Tag: Daily

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The Desire Map Daily: A Guide to Feeling Your Power Every Day

Are Your Goals Aligned with Your Soul?

 

Many of us unconsciously pick up ambitions from our parents, celebrities, or the imaginary “they” we’re trying to impress. We crank hard trying to meet the “right” goals instead of the ones that match the shape of our heart. It’s Achievement Autopilot . . . and it’ll burn you out. So come close, I have something to tell you:

 

Knowing how you actually want to feel is the most potent form of clarity that you can have. Generating those feelings is the most powerfully creative thing you can do.

 

What if your core desired feelings consciously informed how you planned your day? Your career? Your holidays? Your life?

 

That’s the heart of the Desire Map process. In The Desire Map Daily, I share the essentials of this holistic life-planning approach. Here’s how we’ll do it:

 

•Hone in on your core desired feelings—those will be the compass for everything you do

•Learn to make daily, weekly, and monthly action plans to bring those feelings into your life

•Work directly with gratitude, fear, trust, sadness, love, and a whole lot more

 

The Desire Map isn’t sugar-coated affirmations or hardcore ambition tactics. It’s about turning inner clarity into outer action, feeling the way you want to feel more often, and having more to give to the world. Bring your doubts, your courage, your sense of humor, and your dreams . . . but most of all, bring your desires.

 

Behind every desire is a feeling—and your feelings will lead you to your soul.

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What Would Keith Richards Do?: Daily Affirmations from a Rock and Roll Survivor

The perfect gift for the legions of fans of the Rolling Stones: timeless wisdom and spiritual beliefs inspired by one of the world’s great survivors, Keith Richards.

What is a wise man? What is a prophet?

Someone with a strange, unflappable demeanor. Someone who speaks in cryptic koans, words whose meanings take years to unravel. Someone who has confronted death, God, sin, and the immortal soul. Someone unfit for this world, but too brilliant to depart it. Someone, in short, like Keith Richards.

Here, at last, the wisdom of this indefatigable man is recorded and set forth. These are his visionary words: “I would rather be a legend than a dead legend.” Or “Whatever side I take, I know well that I will be blamed.” And—indeed—“I’ve never had a problem with drugs, only with policemen.”

Not merely a compendium of wisdom, this book is also a complete guide to the inner workings of a complex and inspired belief system, and the life of a man sanctified by fame. What Would Keith Richards Do? reminds us to learn from our mistakes, let our instincts lead us, and above all, do what Keith has done better than anyone—survive.

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Food Addiction: Healing Day by Day: Daily Affirmations

Millions of dollars are spent each year on weight-loss products, mostly the result of futile attempts to correct an underlying and misunderstood problem: food addiction.

Since beginning her own recovery from food addiction in 1977, Sheppard has helped thousands of people live healthy lives by following her comprehensive program. The crux the program’s success is the Recovery Food Plan, which effectively eliminates cravings for sugar, carbohydrates, caffeine and personal trigger foods, which not only add unwanted pounds, they literally wreak havoc in the body.

Food Addiction: Healing Day by Day appropriately begins on January 1, a time when most people are looking to shed unwanted holiday pounds and begin a healthier lifestyle. Each daily entry includes an affirmation for readers to focus on as well as a point of reflection, and offers an insightful message from Sheppard as someone who’s “been there”, helping them to:

Overcome emotional barriers to recovery Avoid people who sabotage recovery efforts Recognize and prevent relapse Stay motivated, especially during challenging times

At the end of each week, Sheppard poses thought-provoking questions to ensure that readers stay honest to the plan, keep their emotions in check, and avoid destructive behaviors. Sprinkled throughout are helpful “stress busters” and real-world tips to help readers achieve success.

Product Features

  • ISBN13: 9780757300356
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
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Runner’s World Training Journal: A Daily Dose of Motivation, Training Tips & Running Wisdom for Every Kind of Runner–From Fitness Runners to Competitive Racers

A revised edition of the ultimate week-by-week training journal for runners of all abilities— from the top experts in the sport

Runner’s World Training Journal provides the perfect framework to help every kind of runner, from fitness joggers to competitive racers, track a year’s worth of runs. This updated and revised version includes the latest tips, advice, and motivation from the pros to keep runners going all year long. With space for recording daily routes, mileage, times, and notes—s well as weekly doses of information on training, nutrition, and injury prevention—eaders can track their progress as they achieve their running goals, whether they seek better aerobic conditioning, weight loss, or world records.

The only runner’s training journal with full-color photos throughout and top-notch tips from the experts at Runner’s World, this handsomely redesigned journal provides: • Smear-proof paper and a handy spiral binding for ease of use • A mple space for readers to record facts about each day’s run—including route, distance, time, and cross-training—and to note how they felt at the time • A Week-at-a-Glance feature that helps runners summarize their weekly training quickly and easily • Advice for runners on how to analyze their data and set new goals for the next year

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Moments of Mindfulness: Daily Inspiration

This beautifully designed gift book contains many of the best-loved inspirational quotations and passages from Zen master Thich Nhat Hanh. Basic meditation instructions and messages of peace, love, insight, understanding, and compassion accompany two-color illustrations throughout, with blank pages for personal reflections and inspiration. Moments of Mindfulness is a perfect journal for spiritual exploration.

Moments of Mindfulness is intended to be used as a personal notebook or to simply read for everyday inspiration, and to help bring mindful practices and reflection to daily life. With illustrations by Jenifer Kent, beautiful details and design, it makes a wonderful gift.

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Sisterhood of Saints: Daily Guidance and Inspiration

For Catholics, the saints are arguably our best role models for holy living. In this page-a-day book for women, Melanie Rigney gives us a wellspring of interesting and diverse female saints who aptly show the way to be better disciples of Christ. Through their lives and experiences, we find examples of how to meet the challenges of daily life, be strengthened in our faith, and, in the process, become the people God created us to be. You’ll meet saints who may be familiar to you, such as Teresa of Avila, Elizabeth Ann Seton, Monica, Lucy, Agnes, and Katharine Drexel. With them, there are others less familiar, and many whom you will not have known before: Cunegund, Mechtildis of Edelstetten, Hildegard, Mary Magdalen Postel, Rose of Viterbo, Anna Pak A-gi of Korea, and Mary Faustina Kowalska.

Each day, you’ll find:A brief bio of the saintA reflection on how that saint’s life applies to our lives todayA quote either from Scripture, the saint herself, or a resource about the saintA challenge that echoes a particular highlight of the saint.Some of the women featured in this book are blesseds, but most are saints. All of them will inspire and guide you with their faithful witness to the love of God and a Gospel way of life.

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The President’s Devotional: The Daily Readings That Inspired President Obama

The President’s Devotional lets you start each day with the words that have inspired President Barack Obama, collected by Joshua DuBois, President Obama’s “Pastor-in-Chief” (Time magazine)—his spiritual advisor who also served as the executive director of the White House Office of Faith-based and Neighborhood Partnerships.

Every day, DuBois provided President Obama with a morning devotional weaving together scripture, song, prayer, and reflections, motivated by the spirit of God and infused with joyful flair. The President’s Devotional contains the best of these devotionals, daily spiritual guidance that offer peace, comfort, and inspiration throughout the entire year. 

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The Weight Loss Scriptures: The 30-Day Daily Devotional for Weight Loss Motivation

Have you ever started a weight loss program with great enthusiasm – only to lose focus and regain the weight you lost? Not any more. With The Weight Loss Scriptures: The 30-Day Daily Devotional for Weight Loss Motivation, you will receive encouragement, support, and strength to help you reach your ideal weight – and maintain it for life. 

You can use these healing scriptures and simple, easy-to-read messages in conjunction with any healthy-eating program, or on its own.

Each daily devotional gives you the mindset needed to become a weight loss success story – from someone who has been there. Kimberly Taylor was once 240 pounds and a size 22. But through biblical wisdom, she was able to renew her mind, lose 85 pounds and drop from a size 22 to a size 8.

Through The Weight Loss Scriptures, you will discover how to turn each weight loss stumbling block into a building block to reach your ultimate goal. You will learn that every experience is valuable if you use what you learn to start again – more intelligently each time.

Some benefits you will gain from the scriptures include:

Increased self esteemConfidence that you can succeedStrategies to stay motivated when you find yourself losing focusEnhanced energy to do all the things you need to doRenewed appreciation for the body God gave you
And much more!

Starting today, become empowered to renew your mind and change your health for the better. Get ready to be transformed by the secrets of The Weight Loss Scriptures.