Tag: Health

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Powerful Positive Affirmations Adult Coloring Book: Coloring for Health, Happiness and Wholeness

30 Carefully selected powerful positive affirmations to color for yourself or for someone you love!Each design is printed on one side only to be easily colored and framedEach coloring page is designed for meditating and maximum relaxation and stress reliefAll levels of coloring abilities from easy to difficultAll kaleidoscopes made from the “Majestic Leaves” motif so ensure continuity of design and maximize decor potentialPerfect as a Mother’s Day gift or gift for someone special in your life!  Including YOU!Positive affirmations are proven to have lasting effects on health and happiness and even weight loss if practiced regularly!Coloring is FUN!Nice comfortable size to color in 8 1/2″ x 11″30 single-sided pages60# White paperWhen to use this book; This book will keep you SANE! 
Daughter on a date with that older tattooed bald guy? Color “I am Courageous.” Boss chew you out for HIS mistake again? Color “I am Brilliant.” FaceBook Trolls got you down? Color “I am Awesome .” Your shrewish mother in law at it again? Color “I am Beautiful.” Another unexpected bill? Color “I am Wealthy.” Need to write an excuse for school, AGAIN? Color “I am Inspired.” Did that harpy steal your spot in the parking lot? Color “I am Fearless” and next time don’t let them get away with it! Did your Darling Sweet Pea smear his diaper contents in places you can’t clean? Color “I am Blessed.” Can’t even spell your name right today? Color “I am Intelligent.” Burn dinner for the second time this week? Turn on the fan and color “I am Radiant.” Dog shred your furniture? Color ” I am Strong.” Are the blues threatening to get you down? Color “I am Happy” and grab a glass of wine with friends. Caught the flu after nursing everyone to health and they are hungry? Color “I am Thriving.” Hate the number on the scale? Color “I am Abundant.” Toddler wipe his nose on your shirt? Color “I am Adored.” Accidentally wear your pajama bottoms to work? Color “I am Qualified.” Lose your keys AGAIN? Color “I am Victorious.” Bleary eyed from insomnia? Color “I am Vibrant.” Forget to pick up a kid at school? Color “I am Valuable.” Kids made you breakfast for Mother’s Day and most of it is on the floor? Color “I am Blissful.” Got fired from that dreadful job? Color “I am Confident.” Kid tell you their project worth half their grade is due tomorrow? Color “I am Creative.” Late for an appointment? Color “I am Optimistic.” When Mr. Smith is blowing up the nurses station wanting a new straw. Color “I am Healthy.” At the grocery checkout and forgot your purse? Color “I am Amazing.” Get a new shorter haircut when you didn’t ask for one? Color “I am Whole.” The toilet backs up after the plumber leaves. Color “I am Joyful.” Wipeout in the parking lot? Color “I am Powerful.” Burn your hair with the curling iron? Color “I am Passionate.” Spill your wine on the on the queen? Color “I am Worthy.”

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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman.

Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to EAT FAT, GET THIN, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, EAT FAT, GET THIN is the cutting edge way to lose weight, prevent disease, and feel your best.

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365 Days To A Whole New You: Daily Inspirations for Weight Loss, Nutrition and Health

There are thousands of weight loss, diet and health books to choose from. This one is different. A Whole New You in 365 Days cuts to the chase and gives you tips, motivations, and recipes to try each day. On every page you’ll discover changes and insights easily applied to enhance your wellbeing. This book encourages you to reflect on specific aspects of how we think and behave and guides you in taking small but significant steps to living a healthy life. Small changes add up to big results. From weight loss to better sleep, to happy relationships and reduced stress, to nutrition and self-fulfillment, there is something to inspire you every day. Start changing your life for the better with A Whole New You in 365 Days.

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Money, and the Law of Attraction: Learning to Attract Wealth, Health, and Happiness

This Leading Edge work by Esther and Jerry Hicks, who present the teachings of the Non-Physical consciousness Abraham, explains that the two subjects most chronically affected by the powerful Law of Attraction are financial and physical well-being. This book will shine a spotlight on each of the most significant aspects of your life experience and then guide you to the conscious creative control of every aspect of your life, and also goes right to the heart of what most of you are probably troubled by: money and physical health. Not having enough money or not having good health puts you in the perfect position for creating more of that which you do not have. This book has been written to deliberately align you with the most powerful law in the universe—the Law of Attraction—so that you can make it work specifically for you.

Money, and the Law of Attraction is formatted in five, vibrant essays:

Part I – Processing of Pivoting and Positive Aspects

Part II – Attracting Money and Manifesting Abundance

Part III – Maintaining Your Physical Well-Being

Part IV – Perspectives of Health, Weight, and Mind

Part V – Careers, as Profitable Sources of Pleasure

Also included is a free CD (excerpted from a live Abraham-Hicks workshop) that features the Art of Allowing your physical and financial well-being to come through.

 

Product Features

  • Money, and the Law of Attraction: Learning to Attract Wealth, Health, and Happiness
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The Lean Life: A Story to Give You the Motivation and Tools Needed for Lasting Fat Loss and Lifelong Health

Are You Finally Ready for Lasting Weight Loss?

Are you ready for a diet book unlike any other? I know what you’re thinking and no, it’s not a fad, a quick-fix, or a gimmick. Enter The Lean Life, an inspiring, innovative, and entertaining story—yes, story!–about a young man named Timmy who finds the will to change his life for the better after a series of life-altering events. As Timmy learns how to shed pounds easily and effortlessly, so will you. In fact, you’ll be so absorbed in the storyline that you may not realize how much you’re learning. Pretty soon you’ll find yourself making healthy choices and dropping pounds without even trying. Getting lean for life is easier and more enjoyable than all those other boring diet books and programs would have you believe.

Simple Changes, Big Results

It’s easy to get overwhelmed when you want to lose weight. Calorie counting, complicated exercise plans, weighing and measuring your food…who has time for all that? The Lean Life introduces a plethora of simple steps that are painless to implement in your daily life but still lead to real results, and the focus is all on you—your values, your motivation, your life. Hollan covers everything from nutrition and movement to positive thinking, making this a truly comprehensive weight loss program.

The Lean Life Has Something for Everyone

“It’s a great book, everybody! You won’t be disappointed. I have been an Occupational Therapist for 20 years prior to being an Attorney and I thought I knew all I needed to know about posture, diet, exercise and injury. Brooks has taught me quite a bit in this book. Easy to practice advice that won’t stress you out. Things you can practice while simply living your life.” ~ Patricia Boylez

After reading this book, you’ll be inspired to change your life and the lives of everyone around you. Whether you want to lose weight, know someone close to you who does, or are a health professional looking to find new ways to communicate with your clients, you’ll find something of value in this book.

Read The Lean Life today. Also available on Kindle.

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The Self-Motivation Workbook: A Teach Yourself Guide (Teach Yourself: Health & New Age)

How to get going now and reach your life’s goals

The Self-Motivation Workbook doesn’t just tell you how to improve your motivation. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for a more active style of learning. Specially created exercises help you boost and maintain your motivation to achieve your goals.

Explains a lack motivation and teaches how to change the direction of your life Tips for overcoming procrastination and lethargic and negative emotions Features techniques of motivation for beginning good habits (healthy eating and exercise) and ending bad ones (smoking, for example)

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The 101 Best Christian Affirmations – Speak God’s Promises for Your Success, Self Esteem, Health and Healing, Financial Blessings, Happiness, and More!

Enjoy this Affirmation CD with the 101 Best Christian Affirmations. These powerful affirmations are filled with Positive and Inspirational Words for Your Encouragement – all backed by the scriptures. They will help you to appreciate all of the good things about yourself, and be thankful for all of your blessings!

Christian Affirmations will help you to speak God’s Promises for Your Success, Self Esteem, Health and Healing, Financial Blessings, Happiness, and More!
These affirmations will encourage and compliment you. You can also use them to speak positive and encouraging words to other people. You can be a big blessing to others. Christian Affirmations are the most powerful affirmations because they are scriptural. Too often, we believe and feel things about ourselves that are against God’s Word. Listening to the CD will help you to see yourself as God sees you – according to the scripture. They will encourage you and bless you.

You must change your thinking to change your life (Romans 12:2). Your life will change on the OUTSIDE, when you change on the INSIDE. Listening to Christian Affirmations will help you to replace negative thoughts with Positive Affirmations. Replace worldly thinking with scriptural thinking.

These 101 Best Christian Affirmations include affirmations for Goals and Dreams, Health and Healing, Financial Blessings, Self Esteem, Inner Peace and Happiness, Prayer, Hope, Faith, Wisdom, and More! The Affirmations are backed by 101 of the most Encouraging and Inspirational Bible Verses! The CD includes peaceful background music and script with Scripture References. 60 minutes total runtime. Great for relaxing, morning routine, exercising, driving, or anytime! All of our products have a 100% satisfaction guarantee. Christian Affirmations also make great Inspirational Gifts. You will be blessed!

Product Features

  • 101 Powerful Affirmations that Speak God’s Promises!
  • Positive, Encouraging, Inspirational, Biblical!
  • Christian Affirmations for Goals, Dreams, Health, Healing, Financial Blessings, Prayer, Self Esteem, Inner Peace, Happiness, Hope, Faith, Wisdom, etc.
  • Inspirational Words to Give Yourself Encouragement!
  • Spoken over Beautiful and Peaceful Background Music!
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Mental Toughness for Peak Performance, Leadership Development, and Success: How to Maximize Your Focus, Motivation, Confidence, Self-Discipline, Willpower, and Mind Power in Sports, Business or Health

Want to Double Your Mental Toughness Within Weeks?

Tired of working hard, training hard and still not achieving more success or more wins?

What essential quality do all winners, champions, and high achievers possess? Simple. They possess the characteristic responsible for making talent and training applicable for real-world results—mental toughness.

Regardless of your activity, position, or skill level…you cannot achieve peak performance unless you have complete and consistent control of your mind. Mental toughness is often the sole difference between winning and losing in sports, business, and personal health.

Learn The #1 Mental Toughness Method for Sports, Business, Leadership, and Health

Based on proven methods of mental masters–such as Michael Jordan, Bruce Lee, Bill Gates, Henry Ford, Thomas Edison, Abraham Lincoln, and other champion athletes, world-renowned leaders, and highly successful business people–Mental Toughness for Peak Performance, Leadership Development, and Success provides specific instructions and exercises to increase mind power for competition, career advancement, and personal achievement.

The Mental Toughness LoopTM method…detailed in this guide…is the most simple, innovative, and effective process for developing superior mental toughness. The Mental Toughness Loop method is designed to isolate, transform, maximize, and integrate the seven skills of mental toughness for peak performance.

Discover The 7 Keys to Superior Mental Toughness

1.Motivation: The starting point for all significant success is motivation. Learn how to spark your motivation and overcome the mental barriers that are holding you back from taking action and achieving greater success.

2.Willpower and Self-Control: Most people point to lack of willpower as the number one reason for being unable to make successful changes in their training, habits, and lifestyle. Learn a simple 3-step process for developing consistent willpower to resist negative influences and eliminate negative habits.

3.Self-Discipline: Find out how to stop procrastinating. With self-discipline–you can more easily create new habits, achieve continuous improvements, and deliver better results.

4.Focus and Concentration: The ability to focus instantly and intensely is a hallmark skill of champion athletes and successful leaders. Discover how to develop “hyper-focus” skills for improved concentration and competitive performance.

5.Mental Stamina: Elite athletes and leaders can “lock in” on their focus during intense competition and crucial performances. Learn how to increase your mental endurance–so that you can maintain peak performance, outlast the competition, and finish strong!

6.Self-Confidence: Belief in your skills is a basic requirement for mental toughness. Learn how to bolster your self-confidence, elevate your courage, and prevent fear from affecting your ability to take action and get results.

7.Mental Strength: Learn how to acquire the mental toughness skills that allow champions and leaders to achieve outstanding results in the face of extreme pressures, obstacles, or pain.

Get 2 Bonus Chapters

In addition to a step-by-step guide on mental toughness training, you will receive a bonus chapter on developing advanced peak performance and leadership skills. Also, you will receive a 2nd bonus chapter featuring “mental toughness masters.” The mental training lessons shared by these legendary winners and champions will inspire you to maximize your skills, performance, and results.

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Oder the print edition and get the kindle edition for FREE. Buy now and start improving your mental toughness today.