Tag: Motivation

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The Psychology of Action: Linking Cognition and Motivation to Behavior

Moving beyond the traditional, and unproductive, rivalry between the fields of motivation and cognition, this book integrates the two domains to shed new light on the control of goal-directed action. Renowned social and motivational psychologists present concise formulations of the latest research programs which are effectively mapping the territory, providing new findings, and suggesting innovative strategies for future research. Ideally structured for classroom use, this book will effectively familiarize readers with important theories in the psychology of action.

Product Features

  • Used Book in Good Condition
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Motivation 2015 Square 12×12 (Multilingual Edition)

Whether facing a big task or a small one, we all have times when we could use a little motivation. As Winston Churchill famously said, If you re going through hell, keep going. Each page of this Motivation wall calendar features a stunning scene of the natural world along with an inspiring motivational quote that complements the image. BrownTrout is committed to sustainability.

Product Features

  • brand new officially licensed calendar
  • keep track of time in style all year long
  • measures 12.00 by 12.00 inches
  • ships quickly and safely in a protective envelope
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Mental Toughness for Peak Performance, Leadership Development, and Success: How to Maximize Your Focus, Motivation, Confidence, Self-Discipline, Willpower, and Mind Power in Sports, Business or Health

Want to Double Your Mental Toughness Within Weeks?

Tired of working hard, training hard and still not achieving more success or more wins?

What essential quality do all winners, champions, and high achievers possess? Simple. They possess the characteristic responsible for making talent and training applicable for real-world results—mental toughness.

Regardless of your activity, position, or skill level…you cannot achieve peak performance unless you have complete and consistent control of your mind. Mental toughness is often the sole difference between winning and losing in sports, business, and personal health.

Learn The #1 Mental Toughness Method for Sports, Business, Leadership, and Health

Based on proven methods of mental masters–such as Michael Jordan, Bruce Lee, Bill Gates, Henry Ford, Thomas Edison, Abraham Lincoln, and other champion athletes, world-renowned leaders, and highly successful business people–Mental Toughness for Peak Performance, Leadership Development, and Success provides specific instructions and exercises to increase mind power for competition, career advancement, and personal achievement.

The Mental Toughness LoopTM method…detailed in this guide…is the most simple, innovative, and effective process for developing superior mental toughness. The Mental Toughness Loop method is designed to isolate, transform, maximize, and integrate the seven skills of mental toughness for peak performance.

Discover The 7 Keys to Superior Mental Toughness

1.Motivation: The starting point for all significant success is motivation. Learn how to spark your motivation and overcome the mental barriers that are holding you back from taking action and achieving greater success.

2.Willpower and Self-Control: Most people point to lack of willpower as the number one reason for being unable to make successful changes in their training, habits, and lifestyle. Learn a simple 3-step process for developing consistent willpower to resist negative influences and eliminate negative habits.

3.Self-Discipline: Find out how to stop procrastinating. With self-discipline–you can more easily create new habits, achieve continuous improvements, and deliver better results.

4.Focus and Concentration: The ability to focus instantly and intensely is a hallmark skill of champion athletes and successful leaders. Discover how to develop “hyper-focus” skills for improved concentration and competitive performance.

5.Mental Stamina: Elite athletes and leaders can “lock in” on their focus during intense competition and crucial performances. Learn how to increase your mental endurance–so that you can maintain peak performance, outlast the competition, and finish strong!

6.Self-Confidence: Belief in your skills is a basic requirement for mental toughness. Learn how to bolster your self-confidence, elevate your courage, and prevent fear from affecting your ability to take action and get results.

7.Mental Strength: Learn how to acquire the mental toughness skills that allow champions and leaders to achieve outstanding results in the face of extreme pressures, obstacles, or pain.

Get 2 Bonus Chapters

In addition to a step-by-step guide on mental toughness training, you will receive a bonus chapter on developing advanced peak performance and leadership skills. Also, you will receive a 2nd bonus chapter featuring “mental toughness masters.” The mental training lessons shared by these legendary winners and champions will inspire you to maximize your skills, performance, and results.

Learn More

Oder the print edition and get the kindle edition for FREE. Buy now and start improving your mental toughness today.

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Unleash Your Potential: Beyond Just Motivation

This award winning book is a NEW hope for MILLIONS as it has blessed and impressed thousands of people by teaching them how to:

Make a better living Make impact in life and Make more money through the unleashing of their potential. 

Unleash Your Potential is an attested indispensable book which is to enable you to unveil your full capability by teaching you how to convert special ability in you into their monetary equivalent and making an impactful legacy in life.

  “A Fantastic Read! I really enjoyed this book. It was packed with information and advice on how I can reach my potential.”
— Alexander D

The secrets exposed in this book does much more than just to motivate you. it will set you to productive actions!

You need this carefully written book because it will induce you to:

discover and tap from the pool of potential within you. convert your potential into monetary benefits to you and make you a blessing to mankind be a motivation to others around you positively. 
You have a destiny and a purpose to fulfill hence this book is carefully written to help you to break off every form of chains and shackles holding down your potential. If you will dare to explore and exploit the goodies embedded in this great book.

The hard copy is selling pretty fast even in several leading local bookshops nationwide. Don’t be left out. This will be your best ever decision in your book shopping experience. Get yours here on Amazon!

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No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness

We start out with the best intentions. We’re going to exercise more and get in shape! Then five days a week at the gym turns into two…then becomes none. We hit the snooze button and skip the morning run. We really do want to be healthy and fit, but we’re over whelmed and overextended – and exercise feels like another chore to complete. Is it any wonder we don’t stick with it? Behavior expert Michelle Segar has devoted her career to the science of motivation. In No Sweat, she reveals that while “better health” or “weight loss” sound like strong incentives, human beings are hardwired to choose immediate gratification over delayed benefits. In other words, we’re not going to exercise unless it makes us happy right now. So what’s the solution? To achieve lasting fitness, we have to change our minds – before we can change our bodies. In No Sweat, Segar shows us how. Translating twenty years of research on exercise and motivation into a simple four-point program, she helps readers broaden their definition of exercise, find pleasure in physical activity, and discover realistic ways to fit it into their lives. Activities we enjoy, we repeat – making this evidence-based system more sustainable in the long run than a regimen of intense workouts. Even if we don’t sweat, we really benefit. The success of the clients Segar has coached testifies to the power of her program. Their stories punctuate the book, entertaining and emboldening readers to break the cycle of exercise failure once and for all. Complete with work sheets, tips, and techniques, getting in shape has never been so easy – or so much fun.

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Motivation and Goal Setting: Engaging Children and Parents in Therapy

Drawing together motivational theory, research-based evidence and guidance for best practice, this book presents innovative models for goal-setting and goal pursuit in therapy with children. Setting goals not only allows children, and their families, to engage with the overall therapeutic process, but it also provides an essential motivational element throughout the entire therapeutic process. The editors and contributors give practical advice on empathically collaborating with the child and his or her family, to clearly identify achievable goals that can be wholeheartedly pursued. Key information on Self-Determination Theory (SDT) is accessibly explained, which will aid professional understanding of the relationship between motivation, goal-setting, and strong therapeutic practice. The approaches in this book can be used by a wide range of professionals, including those who specialise in working with children with physical disabilities, learning disabilities, and emotional and behavioural difficulties. The combination of theory, research and practical advice makes this book an essential resource for professionals working therapeutically with children, including occupational therapists, speech and language therapists, physiotherapists, counsellors, psychologists, social workers, arts therapists and psychotherapists.

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How To Lose Body Fat on 3000+ Calories a Day for Both Men and Women: Eat Clean Get Lean (Weight Loss Motivation – Lose Body Fat)

HERE WE GO AGAIN!

Who in here as ever tried whatever the brand new latest and greatest diet fad was that swept the world by storm (for 15 minutes or so)?

Come on…

The answer is more than likely EVERYONE right?

Well actually that is pretty awesome!

Why is that so awesome?

It is because those people who have spent the most time jumping on and off bandwagons are actually closer than they think to discovering xanadu!

Well maybe not xanadu! But I think you get where I am going with this???

Hopefully…

If not then trust me, I am always going somewhere with a thought. It may take a while to reach its destination but it does eventually get there. You may just have to stick around long enough to see it hit its landmark.

So if you have never heard of me before than you must know that my books are going to be slightly different than the norm. This is because I am an actual real life human being who writes from personal experience and from the soul.

Sometimes there are people who absolutely hate this!

Oh well, you cannot please everyone. When you try and please everyone you end up pleasing no one.

So did you happen to read the title?

Are you one of those closed minded people who believes that it is not possible to lose body fat while eating what the general public views to be a “high calorie” diet?

Because in my world 3,000 calories is not anywhere close to high calorie!

The actual number of calories do not matter to be honest. I just used 3,000 as a reference point mainly to grab the attention of people as they are passing by scrolling through all of the myriads of cookie cutter books on the topic of weight loss or body fat loss.

I LIVE IN THE REAL WORLD.

I understand all types of metabolisms and how to manipulate (I hate using that word but I did anyways) them in any direction that a person is aiming for.

I know how to add on body fat on both low and high calories – I know how to take off body fat and keep it off as well – I know how to add on muscle and strip off muscle – There are no real secrets to any of these things it just takes lots of experience and application in real world scenarios.

My only mission being involved in this business is to help a small group of individuals become their own nutritionist at some point in their lives. That is my number 1 goal. This is easier said than done in todays world were we are constantly being spoon fed nonsense from health and fitness marketers who are only out to make a buck (s) (And lots of them;)

HAVE YOU EVER READ A DESCRIPTION LIKE THIS?

No!

And you will never read a book like this or like any of my other books that I have written as well.

The things that I say about nutrition can only be said by those who have put in the actual time and effort and applied themselves what they tell others to apply. People who have gone through the good, the bad, and the ugly, and make it out on the other side alive and all in one piece, have filtered out all of the hogwash that gets shat out of the mainstream today.

That is you!

You are this close (I am holding my finger one inch from my thumb!) filtering out all of the diet jargon and nonsense and on the pathway to becoming your very own nutritionist!

You may not even know it, but I know it. I truly believe that everyone who has the desire to find optimum health can become their own nutritionist at some point. Good thing that I only have so many characters in this description or I will not ever shut up. So I will use these last few characters to welcome all of you new comers into my world, and all of the rest of you, you already kind of know what is coming right?

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Find Your Happy Daily Mantras: 365 Days of Motivation for a Happy, Peaceful and Fulfilling Life.

Find Your Happy Daily Mantras provides 365 days of inspiration to cultivate more self-awareness, confidence and inner peace. A companion to the international bestselling book Find Your Happy, this is a must-have guide to make happiness and inner peace a habit. This book is more than a self-help guide. It is a tool for recovery, providing hope and a path to freedom from pain. Any recovery process requires a dedicated practice, and the wisdom contained in these pages will guide you to open your mind and heart to create a more purposeful, happy and healthy life. “Shannon Kaiser is an incredible woman on a mission to help people find peace, happiness and fulfillment in their lives. Her desire to serve others shines through all of her work” – Gabrielle Bernstein, New York Times bestselling author of Miracles Now

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Motivation + Discipline = Success: How To Find Your Motivation And Apply Discipline To Achieve Success In Life (Motivational Books)

Find Your Motivation And Apply Discipline To Achieve Success In Life Why is it that some people always hit one goal after another while the rest just sit on the bleachers? Is it because some people are “naturally gifted” while others are simply “average?” If you think this way, then STOP and say “NO!” because the truth is that everyone has a chance of becoming successful. It all starts with attitude. That is why the first chapter in this book is dedicated to helping you develop a new attitude toward success. Success is not something that falls upon a person by fate. It does not happen to someone because they are more attractive or have rich parents. Success is your obligation to yourself, making it a priority. But what keeps so many people from becoming successful? There are many factors, but below are the top five reasons that could be holding you back from becoming successful. Get to know these obstacles, so you can hurdle them now! This book contains proven steps and strategies on how to achieve more than you ever dreamed of by combining motivation and discipline. The focus of this book is to help you understand the power behind self-discipline and motivation, so you can use them to fulfill your biggest goals. The principles in this book are all you need to get rid of your insecurities, defeat procrastination, and most of all, find your sense of purpose in life. Here Is A Preview Of What You’ll Learn… How Self-Discipline Works The Three Keys To Unlocking Self-Discipline How To Turn Self-Discipline Into A Habit The Secrets To Motivation How to Become Intrinsically Motivated How To Beat Procrastination And Laziness Much, much more!