Tag: edition

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Motivation: Biological, Psychological, and Environmental (3rd Edition)

Well-grounded in the history of the field, Motivation combines classic studies with current research, while promoting the idea that motivation stems from physiological states, psychological motives, and environmental incentives and goals.

 

Motivation provides an overarching organizational scheme of how motivation (the inducement of action, feelings, and thought) leads to behavior from physiological, psychological, and environmental sources. The material draws on topics that are familiar to students while maintaining a conversational tone to sustain student interest.

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Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated

The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.

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The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition

Trigger point therapy is one of the most intriguing and fastest-growing bodywork styles in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve formerly undiagnosable muscle and joint pain—conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. The technique involves applying short, repeated massage strokes to trigger points, tiny contraction knots in muscle tissue where restricted circulation and lack of oxygen cause referred pain. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief.

This dynamic technique has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. The book has sold over 220,000 copies since the release of the first edition in 2001. The second edition is a complete update and includes a new chapter specifically for massage professionals, as well as a chapter on systematic muscle relaxation techniques that can reinforce the therapeutic power of trigger point work.The first edition of this workbook is regarded as a classic in its field, and was the first book to introduce trigger point therapy to the general public as a self-care tool for alleviating chronic pain caused by a variety of conditions, including arthritis, back pain, carpal tunnel syndrome, fibromyalgia, headache, muscle ache, and repetitive strain injuries. As the author makes clear, all such conditions are related to lack of oxygen in exhausted or injured muscle tissue. Trigger point therapy has been used for decades by doctors, pain specialists, and massage therapists to quickly stimulate the flow of oxygen and promote rapid pain reduction. This book makes the same techniques available to the general public with instructions that are easy to follow, and abetted by an extensive collection of charts and corresponding illustrations.

The author’s interest in trigger point therapy began when he used it to successfully treat his frozen shoulder. Since that time, he has dedicated himself to teaching others the same techniques. That dedication is obvious throughout his writing and the care he takes to make the therapy understandable to the lay public. Also included in this new edition is updated information that should be of great interest to pain specialists and bodyworkers, as well as useful instruction in a variety of relaxation techniques. Overall, this book is an excellent self-care resource for anyone interested in pain relief.–Larry Trivieri Jr.

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You Can Heal Your Life: Special Edition Box Set

This Collector’s Edition box set contains the first-ever film on self-help pioneer Louise L. Hay, together with her original best-selling book.

Discover the wisdom of Louise for yourself: that we can harness the power of affirmations to transform our lives, one thought at a time, using her powerful techniques.

A compassionate teacher and internationally renowned author, Louise has helped millions of people by showing them how to heal their lives—and these incredible works will help you heal yours.

 

                                       “Every thought you think is creating your future!”

                                                           – Louise L. Hay

If you haven’t seen Hay House’s Lifestyles series of gorgeous gift books, there is no better way to acquaint yourself than with publisher/author Louise Hay’s You Can Heal Your Life. A bestseller for many years, You Can Heal Your Life has been republished with bright, beautiful illustrations in full, living color and exquisite typography–each and every page is a work of art by artist Joan Perrin Falquet. The timeless message of the book is that we are each responsible for our own reality and “dis-ease.” Hay believes we make ourselves ill by having thoughts of self-hatred. She includes a directory of ailments and emotional causes for each with a corresponding affirmation to help overcome the illness. For example, the probable cause of multiple sclerosis is “mental hardness, hard-heartedness, iron will, and inflexibility.” The healing “thought pattern” would be: “By choosing loving, joyous thoughts, I created a loving joyous world. I am safe and free.” –P. Randall Cohan

Product Features

  • ISBN13: 9781401926526
  • Notes: 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
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The Power of Your Other Hand, Revised Edition

Brain researchers in recent years have discovered the vast, untapped potential of the brain’s little used, right hemisphere.

Lucia Capacchione has discovered that our non-dominant hand is a direct channel to that potential and, through the “other hand” exercises and experiments in this course, she will show you how to do such things as:

Talk to your inner child
Aid in recovery from addictions
Channel the deep inner wisdom of your True Self
Help your body to heal
Heal your relationships
Unlock creativity
Uncover hidden artistic abilities
Change negative attitudes about yourself

Like Betty Edwards groundbreaking work the New Drawing on the Right Side of the Brain, Lucia’s research and field work with people using their other hand provides the raw material for this book. As an art therapist she has observed numerous people using these techniques and becoming more creative, expressive, and intuitive in their lives. She has also noticed people improving their health, developing inner healing powers, and receiving greater fulfillment in their relationships.

Through various drawing and writing exercises with your other hand, Lucia Capacchione hopes you will discover the power that lies hidden in your other hand. The exercises will help you explore and understand your thoughts and feelings on a completely different level, finding out things about yourself that have been buried or concealed for quite some time.

Praise for Previous Edition
“Lucia Capacchione’s workshop was a powerful tool on my healing journey. This book shares her insights and gives you the opportunity to heal your relationship with your inner child. Go for it!”
–Louise L Hay, author, You Can Heal Your Life

“A practical, playful, insightful and delightful way to get in touch with the lnner Self. It is remarkable that one’s own intuitive wisdom and creativity can be tapped so easily, in a process that is readily available to us”
–Joan Borysenko, PhD, Harvard Medical School, author, Minding the Body, Mending the Mind

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Channeling: Investigations on Receiving Information from Paranormal Sources, Second Edition

In this study of channeling, earlier called spirit communication or mediumship, Klimo, who teaches at Rosebridge Graduate School in the San Francisco Bay Area, writes with clarity about “the communication of information to or through a physically embodied human being from a source…on some other level or dimension of reality other than the physical as we know it.” He profiles recent channels and their sources, goes back to preliterate societies and the advent of monotheism and identifies as channels such figures as Moses, Solomon, Muhammad, Merlin, Nostradamus, Swedenborg and Edgar Cayce. He discusses the sorts of people who are channels, kinds of information channeled, sources of information channeled and varieties of channeling like clairvoyance and automatic writing. According to Klimo, few people tap into their abilities to perform channelingand for those who think they can, he serves as guide.

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Spiritual Poems of Love and Inspiration: Second Edition

My name is Tommy B. Dry. I was raised in the country outside the small town of West Point, Arkansas. I have been poor all of my life, but I have a strong belief in God, and today I carry that belief with me through the good times and the times of homelessness and despair. I meet people all the time, and I always think about what a blessing it is to have God’s people enter my life. Even though I don’t have a lot of money, I believe I’ve been blessed with the experiences and knowledge that I have gained throughout my life.

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Cognitive Behavioural Therapy, 3rd Edition: A Teach Yourself Guide (Teach Yourself: Relationships & Self-Help)

“Cognitive Behavioural Therapy is now hugely popular, and as a self-help technique that has helped millions of people in the UK alone, and as an NHS-funded treatment for illnesses like depression. Teach Yourself: Cognitive Behavioural Therapy was one of the first and most successful books on CBT. This new edition shows how CBT techniques, which focus on using altered patterns of thinking to achieve goals and overcome problems, can make a major difference to your mentality. The first half of the book explains the background to CBT, what it is, and how to use it. The second half of the book gives examples of how you can use CBT to deal with specific issues, such as helping to overcome depression and anxiety, and boosting your mindfulness, resilience, assertiveness and self-esteem.”

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Latin American Spanish, Conversational: Learn to Speak and Understand Latin American Spanish with Pimsleur Language Programs (Simon & Schuster’s) (English and Spanish Edition)

Spanish is the official language of Spain and 21 Latin American countries, and is an official language of the U.N. Pimsleur’s Spanish teaches an educated Latin American Spanish, with speakers from Colombia and Argentina in levels I-III, and from Mexico in level IV.

Spanish, Conversational

•Sixteen 30-minute lessons of spoken Spanish language instruction. These sixteen lessons are the same as the first sixteen lesson of Pimsleur’s 30-Unit Comprehensive Program. •Each lesson includes an introductory conversation, and new vocabulary and structures and includes practice for vocabulary introduced in previous lessons. •Essential grammar and vocabulary. Topics include: greetings, numbers, meals, shopping, telling time, scheduling activities, and asking and giving directions. •No mindless repetition! Converse with native speakers in natural (and useful!) conversations. •Easy, fast, fun and effective language acquisition. •Completely Audio – anytime, anywhere. No computer necessary! Unlike expensive software programs which tie learners to a computer, Pimsleur courses are available in CD or mp3 format to meet your needs. •Receive an instant credit of $150 to trade up from the Conversational to the full Level 1 Comprehensive CD course.

Pimsleur® equals success. Just one 30-minute lesson a day gets you speaking and understanding like no other program.

Product Features

  • ISBN13: 9780743550451
  • Notes: 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!