Tag: Simple

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Cognitive Behavioral Therapy: 10 Simple Guide to CBT for Overcoming Depression, Anxiety & Destructive Thoughts

The secrets to CBT and guides will be revealed!

A short listen with easy-to-apply practical tips & powerful knowledge that will help you in no time.

Thіѕ bооk соntаіnѕ рrоvеn ѕtерѕ аnd strategies on hоw tо рrасtісаllу оvеrсоmе аnd effectively ѕubduе thе trірlе еvіl оf anxiety, dерrеѕѕіоn, аnd nеgаtіvе thіnkіng patterns that hаvе fоr ѕо long рlungеd mаnу fоlkѕ іntо emotional utter darkness. I guеѕѕ ѕоmеоnе whіѕреrеd, “emotional uttеr dаrknеѕѕ?” Yes, you hеаrd me rіght! Hоw dо you want tо dеѕсrіbе a situation whereby you live еvеrу moment оf уоur lіfе іn аррrеhеnѕіоn аnd rеgrеt, wіѕhіng уоu could bе grаntеd thе еvаѕіvе роwеr tо turn bасk thе hаndѕ of tіmе? Sауіng whаt could have bееn іf уоu hаd dоnе іt the rіght way, оr hоw уоu wіѕh уоu hаd thіѕ or thаt.

Tо mаkе mаttеrs wоrѕе іѕ the fасt that thеrе is ѕо muсh bad аdvісе and mіѕіnfоrmаtіоn оut there аbоut trеаtіng аnxіеtу. Idеаѕ lіkе thе оnlу wау tо trеаt anxiety is tо bе on medication аll уоur life, or that anxiety іѕ ѕоmеthіng you will juѕt hаvе to соре wіth fоrеvеr.

But that is simply nоt true! No mаttеr hоw lоng уоu hаvе had уоur аnxіеtу рrоblеm оr how unique аnd ѕtrаngе уоu thіnk your аnxіеtу is, уоu саn аnd уоu will оvеrсоmе іt with thе hеlр оf thіѕ grоund brеаkіng audiobооk.

This audiobook will include step-by-step instructions and the how to’s along the way.

Are you ready to make that change?

Here is a preview of what inside the audiobook:

What is cоgnіtіvе bеhаvіоrаl thеrару? The practice of cognitive behavioral therapy 10 simple workable guides and techniques for cognitive behavioral therapy Achieve a better mind-setting strategy, which will keep you calm and attentive all the time. Free yourself forever from these bad habits and start anew on good ones! And many more

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Motivation:10 Simple Belief Changes For Life Changing Results

Its All In Your Mind

Don’t you ever wonder when your “lucky” break will come by.

Why some individuals win again and again well others seem to just be stuck in their life?

Take notice of the life you’re currently living…you believed you could achieve all the results you presently have.

You created everything you see around you,consciously or unconsciously with your actions and Beliefs! of what you thought was possible for your life.

The magical thing is…

You can create any success you want out of your life… with a single belief change.

Here Is A Preview Of What You’ll Discover…

What Is SuccessPowerful Beliefs Of Successful PeopleChanging your Mindset Take action today and download this book for a limited time discount of only $0.99!

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Motivation: How to Get Fast Development Results, Quick Simple Innovation Techniques, Learn the Secrets of Happiness (Motivational and Personal Development)

A book about quick and simple innovation and motivation techniques, methods and strategies to reach fast development results, ways to reach your goals and create happiness.

*** Get your copy today ! ***

You feel there is more in life, but you don’t know where to start. Everybody around you is making steps forward in life. They get offered new jobs, start a family, make new friends and have all the luck in the world. How come no matter how hard you try, it never works out the way it should? Everything seems to be against you.

This motivational book will guide you with easy understanding basic principles to reach your dream destiny. You are about to learn techniques that will help you to make steps forward in life. You will explore new ways of changing your mood and use your capacities to complete goals.

The tools from this book will help you grow and develop to a next level. You will start using and training your mental muscles to unleash your abilities to their fullest. The truth of becoming motivated and achieve more in life is offered to you.

In this book you will read…

… Useful preparation tips … Exploring your capacities … Training mental muscles … How to start towards your goal … Ways to keep track of your progress … How to innovate your life … Exercises

Take action today and make the first step towards your destiny by downloading this book “Motivation – How to Get Fast Development Results, Quick Simple Innovation Techniques, Learn the Secrets of Happiness”.

*** Get your copy today ! ***

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Motivation in 7 Simple Steps: Get Excited, Stay Motivated, Achieve Any Goal, and Create an Incredible Lifestyle!: Motivational Books, Book 3

Stop procrastinating and start achieving; discover the seven powerful steps that will help you leave the world of excuses and create your perfect lifestyle.

The motivational techniques that you are just about to dive into are universal: they can help you reach all kinds of goals (health, fitness, finances, work, lifestyle, you name it!). Here’s a short preview of the life-changing lessons that will help you create a new, stronger, and super motivated version of yourself:

How to get on motivational fire and be unstoppable How to get rid of excuses How to make progress in all areas of your life (health, social, relationships, fitness, finances, business, career, and others), not just one How to travel back to the past and make friends with your emotions How to redefine yourself, love yourself, and cultivate self-acceptance How to redefine your goals, spice them up, make them juicy, and get super excited for what is just about to happen The best tools to use to take massive action and to create as many positive reminders as you can possibly imagine What to do to overcome adversity and challenges How to deal with criticism and haters The law of attraction vs. the law of action: how to create balance that works for you What to do when you lose motivation and passion The best strategies to stick to your plan, keep going, and never give up Overcome obstacles and see good in bad How to get ready to achieve more The best ways to create your success rituals How to toughen up and grow your emotional muscles How to get rid of limiting beliefs that prevent you from taking action The secrets of gratitude and how to use them to your advantage to achieve more and be happier

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My Warren Buffett Bible: A Short and Simple Guide to Rational Investing: 284 Quotes from the World’s Most Successful Investor

Compiled by the son of the cofounder of H&R Block, a collection of business quotes and advice from the most successful investor of the twentieth century, Warren Buffett.

Warren Buffett, chairman and CEO of Berkshire Hathaway, is widely considered the most successful investor of the twentieth century. Since the early 1950s, Buffett has proved himself to be an astute investor, and he turned Berkshire Hathaway from a struggling small textile business into the fifth-largest public company in the world, valued at nearly $350 billion.

Buffett is well known for his simple but invaluable principles regarding investing and finances, and countless businessmen and people looking to be smarter with their money and their investments have turned to Buffett for his advice. One of those people is Robert Bloch, son of the cofounder of the tax preparation company H&R Block.

My Warren Buffett Bible contains nearly three hundred quotes that Bloch has personally found to be indispensable to financial success. With the written blessing of Buffett himself, Bloch has selected the best of Buffett, wisdom that will guide you to becoming the most disciplined and rational long-term investor you can be.

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The Inspiration Garden: Simple Ways to Grow a Good Life

The Inspiration Garden: Simple Ways to Grow a Good Life is a guide and workbook filled with thought-provoking questions and purposeful suggestions designed to help you flourish in any area of life. The book’s concepts are grounded in practicality, psychology and spirituality. Learn how to uncover dreams, uproot obstacles and cultivate the unique seeds of possibility planted within you. Proceeds from the book support the Inspire Children Foundation, a nonprofit organization with a mission to prevent and resolve childhood trauma.

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Motivation in 7 Simple Steps: Get Excited, Stay Motivated, Achieve Any Goal and Create an Incredible Lifestyle (Motivation, Success, Motivational Books, Lifestyle Design) (Volume 3)

Stop Procrastinating and Start Achieving- Discover the 7 Powerful Steps That Will Help You Leave the World of Excuses and Create Your Perfect Lifestyle
Your Dream Life Wants You to Take Action NOW. Today! 
Dear Friend, 
Do you ever feel like your life is happening so fast that you slowly forget about your dreams, goals and ambitions? Do you sometimes feel like you could do more and be happier if you only had “more luck” or were slightly “more motivated”? 

If so, then this motivational book will be the inspirational gate that leads you to an amazing new way of successful living. You are just about to explore the best motivational techniques that will help you get excited, stay motivated, move forward and keep on track so that you can achieve personal success the way you want. 

But, more importantly, the motivational tools from this book will help you become more focused, confident and responsible for your life. They will help you unleash unlimited inner motivation and create an ultimate vision for your life. You will finally embrace the joy and fulfillment that the process of reaching your goals and living your life by design offers you. 

The motivational techniques that you are just about to dive into are universal- they can help you reach all kinds of goals (health, fitness, finances, work, lifestyle—you name it!). 

Here’s a Short Preview of the Life-Changing Lessons That Will Help You Create a New, Stronger and Super Motivated Version of Yourself:
-How to get on motivational fire and be unstoppable; 
-How to get rid of excuses; 
-How to make progress in all areas of your life (health, social, relationships, fitness, finances, business, career and others) not just one; 
-How to travel back to the past and make friends with your emotions; 
-How to re-define yourself, love yourself and cultivate self-acceptance; 
-How to re-define your goals, spice it up, make it juicy and get super excited for what is just about to happen; 
-The best tools to take massive action and create as many positive reminders as you can possibly think of; 
-What to do to overcome adversity and challenges; 
-How to deal with criticism and haters; 
-The Law of Attraction vs the Law of Action- how to create balance that works for you 
-What to do when you lose motivation and passion; 
-The best strategies to stick to your plan, keep going and never give up- overcome obstacles and see good in bad; 
-How to get ready to achieve more; 
-The best ways to create your success rituals; 
-How to toughen up and grow your emotional muscles; 
-How to get rid of limiting beliefs that prevent you from taking action; 
-The secrets of gratitude and how to use them to your advantage to achieve more and be happier 

+ BONUS CONTENT: Free Complimentary Book: “Holistically Productive”- How to Create More Time, Focus and Wellbeing in Your Life 

Let’s face the truth… 
Each day you don’t take action is another day you wasted your potential. Most people aren’t living, they are surviving. They don’t want to create their own lives. 
But you want to live YOUR DREAM. You want to be in charge, right? So get busy living the life you want! 
Get busy NOW. 
Grab your copy of “Motivation in 7 Simple Steps” today and become unstoppable like you have always wanted! 

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Diet Simple: 195 Mental Tricks, Substitutions, Habits & Inspirations


Matching Tips to Pounds

The secret to losing weight and keeping it off for good is simple. It’s the small, easy changes you make in eating that have the most dramatic and lasting results. Diet Simple is the only program that shows you exactly which changes to make and how much weight you can expect to lose. Learn how to replace fat-laden habits you’ll never miss, make substitutions you’ll relish, and retool your mind to view eating in a whole new way. All in a style that’s fresh, entertaining, and fun. Here’s just a taste of what you’ll discover inside:
How singing in the shower can help you lose 26 pounds.
How visiting “Old MacDonald” can help your kids lose 10 pounds.
How your alarm clock can help you lose 14 pounds.
How “Batch” Recipes can help you lose 40 pounds.
Plus lots more tips for the whole family!