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365 Ways to Raise Your Frequency: Simple Tools to Increase Your Spiritual Energy for Balance, Purpose, and Joy

Connect with your core spiritual self and increase your vibrational rate with 365 easy ideas quick enough to enjoy every day. When you use this guide to raise your frequency, you empower yourself to turn positive energy into happiness and abundance.

Elevated spiritual energy attracts purpose and joy into your life. Use these inspiring daily entries to create positive intention as you discover:

How to identify your present frequency and build a foundation for growth Simple exercises for letting go of the negative energy that lowers your frequency Techniques for interpreting messages from your spirit guides Creative ways to use crystals, stones, and colors to attract positive energy

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ATTACKING ANXIETY & DEPRESSION ~ A comprehensive,cognitive-behavioral based solution fostering strength, character, and self-empowerment ~ 18 CDs, 4 DVDs, & Guidebook (2010 versions )

Contents: 18 CDs, 4 DVDs, and the Guidebook. ( no other items or phone support ). CDs are: 1-Symptoms, Causes and Fears, 2 – Six Steps that will Put a Stop to Anxiety Attacks, 3 – Self-Talk, Key to Healthy Esteem, 4 – Expectations, Expect Less and Get More, 5 – Eat-Diet to Rid Yourself of Anxiety and Depression, 6 – Stop Being Angry and Control Your Mood Swings, 7 – Assertive Behavior, Speak Confidently and Gain Respect, 8 – Put An End to What If Thinking, 9 – Get Off the Guilt and Worry Treadmill, 10 – How To Stop Obsessive, Scary Thoughts, 11 – Anxiety and Deppression, the Truth About Medication and Alcohol, 12 – The Courage to Change, 13 – Time Management 12 Steps Toward a Balanced Life, 14 – How To Keep Stress From Becoming Anxiety, 15 – Getting Beyond a Growth Spurt, plus 3 bonus CDs. The program leverages the mindful practices of Cognitive Behavioral Therapy. Jump Start DVD and 3 Coaching DVDs. 208-page Guidebook. All in a slipcase

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The Power of a Positive Mom Devotional & Journal: 52 Monday Morning Motivations (Motherhood Club)

From the author of The Power of a Positive Mom comes fifty-two devotionals to help every mother start her week with an encouraging message straight from God’s Word.

52 Powerful Devotionals for the Busy Mom

Be instantly drawn into God’s presence as you experience weekly devotionals for the busy mom. As a mom you give of yourself all day long, every day. These intimate moments with God were written with you in mind, to fill you with inspiration and instill you with encouragement so you can keep on being the positive mom you want to be.

Each devotional includes

* an inspirational scripture

* guided journaling sections

* powerful quotes

* a mom-related message

* you-can-do-it choices

* a prayer

Beginning in Genesis and moving through the Bible, these practical devotionals will give you weekly boosts of encouragement to help you become a positive mom all week long.

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Empowerment Series: Social Work with Groups: Comprehensive Practice and Self-Care

Build effective group leadership skills with the experiential and self-evaluation exercises in SOCIAL WORK WITH GROUPS. The authors discuss topics that are central to understanding group leadership: stages of groups, group dynamics, verbal and nonverbal communication, types of groups, and diversity in groups. With support from this book, your classroom becomes a “lab” where you can experience what it’s like to work in and lead many kinds of groups. This edition also emphasizes self-care — with 30 strategies that you can use to improve your, and your clients’, well-being.

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Inspirational Sports Quotes: 365 Motivational Sports Quotes

“Inspirational Sports Quotes: 365 Motivational Sports Quotes”

Get this amazing collection of 365 Motivational Sports Quotes for sports lovers and the people who love them.

What does “Inspirational Sports Quotes: 365 Motivational Sports Quotes” have to offer you

365 Mega Doses of Inspiration Motivational quotes that will encourage you to be your best Dip and Choose or read continuously at your pleasure Inspiration for tough days 365 Quotes from Sports Stars, Commentators and other sport personalities

Get Your Copy Of “Inspirational Sports Quotes: 365 Motivational Sports Quotes” Today!

Some Quotes From “Inspirational Sports Quotes: 365 Motivational Sports Quotes”

The game isn’t over till the clock says zero. Paul Anthony Pierce A pint of sweat will save a gallon of blood. George Patton Let me tell you what winning means…you’re willing to go longer, work harder, give more than anyone else. Vince Lombardi A winner is not someone who wins. It’s someone who tries and isn’t afraid to lose. Nusrat Sultana Aim for the sky and you’ll reach the ceiling. Aim for the ceiling and you’ll stay on the floor. Bill ShanklyBe strong in body, clean in mind, lofty in ideals. James Naismith Being defeated is often a temporary condition. Giving up is what makes it permanent. Marilyn vos Savant

Get Your Copy Of “Inspirational Sports Quotes: 365 Motivational Sports Quotes” Today!

Some More Quotes From “Inspirational Sports Quotes: 365 Motivational Sports Quotes”

Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. The victorious performance itself is merely the demonstration of their championship character. T. Alan Armstrong Continuous effort not strength or intelligence is the key to unlocking our potential. Liane Cardes Do you know what my favorite part of the game is?The opportunity to play.Mike SingletaryDon’t give up at half time. Concentrate on winning the second half. Paul Bear Bryant Don’t be content with average because average is just as close to the bottom as it is to the top.Danielle Ballentine Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.Jack LaLanne Hard work beats talent when talent fails to work hard. Kevin Wayne Durant

Get A Mega Boost of Inspiration From “Inspirational Sports Quotes: 365 Motivational Sports Quotes”

Some More Quotes From “Inspirational Sports Quotes: 365 Motivational Sports Quotes”

He who is not courageous enough to take risks will accomplish nothing in life. Muhammad Ali I think everyone should experience defeat at least once during their career. You learn a lot from it. Lou Holtz If a team is to reach its potential, each player must be willing to subordinate his personal goals to the good of the team. Bud Wilkinson If you aren’t going all the way, why go at all?Joe Namath It’s not the will to win that matters—everyone has that. It’s the will to prepare to win that matters. Paul Bear Bryant Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe Gail Devers

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Tags: Sports Quotes, Inspirational Sports Quotes, Motivational Sports Quotes, Inspirational Quotes, Motivational Quotes, Quotes About Strength, Inspiring Quotes

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Affirmations: The no-nonsense book on the power and purpose of affirmations: How they work and what they can do for you! (Healing, Anxiety Reduction, … Positive Thinking, Mindfulness) (Volume 1)

One man’s journey in learning how to become stress free, form new habits, reject negative thoughts, live in the moment and become much happier in the process! A no-nonsense book on Affirmations: The way they work and what they can do for you!

Greetings Friend, My name is James Corsair and I am the author of

“The no-nonsense book on the power and purpose of affirmations”.

This book is about the power and reality of affirmations and how you can use them to lead a better, healthier, less stressed out life. From skeptic to believer, including the system that aided my transformation from stressed out, self sabotaging, negative person into a calm, controlled and much MUCH happier person – It’s all in here. Inside this book I show you the secret to using affirmations in order to interrupt negative and self-destructive thoughts and behaviors and the step-by-step process that will empower you to analyze your own stumbling blocks and design your own affirmations to combat your own negative thoughts and self destructive behavior. Start using Affirmations today and experience amazing, life changing benefits. Are you constantly sabotaging your own progress? Do you wish to understand why you do the things you do? Would you like to be able to rewire your responses and behavior? Do you wish to rediscover your discipline, willpower and become the person that you were meant to be? Affirmations can help you learn new ways of thinking to stop you from sabotaging your own growth and potential. Learn to use affirmations today. Become the “you” that you always knew you could be! Affirmations have the potential to transform your entire life! The information in this book has as its aim exactly that: To aid you, the reader, in finally quitting bad behavior and negative thinking, and finally start doing the things that you know you should be doing.

Affirmations have the ability to change your entire life!

You are about to discover how to:

Become aware of your negative though patterns and emotional responsesLet go of the hurt, anger and regret holding you backBecome actively aware of your mental and emotional stateReject negative thoughts and emotionsInterrupt and rewire your old ways of thinkingReduce stress and anxietyAchieve the emotional and mental state that is the truest youSet the stage emotionally for massive growth and reaching your fullest potentialAnd much, much more! Get your copy today! Tags: Affirmations, Habit Formation, Positive Thinking, Mindfulness, Meditation, Awareness, Acceptance, Stress Reduction, Stress Free, Anxiety Reduction, Chill-Out, Self Esteem, Mindfulness Benefits.

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Words to Live By: Short Readings of Daily Wisdom

These short readings, one for each day of the year, offer deep inspiration for readers who want to develop a more spiritually grounded lifestyle.

In the midst of our busy world we need islands of calm. Each day, Easwaran comments on a quotation from one of the world’s great philosophers, poets, saints, and sages. He explains how the wisdom of the ages can guide us in our own lives.

Augustine and Einstein, Emily Dickinson and Jalaladdin Rumi, Biblical verses, Buddhist sutras, Hasidic proverbs, and Hindu Upanishads can all be found here. As we go through the year with Easwaran some days will be joyful, some will be hard, but each one can further our journey. One day at a time is enough.

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The Busy Woman’s Little Book of Motivation: 42 Morsels of Motivation To Help You Live Out Loud and Become The Phenomenal Woman You Were Born To Be

The Busy Woman’s Little Book of Motivation is a collection of insightful lessons and anecdotes that will help you own your power, keep the cup full enough to feed yourself, get in the driver’s seat of your career, let go of the ledge, break the habit of self-sabotage and take steps toward healthier relationships. In the power-packed, little book you’ll learn how to give yourself the best of what you’ve got and live life by your design. If truth is what you seek and balance is what you need, this is where you’ll find it; right here in Cassandra Mack’s The Busy Woman’s Little Book of Motivation. Intensely and intentionally Cassandra speaks to the heart, mind, body, and soul of the woman who’s too busy to know that she’s too busy. Slow down long enough to sit down with this powerful book and you will be a better woman for it. Mischa P. Green author of 30 Things He Told Me But Can’t Tell You Because You Won’t ListenI have read many books that advise women on empowerment, but Cassandra Mack’s book shows you exactly how to own, respect, and have confidence in your power as a woman, daughter, mother, sister and friend, refusing to allow others to dismiss or diminish you.Miranda J. Carr, author of Dysfunction and HeartacheIf you are trying to reach your goals, create more balance, build your career, let go of the habits that do not serve you well and make healthier relationship choices all at the same time, The Busy Woman’s Little Book of Motivation is the guide you need to get there. You’ll learn to become more empowered in a tangible way and open yourself up to all of the wonderful possibilities that await you.Kisha Robinson, Co-CEO, OneDa TwinzFinally, a fresh look at what women can do to take charge and re-charge. Cassandra deals with the underlying reasons why so many strong women struggle and offers heart-felt advice on how to live more authentically.Jacqueline Ros

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Little Healing Book: Daily Affirmations to Support You Through Your Cancer Healing Journey

This small healing book has been created for people undergoing chemotherapy and radiation therapy. The book is divided into four parts:

The first part has affirming messages for the ‘Days of Treatment’. These can be read in order or randomly. If you find that you like one especially, you may wish to reflect on it a while longer.

The second part of the book is for the ‘Check-up’, the third part for the ‘Recovery’, and the fourth part is for ‘Support’.

Each day choose a healing message, read it or say it several times during the day – particularly, when you are feeling anxious. Connect to the healing messages to feel supported.

I hope that this little book blesses you with positivity, and that the gifts of courage, strength and fortitude help you to find peace and serenity within yourself. I wish you well and all the loving support necessary for your healing journey.

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