Category: Empowerment

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Deliver Me From Negative Emotions: A Guide To Controlling Your Emotions And Finding Peace In The Midst of Storms (Negative Self Talk)

If we want emotional peace and well-being we have to work at it. We have to set boundaries and standards. We have to learn to put our emotional health first. And that begins with understanding whats pushing our buttons and how to control those triggers so that we don’t allow people or circumstances to control and destroy our peace. Negative self-talk factors greatly into your emotional health. For many of us what we say to ourselves when we are stressed either tends to be negative or working against us. Its important that we learn to think positively so that we negate the negative self talk and stop building barriers to our own success.

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Meditate Your Weight: A 21-Day Retreat to Optimize Your Metabolism and Feel Great

THE MIND MAKEOVER THAT MAKES OVER YOUR METABOLISM
Hundreds of medical studies have shown the spectacular health benefits of meditation.  Now Tiffany Cruikshank, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations into a unique weight-loss program. This 21-day plan optimizes health as well as body image by tapping the hidden strength of the mind.  We learn a whole new way to lose weight; and it takes just a few relaxing and energizing minutes a day.  Learn:
• How to get started: advice for new meditators (no weird positions or chants required)
• 3, 5, 7, and 10 minute meditations that bust cravings, break self-defeating habits, stress-proof the body, and reboot the brain
• What to eat—and the top 5 foods to consider avoiding
• How to continue your success after your 21-day retreat
• Bonus:  10 stress-relieving, cardio-revving yoga exercises to complement the plan
 
 Each day of the plan in Meditate Your Weight helps you explore and release what’s weighing you down physically, emotionally, and mentally—the mental blocks, thoughts, habits, and behaviors that stand in your way—to make it easier to think more clearly, make better choices, and maximize metabolism.   As you lighten up on the inside, you’ll lighten up on the outside.
 
Less stress=less belly fat.  More calm + more balance = a healthier you.

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The Master Empath: Turning On Your Empath Gifts At Will — In Love, Business and Friendship (Includes Training in Skilled Empath Merge) (Empath Empowerment® Book)

What does it mean to become a Master Empath? And how can this book help you do this as no other book can?

This EXPANDED TABLE OF CONTENTS will give you a preview.

PART ONE: Deepen Your Stability
How Can You Equal the Prestige of a Master of Swimming Pool Piping?

Chapter 1. Awakening into a Stronger Sense of Self
Harder Than Shopping for a New Sofa
Liberation, And Not As You’ve Seen It Before

Chapter 2. Basics Required for Skilled Empath Merge
Advice for the Very, Very Advanced
Silence Is Golden, But This Could Be Golden-er

Chapter 3. How to Start Every Skilled Empath Merge
Bigger Results Will Come If You Make This Simple Choice
The Joys of Energy Hygiene

Chapter 4. Prepare for Skilled Empath Merge
Popping the Question
Our First Q&A

Chapter 5. Tact
Why Develop This Weird Habit
Train up Your Discovery Person

Chapter 6. A Favorite Technique for Skilled Empath Merge
How to Travel Through Inner Space Like an Astronaut
When Feeling Stupid Could Be… Brilliant
What Skilled Empath Merge Can Teach You About Sex

Chapter 7. Deep Listening
The Pleasant Shock of Landing Back in Your Body
Emergency Disconnect from Skilled Empath Merge

PART TWO: Remote Empath Merge
Amazing But True: You Are Allowed

Chapter 8. The Sight Worth More Than 1,000 Words
Seven Very Different Ways to Use Your Eyes
When Easy and Sloppy Mean “Good”

Chapter 9. Taking a Selfie with Empath Merge
So That’s What Clairvoyance Is!
Yet One More Reason to Be Glad You Weren’t Born 203 Years Ago

Chapter 10. Truth Sight Expands
That, You Have THAT, in Common with a Deep Sea Diver?
Surprises, Even If You Have Been Married for 20 Years

Chapter 11. A Secret Version of Truth Sight
What If You Do Skilled Empath Merge on Somebody Who Is Drunk?
An Empath’s Version of Being Tickled

PART THREE: Even More Amazing Empath Merge
Deeper Perception that’s Perfect for Today’s Technology

Chapter 12. What You Can Bring to Remote Empath Merge
Extra Ways for an Empath to Know What’s True
Never Let Anybody “Improve” This Out of You

Chapter 13. Remote Empath Merge While Watching TV
A Counter-Culture (Yet Effective) Way to Do Your Civic Duty
Why to Avoid Binge-Watching Celebrities from the Inside

Chapter 14. A Handy Tool for Remote Empath Merge
Learn Even More About Your Empath Superpowers
Something Very Sweet You Never Guessed

Chapter 15. Truth-Touching Empath Merge
What You Do, and Don’t, Have in Common with Joan of Arc
Not Feeling a Thing — When That Is the Point

Chapter 16. Remote Empath Merge with Photographs
Start Exploring This Delightful, Ethical New Way to Snoop
Prefer Not to Give Yourself a Hard Time as an Empath? This Can Help

Chapter 17. Love, Business, and Friendship
What Does It Really Mean, Being a Master Empath?

Chapter 18. Five Extra Apps for a Master Empath
For Your Personal Emergency Kit
An Exquisite Gift

Chapter 18. The Power of a Master Empath
What Can You Collect Now?

Author’s Note:

The chapter names listed above are exactly to what’s in the book. While the chapter subheads are not. Instead you were presented with a selection of ideas to help you as a casual browser. I hope you enjoyed this quick peek at the topics covered.

Already you can tell there is more to being a master empath than you might otherwise think — even after having read the earlier books in this Empath Empowerment Series.

To fully appreciate the power of this book, it is highly recommended that you begin with one of these three books:

* “Become The Most Important Person in the Room”
* “The Empowered Empath — Quick & Easy”
* “The  Empowered Empath — Expanded Edition”

Why? Because this is by far the most advanced book you’ll find anywhere for safely using your lifelong gifts as an empath.

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Blastoff! to Create Your Magic: The Ulitmate Program of Energy Mastery and Self Empowerment for Kids of All Ages (Volume 1)

Have you ever wanted to be a super hero or a fairy godmother? Have you secretly dreamed of becoming a wizard and making wishes come true? And have you ever wondered if ‘The Force’ in the movie Star Wars really exists? If I told you that the secrets behind ‘The Force’ were revealed in this book would you believe it? Well believe it or not, Blastoff! to Create Your Magic is a book that bridges real life to another dimension. This book explodes with incredible information that teaches you how to instantly create magic and miracles in your life – every minute of every day. With this technique you will lean how to rapidly eliminate unwanted stress, anger, poverty, sadness, and physical pains and issues and with a little practice you will find yourself creating magic in the world around you too! This book contains the Blastoff! information that Creates Your Magic and it IS the ultimate program of energy mastery and self empowerment for all ages. Read it, work with it and enjoy a happier, healthier more abundant life. The book is an easy to read how-to-guide with in depth reference material that compliments the Blastoff! to Create Your Magic workshop. It is intended to teach and inspire children to bring happiness and health to their life, mind and body.

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Overcome Learned Helplessness: Self-Empowerment Affirmations for Improved Self Esteem

This audiobook is designed to increase your confidence, improve your self-esteem, and help you stay true to your self-worth. It includes about 40 minutes of empowering affirmations. This audiobook is a part of the Beach Hypnosis and Meditation Series.

The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.

This audiobook includes seven different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each beach setting is designed to help you relax and increase the effectiveness of your session.

This audiobook includes the following seven beach settings:

Serenity on the beach Lakefront home private shore Quiet reflection on the beach Gulf of Mexico ocean waves Crashing waves on cliff Ambient oasis Ocean waves crashing on rocks

Listen to this audiobook whenever you feel like infusing your mind with empowering thoughts. You can even listen to this audio on a low volume setting during sleep for your subconscious to process.

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How Alcoholics Anonymous Failed Me: My Personal Journey To Sobriety Through Self-Empowerment

If Alcoholics Anonymous is so effective, why do fourteen million Americans struggle with alcoholism? Why does the rate of relapse among AA members hover around 70 percent? Can it be that the original twelve-step program — and such offspring as Al-Anon and Narcotics Anonymous — represents not a solution but merely a different facet of the problem?

In this first-person account of fourteen years as a drunk, thirty-three-year-old Marianne Gilliam concludes that AA is a fundamentally flawed program. Refusing to accept the idea that alcoholism is a “disease”, that she and all other drunks are “powerless”, and that twelve-step meetings are the answer, she found a different path to sobriety in a meaningful, love-based approach to life founded on innate self-worth.

Admitting that AA may work for some, Gilliam argues from personal experience that the twelve-step culture of victims and codependents actually perpetuates addiction by denying the individual’s capacity for responsible behavior or; at best, replacing dependence on alcohol and drugs with an equally powerful dependence on the program itself While this may stop members from drinking, it does nothing to cure the underlying psychological problems that cause self-destructive behavior. Instead, she offers guidance based on her own search for sobriety, addressing each key issue methodically but sympathetically and pointing the way toward true recovery, independence, and lasting freedom from addictions of all kinds.

Product Features

  • Used Book in Good Condition
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Find Your Extraordinary: Dream Bigger, Live Happier, and Achieve Success on Your Own Terms

What if you could, with a little effort, live an extraordinary life? A life in which you felt deep passion for everything you did, and always had time for what matters most? A life in which you had the power, the daring, and the will to make your boldest dreams come true, all while you happily left feelings of inadequacy or guilt behind?
 
It is possible to take your life from ordinary to extraordinary. The secret? Cultivating the entrepreneurial spirit inside you – the spirit that allows you to embrace your individuality, to look not just at what is but at what could be, to believe in yourself beyond reason and to step up to creating your own definition of happiness and success  – a version of success in which work and family life happily co-exist – instead of chasing a cookie-cutter version.
 
Here, Jessica Herrin, serial entrepreneur and founder and CEO of the Stella & Dot Family Brands, shows how the classic traits of successful entrepreneurs are ones each one of us can develop – and use not only to create a company, but also to create an extraordinary life. Whether we work a corporate job, run a family, or run our own business, Herrin offers realistic, attainable steps each one of us can take to achieve extraordinary success on our own terms. Through candid and inspiring lessons from her life as a successful CEO and working mother of two, as well as stories of many amazing individuals she’s met along the way, Herrin inspires and empowers us to dial up the sound of our own voices and make our authentic dreams a reality.
 
This book isn’t about having it all; it’s about having what matters most to you. It is about how to find your extraordinary – your extraordinary career, your extraordinary happiness, your extraordinary life.

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Built For This: A Young Woman’s Journey to Self-Discovery and Empowerment

What are you built for? Believe me, you were built for something. But, I bet you are wondering what the something is… KaCey wondered for a while too. Built For This: A Young Woman’s Journey to Self-Discovery and Empowerment is a collection of personal stories, reflections, questions and affirmations to encourage the reader to prepare for their own journey of self-discovery and empowerment. You will learn that the life experiences sent and meant to break you, in fact, can build you up if you allow it. Explore with the author as she relives her personal experiences that built her to be stronger, more impactful, and purposeful. Reading this book can help you do the same! Get ready to boldly declare, ” I AM BUILT FOR THIS!”

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Sex Work and Female Self-Empowerment

Prior research has tended to mirror popular representations of the female sex worker as a morally flawed individual and a victim of circumstances beyond her control. Sex Work and Female Self-Empowerment presents a fresh perspective on “the world’s oldest profession” by considering the relationship between sex work and female self-empowerment from a variety of disciplinary and practical perspectives and presenting new data derived from the author’s study of six self-employed indoor female sex workers (IFSWs). Informed by the author’s training in clinical psychology and human sexuality studies and her more than fifteen years of involvement in the sex work profession, this book extends beyond social stereotyping and stigmatization and presents a more balanced view of the identities and aspirations of sex workers in contemporary society.