Tag: Teen

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Coloring Books for Girls: Inspirational Coloring Book for Girls: A Gorgeous Coloring Book for Girls 2017 (Cute, Relaxing, Inspiring, Quotes, Color, … Books Ages 2-4, 4-8, 9-12, Teen & Adults)

This is the perfect inspirational coloring book for girls to express their creativity, relax and have fun!
This coloring book is great for girls of all ages and makes the perfect gift for the little lady in your life!
Help you child step away from the computer, television set or the tablet she’s attached to. Help her express her creativity while enjoying herself as she colors these beautiful, calming and inspiring pictures!
Each illustration is printed on a single sided sheet with the reverse left blank to prevent bleed through no matter what tool your little lady decided to use!
NOW ON SALE! – HAPPY NEW YEAR 2017 DEALS! HURRY BEFORE THIS OFFER EXPIRES! (TODAY ONLY!)

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The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery from Sexual Assault and Abuse (Teen Instant Help)

The Sexual Trauma Workbook for Teen Girls offers healing, real-life stories from survivors and powerful, evidence-based tools to help you reclaim your life after sexual abuse or trauma.

If you’ve been sexually abused or experienced sexual trauma, you may feel confused, angry, ashamed, and unable to move forward emotionally. You’re not alone. Like many teens who’ve been abused, you may be tempted to keep the secret locked deep inside and feel uncomfortable discussing your struggles with others. If so, this book can help you find your voice.

This empowering workbook will help you move past your trauma and serve as a comforting reminder that you are strong and resilient. Healing is possible—and with healing, comes victory. In this book, you’ll find true stories from other teen survivors, and in reading the stories you’ll find reassurance in knowing you aren’t alone in your experiences. You’ll also find practical and proven-effective strategies and exercises to help promote emotional healing and reclaim your sense of self.

Sexual abuse or trauma may be a part of your past, but it doesn’t need to define who you are now. This book will help you as you start on the path toward healing so you can move forward with confidence.

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Teen Coloring Book GET INSPIRED!: Drawings with Encouraging and Inspirational Quotes

This beautiful book by popular author of coloring books Bella Stitt was designed especially for teenagers. The book contains 30 fascinating drawings with encouraging messages embedded in them. To get coloring ideas please visit www.bellastitt.com where all book covers are original drawings colored by Bella.

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Aha! Moments Teen Journal: Where the Message Makes Sense! (Empowerment Series) (Volume 3)

The Aha! Moments Journal was compiled for teens that might be challenged or conflicted about the messages they receive multiple times a day. Aha! Moments Teen Journal: Where the Message Makes Sense, helps teens to make wiser decisions about life in the midst of a crazy mixed up world. Ah-Ha! Moments will remind teens of what God has already said in His Word about culture, values, relationships, authority, sexual urges and lifestyle. This journal will help teens establish boundaries in their own words and lives based on God’s (thoughts and words) if they choose to embrace a Christian lifestyle. In light of the confusing messages in the world today, it is comforting to know that the Word of God is the same today as it was yesterday and provides real hope for those who seek it!

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I would, but my DAMN MIND won’t let me: a teen girl’s guide to understanding and controlling her thoughts and feelings (Words of Wisdom for Teens) (Volume 2)

Our journey to happiness begins with a belief that happiness is possible. But for many, experiences have shown them that life is unfair and change is difficult… What if there was a way to create permanent changes quickly and easily? In “I would, but my DAMN MIND won’t let me” author Jacqui Letran, Nurse Practitioner and Adolescent Self-Empowerment Specialist, shows teen girls how to take charge of their mind to overcome obstacles and struggles. In this groundbreaking guide, girls can learn simple yet powerful techniques to challenge their old negative patterns and unleash the power of their mind to create the life they want and deserve.

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Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills

Do you ever feel so frustrated with school, friends, parents, and life in general that you lose control of your emotions and lash out? You shouldn’t feel ashamed. Being a teen in today’s world is hard, but it’s even harder when you’re unable to keep your cool in stressful situations. Fortunately, there are things you can do to make positive changes in your life.

Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), Mindfulness for Teen Anger will teach you the difference between healthy and unhealthy forms of anger. Inside, you’ll learn how to make better choices, how to stop overreacting, find emotional balance, and be more aware of your thoughts and feelings in the moment. You’ll also learn skills for building positive relationships with peers, friends, and family.

As a teen, the relationship skills you learn now can help you thrive in the future. With a little help, and by cultivating compassion and understanding for yourself and others, you will be able to transform your fear and anger into confidence and kindness.

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Indigo Teen Dreams: Guided Relaxation Techniques Designed to Decrease Stress, Anger and Anxiety while Increasing Self-esteem and Self-awareness (Indigo Dreams)

“Indigo Teen Dreams” is the 3rd CD/audio book in this stress-management series. Teens receive guided instructions for learning the relaxation/meditation techniques of breathing, visualizations, muscular relaxation and affirmations. “Indigo Teen Dreams” is designed to decrease stress, anger and anxiety while increasing self-esteem and self-awareness. These are the same proven techniques found on “Indigo Dreams” and “Indigo Ocean Dreams” but specifically designed to empower teens to become active participants in creating their own healthy, heart driven, peaceful lives. The narration is accompanied by music and an additional music sound track is included to further enhance your teen’s mind, body and spirit. Affirmations: Affirmations or positive statements build self-esteem and empower teens to accept themselves. Teens are instructed on how to use affirmations to feel good about themselves, relax or to improve an area or situation in their lives. Breathing: Teens explore breathing for calmness with the use of diaphragmatic or belly breathing. This proven technique encourages teens to feel calm and in control of their own energy. This self-calming technique can be used anytime, anywhere. Muscular Relaxation: Teens learn to manage anger, relax and see things more clearly. This easy, fun exercise relaxes muscles throughout the body as anxiety, tension and anger slip away. Teens will fall asleep more easily and experience a deeper, peaceful night’s sleep. Visualization: Teens enjoy this effective technique widely used for achieving sports goals, creating success and attaining wellness. Colorful imagery quiets the mind and relaxes the body as anger, stress and anxiety slip away.

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Girls Above Society – Steps to Success: An Empowerment Guide: A Teen Girl’s Guide to Confidence

Girls Above Society – Steps to Success: An Empowerment Guide written by Lauren Galley. This Teen Mentor, TV Host, Author and President of Girls Above Society takes tween and teen girls on a journey to confidence & empowerment. Growing up in today’s media driven society puts many pressures on young girls as they are discovering themselves. Making good decisions as well as maintaining positive morals and values can be a challenge as they are tugged in many directions from media such as television, media print, and celebrities. Lauren gives young girls a guide to live by as they grow into young adults. This is a must read for all tween and teen girls as well as their parents. Lauren’s insight, dedication and courage inspires us all to have a little Girl Power! For A Limited Edition Signed Copy visit www.girlsabovesociety.org