Tag: Health

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Push Harder Than Yesterday: 100 Pages Ruled – Health Fitness Journal Notebook (Notebooks and Journals)

Fitness Journal / Workout Notebook / Food Diary

Are you dedicated to health and fitness? Do you love tracking your workouts, food intake, and other health-related things? Fitness Motivation Journals has created the perfect notebooks, journals, and diaries for all of your fitness and health-related needs.

These notebooks and journals are perfect as a gift, present, or for your own personal daily use.

Create your own goalsTrack workouts and cardioMake notes about progressKeep up with measurements and weightTake daily notes about your life

Keeping a journal or daily notes about your workouts and reviewing it regularly drastically increases your chances for success. Sometimes progress is slow, but by reviewing how far you have come, you can keep yourself on track and keep moving towards your goals.

About the Notebook:

100 ruled pages30 light lines per pageHigh-quality matte finish coverDurable and handy for daily use8.5 x 11 in (larger than most)

About Fitness Motivation Journals

For those that are dedicated, determined, and inspired by greatness…

Fitness Motivation Journals were created to inspire greatness and promote health and fitness. Whether you are going for a daily run or pumping iron, we all know that the hardest part is just getting started. That’s why we created these inspiring and motivational products to remind you of your greatness. Each notebook and journal has a specially designed theme or inspiring quote to give you that extra motivation to take it to the next level.

Scroll up and click ‘buy’ to begin your journey to greatness today!

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Pure Balance: Your Simple Guide to Self-Healing, Growth, and Empowerment for Optimal Health and Wellbeing

Today’s world is hectic and stressful. Many people feel a lack of control in their lives. People can get so caught up in the surface aspects of their lives, they forget about the inside. They don’t listen to their bodies telling them to slow down, eat better, get some exercise, and nurture their spiritual lives. A quick, downward spiral can result.

So what can you do to heal your physical health and bring balance to your life? Author Clare Evans’ Pure Balance: Your Simple Guide to Self Healing, Growth, and Empowerment for Optimal Health and Wellbeing is a spiritual and practical guidebook for anyone seeking healing and balance in their lives. A cancer survivor, the author helps you discover that a balanced approach to healing-with both Eastern and Western traditions-often results in the most positive outcomes for physical health and spiritual, emotional, and psychological wellness. With interactive, engaging, pragmatic sections that invite the reader to chronicle their paths, as well as philosophical, therapeutic discussions about the mind, soul, and body, the author offers a wellspring of encouragement and advice for those on the journey toward health and healing.

In Pure Balance you’ll learn techniques to be healthy and feel love, peace, and happiness every day. You’ll learn to love yourself, experience wellbeing, and best of all, enjoy life.

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Affirmation | The 100 Most Powerful Affirmations for Men | 2 Amazing Affirmative Books Included for Six Pack Abs & for Optimal Health: Condition Yourself To Man Up To Any Occasion (Volume 27)

Audio Version is Now Available with Audible!

Exclusive Offer — Today Includes 2 Amazing Bonus Books: The 100 Most Powerful Affirmations for Six Pack Abs & The 100 Most Powerful Affirmations for Optimal Health


You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through positive affirmation. Because you can.

You will be able to release all fear and doubt simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life.

You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you’ll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That’s merely one example of how the real power of affirmation can elevate you above any of life’s challenges.

Life is too short to be exhausted on thousands of everyday anxieties and fears. Sadly, the average person will get to the end of their life and realize that more than half of it was spent struggling with these kind of problems. Because they didn’t know what to do, many of these people never found any satisfaction in life. You can and will become bigger than those struggles by enhancing the energy that already flows within you.

Too often people are held hostage and limited by a cycle of negative thinking and pessimism. This kind of thinking creates a streak of what many choose to call, “bad luck”. I have good news for you. There is no such thing as “bad luck”. This phenomenon is merely a cycle of negative affirmation that must be broken and mended with a fresh regimen of positive affirmation and vision. By repeating and remembering these affirmations in times of difficulty, we transform our rigid affirmations of defeat and intimidation into warm, confident manifestations of the world as we choose it to be.

Get what you want and desire from the world like millions of others around the globe using affirmations. You already possess the power to assert your own perceptions and transform your thoughts and desires into reality. By using positive affirmations daily, you will unlock that natural potential inside of you.

If you want to see positive change now, you’ll find the quickest path to fulfillment with positive affirmation and visualization. There is no time to spend on loss, negativity, and defeat when you can be achieving tangible, historically proven results with minimum time and effort invested.

There is no limit to changes that can be made through the power of creating truth with affirmation…

Read This Book To Change Your Life Today!

Also available in Audiobook & Ebook Format


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Affirmation | The 100 Most Powerful Affirmations for Perfect & Healthy Weight Loss | 2 Amazing Affirmative Bonus Books Included for Health & Anxiety: … Body You Dream of and Deserve (Volume 10)

Audio Version is Now Available with Audible!

Exclusive Offer — Today Includes 2 Amazing Bonus Books: The 100 Most Powerful Affirmations for Optimal Health & The 100 Most Powerful Affirmations to Conquer Anxiety Once & for All


You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through positive affirmation. Because you can.

You will be able to release all fear and doubt simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life.

You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you’ll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That’s merely one example of how the real power of affirmation can elevate you above any of life’s challenges.

Life is too short to be exhausted on thousands of everyday anxieties and fears. Sadly, the average person will get to the end of their life and realize that more than half of it was spent struggling with these kind of problems. Because they didn’t know what to do, many of these people never found any satisfaction in life. You can and will become bigger than those struggles by enhancing the energy that already flows within you.

Too often people are held hostage and limited by a cycle of negative thinking and pessimism. This kind of thinking creates a streak of what many choose to call, “bad luck”. I have good news for you. There is no such thing as “bad luck”. This phenomenon is merely a cycle of negative affirmation that must be broken and mended with a fresh regimen of positive affirmation and vision. By repeating and remembering these affirmations in times of difficulty, we transform our rigid affirmations of defeat and intimidation into warm, confident manifestations of the world as we choose it to be.

Get what you want and desire from the world like millions of others around the globe using affirmations. You already possess the power to assert your own perceptions and transform your thoughts and desires into reality. By using positive affirmations daily, you will unlock that natural potential inside of you.

If you want to see positive change now, you’ll find the quickest path to fulfillment with positive affirmation and visualization. There is no time to spend on loss, negativity, and defeat when you can be achieving tangible, historically proven results with minimum time and effort invested.

There is no limit to changes that can be made through the power of creating truth with affirmation…

Read This Book To Change Your Life Today!

Also available in Audiobook & Ebook Format

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Affirmation | The 100 Most Powerful Affirmations For Your Inner Child – 2 Amazing Affirmative Bonus Books Included for Success & Health: Dream Big, Have Fun and Play All Out… (Volume 4)

Audio Version is Now Available with Audible!

Exclusive Offer — Today Includes 2 Amazing Bonus Books: The 100 Most Powerful Affirmations for Massive Success & The 100 Most Powerful Affirmations for Optimal Health


You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through positive affirmation. Because you can.

You will be able to release all fear and doubt simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life.

You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you’ll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That’s merely one example of how the real power of affirmation can elevate you above any of life’s challenges.

Life is too short to be exhausted on thousands of everyday anxieties and fears. Sadly, the average person will get to the end of their life and realize that more than half of it was spent struggling with these kind of problems. Because they didn’t know what to do, many of these people never found any satisfaction in life. You can and will become bigger than those struggles by enhancing the energy that already flows within you.

Too often people are held hostage and limited by a cycle of negative thinking and pessimism. This kind of thinking creates a streak of what many choose to call, “bad luck”. I have good news for you. There is no such thing as “bad luck”. This phenomenon is merely a cycle of negative affirmation that must be broken and mended with a fresh regimen of positive affirmation and vision. By repeating and remembering these affirmations in times of difficulty, we transform our rigid affirmations of defeat and intimidation into warm, confident manifestations of the world as we choose it to be.

Get what you want and desire from the world like millions of others around the globe using affirmations. You already possess the power to assert your own perceptions and transform your thoughts and desires into reality. By using positive affirmations daily, you will unlock that natural potential inside of you.

If you want to see positive change now, you’ll find the quickest path to fulfillment with positive affirmation and visualization. There is no time to spend on loss, negativity, and defeat when you can be achieving tangible, historically proven results with minimum time and effort invested.

There is no limit to changes that can be made through the power of creating truth with affirmation…

Read This Book To Change Your Life Today!

Also available in Audiobook & Ebook Format

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The Obesity Cure: How To Lose Weight Fast, Obesity Health Risks And Treatment Tips (Weight Loss Motivation And Exercises, Obesity Cure And Treatment, Obesity Self Help Books) (Volume 1)

FREE GIFTS INSIDE

Inside you will find FREE reports:
1. 101 Tips That Burn Belly Fat Daily! ($17 Value)
2. The 7 (Quick & Easy) Cooking Tricks To Banish Your Boring Diet ($7 Value)
3. Bonus at the end of the book.
+ Extended Edition: Book has been updated with more valuable content on weight loss motivation.

Discover How To Lose Weight Faster And Overcome Obesity For Life!

Today only, get this Amazon Book for $9.99!

Obesity has a lot of complications that we should rather want to avoid. Being fit and healthy allows us to move well, think well and enjoy life away from the criticism of other people, along with its other detrimental features. The Obesity Cure book is a very well compiled solution to overcome obesity.
To be able to watch our diet and have a daily exercise is a start for a big weight loss and healthier living. Healthy nutrition, proper exercise and weight loss motivation are the way to real obesity cure. If you are obese, this book will brighten your world and will open many doors of change as you follow the steps that are listed here on losing weight and fighting obesity. Let us not forget that every minute we give for doing exercises or eating healthy food, we not only burn calories but give ourselves an extra minute to life. This book will give you motivation you need to stop getting weight and cure obesity forever!

Here Is A Preview Of What You’ll Learn…

Differences Between Overweight And ObesityHow To Recognize Your Current Level Of ObeseClarification Of Health Risks You May SufferHow To Prevent And Stop Getting OverweightEasy Ways To Get Fit, Lose Weight And Feel BetterHealthy Food RecipesExamples Of ExercisesLots Of MotivationFREE BONUS At The End Of The BookAnd much more! Get your copy today!
Take action today and get this book with big discount for $9.99!

Scroll to the top of the page and select the “add to cart” button. Lose weight now!

Check Out What Others Are Saying…

“That ebook was short, but there was one sentence that changed my way of thinking and I took action (…)” – Meryl
“I actually got out for a walk that day when I read it, I did it everyday, one month later I started to jog. I feel better.” – Kate
“I did not think that I could lose weight while watching my favourite TV series, thanks!” – Tom

Tags: obesity, obesity cure, obesity treatment, overcoming obesity, obesity exercise, weight loss motivation, obesity paradox, overweight, healthy nutrition, how to lose weight, healthy lifestyle, lose weight, food addiction, eating disorders, self help, healthy recipes, healthy cooking, fat loss, healthy living, obesity health risks, obesity, obesity cure, women’s health, extreme weight loss, diabetes, wheat belly diet, belly fat burning tips

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Affirmation | The 100 Most Powerful Affirmations for Optimal Health – 2 Amazing Affirmative Bonus Books for Weight Loss & Anxiety: Program Every Cell … To Function At Peak Potential… (Volume 1)

Exclusive Offer — Today Includes 2 Amazing Bonus Books:



The 100 Most Powerful Affirmations For Perfect & Healthy Weight Loss

The 100 Most Powerful Affirmations To Conquer Anxiety Once and For All

You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through positive affirmation. Because you can.

You will be able to release all fear and doubt simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life.

You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you’ll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That’s merely one example of how the real power of affirmation can elevate you above any of life’s challenges.

Life is too short to be exhausted on thousands of everyday anxieties and fears. Sadly, the average person will get to the end of their life and realize that more than half of it was spent struggling with these kind of problems. Because they didn’t know what to do, many of these people never found any satisfaction in life. You can and will become bigger than those struggles by enhancing the energy that already flows within you.

Too often people are held hostage and limited by a cycle of negative thinking and pessimism. This kind of thinking creates a streak of what many choose to call, “bad luck”. I have good news for you. There is no such thing as “bad luck”. This phenomenon is merely a cycle of negative affirmation that must be broken and mended with a fresh regimen of positive affirmation and vision. By repeating and remembering these affirmations in times of difficulty, we transform our rigid affirmations of defeat and intimidation into warm, confident manifestations of the world as we choose it to be.

Get what you want and desire from the world like millions of others around the globe using affirmations. You already possess the power to assert your own perceptions and transform your thoughts and desires into reality. By using positive affirmations daily, you will unlock that natural potential inside of you.

If you want to see positive change now, you’ll find the quickest path to fulfillment with positive affirmation and visualization. There is no time to spend on loss, negativity, and defeat when you can be achieving tangible, historically proven results with minimum time and effort invested.

There is no limit to changes that can be made through the power of creating truth with affirmation…

Read This Book To Change Your Life Today!

Also available in Audiobook & Ebook Format

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Inspiration for Health: My Family’s Macrobiotic Recipes

Food is the origin of all medicines. In 1991 my daughter was diagnosed with childhood leukemia. The treatment at that time was chemotherapy chemotherapy and chemotherapy. My training existed as a clinical psychologist, Doctor of Classical Asian medicine and a Primary Health Care Provider. Faced with the prospect of chemotherapy for my daughter I developed a treatment program for her based on classical medicinal approaches from Asia and Hawaii then reinforced each treatment with the philosophy of macrobiotics using specific whole foods to place her in remission. Over time, I introduced my program to my patients and saw many dramatic improvements with their health. Inspiration is based on personal experiences with my family and my patients

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Affirmations Journal For Health and Fitness: Using Gratitude And The Law Of Attraction To Adopt A Fit And Healthy Mindset

This range of Affirmation Journals serve as the ultimate tools for those serious about mastering affirmations in order to create positive change. You’re not just reading about it… you’re doing it!
Are you tired of practicing affirmations with hit-or-miss results? Maybe you want to learn more about this Law of Attraction technique and see what it can do for you? Use the powerful effects of gratitude combined with the tried-and-tested technique of affirmations to permanently change your health and fitness mindset. This journal-style book is packed full of affirmations you can use over the course of 100 days to do just this. The thorough method contained within this book will wedge your new beliefs about yourself deep into your subconscious. Plus you can use this book to uncover hidden beliefs that are blocking your path to a fit and healthy new you. Track your progress by recording ‘Feel-Good Moments’ and see the results of your practice. Re-wire your brain in a fun, inspiring way!

From the creator of Gratitude Journal: 100 Days Of Gratitude Will Change Your Life. Natalie L Fox uses Gratitude and the Law of Attraction to bring about powerful change in people’s lives. Find out more by visiting www.natalielouisefox.com