Tag: Confidence

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The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage

How to enrich your life and destroy doubt in 5 seconds.  

Throughout your life, you’ve had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears.  What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? 

Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a “push moment.”  Then, she’ll give you one simple tool you can use to become your greatest self.

It takes just five seconds to use this tool, and every time you do you’ll be in great company. More than 8 million people have watched Mel’s TEDx Talk, and executives inside of the world’s largest brands are using the tool to increase productivity, collaboration, and engagement.

In The 5 Second Rule, you’ll discover it takes just five seconds to:

Become confident

Break the habit of procrastination and self-doubt

Beat fear and uncertainty

Stop worrying and feel happier

Share your ideas with courage

The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back.

The secret isn’t knowing what to do—it’s knowing how to make yourself do it. 

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Productivity: 2 Manuscripts – Confidence An Ex-SPY’s Guide, Self-Discipline An Ex-SPY’s Guide (Time Management, Anti-Procrastination, Motivation, … Mindset) (Spy Self-Help) (Volume 3)

Imagine how different your life would be if you knew a way to hack your daily habits to become a highly self-disciplined and productive person.

James Daugherty is an intelligence expert & former CIA Spy who specializes in all forms of human behavior. There are many unique skills required for the job, but there is one thing that makes everything else tick, productivity. A spy would be worthless without high output.

Productivity: An Ex-SPY’s guide is designed to help you with just that. It is a combination of the following two books to help you with productivity, anti-procrastination and time management techniques for success and the confidence to put them into play.

(Confidence: An Ex-SPY’S guide to build unwavering confidence & override social anxiety to win in any situation)

In this eye-opening & engaging book, Daugherty gives readers a firsthand look into the trials & tribulations he dealt with in the field as a CIA operative & no nonsense guide revealing how to:

Build general overriding confidence (that lasts).Step by step strategies to overcome limiting beliefs.Prepping for important ‘missions’ (interviews, meetings, dates) you have prior warning for.Positive visualisation techniquesBreakdown on the OODA loop process to efficiently deal with stressful situationsSpy tactics to deal with social anxiety on the fly.

Confidence is a mixture of fascinating anecdotes combined with the scientific rationale to back up the author’s advice. The clever confidence tricks described will help you in all areas of life from professional career, relationships and ultimately your future success.

(Self Discipline: An EX-Spy’s guide to hack your daily habits to build unshakeable Self-Control, laser sharp focus, extreme productivity & eliminate procrastination without the need for willpower)

In this insightful and functional book, Daugherty gives readers a firsthand look into the trials & tribulations he dealt with in the field as a CIA operative & no nonsense guide revealing how to:

Understand the basic cognitive principles on how the brain actually worksThe nature of a ‘habit loop’ Why it’s critical to identify bad habits & replace them with better onesTactics to help you naturally cultivate a self-disciplined mindsetStrategies to help with delaying gratification & preventing procrastinationDay-to-Day habits of a spy to develop extreme productivityImplementing ‘Habit Pyramiding’ for exponential progressCIA Fitness Training Principles for fast results

… and much more.

An Ex-Spy’s guide to Self-Discipline is a mixture of methodical methods combined with the scientific rationale to back up the author’s advice. The clever self-discipline and habit tricks described will help you in all areas of life from health & fitness, career, relationships and everything in between.

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Motivational Books: Boost Your Motivation with Powerful Mindfulness Techniques & Success Secrets (Confidence, NLP, Law of Attraction) (Volume 1)

Discover the Most Effective Psychological Tricks to Get and Stay Motivated!

Take advantage of this special edition 2 in 1 bundle- included are James Adler’s bestselling motivational books…

This bundle is for you if:

-you want to achieve success in all areas of life, but somehow you keep sabotaging yourself
-you are sick and tired of motivational theory that does not change your life
-you want to know how to create a strong “motivational” muscle that will help you get remarkable results
– you fall off track when you have a bad day and you want to know the most helpful remedy…

Inside you will learn how to finally re-program your mind for success and create the new, stronger version of yourself. Even if you have a bad day (even the most famous motivational gurus do!)

Included are:

Book 1 Motivation: Boost Your Motivation with Powerful Mindfulness Techniques and Be Unstoppable 

Book 2 Success Secrets: Change Your Life With Neuro-Linguistic Programming!

+ you will also receive many practical tips to help you transition to a successful empowered lifestyle and leave destructive habits and patterns behind….

If you’ve ever struggled to stay motivated to change your life and are looking for real world solutions that have been proven to work in the trenches of life, this 2 in 1 bundle will help you transform your mindset to embark on a fascinating journey of personal and professional transformation…

Scroll up to the top of the page and get your copy now!

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Self Discipline: A Practical Guide to Gain Confidence, Build Motivation and Mast

Here is what you’re about to discover: Self-discipline is one of the most vital qualities that everyone should consider honing. The problem is that it is not that easy to develop. In fact, you can find a lot of people struggling to build the kind of discipline they need to start doing something about their life. For instance, if you have trouble waking yourself up early in the morning even if you know that you need to do it, then it means that you have to start doing something to discipline yourself to develop that habit. The same goes if you have a difficult time pushing yourself to do certain tasks or finishing them on time. Not being able to push yourself to exercise on a regular basis or eat a balanced diet each time is also one of the scenarios that are caused by your lack of self-discipline. The good news is that self-discipline is a trait you can really hone, provided you put your heart and mind to it. All it takes is to motivate yourself and prevent making all sorts of excuses. Keep in mind that self-discipline is a trait which pushes you to do something even if you don’t like that activity. Doing something for the sole reason that you love doing it does not encompass discipline. It actually involves being able to push yourself to do something you don’t like, but you know fully well that is good for you. You may not enjoy doing it at first. However, your consistency will definitely provide you with great rewards – sometimes even greater than the contentment you’ll gain from other activities. If you want to start transforming your life and make yourself better, then know that developing self-discipline is crucial in attaining it. Fortunately, this book, “Self-Discipline: A Practical Guide to Gain Confidence, Build Motivation and Master Willpower, is now around to serve as your comprehensive guide. With all the information provided in this book, you will have an easier time honing your self-discipline. The good news is that if you’re successful in your journey towards developing your much needed self-discipline, you can also start using it to boost your confidence, maintain a high level of motivation and increase your willpower. Start reading the pages, so you can finally use the information here to transform your life for the better.

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Self Discipline Mastery: Master Self-Discipline Like a Warrior and Gain Confidence, Motivation, and Happiness!

Develop Self Discipline and Will Power Today!

Do you have a hard time following through your promises? Do you have a hard time finishing what you have started? Do you make excuses frequently? Are you having difficulty dropping a bad habit like smoking or binge eating? Do you spend more than what you’re earning each month? If you answered yes to most of these questions, then you most likely lack self-discipline.

There are many essential characteristics that lead to a person’s success, happiness, and self-actualization, but self-discipline is the only quality that guarantees continuing and long-standing success in different facets of life. Self-discipline is crucial in achieving different life goals, whether it is to lose weight, improve your work output, or enhance your financial literacy.

Self-discipline allows you to sacrifice instant pleasure for long term success. Self-discipline or self-control drives you to:

Work on a business idea even when your enthusiasm is already dwindlingGo to the gym even when you do not feel like itSay “no” to fatty foodsWake up early even if all you want to do is lie on your bed all dayLimit your Facebook time in order to work on something important

Self-discipline is rewarding, but it is also challenging. As human beings, we are conditioned to seek instant pleasure. We are conditioned to do what’s easy, fun, and convenient. When you practice self-discipline, you are going against your human nature and that’s the reason why it’s difficult.

This book Self Discipline Masterycontains easy-to-follow techniques and strategies that will help you exercise self-discipline. This book contains easy-to-follow steps that will help you achieve everything that you desire – your ideal weight, dream job, and stable financial situation. This book contains strategies, apps, 133 affirmations, and 33 habits that can help strengthen your willpower and self-discipline.

Developing willpower and self-discipline is not easy, but it can make a huge difference in your life. It allows you to control unnecessary impulses and it gives you strength to say “no” to activities that will only distract you from achieving your goals. It gives you the determination to pursue your goals even when the odds are against you.

Here is a quick preview of what is inside….

Benefits of Self- DisciplineCharacteristics of Self-Disciplined AchieversThe Science of Self -DisciplineSet Clear GoalsJust Do ItMastering the Ultimate Self-Discipline StrategiesMotivate YourselfDaily Choices That Help Strengthen Your Willpower and Self-disciplineAnd much more!

Purchase your copy today NOW and lets get started on your self-discipline mastery today!

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Stress & Anxiety Relief: 20+ Natural Remedies, Herbs & Stress Management Techniques to Calm Your Anxious Mind (Fear, Depression, Self Help, Confidence, Self Esteem)

20+ Natural Remedies, Herbs & Stress Management Techniques to Calm Your Anxious Mind

Have you ever felt like you are teetering on the brink of something truly horrible? You’re suffering from a strange gripping feeling in your chest, heart palpitations, intense fear and worry, and you regularly find yourself shaking like a leaf. Perhaps even you’ve begun to notice worrying and upsetting health problems creeping up on you, like excess hair loss, unsightly skin conditions, and IBS. And the worst thing is, no matter how utterly exhausted you feel, there are nights when you simply can’t drop off to sleep.

Rewind a couple of years ago or so, and that was exactly me. I’d spent too many nights burning the candle at both ends, sacrificing my own needs, pushing myself too vigorously in an attempt to get ahead of the crowd – but all it ended up doing was driving me towards utter stress and exhaustion.

But luckily, I found a way through before my entire world crashed around my shoulders, and you will too. I discovered some amazing techniques to manage my stress, I supercharged my lifestyle, and I uncovered some wonderful natural remedies that helped me to get exactly where I am today: happy, healthy and stress-free.

And you can get there too, no matter how bad things feel right now.

In the pages of this book, you’ll discover the right way to manage your stress levels to prevent them from reaching epic proportions (and it doesn’t involve making sacrifices either), you’ll learn the secret ninja tricks that will eliminate stress when you want instant results, and you will discover the amazing herbs, supplements and essential oils that will have you feeling amazing once again. And best of all, you’ll dive right into the psychology and biology of how you are feeling to get to the true root of the problem to make you stronger and happier.

Here are just some of the things you will learn from this book:

• The (often silent) symptoms of stress and how to spot them

• The amazing stress-responses inside your body

• Why the modern diet could be to blame for your stress

• How you can harness the power of your mind to overcome stress

• Why your personality isn’t to blame for your anxiety

• How you can eat yourself better using fresh and natural foods

• Tricks and tips to help manage your stress

• Which supplements will help eliminate your stress quickly

And so much more…

You see, there’s simply no need sacrifice your life to stress.

Grab your copy of this book today to learn how to overcome stress and anxiety for good!

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SELF-DISCIPLINE,Get Control of Yourself (Self Confidence, Self Control, Willpower, Motivation,)

Learn How To Improve Self-Discipline And Confidence,With this Bestseller!

This book contains proven steps and strategies on how to start leading a more successful life through improving self-discipline and confidence.

In the modern day in which we live, we all want to be successful. Either we are working jobs that we don’t enjoy, or we are wishing that we would move on and better ourselves, or we need to lose weight, or achieve this, that or the next thing.

This Book Has Everything You Need to Take The Next Step

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Self Esteem: The 30 Day Challenge To Master Self Esteem, Self Confidence & Self Improvement (Mindset,Self Acceptance,Self Confidence,Self Esteem,Self Improvement,Self Love,Happiness) (Volume 2)

You Are Appreciated – Find Out Why !
Self esteem is the tent pole of human existence. It is the voice that dictates your success rate and how you approach all of life’s different scenarios. It can help you make a new friend, or develop a new relationship. Get that job you always wanted, or the promotion you’ve been eyeing. You can face any day with a confident smile and know that you’ll get through without issue, because your sense of self is strong. Self esteem can pave the way for you in any given scenario when its something you’ve worked on. It controls more areas of your life than you may realize. If your self esteem suffers, it hurts every aspect of your life, and can be damaging to your day to day. Your relationships, both personal and professional. Your career, the opportunities presented to you. The way you view your own body, the way you treat yourself. How you feel when you wake up, and the thoughts you have when you go to sleep. It can change everything. From the simple little things, to the most important big things. The worst thing we can do as people is let our self improvement and development fall to the way side. To let it go unchecked or monitored and fall out of touch with what we need to grow. Not just that, but to believe that we don’t need personal upkeep at all. Every single person in the world needs to take some self-inventory from time to time.

Here Is A Preview Of What You Will Learn…
Body ImageSurroundingsGoals & Achievements Emotional HealthPerspective & OutlookMuch, much more! Get Your Copy Today!

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The Dyslexia Empowerment Plan: A Blueprint for Renewing Your Child’s Confidence and Love of Learning

Finally, a groundbreaking book that reveals what your dyslexic child is experiencing – and what you can do so that he or she will thrive.

More than 30 million people in the United States are dyslexic – a brain-based genetic trait, often labeled as a “learning disability” or “learning difference”, that makes interpreting text and reading difficult. Yet even though children with dyslexia may have trouble reading, they don’t have any problems learning; dyslexia has nothing to do with a lack of intellect.

While other books tell you what dyslexia is, this book tells you what to do. Dyslexics’ innate skills, which may include verbal, social, spatial, kinesthetic, visual, mathematical, or musical abilities, are their unique key to acquiring knowledge. Figuring out where their individual strengths lie, and then harnessing these skills, offers an entrée into learning and excelling. And by keeping the focus on learning, not on standard reading the same way everyone else does, a child with dyslexia can and will develop the self-confidence to flourish in the classroom and beyond.

After years of battling with a school system that did not understand his dyslexia and the shame that accompanied it, renowned activist and entrepreneur Ben Foss is not only open about his dyslexia, he is proud of it. In The Dyslexia Empowerment Plan he shares his personal triumphs and failures so that you can learn from his experiences, and provides a three-step approach for success: Identify your child’s profile Help your child help himself Create community

Packed with practical ideas and strategies dyslexic children need for excelling in school and in life, this empowering guide provides the framework for charting a future for your child that is bright with hope and unlimited potential.