Tag: Stress

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Dear Stress, I’m Breaking Up with You: The Woman’s Guide to End Internal and External Pressures While on Her Way to Success. (Dear Women Guide Books)

We want it all as modern women today, don’t we? And more than ever we can have it all: success, a rewarding career, family, relationships, a social life.

Perhaps you already do have it all… But at what expense?

For most women, stress is at an all-time high as we endeavour to achieve it ‘all’. Our health, happiness and well-being at stake with feelings of being over-worked, under-appreciated, tired and burnt out. So what is stress? How does it work? And why are we slaves to its damaging effects, which impact the very elements of life we are trying to achieve?

Join a collective of inspiring women from all walks of life who have come together to share their experiences and their insights on how you can learn to balance the trifecta of love, life and happiness by…

Identifying key areas of stress in your life Limiting the impact of stress on your health and well-being Practising gratitude to shift your perception Saying ‘NO’ to anything that no longer serves you Prioritizing the elements of a fulfilling life and putting YOU first

Rethink the way you approach your journey to happiness and success with each chapter of this book. Written from the heart, this is a guided journey of laughter, tears, gut-wrenching experiences and life lessons through the eyes of a tribe of strong, soulful and successful women.

It’s time for you to say goodbye to stress! Repeat after me…

Dear Stress, I’m breaking up with you!

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Inspirational Quotes: An Adult Coloring Book with Motivational Sayings, Positive Affirmations, and Flower Design Patterns for Relaxation and Stress Relief

AMAZON BEST SELLER | 2016 BEST GIFT IDEAS

This incredible adult coloring book by best-selling artist Jade Summer is the perfect way to relieve stress and aid relaxation while enjoying beautiful and highly detailed images. Each coloring page will transport you into a world of your own while your responsibilities will seem to fade away…

Use Any of Your Favorite Tools
Including colored pencils, pens, and fine-tipped markers.

One Image Per Page
Each image is printed on black-backed pages to prevent bleed-through.

Display Your Artwork
You can display your artwork with a standard 8.5″ x 11″ frame.

Two Copies of Every Image
Enjoy coloring your favorite images a second time, color with a friend, or have an extra copy in case you make a mistake.

Includes FREE Digital Version
As a special bonus, you can download a PDF and print your favorite images to as many times as you want.

Now on Sale
Regular Price: $9.99 | SAVE $6.00, 60% OFF | Limited time only.

Makes the Perfect Gift
Surprise that special someone in your life and make them smile. Buy two copies and enjoy coloring together.

Buy Now, Start Coloring, and Relax…

Scroll to the top of the page and click the buy button.

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Adult Coloring Book: 30 Inspirational Coloring Pages, Motivational Quotes And Phrases, Stress Relieving & Relaxing Coloring Book For Adults With … Coloring Books For Adults) (Volume 1)

*** LIMITED TIME PROMOTION ***
*** $3.99 $12.99 ***

Preview of what’s inside => http://bit.ly/inspirationalcolor

FREE GIFTS INSIDE

Additional 20+ Unique Illustrations ($27 Value)Report Revealing Top 10 Tools Every Coloring Enthusiast Should HaveExclusive Discounts for New Book Releases and More Free Designs

Relax and step away from everyday life stress!

List of phrases on illlustrations, each illustration is accompanied by popular inspiring quote. Be yourself Don’t be afraid of change Embrace yourself Be the blessing Let nature move you Try anything once Knowledge is power Find yourself Be brave, not safe Better days are coming Freedom Never give up Find peace Never stop trying Do not give up You only live once so live it right Even the simplest thing can be beautiful Courage is not the absence of fear, but the ability to move beyond it Dream big Follow your heart Be kind Love others as yourself Don’t worry be happy Dreams are whispers from your soul Happiness is a warm puppy What you see is what you are Make today amazing Go find yourself and your dreams Be happy Live your dream and never wake up Create your own story

Features:

30 beautiful, stress-relieving patterns, designed to engage and spark imagination to unleash your inner creativity.Different levels of detail, from easy to difficult (for different eyes). Pick a picture depending on your mood and start your de-stressing journey.Print it on large 8.5×11 high quality paper and you’ll have plenty of space to be creative and work on the details.When you are done, you will have unique piece of art, worth framing and displaying.Perfect for decorating with colored pencils, gel pens, markers, porous point pens or crayons.Share your coloring passion. Give your friend a gift of relaxation or sit and enjoy it together.You don’t need creative experience. If you find it difficult to discover your inner artist – you will still benefit. Coloring alone is calming, just add color!

Scroll up and get it now!

Check out what others are saying…

“I have found out that it doesn’t matter what I am coloring, the coloring itself is very calming.” – Sandra
“Good activity for a tea with friends, great stress reliever after hours of corporate work!” – Jacob
“I get every release from the series, designs are original and the books are not overpriced like some of the others.” – Elizabeth

*Please note that if you are using markers or gel pens, consider using scrap paper behind the page you’re coloring to prevent bleed-through.

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The Changemaker Coloring Notebook: Stress Relief and Inspiration for a Life Lived in the Present Moment

Do you find yourself trying to carve out time to think and reflect, to tune into yourself? Do you love the calm and focus that comes when you are deeply immersed in coloring? Or, perhaps you seek a positivity boost or a return to simpler times. If you answered yes to any of these questions, then The Changemaker Coloring Notebook is for you. Thirty original illustrations are paired with inspirational quotes from The Changemaker Ripple Effect. Lined note pages provide space for a month of journaling or jotting down thoughts and ideas that emerge while drawing. …” I love that the drawings arise from nature images. I find the combination of the quotations and the natural imagery meditative and soothing. What a wonderful combination to help settle the mind and uplift the spirit. —Amy Colvin author of: Cultivating Compassion- Simple Everyday Practices for Discovering Peace and Resilience. …”I love the concept of this coloring book. It inspires you by quotes, allows you to relieve stress by coloring and being creative, and gives you a chance to jot down thoughts, ideas, distractions and your own favorite quotes to reflect on.” —Kathleen Teipner Sandoval, Director of Operations, The Children’s Cabinet & First Lady of Nevada. …”I LOVE Sarah Boxx’s The Changemaker Coloring Notebook. It’s not often that one gets so much sage advice in one place – presented in a way that’s inspiring and loving. So many of these quotes resonated: Ralph Waldo Emerson: “You can’t do a kindness too soon, for you never know how soon it will be too late.” Amelia Earhart: “The most effective way to do it is to do it.” John Muir: “When we try to pick out anything by itself, we find it hitched to everything else in the universe.” But this isn’t just a book of quotes. It’s a coloring book of magical illustrations, mostly of nature, embedded in a notebook. Space to be inspired, think and reflect. I highly recommend Sarah Boxx’s The Changemaker Coloring Notebook.” —Barrie Atkin, President, Atkin & Associates, LLC

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Affirmations | The 100 Most Powerful Affirmations for Autism | 2 Amazing Affirmative Bonus Books Included for Teachers & Family: From Anxiety and Stress to Compassion and Understanding (Volume 38)

Audio Version is Now Available with Audible!

Exclusive Offer — Today Includes 2 Amazing Bonus Books: The 100 Most Powerful Affirmations for Teachers & The 100 Most Powerful Affirmations for Family


You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through positive affirmation. Because you can.

You will be able to release all fear and doubt simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life.

You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you’ll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That’s merely one example of how the real power of affirmation can elevate you above any of life’s challenges.

Life is too short to be exhausted on thousands of everyday anxieties and fears. Sadly, the average person will get to the end of their life and realize that more than half of it was spent struggling with these kind of problems. Because they didn’t know what to do, many of these people never found any satisfaction in life. You can and will become bigger than those struggles by enhancing the energy that already flows within you.

Too often people are held hostage and limited by a cycle of negative thinking and pessimism. This kind of thinking creates a streak of what many choose to call, “bad luck”. I have good news for you. There is no such thing as “bad luck”. This phenomenon is merely a cycle of negative affirmation that must be broken and mended with a fresh regimen of positive affirmation and vision. By repeating and remembering these affirmations in times of difficulty, we transform our rigid affirmations of defeat and intimidation into warm, confident manifestations of the world as we choose it to be.

Get what you want and desire from the world like millions of others around the globe using affirmations. You already possess the power to assert your own perceptions and transform your thoughts and desires into reality. By using positive affirmations daily, you will unlock that natural potential inside of you.

If you want to see positive change now, you’ll find the quickest path to fulfillment with positive affirmation and visualization. There is no time to spend on loss, negativity, and defeat when you can be achieving tangible, historically proven results with minimum time and effort invested.

There is no limit to changes that can be made through the power of creating truth with affirmation…

Read This Book To Change Your Life Today!

Also available in Audiobook & Ebook Format


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52 (more) Flower Mandalas: An Adult Coloring Book for Inspiration and Stress Relief

52 (more) Flower Mandalas: An Adult Coloring Book for Inspiration and Stress Relief blends the beauty of flowers, the centering of mandalas, and the wisdom of the ages to provide hours of inspiration, relaxation – and joy! The exquisite Flower Mandalas in this book are based on the award-winning digital photographs of David J. Bookbinder. They have been transformed by artist Mary O’Malley into a family of illustrations that invite you to create your own works of art, experimenting with color and form in a unique and personal way. Now, in the immortal words of author Maurice Sendak, who spoke to the child in all of us, Let the wild rumpus start!

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Word Search: 100 Word Search Puzzles: Volume 3: A Unique Book With 100 Stimulating Word Search Brain Teasers, Each Puzzle Accompanied By A Beautiful … Relaxation Stress Relief & Art Color Therapy)

REGULAR LIST PRICE $11.99 | £8.99 | 2016 GIFT IDEAS: GAMES & PUZZLES

Experience the calming & brain boosting effect of word search puzzles, each puzzle accompanied by a thought provoking quote. Perfect for all ages. Printed in a large, easy-to-read format.

Product Details:

100 brain stimulating puzzles for vocabulary improvement 100 interesting quotes in beautiful typography on calming patterns and designs Easy-to-read 20-point type Premium matte cover finish Soothing seamless patterns on reverse pages High quality 60 pound paper stock Large format 8.5″ wide x 11.0″ tall pages

The Papeterie Bleu collection includes:

Mom Life: A Snarky Adult Coloring Book – ISBN 1533270775 Nurse Life: A Snarky Adult Coloring Book – ISBN 1533081964 Teacher Life: A Snarky Adult Coloring Book – ISBN 1533134065 Dad Life: A Manly Adult Coloring Book – ISBN 153331568X Mindful Mandalas: A Mandala Coloring Book – ISBN 1530608759 Southern Sayings & Sass: A Chalkboard Coloring Book – ISBN 1533320578 Scribbles & Doodles: A Coloring Journal – ISBN 1945888237 Wonderland at Midnight: A Fantasy Adult Coloring Book – ISBN 1533528500

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Stress & Anxiety Relief: 20+ Natural Remedies, Herbs & Stress Management Techniques to Calm Your Anxious Mind (Fear, Depression, Self Help, Confidence, Self Esteem)

20+ Natural Remedies, Herbs & Stress Management Techniques to Calm Your Anxious Mind

Have you ever felt like you are teetering on the brink of something truly horrible? You’re suffering from a strange gripping feeling in your chest, heart palpitations, intense fear and worry, and you regularly find yourself shaking like a leaf. Perhaps even you’ve begun to notice worrying and upsetting health problems creeping up on you, like excess hair loss, unsightly skin conditions, and IBS. And the worst thing is, no matter how utterly exhausted you feel, there are nights when you simply can’t drop off to sleep.

Rewind a couple of years ago or so, and that was exactly me. I’d spent too many nights burning the candle at both ends, sacrificing my own needs, pushing myself too vigorously in an attempt to get ahead of the crowd – but all it ended up doing was driving me towards utter stress and exhaustion.

But luckily, I found a way through before my entire world crashed around my shoulders, and you will too. I discovered some amazing techniques to manage my stress, I supercharged my lifestyle, and I uncovered some wonderful natural remedies that helped me to get exactly where I am today: happy, healthy and stress-free.

And you can get there too, no matter how bad things feel right now.

In the pages of this book, you’ll discover the right way to manage your stress levels to prevent them from reaching epic proportions (and it doesn’t involve making sacrifices either), you’ll learn the secret ninja tricks that will eliminate stress when you want instant results, and you will discover the amazing herbs, supplements and essential oils that will have you feeling amazing once again. And best of all, you’ll dive right into the psychology and biology of how you are feeling to get to the true root of the problem to make you stronger and happier.

Here are just some of the things you will learn from this book:

• The (often silent) symptoms of stress and how to spot them

• The amazing stress-responses inside your body

• Why the modern diet could be to blame for your stress

• How you can harness the power of your mind to overcome stress

• Why your personality isn’t to blame for your anxiety

• How you can eat yourself better using fresh and natural foods

• Tricks and tips to help manage your stress

• Which supplements will help eliminate your stress quickly

And so much more…

You see, there’s simply no need sacrifice your life to stress.

Grab your copy of this book today to learn how to overcome stress and anxiety for good!

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Mandala Coloring Book: A Collection of Adult Coloring Book Designs and Stress Relieving Patterns for Adult Relaxation, Meditation, and Happiness (Volume 1)

Dozens of coloring pages designed for adults Each coloring page is designed to help be calm and relaxed The variety of pages ensure something for every skill level Use your choice of coloring tool (pens, pencils, markers, crayons) Each coloring page is on a separate sheet As you color your way through the pages of this beautiful and interactive coloring book, you will find rest and peace to calm your mind and heart.