Tag: Simple

Posted on by — 3 Comments

20 Ways To Rekindle The Love In Your Marriage: A simple marriage counseling guide for couples

Simple Principles, Long Lasting Relationship

Do you feel your marriage is becoming boring, unbearable and Lacking in substance? Perhaps the relationship started on a strong note but have since gradually declined into a dull affair? Worry no more. In this book, Dr. Jane Smart takes you through – in a step-by-step fashion – twenty ways to rediscover the love and passion in your marriage. You’ll learn the secrets to a long lasting, loving and enjoyable relationship. The author shares tips she has learned from her very extensive experience of offering marriage-counseling services to numerous successful couples with relationships lasting more than 15+ years, as well as, personal experiences from her 12 years of marriage. She has a better idea of what works and what does not. When the principles explained in this book are applied correctly and consistently, you’ll definitely see positive improvements in your relationship.

Posted on by — 3 Comments

Boss Bitch: A Simple 12-Step Plan to Take Charge of Your Career

New York Times bestselling author Nicole Lapin is back with a sassy and actionable guide empowering women to be the boss of their own lives and careers.
 
You don’t need dozens or hundreds of employees to be a boss, says financial expert and serial entrepreneur Nicole Lapin. Hell, you don’t even need one. You just need to be confident, savvy, and ready to get out there and make your success happen. You need to find your inner Boss Bitch — your most confident, savvy, ambitious self—and own it.
 
A Boss Bitch is the she-ro of her own story. She is someone who takes charge of herself and her future and embraces being a “boss” in all senses of the word: whether as the boss of her own life, a boss at work, or the literal boss of her own company (or all three). Whichever she chooses, being a Boss Bitch isn’t something to apologize for—it’s something to be proud of!
 
We all have what it takes to be a boss bitch, says Lapin. The problem is: we don’t learn how to do it in school. Even if we study business, we’re not getting enough real-deal business education. Until now. Here, Lapin draws on raw and often hilariously real stories from her own career and experiences starting businesses—the good, the bad, and the ugly—to show what it means to be a “boss” in twelve easy steps. In her refreshingly honest and relatable style, she first shows how to embrace the boss-of-you mentality by seizing the power that comes from believing in yourself and expanding your personal skillset. Then she offers candid no-nonsense advice on how to kill it as the boss at work whether you have a high-up role or not. And finally, for those who want to take the plunge as an entrepreneur, she lays out the nuts and bolts of how to be the boss of your own business—from raising money and getting it off the ground to hiring a kickass staff and dealing office drama to turning a profit.
 
Being a rock star in your career is something that should be worn as a badge of honor.  Here Lapin shows how to crush it in our careers like like a Boss Bitch!

Posted on by — Leave a comment

You Have 4 Minutes to Change Your Life: Simple 4-Minute Meditations for Inspiration, Transformation, and True Bliss

“I don’t have time to meditate!”

Rebekah “Bex” Borucki has heard this a lot. A certified yoga and meditation teacher, she’s taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she’ll show you in this book, in as little as 4 minutes, you can change your life.

After years of suffering from anxiety and depression, both as a child and as an adult, Bex took control of her mental and physical health by establishing a rigorous fitness and yoga routine that quickly evolved into her own regular, homegrown 4-minute daily meditation practice. Bex’s 4-minute meditations combine mantras, affirmations, breathing and bodywork techniques, and they’re designed so that even the busiest people can fit them into their lives.

In this book, Bex guides you through 27 different meditation practices, and shares personal stories that demonstrate how meditation has helped her overcome various challenges. She also answers commonly asked questions like “Do my eyes have to stay closed?” and“What do I do if my body starts to hurt?”; provides technical information about props, postures, and mantras; and offers tools to cope with complex issues such as grief, body acceptance, and relationships.

By spending just 4 minutes a day with this practice, you will find deep, meaningful, and lasting healing.

Posted on by — 3 Comments

The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results (Audiobook)

The ONE Thing has made more than 350 appearances on national bestseller lists, including #1 Wall Street Journal, NewYork Times, and USA Today. It won 12 book awards, has been translated into 27 languages, chosen as one of the Top 5 Business Books of 2013 by Hudson’s Booksellers and one of Top 30 Business Books of 2013 by Executive Book Summaries.Voted one of Top 100 Business Books of All Time on Goodreads. People are using this simple, powerful concept to focus on what matters most in their personal and work lives. Companies are helping their employees be more productive with study groups, training, and coaching. Sales teams are boosting sales. Churches are conducting classes and recommending for their members. By focusing their energy on one thing at a time people are living more rewarding lives by building their careers, strengthening their finances, losing weight and getting in shape, deepening their faith, and nurturing stronger marriages and personal relationships.
YOU WANT LESS. You want fewer distractions and less on your plate. The daily barrage of e-mails, texts, tweets, messages, and meetings distract you and stress you out. The simultaneous demands of work and family are taking a toll. And what’s the cost? Second-rate work, missed deadlines, smaller paychecks, fewer promotions–and lots of stress. AND YOU WANT MORE. You want more productivity from your work. More income for a better lifestyle. You want more satisfaction from life, and more time for yourself, your family, and your friends. NOW YOU CAN HAVE BOTH–LESS AND MORE. In The ONE Thing, you’ll learn to * cut through the clutter * achieve better results in less time * build momentum toward your goal* dial down the stress * overcome that overwhelmed feeling * revive your energy * stay on track * master what matters to you The ONE Thing delivers extraordinary results in every area of your life–work, personal, family, and spiritual. WHAT’S YOUR ONE THING?

Posted on by — Leave a comment

Making Life Easy: A Simple Guide to a Divinely Inspired Life

Ever since medical school, Dr. Christiane Northrup has been guided by an essential truth about the way our bodies, minds, and souls are intertwined. It’s the same truth Edgar Cayce expressed in this famous formula: The spirit is life. The mind is the builder. The physical is the result. When we don’t grasp this – when we view our bodily well-being in isolation – life can devolve into constant worry about our health and constant battling to make our bodies “behave”.

When we acknowledge the deep connection between our beliefs and our biology and start to tune in to the divine part of ourselves, it’s a whole new ballgame – and the first step in truly making our lives work. Making life work, and truly feeling your best, is about far more than physical health; it’s also about having a healthy emotional life and a robust spiritual life. And this is what makes the efforts of modern medicine incomplete.

As Dr. Northrup explains, our current medical system treats symptoms as inconveniences to be masked with drugs or eliminated with surgery – but that’s like putting duct tape over the “check engine” light on your dashboard instead of looking under the hood to see what the engine needs.

This joyfully encouraging new book helps you lift the hood on your own life and health. Topics include:

Untying the knots of blame and guilt that harm your health Using sexual energy consciously to increase vitality Balancing your internal systems, including your microbiome, through healthy eating Cultivating a strong, healthy ego that serves you – instead of the other way around Communicating directly with the divine – whatever form it takes for you

Drawing on fields from astrology to past-life regression to the new science of epigenetics to standard Western medicine, Dr. Northrup distills a brilliant career’s worth of wisdom into one comprehensive user’s guide to a healthy, happy, radiant life.

Posted on by — Leave a comment

Pure Balance: Your Simple Guide to Self-Healing, Growth, and Empowerment for Optimal Health and Wellbeing

Today’s world is hectic and stressful. Many people feel a lack of control in their lives. People can get so caught up in the surface aspects of their lives, they forget about the inside. They don’t listen to their bodies telling them to slow down, eat better, get some exercise, and nurture their spiritual lives. A quick, downward spiral can result.

So what can you do to heal your physical health and bring balance to your life? Author Clare Evans’ Pure Balance: Your Simple Guide to Self Healing, Growth, and Empowerment for Optimal Health and Wellbeing is a spiritual and practical guidebook for anyone seeking healing and balance in their lives. A cancer survivor, the author helps you discover that a balanced approach to healing-with both Eastern and Western traditions-often results in the most positive outcomes for physical health and spiritual, emotional, and psychological wellness. With interactive, engaging, pragmatic sections that invite the reader to chronicle their paths, as well as philosophical, therapeutic discussions about the mind, soul, and body, the author offers a wellspring of encouragement and advice for those on the journey toward health and healing.

In Pure Balance you’ll learn techniques to be healthy and feel love, peace, and happiness every day. You’ll learn to love yourself, experience wellbeing, and best of all, enjoy life.

Posted on by — 3 Comments

Visualization | Conscious Visualization – 5 Simple Steps to Condition Your Mind to Create The Life of Your Dreams | Breakthrough With a Blueprint of Positive Prayer, Action Affirmations & Meditation

Audiobook Version Now Available on Audible

Implement This Simple, But Most Powerful Method…



There are successful individuals around the world who point to conscious visualization as their tactic of success. Talented actor Jim Carrey, sensational basketball player Michael Jordan, and boxing legend Muhammad Ali are just a select few who have turned to visualization to help them realize their dreams of success…

So, WHY do these professionals turn to conscious visualization as a means of success?

The answer is that when you picture yourself being successful, you give yourself confidence in what you are about to do. When you see yourself succeeding as the end result, you propel past obstacles and become the truest, most confident reflection of yourself. Conscious visualization puts the power of success in your hands and allows you to shape your own destiny.

You may be thinking to yourself that these professionals actually have talent and that there is no way conscious visualization would work for you. This could not be farther from the truth. You do not have to be a super athlete or a talented actor or a financial mogul to propel yourself to the top. All you need is an end goal (or several) and the power of your mind to shape your future for the better.

If there was any one way that you were able to ensure that you reach for your goals, wouldn’t you do it? Would you not try anything to be able to succeed?

One of the great things about visualization is that you are taking no risks. You do not have to buy a starter kit or jump through hoops for this technique to work. While this book is short, it works for any topic. Whether you are struggling with your relationship, work, money, sports and fitness goals, or anything else, the power of conscious visualization can help you change your life. The only thing that you have to do is read through this book and follow the five simple steps provided to help you visualize your goals and then reach them.

Many self-help books that you read may say that the process will not be easy or that you must make a serious long-term commitment if you plan to make any changes in your life at all. The same cannot be said for conscious visualization. It can literally be done by anyone, anywhere, and takes just minutes each day.

Take a moment and picture your greatest goals in your mind. What would you give to achieve them? What would you do if I told you that the only thing you need to do is use the right techniques to visualize these goals in your mind? What do you have to lose?

This method comes with absolutely no risks and you really only need the power of your mind. Do not let the people who have already learned about this technique leave you behind in the dust. Instead, join in the success and reach for your biggest goals and your wildest dreams with the techniques found in this book.

You will find yourself full of self-confidence, propelled past your obstacles, and reaching your greatest goals in no time at all… What Are You Waiting For?

The Easiest & Most Proven Path To Success Awaits…


Posted on by — 3 Comments

The Life-Changing Magic of Tidying: A Simple, Effective Way to Banish Clutter Forever

Transform your home into a permanently clear and clutter-free space with the incredible KonMari Method. Japan’s expert declutterer and professional cleaner Marie Kondo will help you tidy your rooms once and for all with her inspirational step-by-step method.

The key to successful tidying is to tackle your home in the correct order, to keep only the things you really love and to do it all at once – and quickly. After that for the rest of your life you need only to choose what to keep and what to discard.

The KonMari Method will not just transform your space. Once you have your house in order, you will find that your whole life will change. You can feel more confident, you can become more successful, and you can have the energy and motivation to create the life you want. You will also have the courage to move on from the negative aspects of your life: you can recognise and finish a bad relationship; you can stop feeling anxious; you can finally lose weight.

Marie Kondo’s method is based on a ‘once cleaned, never messy again’ approach. If you think that such a thing is impossible, then you should definitely listen to this compelling audiobook.

Posted on by — 3 Comments

Coffee Shop Inspirations: Simple Strategies for Building Dynamic Leadership and Relationships

Coffee Shop Inspirations provides a fun, coffee shop casual approach for taking your leadership and relationship skills to the next level. In this book, you’ll learn how the Bible and psychology team up to provide powerful tools for dynamic life change. Whether you’re feeling stuck in your personal growth or searching for innovative ideas to lead and connect well, this book is for you. Instead of waiting for change to happen, take a proactive approach, and learn the five strategies that you can begin practicing right now to become a better leader, parent, and friend!

Discover:
Don’t Pick Up the Rope: A tool for arguing less and connecting more.
Make the Best Bad Choice: A strategy for getting unstuck and building momentum.
Focus on the Good: Ideas for generating energy and creativity
Reframe the Problem: Tactics for breaking through barriers and achieving your goals.
Take Care of You: A plan for staying healthy and refreshed on your ongoing leadership and relationship journey.”As an Assistant Pastor and therapist, I have enjoyed reading this book. Jed had been able to use his God given talents to bring light for both Christians and Psychotherapists. This is truly a must read for all.”
~Carlos E. Magallon, M.A., Ephesians 4:5 Ministries

“Jed makes applying key principles from the Bible and psychology practical and easy.”
~Jessica Daly, IMF
 
The author provides a quality read and a quality way to make life better – I highly recommend this book. 5 stars
~Beverly Clark, Reader’s Choice Book Reviews