Tag: Natural

Posted on by — Leave a comment

Natural Relief for Adult ADHD: Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication

For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough.  Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD.

If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management and organization. You may also act on impulse—often with negative results. Whether you’re in treatment, on medication, or are looking for alternative ways to get your symptoms under control, this book will provide you with sound, complementary strategies to increase your focus, get organized, and stay motivated.

In the book, you’ll find a ton of information on how to manage your ADHD, such as body awareness techniques to prevent sensory overstimulation common in ADHD; working memory training; massage, acupuncture, acupressure, chiropractic treatment; how food additives can affect ADHD symptoms, particularly certain pesticides; how to incorporate organic food into the diet while on a budget; and much, much more.

If you are looking for proven-effective alternative treatments to get your ADHD under control and take back your life, this book will be your go-to guide.

Posted on by — Leave a comment

The Natural Pregnancy Book, Third Edition: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices

A revised and updated edition of the classic handbook for women seeking a safe, organic, eco-friendly, and natural pregnancy, featuring an integrative-based approach with new medical, herbal, and nutritional information.

Every mother wants the best for her unborn child, from the baby’s conception to birth. What’s more, every mother wants clear, straightforward information delivered in a calm, empowering voice from someone who knows the facts. Enter Dr. Aviva Jill Romm, an expert in natural childbirth with more than twenty years of experience in both alternative and allopathic medicine. In this newly revised third edition, Dr. Romm takes a holistic approach, emphasizing natural remedies wherever possible and providing up-to-date advice on herbs that promote wellness during pregnancy, and alleviate such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. With tips for a nutritious diet, exercise and posture, and information on the emotional and physical changes that childbearing brings, The Natural Pregnancy Book is your comprehensive guide to a safe, healthy pregnancy, as nature intended it. 

Posted on by — Leave a comment

This Book Was a Tree: Ideas, Adventures, and Inspiration for Rediscovering the Natural World

At no time in human history have we been more disconnected with what lies outside our front doors. Within just a century, our relationship with our surroundings has transformed from one of exploration to one of disassociation. In This Book Was a Tree, science teacher Marcie Cuff issues a call for a new era of pioneers—not leathery, backwoods deerskin-wearing salt pork and hominy pioneers, but strong-minded, clever, crafty, mudpie-making, fort-building individuals committed to examining the natural world and deciphering nature’s perplexing puzzles.

Within each chapter, readers will discover a principle for reconnecting with the natural world around them, from learning to be still to discovering the importance of giving back. With a mix of science and hands-on crafts and activities, readers will be encouraged to brainstorm, imagine, and understand the world as inventive scientists—to touch, collect, document, sketch, decode, analyze, experiment, unravel, interpret, compare, and reflect.

 

Posted on by — 3 Comments

The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body’s Natural Ability to Burn Fat and Lose Weight Fast

Dr. Hyman’s revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat–especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is the fastest way to lose weight, prevent disease, and feel your best.

Posted on by — 3 Comments

Natural Swimming Pools: Inspiration For Harmony With Nature (Schiffer Design Books)

Natural swimming pools rely on the correct balance of living plants and micro-organisms to clean and purify the water. They are easy and less costly to maintain than chemical pools. Chlorine and other common pool chemicals that are hazardous to human health are not used. Natural pools are safe places for children to play and birds to drink, and are a dramatic example of ecological design, combining the natural and man-made worlds while creating beauty. These pools offer enjoyment not only in the warm months, but during winter, when they can be used for ice skating. Often the focal point of a garden, a natural swimming pool blends into the environment, flowing into the surroundings with plants and rocks. It reflects the changing seasons and enhances the environment naturally. This book is a necessary resource for people who consider a natural swimming pool. It shows how the natural system works to provide environmental, health, and safety benefits. Drawings, diagrams, and charts help explain their planning, design, biology, materials, construction, planting, and maintenance. Over 300 beautiful color photographs of natural pools will inspire your own water garden, where you can swim in harmony with nature.

Product Features

  • Used Book in Good Condition
Posted on by — 3 Comments

Psychic Tarot: Using Your Natural Psychic Abilities to Read the Cards

Learn to read tarot cards using your own psychic skills, and gain new levels of inspiration, guidance, and insight.

This friendly tarot guidebook features a wealth of creative exercises that are compatible with any deck, plus sample readings, spreads, and compelling firsthand accounts from a seasoned reader and teacher to start you on the path to trusting your intuition in reading the cards.

Along the way, you’ll learn a variety of original intuitive exercises designed to awaken your psychic abilities, such as Light and Shadow, Turning Point, and Hidden Question. Also included are simple techniques for doing energy readings, plus instructions on keeping a synchronicity journal and using tarot as a tool to communicate with spirit guides or loved ones on the other side.

 

 

Â