Tag: Motivation

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Committed to Wellness, Fitness, and a Healthy Lifestyle: How to Unleash Your Inner Motivation, Change Your Mindset, and Transform Your Body Fast! … Weight Loss Motivation) (Volume 1)

How to Finally Create a Healthy Lifestyle you Enjoy! Exciting Motivation Techniques for Health & Fitness!

Weight Loss & Fitness Motivation without the B.S…
Your mind is stronger than you believe. You are just about to discover how to re-program your brain with powerful psychological hacks to create unstoppable motivation-motivation on demand!
Ready to transform your body? Ready to debunk the most common motivational myths?
Well, you don’t need to depend on other people as the source of your motivation, success, and happiness…

HERE’S A PREVIEW OF WHAT YOU ARE JUST ABOUT TO EXPLORE:

•Your motivation for preparation phase- make it exciting!
•How to combine different motivation techniques effectively
•Your motivation for the actual fitness/weight loss program
•Psychological aspects of internal motivation- how to ACTIVATE YOUR INNER FIRE and be successful with your fitness and weight loss goals
•How to deal with haters and bad influences when creating your healthy lifestyle (don’t let them stop you from succeeding!)
•Your motivational techniques for the feedback phase
•How to feel healthier and utilize it as your motivator
•How to actually keep on TRACK; MINDSET CHANGE: diet vs lifestyle
•How to pull yourself together after falling off the wagon and take MASSIVE ACTION AGAIN!
•How to successfully plan your meals and how to enjoy them
•How to fall in love with WELLNESS
•Little weight loss tricks that work as massive motivation boosters
•How to aim for progress and stop being a perfectionist
•How to use failure to actually achieve success (make it your asset!)
•The concept of self-coaching: how to be your own weight loss and fitness coach
•How to be creative during your weight loss/fitness/physical transformation journey (you need creativity to make the process as exciting and fun as possible!)
•The concept of holistic wellness- how to make the most of your wellness journey and use it as a personal development tool as well

Would You Like To Know More?

Download your copy now and start enjoying a healthy lifestyle today!
Scroll to the top of the page and select the ‘buy button’
YOUR TOTAL BODY AND MIND TRANSFORMATION STARTS HERE!

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Motivation in the Real World: 2The Art of Getting Extra Effort from Everyone–Including Yourself

A guide to increasing employee motivation in companies of every size explains what motivation is, why money is not always the best motivator, why business ethics are so important, how to deal with annual reviews, and more. 25,000 first printing. Tour.

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Motivation & Mandalas Adult Coloring Book: Inspiration for Women

A coloring book for adults featuring 50 beautiful hand-drawn mandala designs & motivational, inspirational quotes by notable women.

Inside this coloring book for adults are 50 different pages to color, each printed on just one side of the paper. Every one of the coloring pages has an intricate and calming hand-drawn mandala design, along with a thought-provoking quote from a woman who made her mark on the world.

Some of the notable names featured include Helen Keller, Jane Austen, Anaïs Nin, Golda Meir, Dorothy Parker, Eleanor Roosevelt, Harriet Tubman, Susan B. Anthony, Emily Dickinson, Marie Curie, Mary Ann Evans (who wrote under the pen name George Eliot), Louisa May Alcott and Laura Ingalls Wilder.

To help you find just the right page for your mood — something to help encourage, soothe, motivate or inspire you — there’s a picture index at the front of the book.

So get out your colored pencils, gel pens or fine-tipped markers and color your worries away while getting a boost from the words of some unforgettable women from throughout history!

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Motivation and Learning Strategies for College Success: A Focus on Self-Regulated Learning

Combining theory, research, and applications, this popular text guides college students on how to become self-regulated learners. Students gain knowledge about human motivation and learning as they improve their study skills. The focus is on relevant information and features to help students to identify the components of academic learning that contribute to high achievement, to master and practice effective learning and study strategies, and then to complete self-regulation studies that teach a process for improving their academic behavior. A framework organized around motivation, methods of learning, time management, control of the physical and social environment, and monitoring performance makes it easy for students to recognize what they need to do to become academically more successful. Pedagogical features include Exercises, Follow-Up Activities, Student Reflections, Chapter-end Reviews, Key Points, and a Glossary.

New in the Fifth Edition

Discussion of the importance of sleep in learning and memory

Revised and updated chapter on self-regulation of emotions

Current research on impact of students’ use of technology including digital learning platforms and tools, social media, and online learning

Updated Companion Website resources for students and instructors

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You CAN Go the Distance! Marathon Training Guide: Advice, Plans & Motivation for All Runners

If you’ve ever thought about running a marathon, this book is for You!

If you think you can’t run a marathon, Bruce Van Horn will show you that you CAN go the distance!

If you have “Run a Marathon” on your Bucket List, this is the book you want to read first! With the information and motivation you’ll receive, you will be able to say “I ran a Marathon!”

“Bruce, I love the chapter! I feel honored that you would include Yasso 800s in your book!” —Bart Yasso, CRO, Runner’s World

“Bruce Van Horn understands the new world of engagement better than anyone I know. He is constantly uplifting and coaching others. He is always available, helping others get over their plateaus, and move to the next level. Bruce will help take “can’t” out of your vocabulary and replace it with “CAN.” He constantly puts out value into the world which makes the world a much better place.”—JB Glossinger, CEO & Founder — MorningCoach.com & Alive Foundation

You CAN Go the Distance! is much more than just a marathon training guide.

Inside every chapter, Bruce Van Horn, coaches you with training techniques from years of experience and infuses them with his own brand of motivation and inspiration which, literally, hundreds of thousands of people have come to love him for.

Most people never even attempt a marathon because they are convinced they cannot possibly run 26.2 miles. What they forget is that every world-class runner started at the same place. Perhaps the hardest part about running a marathon is making the decision to actually try it!

This book gives you the confidence, motivation and inspiration you need, along with rock-solid marathon training advice and convinces you to take the word “Can’t” out of your vocabulary and replace it with the word “CAN!”

Bruce Van Horn has the heart of a true coach. He loves to see others break through their fears and self-doubt to reach new goals. He is passionate, as you’ll soon learn, about your success.

This is also not JUST a book!

www.YouCanGoTheDistance.com is a website built as an on-line community for readers to come and ask questions, get more advice, and share their success stories. Get the book and come join the community!

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Self-discipline: Techniques to Help Develop Willpower and Motivation to Live a Successful Life: Techniques That Help Develop Willpower and Motivation to Live a Successful Life

Man is the supreme being. He excels in his life due to his capacity for arranging his thoughts and learning from experiences. The underlying character that helps him to achieve this is self-discipline. Learning helps one progress in whichever field one chooses. However, one must control the mind to do this. Through a systematic approach, one can train the mind to behave in the way one wants. Self-control, the sibling of self-discipline, comes through constant application only. Here in this book, we will see how to take these vital steps to develop willpower and achieve motivation for a successful life. You will also read about the difficulties one encounters when one begins training and the methods of overcoming these problems. Happiness occurs when every person in the society has the ability to contribute in a positive way. Learn the methods that help one overcome drawbacks and find the right approach to becoming a useful self-disciplined member of society.

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Psychology of Motivation: How Your Mind Influences Your Behaviour (PsychologyOf.ca) (Volume 1)

Motivation is the lifeblood of your dreams, goals and achievements. Without it, you cannot get what you want.

The problem is, you might not understand how it works, or know how to tap into it instantaneously. You could be a victim of its sporadic appearance rather than the master of its manifestation.

What would happen if you had full control of your motivation?

How much more would you be able to accomplish?

How much further would you be able to go? How much better would your life become?

In the Psychology of Motivation, you will learn the ins and outs of motivation – what it is, how it works and how to control it. By the end of the book, you will have the insights, knowledge and tools to consistently fuel your progress towards success. There will be nothing that can stop you… except yourself.

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Reading through this book was an eye opener. Ryan Coelho’s Psychology of Motivation hits the nail on the head and creates a fabulous go to reference for anyone who truly wants to understand what motivates themselves and how to motivate others. With relevant examples and worksheets, I highly recommend this book to not only entrepreneurs. but to anyone who has ever felt stuck.
Gina Veri

Direct and to the point, this powerful book not only does an amazing job explaining how motivation works, but it also provides simple steps for anyone who wishes to use it effectively. A must-read for everyone who wishes to take their self-awareness to the next level and harness the power of motivation!
Radu Palivan

We all think we understand the drivers of motivation for ourselves.  But do we delve into the roots of it? Want to know the ground rules of motivation? Read Ryan Coelho’s Psychology of Motivation. Concise and to the point, it will help you understand what drives your motivation and the key aspects to changing your perception for the better.
Tanya Aguiar

Ryan’s book is a unique insight into the mechanics of motivation and allows for a deeper understanding of what action, coupled with a deep desire for achievement, can result in when one sets their mind on succeeding.
Manal Kodeih

Change your perception and you will see the right path to reach your goal. Ryan shows you exactly how that can be done. Things will start to fall into place and all you have to do is continue with the positive mindset.
Udit Vyas

It’s not just about taking action, it’s also about understanding what is going on inside your head that directly influence the actions you take. Ryan Coelho hits the nail on the head by showing readers how understanding what motivates you will lead you to where you want to be. It’s about changing your mindset, not about forcing yourself to take different actions, because your actions will change based on your mindset. Perception is often misunderstood, but Ryan provides relevant examples and illustrates exactly how you can do this for yourself. Read it — it will change your life if you let it.
Lise Cartwright

Ryan presents his ground-breaking ideas in an easy to understand, conversational, down-to-earth manner. With results from his own life and coaching sessions to back it up and a lot of enthusiasm, this book gives people a fresh take on the psychology of motivation-and what specifically to do about redirecting or recovering yours!
Alison Hill

The Psychology of Motivation goes way beyond the norm.  With the perfect balance of information, stories, humour and tools, this powerful yet digestible book will help anyone understand how they can truly achieve everything they want, by demonstrating the significance of the motivation that lies behind their goals.
Raheela Nanji

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Motivation Theories, Theorists, and Emotion

“Motivation Theories, Theorists, and Emotion” profiles theories of motivation and goes into detail pertaining to personal constructs and incentives. Sources of motivation can be both internal or external as the relationship between motivation and behavior is explained by the sequence of motivation. Enjoy a brief description of both theories of emotion and motivation.

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DISCIPLINE: Develop Self-Discipline And The Willpower to Achieve Your Goals, Discover True Happiness Through Self-Control, Motivation, And Resisting Temptations

Discover Your Inner Strength, Live A Happier, More Fulfilling Life Through Self-Discipline and Develop The Techniques To Be More Productive. The Human being is a complex character, filled with so many emotions and feelings that are hard to describe. It is these emotions and feelings that make us different from each other. We each have our own personality based on what we can control and what we can’t control. While certain individuals find it easy to control certain feelings and emotions, some individuals believe that they simply cannot. They just flow with what they feel in the spur of the moment and accept that this is just the way they were born. Whether your aim is ton extremely powerful tool, that can us help in achieving our goals and living a happier life.