Tag: Mind

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Every Day Matters 2015 Diary: A Year of Inspiration for the Mind Body & Spirit

A spiral-bound flexi-cover 2015 engagement calendar for spiritual seekers! This bestselling illustrated holistic calendar provides not only plenty of space for daily planning but also offers inspiring advice on how to make each and every day really matter. Designed as a resource for enriching daily life, it will guide you on a journey of awareness and fulfilment as you go about your everyday activities. It’s all-too-easy to become overwhelmed with multiple thoughts each day as our to-do lists grow, so positivity blogger Dani DiPirro insightfully presents within this highly practical diary one life-enhancing theme a month to focus on in the form of a simple verb, such as “love”, “explore” and “marvel”. Each week-to-view spread then features an inspiring quote that encourages reflection on the theme and an exercise to further your holistic well-being. Focusing on just one theme for each whole month, but in a different way each week, allows a seed of positive awareness not just to be planted but also to grow substantially so that the positive action can become an integral part of daily life. Individual themes for the months of 2015 are: Organize, Love, Change, Explore, Create, Nurture, Inspire, Refresh, Learn, Share, Marvel and Believe. So here’s to a year ahead where we really do make every day matter.

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Inside the Mind of Stephen Hawking: Quotes from a Scientific Genius

It is rare that a scientist’s reputation transcends the world of science so much as to become a household name. Stephen Hawking, however, is one such example. Widely regarded as one of the top physicists of modern times, Hawking has made revolutionary discoveries in the field of cosmology and is a prolific author of books and scientific papers, despite having been almost completely paralysed for many years. This book contains some of Hawking’s views on a variety of topics in order to give an insight into the mind of this insightful and often humorous character.

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The Power of Your Subconscious Mind

In The Power of Your Subconscious Mind, Dr. Joseph Murphy gives you the tools you will need to unlock the awesome powers of your subconscious mind. You can improve your relationships, your finances, your physical well-being. Once you learn how to use this unbelievably powerful force there is nothing you will not be able to accomplish. Join the millions of people who have already unlocked the power of their subconscious minds. I urge you to study this book and apply the techniques outlined therein; and as you do, I feel absolutely convinced that you will lay hold of a miracle-working power that will lift you up from confusion, misery, melancholy, and failure, and guide you to your true place, solve your difficulties, sever you from emotional and physical bondage, and place you on the royal road to freedom, happiness, and peace of mind.- Dr. Joseph Murphy

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The Key to Self-Empowerment: Open the Magic Inside Your Mind

The Key to Self-Empowerment is within you. This upbeat, positive book is an adventuresome, interactive guide into opening up the magical power of your mind and using it to create the reality you want to experience. This is so much more than a self-help book; it inspires you to make conscious choices and changes, and shows you how you can create miracles in every moment by using the magical power of your mind to enjoy a happier, more fulfilled life. Inside this book, you’ll discover how you create your experiences through your thoughts; recognize and neutralize negatives; turn problems into positive experiences; minimize stress and maximize happiness; and put the positive power of your mind into motion. This book shares all the secrets to the Law of Attraction and shows you how you can live the life you’ve always wanted. Visit Morpheus Books for more information. http://morpheusbooks.wordpress.com

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The Practicing Mind: Developing Focus and Discipline in Your Life – Master Any Skill or Challenge by Learning to Love the Process

In those times when we want to acquire a new skill or face a formidable challenge we hope to overcome, what we need most are patience, focus, and discipline, traits that seem elusive or difficult to maintain. In this enticing and practical book, Thomas Sterner demonstrates how to learn skills for any aspect of life, from golfing to business to parenting, by learning to love the process.

Early life is all about trial-and-error practice. If we had given up in the face of failure, repetition, and difficulty, we would never have learned to walk or tie our shoes. So why, as adults, do we often give up on a goal when at first we don’t succeed? In his study of how we learn (prompted by his pursuit of disciplines such as music and golf), Sterner has found that we have forgotten the principles of practice — the process of picking a goal and applying steady effort to reach it. The methods Sterner teaches show that practice done properly isn’t drudgery on the way to mastery but a fulfilling process in and of itself, one that builds discipline and clarity.

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Sustainable Happiness: The Mind Science of Well-Being, Altruism, and Inspiration

Today’s greatest health challenges, the so-called diseases of civilization—depression, trauma, obesity, cancer—are now known in large part to reflect our inability to tame stress reflexes gone wild and to empower instead the peaceful, healing and sociable part of our nature that adapts us to civilized life. The same can be said of the economic challenges posed by the stress-reactive cycles of boom and bust, driven by addictive greed and compulsive panic. As current research opens up new horizons of stress-cessation, empathic intelligence, peak performance, and shared happiness, it has also encountered Asian methods of self-healing and interdependence more effective and teachable than any known in the West. Sustainable Happiness is the first book to make Asia’s most rigorous and complete system of contemplative living, hidden for centuries in Tibet, accessible to help us all on our shared journey towards sustainable well-being, altruism, inspiration and happiness.

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The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind, Survive Everyday Parenting Struggles, and Help Your Family Thrive

Your toddler throws a tantrum in the middle of a store. Your preschooler refuses to get dressed. Your fifth-grader sulks on the bench instead of playing on the field. Do children conspire to make their parents’ lives endlessly challenging? No—it’s just their developing brain calling the shots!

In this pioneering, practical audiobook, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson demystify the meltdowns and aggravation, explaining the new science of how a child’s brain is wired and how it matures. The “upstairs brain,” which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain. No wonder kids can seem—and feel—so out of control. By applying these discoveries to everyday parenting, you can turn any outburst, argument, or fear into a chance to integrate your child’s brain and foster vital growth. Raise calmer, happier children using twelve key strategies, including:

• Name It to Tame It: Corral raging right-brain behavior through left-brain storytelling, appealing to the left brain’s affinity for words and reasoning to calm emotional storms and bodily tension.
• Engage, Don’t Enrage: Keep your child thinking and listening, instead of purely reacting.
• Move It or Lose It: Use physical activities to shift your child’s emotional state.
• Let the Clouds of Emotion Roll By: Guide your children when they are stuck on a negative emotion, and help them understand that feelings come and go.
• SIFT: Help children pay attention to the Sensations, Images, Feelings, and Thoughts within them so that they can make better decisions and be more flexible.
• Connect Through Conflict: Use discord to encourage empathy and greater social success.

Complete with clear explanations, age-appropriate strategies for dealing with day-to-day struggles, and illustrations that will help you explain these concepts to your child, The Whole-Brain Child shows you how to cultivate healthy emotional and intellectual development so that your children can lead balanced, meaningful, and connected lives.

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Dean Koontz Thriller Novella Collection: Darkness Under the Sun, Demon Seed, The Moonlit Mind

Darkness Under the Sun

There once was a killer who knew the night, its secrets and rhythms. How to hide within its shadows. When to hunt. He roamed from town to town, city to city, choosing his prey for their beauty and innocence.

Demon Seed

In the privacy of her own home, and against her will, Susan Harris will experience an inconceivable act of terror. She will become the object of the ultimate computer’s consuming obsession: to learn everything there is to know about human flesh.

Moonlit Mind

Twelve-year-old Crispin has lived on the streets since he was nine—with only his wits and his daring to sustain him, and only his silent dog, Harley, to call his friend. The city he roams with Harley has secrets and mysteries, things unexplainable and maybe unimaginable. Crispin has seen ghosts in the dead of night, and sensed dimensions beyond reason in broad daylight.

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Affirmations That Move the Throne Room of GOD: A 30-45 day journey of adjusting your mind toward GOD’S plans and desires for you

Take a 30-45 day journey of adjusting your mind toward GOD’S plans and desires for you. You will notice positive changes. Apply the affirmations to your life correctly and you will feel empowered to put your best foot forward. Think about this: It takes about 40 days for a positive thought to impact your consciousness. Normally what we say, we see, and what we think, we experience. Now, it is time to change the way that you speak whether your experiences have been good or bad. If your experiences have been good, make them better. If your experiences have been otherwise, crack the code of defeat and accomplish victory. You experience victory when the positive words that you speak and what you think, align with your actions. Allow this 30-45 day journey to create miracles in your life, and cause you to prosper. Affirmations That Move the Throne Room of GOD is a collective of 30 declarations created to bring positive, life changing, experiences into your life. This book was created to offer guidance, support and wisdom to set your feet on the right path toward the ONE who will move on your behalf. With these meditative affirmations and the journal questions that follow each one, you can stay mindful of your thoughts and words and begin producing miracles in your life because your words speak life and nothing else. With a combination of wisdom and instruction from the Throne Room of GOD, this book was authored in one day to help those who desire transformation in their lives. The affirmations that this book embodies will open your eyes to something bigger than you.