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The Grace to Race: The Wisdom and Inspiration of the 80-Year-Old World Champion Triathlete Known as the Iron Nun

SISTER MADONNA BUDER is 80 years old, has run more than 340 triathlons, and doesn’t know what all the fuss is about. In The Grace to Race, she shares the no-nonsense spirit and deep faith that inspired her extraordinary journey from a prominent St. Louis family to a Catholic Convent and finally to championship finish lines all over the world. As a beautiful young woman, she became an elegant equestrian and accomplished amateur actress. But as she describes in this intimate memoir, she had a secret plan as early as 14: she wanted to devote her life to God. After being courted by the most eligible bachelors in her hometown, she chose a different path and became a Sister of the Good Shepherd. She lived a mostly cloistered life as a Nun until her late forties, when a Priest suggested she take a run on the beach. She dug up a pair of shorts in a pile of donated clothes, found a pair of second-hand tennis shoes, and had a second epiphany. This time, she discovered the spiritual joy of pushing her body to the limit and of seeing God’s natural world in all its splendor. More than thirty years later, she is known as the Iron Nun for all the triathlons she has won. Just five years ago, the age 75–79 category was created for her at the Hawaiian Ironman in Kona, where she completed a 2.4-mile swim, a 112-mile bike ride, and a full 26.2-mile marathon in record time. Now she has set her sights on a new goal: inaugurating another new Ironman age group, 80–84, in 2010.

Sister Madonna holds dozens of records, has broken dozens of bones, and tells of dozens of miracles and angels that propelled her to a far-flung race. “It is my faith that has carried me through life’s ups and downs,” she writes. “Whenever injured, I wait for the Lord to pick me up again and set me on my feet, confidently reminding Him, ‘God, you know, my intent is to keep running toward you.’”

The Grace to Race is the courageous story of a woman who broke with convention, followed her heart, and found her higher mission.

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The Quotable Runner: Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humor

“Keep this book close to you at all times. It can’t help but improve your spirits and your running.”—Runner’s World

By its very nature, running is extreme and pure, resulting in a great supply of extremely memorable quotes, jokes, barbs, and philosophical gems. The Quotable Runner gathers the best of these into one indispensable volume. Sir Roger Bannister compares running to classical drama. George Patton compares it to war. Bill Clinton finds it keeps him optimistic. And Oprah sums it up beautifully: “Running is the greatest metaphor for life, because you get out of it what you put into it.”

The Quotable Runner is like no other running book. Runners will read it again and again for inspiration, advice, and humor.

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Martin Luther King, Jr., on Leadership: Inspiration and Wisdom for Challenging Times

Using the Civil Rights struggle as his historical perspective, the author has created a detailed and absorbing chronicle of Martin Luther King’s leadership during the most tumultuous period in America’s recent past.Leadership motivational speaker Donald T. Phillips, who has previously drawn organizational lessons for modern businesses from the careers of Abraham Lincoln and the Founding Fathers, turns to civil-rights leader Martin Luther King Jr. as a role model. A discussion of the Montgomery bus boycott, for example, draws out such principles as “Set goals and create a plan of action” and “Involve the people.” More effective as a self-help book for business than as a biography, it does provide a useful introduction to King’s life.

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The Business Wisdom of Steve Jobs: 250 Quotes from the Innovator Who Changed the World

Steve Jobs, CEO of Apple Inc., was truly one of this generation’s most innovative and forward-thinking entrepreneurs. Apple, under his vision and direction, changed the way people interact with each other and think about technology. Known as much for his genius as his privacy, the advice and knowledge he did share with the world gives exclusive insight into the most important man of the past century.

“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma—which is living with the results of other people’s thinking.”

“We have always been shameless about stealing great ideas.”

“The cure for Apple is not cost-cutting. The cure for Apple is to innovate its way out of its current predicament.”

“Remembering that I’ll be dead soon is the most important tool I’ve ever encountered to help me make the big choices in life. Because almost everything—all external expectations, all pride, all fear of embarrassment or failure—these things just fall away in the face of death, leaving only what is truly important.”

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Your Faith Walk: Wisdom and Affirmations on the Path to Personal Power

In celebration of the 45th anniversary of the world’s leading brand for Black women, ESSENCE’s award-winning editorial team presents Your Faith Walk: Wisdom and Affirmations on the Path to Personal Power. This inspiring collection represents the best reporting that has been published in ESSENCE over the past four decades. Collectively, Your Faith Walk reflects our reality and captures Black women’s emotional, spiritual and political evolution.

Divided into four sections – Love, Success, Purpose and Legacy – this special keepsake presents selections written or stated by wisdom keepers like Susan L. Taylor, Audre Lord, Alice Walker, Dr. Gwendolyn Goldsby Grant, Iyanla Vanzant and many other notable writers, entertainers, activists, leaders and readers just like you.

The jewels presented here will not only challenge you to think reflect and take positive action, they are destined to become the affirmations that you will post on your refrigerator, record in your journal for deeper reflection, or share on social media with your followers and friends.

May Your Faith Walk become an indispensable companion that will illuminate your path as you travel from the present to a future of unlimited possibilities.

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The Cat Lover’s Compendium: Quotes, Facts, and Other Adorable Purr-ls of Wisdom

Cats can be playful, nonchalant, cunning and coy. This book, which brings together stories, tips, trivia, quotations and poetry celebrating all the curious characteristics of the cat, is for anyone who purrs with delight at the thought of relaxing with a good read and a sweet, furry feline curled up on their lap.

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I would, but my DAMN MIND won’t let me: a teen girl’s guide to understanding and controlling her thoughts and feelings (Words of Wisdom for Teens) (Volume 2)

Our journey to happiness begins with a belief that happiness is possible. But for many, experiences have shown them that life is unfair and change is difficult… What if there was a way to create permanent changes quickly and easily? In “I would, but my DAMN MIND won’t let me” author Jacqui Letran, Nurse Practitioner and Adolescent Self-Empowerment Specialist, shows teen girls how to take charge of their mind to overcome obstacles and struggles. In this groundbreaking guide, girls can learn simple yet powerful techniques to challenge their old negative patterns and unleash the power of their mind to create the life they want and deserve.

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Flash Wisdom: A Curated Collection of Mind-Blowing, Perspective-Changing Quotes

The right quotation can change your life. That compressed idea–expressed in just a few words, a sentence or two–can shift your thinking, trigger an epiphany, alter your way of seeing the world. The wisest, most experienced, and most thoughtful people in history have left us these little thought-bombs. And this book collects them: surprising, jolting, discomforting, and comforting insights into living a full, unbridled life, questioning authority and reality, relating to fellow humans, creating, risking, loving, living with uncertainty, and staying sane in an insane world.

Poets, philosophers, scientists, musicians, artists, presidents, mystics, activists, academics, and others rub shoulders, giving us the benefit of their hard-earned wisdom, breakthroughs, breakdowns, bad choices, sudden illuminations, and lightning wit. Sharing some of life’s most important lessons are William Blake and Bruce Lee, Abraham Lincoln and Lorrie Moore, Fyodor Dostoevsky and Terence McKenna, René Magritte and St. Teresa of Avila, Zelda Fitzgerald and James Baldwin, and hundreds more.

Neatly arranged into topics we wonder about, Flash Wisdom’s rousing insights and challenging thoughts will appeal to anyone who is searching, anyone who doesn’t fit in, anyone who questions the way things are…which is to say, all of us.

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Pocket Dolly Wisdom: Witty Quotes and Wise Words from Dolly Parton

Dolly Parton – or the ‘Dolly Lama’, as she has been called – is renowned for her hilarious quotes, witty one-liners and self-deprecating humour. In Pocket Dolly Wisdom, the Queen of Country’s best quotes have been compiled into a handy pocket-sized edition, perfect for reading on the go. So if you’re feeling blue, need a laugh, a hug, or some solid Southern advice, this is the book for you. From love to diets, life advice and more, there’s something for every Dolly fan.