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Living Room Fitness: No-Equipment Home Workout – Learn How To Get In Shape Fast And Stay That Way!

Living Room Fitness

No-Equipment Home Workout – Learn How To Get In Shape Fast And Stay That Way!

This book is meant to help you begin and continue with No-Equipment Home Workout as well as To Get in Shape Fast and Stay That Way. That will help Body fitness goes side by side with a healthy way of life. Everyone knows that, but a lot of folks, despite knowing this, don’t manage to do what’s expected of them, giving the excuse that they’re busy! This is totally unacceptable! Your body must always come first and give that 1 hour a day to your body’s needs should really not be a difficulty. In this book, Living Room Fitness, to reach a good level of body fitness, you need to give about half an hour a day to brisk walking. Trust me, though this will seem otherwise, it is an absolute treat for your body. Or, if walking isn’t your thing, how about taking a jog around the park? Also, be cautious not to neglect the fitness of your kids if you have got any. Health authorities and experts say that youngsters, beginning from the age of 6, up to their teenage years should do an hour of vigorous exercises a day that will help them to stay fit as they age. Exercise could mean any powerful activity.

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NLP For Beginners: Learn The Secrets Of Self Mastery, Developing Magnetic Influence And Reaching Your Goals Using Neuro-Linguistic Programming

Do you believe in magic? You just might after you try NLP. NLP stands for neuro-linguistic programming. While it is not actually magical because it has a sound psychological explanation, its effects on your mind and your self-improvement journey may just seem magical. NLP was first developed in the 1970s. It has only gotten better with time. Using visualization and verbal affirmation, you can transform yourself and overcome the hurdles in your mind. You are capable of anything, but you subconsciously limit yourself. NLP teaches you how to overcome your internal mental hurdles to achieve whatever you want in life. There is truly no limit to what you can do with NLP. You can change anything that you dislike about yourself. You can achieve even your most impossible dreams. NLP is the secret to your happiness. You can become whatever you want to be in order to feel happy with yourself. The world of NLP is vast. There are so many applications for NLP in your life. This book is a handy introduction which can open many doors for you. Now that you have this handy tool for self-transformation, you do not have any more excuses. You can start learning to master yourself, achieve your goals, and become greater than you ever imagined being. Today is the day that you learn the key to becoming a better version of yourself. There is no use making excuses or feeling miserable anymore. NLP is your ticket to a great life and a great you. So start reading and practicing NLP today.

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The Dreams Behind The Music: Learn Creative Dreaming as 100+ Top Artists Reveal their Breakthrough Inspirations

Discover the fascinating dreams that are behind the music we know including 20+ Grammy-winning inspirations, the song with the most cover versions of all time, iTunes’ most-purchased song, major artist career breakthroughs, and many more dream-harvested successes.

You can also learn how to recall dreams better and tap them for creative inspiration (e.g. songwriting), improving skills such as live performance or musical instrument mastery, and even for practical guidance to help solve any challenge you may ever face. Understand your dreams better, transform upsetting dreams into the gifts they are meant to be, and explore techniques for invoking lucid dreams in which amazing adventures and insights are plentiful.

Over 200 artists and industry executives across all genres of music share powerful dreams and lucid dreaming experiences along with the songs and surprising success that resulted. Enjoy insight-packed dream accounts by music icons Paul McCartney, John Lennon, Billy Joel, Sting, Beyoncé, Taylor Swift, Drake, U2, Peter Gabriel, Michael Jackson, Diana Ross, The Rolling Stones, Johnny Cash, The Black-Eyed Peas, Ziggy Marley, Paul Simon, Pete Seeger, Cole Porter, Louis Armstrong, Beethoven, Mozart, Richard Wagner, Igor Stravinsky, and many more. Many of the experiences are accompanied by the empowering dream principles that such events demonstrate so that you can understand, apply, and benefit from them in your own life.

The book also reveals surprising musical collaborations sparked by dreams, dream visions that called artists to their career path, stars who ‘see’ music or ‘hear’ images, powerful warning dreams where the lives of famous artists and others were at stake, 20+ intriguing cases where the deceased appeared in dreams of living artists to instruct them or offer important creative and career guidance, as well as ways shamans from many cultures worldwide call in music from dreamland and share it for healing, teaching, protection, and powerful rituals. You will also find out how dreams have inspired film, TV and computer game soundtracks, artist and band names, instrument inventions, business and career decisions, playing techniques, and even performances, including one of the most expensive composition performance pieces ever created which involves 4 helicopters in flight.

www.DreamsBehindTheMusic.com

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“Any artist who ignores their dreams is ignoring half of their creative potential.” –Sting

“When you’re dozing, that’s when the creative ideas come.” –folk music legend Pete Seeger

“The best songs are the ones that come to you in the middle of the night.” –John Lennon

“You must learn the way to follow the dream.” –fifteen-time nominated and four-time Grammy-winning singer-songwriter Joseph Shabalala

“When a really great dream shows up, grab it!” –Larry Page, CEO of Google (a company sparked into being by a dream)

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The Limitless Mind: Learn to Reach Your Full Potential through Self-Talk and Positive Affirmations

Discover the Power of Positive Self-Talk If you’re like most people, you have a desire to live your best life. There are things you would like to do and achieve. Most people desire to have good health, a prosperous career, and harmony with family and friends and a general sense of well being no matter what the challenge is before you. But many of us have an inner critic that is not always supportive of the things we would like to do and achieve. These negative inner voices sometimes tell us for example that we are not good enough or smart enough to do what we want to do in life. This negative self-talk holds a lot of people back from achieving their goals or from enjoying their life.

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Self-Discipline: The Ultimate Guide to Gain Self Confidence, Motivation, and Willpower You Need to Make Things Happen! (Develop Self-Discipline and Learn to Get Results Fast Using Proven Techniques)

“We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort”

Self-discipline is very important. Self-discipline can help you accomplish your dreams and be the person you want. Self-discipline is what it takes to get out of bed in the morning. Good self-discipline is what it takes to accomplish your small goals, like finishing an assignment or work project. Great self-discipline is what it takes to accomplish your dreams and your big goals like becoming the next American Ninja Warrior or running a marathon. Self-discipline is vital, can honing this skill can improve your life beyond belief.

If you desire a great self-disciplined life, this book will help you continue to get better as a person and improve your life.

Self-discipline is a skill that many people understand, but few people work on and make better. You need to take strides to strengthen it. That does not mean you have to be strict or harsh. Self-discipline is instead something that can strengthen you as a person. You can still have fun and lead an exciting life if you practice self-discipline. The benefits of self-discipline are numerous and great. Here are a few of the great benefits of leading a disciplined life:

1) Avoid acting rashly.

2) Avoid Impulses.

3) Keep promises that you make to yourself and others.

4) Beat procrastination and laziness.

5) Keep working even when motivation and enthusiasm has faded away.

6) Do those things like exercise and wake up early that you know is good for you?

7) Overcome bad habits.

8) Keep calm, relaxed, and happy.

You can always start by doing a few things to help strengthen your resolve and self-discipline:

-Focus on understanding how important self-discipline is in your life.

-Be aware of your behavior and actions. Be aware of what you do when these behaviors and actions go undisciplined.

-Make a concerted effort to behave according to the decisions that you make and goals you set.

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Spanish Level 1 Lessons 1-5: Learn to Speak and Understand Spanish with Pimsleur Language Programs

The Pimsleur® Method: the easiest, fastest way to learn a new language. Completely portable, easily downloadable, and lots of fun. You’ll be speaking and understanding in no time flat!

Spanish Level 1 Lessons 1-5builds on material taught in prior lessons. Each lesson provides 30 minutes of spoken language practice, with an introductory conversation and new vocabulary and structures. Detailed instructions enable you to understand and participate in the conversation. Each lesson contains practice for vocabulary introduced in previous lessons. The emphasis is on pronunciation and comprehension and on learning to speak Spanish.

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Learning to Choose, Choosing to Learn: The Key to Student Motivation and Achievement

Offering students choices about their learning, says author Mike Anderson, is one of the most powerful ways teachers can boost student learning, motivation, and achievement. In his latest book, Anderson offers numerous examples of choice in action, ideas to try with different students, and a step-by-step process to help you plan and incorporate choice into your classroom. You’ll explore
What effective student choice looks like in the classroom.
Why it’s important to offer students choices.
How to create learning environments, set the right tone for learning, and teach specific skills that enable choice to work well.
When students have more choices about their learning, they can find ways of learning that match their personal needs and be more engaged in their work, building skills and work habits that will serve them well in school and beyond. This teacher-friendly guide offers everything you need to help students who are bored, frustrated, or underperforming come alive to learning through the fundamental power of choice.

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How to Be a Wildly Effective Compliance Officer: Learn the Secrets of Influence, Motivation and Persuasion to become an In-Demand Business Asset

“How to Be a Wildly Effective Compliance Officer” teaches compliance professionals the secrets of influence, persuasion and motivation so they can become in-demand business assets.This book is a powerful guide to help practitioners move from the check-the-box mentality of a paper program to become a dynamic business leader.Roy Snell, the CEO of the Society of Corporate Compliance and Ethics raved, “Kristy Grant-Hart infectiously describes the missing link in the compliance profession – interpersonal skills and influence. If you are or want to be a successful compliance professional – this book is invaluable.”

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Pimsleur Approach Spanish Level 1: 30 Lessons – 16 Audio Cds – Learn Spanish for Travel, Work, or Family Using This Spanish Language Learning Course. Gold Edition I By Dr Paul Pimsleur – Method w/ Superb Review By PBS & Forbes

•Highly effective, 100% audio-based Spanish course; Learn Spanish In Your Car, On the Plane, At the Gym. No Books, DVDs or Software Needed! Sit back, listen and let the audio guide you. Each CD has been scientifically sequenced to rapidly lock language material into your brain after just one listen.

•Pimsleur Spanish Level 1 (Comprehensive 1) Spanish CDs are the easiest & fastest way to learn the Spanish language. No reading, writing, or memorization, just 30-minutes/day!

•Based on Dr. Pimsleur’s famous research. Dr. Paul Pimsleur was a legendary linguist at universities around the world. His world-famous, scientifically-proven Pimsleur method has helped millions of people learn Spanish quickly & easily. Featured on PBS – Purchased by the FBI.

•Easily download to MP3; no software (unlike Rosetta Stone & Fluenz); from beginner Spanish to a basic intermediate level in thirty, 30-minute Pimsleur Spanish lessons – 16 hours of real-life speaking sessions on 16 Spanish language learning audio CDs.

•Perfect for travelers, business executives, students & anyone who wants to truly converse; initiate & hold real conversations, handle everyday situations – ask for information, directions, & give basic information about yourself; participate in casual conversations; avoid basic cultural errors & handle travel requirements