep it growing stronger day by day
• Level up your self-love and self-trust to get where you want to go
• Embrace the totality of who you are
• Turn the tide on mediocrity
• Break free of the “gravitational pull” of your past
• Get fearless and excited about moving outside of your comfort zone
• Stop living from your “to-do” list and start living from your “bucket” list
• Become the person you want to be
Every day, we make promises to ourselves, and then we break them. But it doesn’t have to be that way. If you’re ready to stop fighting with yourself, start trusting your deeper wisdom, and return to wholeness, this is the book for you.
Lessons: My Path to a Meaningful Life
The supermodel, noted entrepreneur, activist, and philanthropist shares her unexpected path to self-discovery and the lessons that have shaped her life.
Gisele Bündchen’s journey began in southern Brazil, where she grew up sharing a bedroom with her five sisters and bullied by her classmates. At the age of 14, fate intervened suddenly in Sao Paolo in the form of a modeling scout. Four years later, Gisele’s appearance in Alexander McQueen’s runway show in London launched her spectacular career as a fashion model, while also putting an end to the “heroin chic” era in fashion. Since then, Gisele has appeared in 600 ad campaigns, over 2000 magazine covers and walked in more than 800 fashion shows for the most influential brands in the world.
But until now, few people have gotten to know the real Gisele, a woman whose private life stands in dramatic contrast to her public image. In Lessons, a work of deep vulnerability, courage and honesty, Gisele reveals for the first time what she’s learned over the past 37 years that has helped her live a meaningful life–a journey that takes readers from a childhood spent barefoot in Brazil, to a internationally successful career, motherhood and marriage to quarterback Tom Brady.
Intimate, questing, practical and timely, Lessons reveals the inner life of a very public woman–one that will inspire women of all ages to uncover their own power, meaning and purpose.
Inspiration for Preparation: Spiritual Life Journey
This book will provide you with INSPIRATION and give you tools for PREPARATION to help you develop a new you by transforming and renewing your mind.
Break the Norms: Questioning Everything You Think You Know About God and Truth, Life and Death, Love and Sex
Have you ever felt like you’re living out a script written for you by others—in your work, your relationships, or spirituality? “To break through the norms we’ve been conditioned to believe is an act of rebellion,” writes Chandresh Bhardwaj. “We must be prepared to be brutally honest. We must overturn our assumptions and unlearn our suffering. We must be willing to discover our real reasons for being alive.”
In Break the Norms, Chandresh illuminates the unconscious beliefs we carry about matters of sex, death, love, ego, God, and gurus—then offers penetrating questions and self-inquiry practices to help us separate our own truth from the products of the status quo. Join him to explore:
• Your Inner Truth—how to set aside your conditioned, ego-based perspective and bring forth your authentic wisdom
• Spiritual Practice—where you can get stuck practicing meditation and yoga, and how to keep moving toward a deeper experience of God
• Mastering the Ego—developing a healthy approach for dealing with anger, fear, and desire
• Seeking Your Guru—dispelling the myths about gurus and finding the right teacher to hold up a mirror to your soul
• Love, Sex, and Spirit—how we can the integrate the physical world and the transcendent through the path of devotion
• Mortality and Morality—overcoming our fear of death and our resistance to creating heaven on earth
There are no “right answers” in spirituality, but asking the right questions can help us discover who we are and what we are becoming. “Authenticity is inherent each of our souls,” writes Chandresh. “When we start to be authentic, we start to get back in touch with our divine source.” Break the Norms is the first book from a compelling new teacher—and a clarion call to embrace our own spiritual authority.
Product Features
- Break the Norms Questioning Everything You Think You Know about God and Truth Life and Death Love and Sex
This Messy Magnificent Life: A Field Guide
Inspiring, personal, and often spiritual reflections on how women can find peace, make wise choices, practice everyday joy, and step into their power from Geneen Roth—author of the #1 New York Times bestselling Women Food and God.
From the beginning, Geneen Roth was told she was too sensitive, too emotional, too curious, too demanding, too intense, and too big. Yet gaining and losing weight for decades did not improve her self-worth or reduce other people’s criticisms. Like most women who struggle with their weight, she believed that if she could resolve what seemed to be the source of her self-hatred—how and what she ate—she would be thin, happy, and free. That belief, she discovered, was false.
When her struggle with food ended—and didn’t change anything except the size of her thighs—she kept trying to fix other broken parts of herself with therapy, intensive meditation retreats, and rigorous spiritual practices. Yet it was only when Geneen stopped trying to change or fix herself—that she was at last able to feel at home in her mind, body, and life. Now, she shares the wisdom of giving up what Geneen calls “the Me Project,” and finding the freedom, peace and power that await us just beyond it.
With humor, compassion, and insight, This Messy Magnificent Life explores the personal beliefs, hidden traumas, and social pressures that shape not just women’s feelings about their bodies, but also their confidence, choices, and relationships. This provocative, enchanting, and sometimes laugh-out-loud look at the imperfect path women take to step into their own power, presence, and ownership is based on the author’s personal journey and her decades of work with thousands of women around the country.
Roth embraces everyone’s unique and often unsung potential and shows us how to be open, curious, and kind with ourselves; how to say no to people and ideas that hold us back; how to let go of grudges and anxieties; how to pick ourselves up after setbacks; how to say a resounding yes to the world; how to move from fixing ourselves to finding ourselves; how to find joy in the ordinary; and how to experience the extraordinary right here and now in our bodies.
With a foreword by Anne Lamott, This Messy Magnificent Life is a compelling and often quirky look at what it means to be an imperfect but unapologetic woman living a (mostly) magnificent life.
I’ve Been Thinking…: Reflections, Prayers, and Meditations for a Meaningful Life
A book of meditations and reflections for those seeking direction and empowerment, from Peabody- and Emmy-winning journalist/producer, New York Times best-selling author, and NBC News special anchor Maria Shriver
As a prominent woman juggling many roles, Maria Shriver knows just how hectic and stressful everyday life can be. In this candid and heartfelt book, Shriver offers up the lessons she’s learned along the way and the meditations she’s kept by her side as a touchstone for the challenges that arise. The quotes, Scriptures, prayers, and reflections within are meant to encourage empowerment, accomplishment, and forward mobility in women of all ages.
I’ve Been Thinking… is an intimate devotional, ideal for those transitioning into the prime of their lives, who want to slow down, breathe, and take life one day at a time. Whether you’re devoting attention to being a full-time caregiver, beginning a new career, starting your own business, or something in between, this accessible book is for anyone who needs a reminder that taking a moment (or two!) to center yourself is the first step on that path.
101 Women Quotes : That Will Inspire You to Live Your Best Life: To more Happiness, Success, Inspirational and Motivation Positive Thinking (Persist Journal) (Volume 1)
How would your life change if you lived each day fully motivated? 101 Woman Quotes : That Will Inspire You to Live Your Best Life Each of these is powerful in its own right; together, they form a motivational stew, encouraging you to seize life and sprint towards success. It’s personal collection of favorite quotes from ancient philosophers to modern day thinkers. Read one quote a day as a daily vitamin of inspiration, or read them in one sitting to break through negative thinking. BONUS : Journal Blank note for create your own inspirational quotes