Tag: Living

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Living Room Fitness: No-Equipment Home Workout – Learn How To Get In Shape Fast And Stay That Way!

Living Room Fitness

No-Equipment Home Workout – Learn How To Get In Shape Fast And Stay That Way!

This book is meant to help you begin and continue with No-Equipment Home Workout as well as To Get in Shape Fast and Stay That Way. That will help Body fitness goes side by side with a healthy way of life. Everyone knows that, but a lot of folks, despite knowing this, don’t manage to do what’s expected of them, giving the excuse that they’re busy! This is totally unacceptable! Your body must always come first and give that 1 hour a day to your body’s needs should really not be a difficulty. In this book, Living Room Fitness, to reach a good level of body fitness, you need to give about half an hour a day to brisk walking. Trust me, though this will seem otherwise, it is an absolute treat for your body. Or, if walking isn’t your thing, how about taking a jog around the park? Also, be cautious not to neglect the fitness of your kids if you have got any. Health authorities and experts say that youngsters, beginning from the age of 6, up to their teenage years should do an hour of vigorous exercises a day that will help them to stay fit as they age. Exercise could mean any powerful activity.

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Golden Nuggets of Inspiration: 40 Days of Transformational Wisdom & Quotes for Kingdom Living

Golden Nuggets of Inspiration is a gilt-edged and thought provoking collection of spiritual wisdom and prophetic insight from Dr. David D. Pittman that encourages and elevates every believer and enriches the body of Christ. Whether young or old, this 40-day journey of inspirational quotes is sure to transform your spiritual life and help you to overcome everyday life challenges for advanced kingdom living.

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The QUIT Affirmations: 20 Things You Need to QUIT So That You Can START Living the Life of Your Dreams

Sometimes You Must QUIT in Order To START. Are there things that you are doing that are keeping you from showing up as the best version of yourself? In the ebook, The QUIT Affirmations, Chiquita Lindsay shares with you 20 things you must quit in order to live your best life ever. They include changes in your mindset, daily actions and how you plan for your future. This quick read will give you the framework you need to quit those things that are holding you back and to move forward in your business, finances and life.

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Reinvent Your Life in 15 Minutes a Day: A Guide to Thinking Big and Living a More Fulfilling Life

It takes practice and determination to break long standing habits and ways of thinking that no longer serve you. This book is designed to be used as a guide every day to practice higher forms of thinking and being. The passages are meant to lift you up and inspire you to achieve all that you can be. It takes practice, practice and then more practice so it becomes a part of you that you can’t live without.

Turn to this book at the start of each day and let the words sink in and become a part of you. This is not a book to read cover to cover. It should be used as a guide to remind yourself about how great you are and how everything in life happens for a reason. As you develop the ability to look beyond the immediate circumstances, you discover the deeper meaning intended for you. You will begin to appreciate adversity as an opportunity for personal growth.

This book is designed for busy professionals who want to jump start the day and get their mindset going in the right direction. There are Daily Conditioning passages to remind you of your greatness and other areas to help you overcome fear or how to turn negatives into positives. This book is jam-packed with insights and of course plenty of repetition. Be sure to read the Introduction for instructions on how to correctly use this book. This book is only as powerful as you allow it to be in your life.

You can do anything for 15 minutes so make it count by doing something that will make a big difference in your life. Learn how to think BIG to unlock the potential inside of you and to live a more fulfilling life.

Remind yourself about how great you are and your greatest achievements are still ahead. Look inward for answers by tuning into your inner guidance system. Rediscover the depth in you. What seems unbelievable is where you are headed. Recognize the wisdom in challenges and turn negatives into positives. Ask the right questions to receive amazing guidance. Acquire the right perspective to catapult to the next level. Learn how to breathe life into your dreams.

Reinvent Your Life in 15 Minutes a Day is uniquely written to enable you to easily grasp the concepts so they can quickly become a part of you. Use this guide in your daily practice so you can begin to think BIG and live a more fulfilling life.

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How to Live on 24 Hours a Day: The Original Guide to Living Life to the Full

Originally published in 1910, this guide offers down-to-earth, practical advice about how to make the most of your day and how to strike the work-life balance—an issue still at the forefront of modern society’s concerns

As you look back on the year that has just past, do you feel as though you spent another 12 months merely existing instead of truly living? Do you often go to bed at night with an anxious, sinking feeling that you wasted away another precious day? The important lesson, according to Arnold Bennett’s guide, is to commit to carving out some time each day to do things that will really enrich your life and help you progress. Investing all your hours in a job you dislike; your routine consisting of getting up, going to work, coming home, unwinding, and going to bed—Bennett argues that this is not living but simply existing. Bennett’s solution is to make the most of the time either side of working hours, the commute, the evening hours, and that golden time, the weekend! Time can be spent in various pursuits, from literature, enjoying of the arts, or even just time spent in reflection. This pioneering and original lifestyle and time management guide is succinctly and cleverly written in an easy-to-read and narrative style that readers will enjoy and find as useful today as it was 100 years ago.

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Affirmation of the dream “There is happiness in living!”: Affirmation of the dream “There is happiness in living!”

The world of our dreams is something more than our reality. It is in a dream where we can find ourselves in any point of space and time, where we learn secrets of the part, essence of the present and possibilities of the future. It is only in dreams where we can meet those who are no more with us, study options for forthcoming events or make our choice… The project is unique, and all the information you will find in this book, is published for the first time. One of the major goals of the project is to search dreamers for having joint dreams on the basis of certain setups called dream affirmations. For many of you most of this knowledge will mean real opportunity to manage your dreams and effectively use your connection with the unconsciousness and earth informational field, as well as find solutions to real problems, activate reserves of the organism, heal yourself, enter dreams of other people and meet those who are far from you in your dreams. There will be those of you who will open a new transcendent world with this book – a world which can change your life so much that you’ll become a completely different person seeing what others cannot see and experiencing new laws of the universe on your own.

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The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living

From the team that brought you The Obstacle is The Way and Ego is The Enemy, a beautiful daily devotional of Stoic meditations.

Why have history’s greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today’s top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise.

The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you’ll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you’ll find the serenity, self-knowledge, and resilience you need to live well. 

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Primal Blueprint Day-to-Day 2017 Desk Calendar: Daily Tips and Inspiration for Primal Living

The Primal Blueprint Day-to-Day 2017 Desk Calendar is a handy desktop calendar with daily messages about primal eating, exercising, and living. Peel a day off the pad and save your favorites, and enjoy a creative and informative new message each day of the year. Each month has a theme relating to one of the ten Primal Blueprint lifestyle laws and the ten Primal Connection laws, while each day of the week repeats with a theme of recipe, exercise, nature experience/connection, reflective journal exercise, and so on.

This desktop calendar in the familiar 6-inch square format is a fabulous gift idea for your favorite primal enthusiast. It also serves as a great introduction to primal living by providing simple, bite-sized inspirations and practical tips to enjoy primal living one day at a time!

(Carrie and Mark Sisson)

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My BIG Fat Book Of Life Quotes: The Tool Kit For Living A Better Life

Are you tired of feeling sad or bad about the way your life is going? Then this BIG Fat Book Of Quotes can help you with reaccessing some of the things that are holding you back from living a happier life! In other words, it can help you get unstuck! Many people hold on to painful experiences because they don’t know how to let them go or they just won’t let them go! Thing is, if you get too tangled up in what keeps you sad, you are disallowing yourself the opportunity to feel anything else but sad. If you are willing to do a bit of work, or try a new way of thinking about all your painful experiences, you may just find yourself in a better mindset, which will allow you to feel happier! Sometimes, when we see things written down, it creates a thought process that opens up all those closed doors in your brain! Inside this book, you will find one or two or a hundred things that may resonate so loudly with you, it will help you strike the match that will give you hope that things can be different for you! All this book requires of you is that you read it with an open mind and an honest heart and, when you feel that little spark go off in your gut, you act upon it. You deserve to feel better! You are totally worth it! So go on, find your match and change your life one step at a time!