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Talking as Fast as I Can: From Gilmore Girls to Gilmore Girls (and Everything in Between)

In this collection of personal essays, the beloved star of Gilmore Girls and Parenthood reveals stories about life, love, and working as a woman in Hollywood—along with behind-the-scenes dispatches from the set of the new Gilmore Girls, where she plays the fast-talking Lorelai Gilmore once again.
 
In Talking as Fast as I Can, Lauren Graham hits pause for a moment and looks back on her life, sharing laugh-out-loud stories about growing up, starting out as an actress, and, years later, sitting in her trailer on the Parenthood set and asking herself, “Did you, um, make it?” She opens up about the challenges of being single in Hollywood (“Strangers were worried about me; that’s how long I was single!”), the time she was asked to audition her butt for a role, and her experience being a judge on Project Runway (“It’s like I had a fashion-induced blackout”).
           
In “What It Was Like, Part One,” Graham sits down for an epic Gilmore Girls marathon and reflects on being cast as the fast-talking Lorelai Gilmore. The essay “What It Was Like, Part Two” reveals how it felt to pick up the role again nine years later, and what doing so has meant to her.
           
Some more things you will learn about Lauren: She once tried to go vegan just to bond with Ellen DeGeneres, she’s aware that meeting guys at awards shows has its pitfalls (“If you’re meeting someone for the first time after three hours of hair, makeup, and styling, you’ve already set the bar too high”), and she’s a card-carrying REI shopper (“My bungee cords now earn points!”).
           
Including photos and excerpts from the diary Graham kept during the filming of the recent Gilmore Girls: A Year in the Life, this book is like a cozy night in, catching up with your best friend, laughing and swapping stories, and—of course—talking as fast as you can.

From the Hardcover edition.

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Living Room Fitness: No-Equipment Home Workout – Learn How To Get In Shape Fast And Stay That Way!

Living Room Fitness

No-Equipment Home Workout – Learn How To Get In Shape Fast And Stay That Way!

This book is meant to help you begin and continue with No-Equipment Home Workout as well as To Get in Shape Fast and Stay That Way. That will help Body fitness goes side by side with a healthy way of life. Everyone knows that, but a lot of folks, despite knowing this, don’t manage to do what’s expected of them, giving the excuse that they’re busy! This is totally unacceptable! Your body must always come first and give that 1 hour a day to your body’s needs should really not be a difficulty. In this book, Living Room Fitness, to reach a good level of body fitness, you need to give about half an hour a day to brisk walking. Trust me, though this will seem otherwise, it is an absolute treat for your body. Or, if walking isn’t your thing, how about taking a jog around the park? Also, be cautious not to neglect the fitness of your kids if you have got any. Health authorities and experts say that youngsters, beginning from the age of 6, up to their teenage years should do an hour of vigorous exercises a day that will help them to stay fit as they age. Exercise could mean any powerful activity.

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Weight Loss Motivation for Men and Women: Motivational Hacks & Strategies to Trick Your Brain and Lose Weight Fast (Weight Loss, Motivation Strategies, How to Lose Weight) (Volume 1)

Your Weight Loss Journey Made Easy, Exciting and Fun!

If you’ve ever struggled to stay motivated on your path to permanent weight loss, this guide will contain the answers you’re looking for!

When one decides to go on a weight loss plan, for any reasons and encompassing any activities, it is not very difficult for one to start. You can find tons of articles on the internet explaining how to start out on a weight loss plan, how to make a proper schedule, what things to do and what to avoid etc. But a topic that is rarely addressed anywhere is how to stick to a weight loss plan, and more importantly, what to do when you find yourself getting side-tracked, losing your motivation, and getting back to where you were before. When that happens, you feel guilty and you waste your time and energy.

But it doesn’t have to be that way!

You can learn to re-program your brain with powerful psychological techniques to create unstoppable motivation on demand. With your new mindset, you can finally reach your weight loss goals like you have always wanted.

This guide is like a cup of coffee for your mind. You are about to embrace simple, practical and doable solutions to positively fuel your mind with motivation which will make sure you are taking the RIGHT action and not falling off the wagon.

Inside You Will Discover:

Why you need to have your WHY

How to actually avoid the trap of boring, unrealistic starvation diets and stressful exercise programs How to make the entire process of weight loss your new addiction so that you are naturally driven to achieve your goals How to unleash unlimited inner motivation so that you never worry about what others think of you How to use failure and obstacles to actually get more motivated and take massive action How to create a healthy lifestyle you enjoy and quit “dieting” once and for all How to stop being a victim of emotional eating

What to do to create different sources of motivation that only depend on YOU and on what you WANT

The most common myths of motivation, how they make more than 95% of people trying to lose weight go in the wrong direction, and what you can do to avoid them How you can achieve your weight loss goals without any special willpower skills How to fall in love with yourself (with reciprocation) and to avoid the most common trap of self-guilt along with discovering the proven secrets that will make you unstoppable!

So what are you waiting for? This book will tell you all about what you need to do to not let the momentary lapse in determination get to you, and instead get back on track with renewed vigor and enthusiasm so that you can create a new, slimmer, healthier and more energized version of yourself!

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Affirmation | The 100 Most Powerful Affirmations for Fasting | 2 Amazing Affirmative Books Included for Six Pack Abs & for Perfect Weight Loss: Safely and Effectively Fast With Comfort (Volume 28)

Audio Version is Now Available with Audible!

Exclusive Offer — Today Includes 2 Amazing Bonus Books: The 100 Most Powerful Affirmations for Six Pack Abs & The 100 Most Powerful Affirmations for Perfect & Healthy Weight Loss


You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through positive affirmation. Because you can.

You will be able to release all fear and doubt simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life.

You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you’ll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That’s merely one example of how the real power of affirmation can elevate you above any of life’s challenges.

Life is too short to be exhausted on thousands of everyday anxieties and fears. Sadly, the average person will get to the end of their life and realize that more than half of it was spent struggling with these kind of problems. Because they didn’t know what to do, many of these people never found any satisfaction in life. You can and will become bigger than those struggles by enhancing the energy that already flows within you.

Too often people are held hostage and limited by a cycle of negative thinking and pessimism. This kind of thinking creates a streak of what many choose to call, “bad luck”. I have good news for you. There is no such thing as “bad luck”. This phenomenon is merely a cycle of negative affirmation that must be broken and mended with a fresh regimen of positive affirmation and vision. By repeating and remembering these affirmations in times of difficulty, we transform our rigid affirmations of defeat and intimidation into warm, confident manifestations of the world as we choose it to be.

Get what you want and desire from the world like millions of others around the globe using affirmations. You already possess the power to assert your own perceptions and transform your thoughts and desires into reality. By using positive affirmations daily, you will unlock that natural potential inside of you.

If you want to see positive change now, you’ll find the quickest path to fulfillment with positive affirmation and visualization. There is no time to spend on loss, negativity, and defeat when you can be achieving tangible, historically proven results with minimum time and effort invested.

There is no limit to changes that can be made through the power of creating truth with affirmation…

Read This Book To Change Your Life Today!

Also available in Audiobook & Ebook Format


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Exercise Motivation, Determination, and Discipline: How to Get into a Regular Exercise Routine, Stay Focused, and See Results Fast

If you already realize you need to exercise regularly, and you’re looking to find the right workout routine and some strategies to stay disciplined and motivated, then this book is for you! Tremendous physical change in your body and appearance can be achieved through exercise. Whether you’re overweight looking to trim down, or if you’re already in decent shape but looking to maintain or improve your figure; Exercise is for everyone! But the real challenge comes in finding that sense of motivation, that mental stamina, and the ability to maintain your discipline. I get it. It’s not easy, but I’ve got some strategies and information that will help you find a routine you like, stay focused and disciplined, and see actual results. Join me, and I’ll walk you through it all, to get you well on your way to the body you’ve always wanted.

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Self-Discipline: The Ultimate Guide to Gain Self Confidence, Motivation, and Willpower You Need to Make Things Happen! (Develop Self-Discipline and Learn to Get Results Fast Using Proven Techniques)

“We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort”

Self-discipline is very important. Self-discipline can help you accomplish your dreams and be the person you want. Self-discipline is what it takes to get out of bed in the morning. Good self-discipline is what it takes to accomplish your small goals, like finishing an assignment or work project. Great self-discipline is what it takes to accomplish your dreams and your big goals like becoming the next American Ninja Warrior or running a marathon. Self-discipline is vital, can honing this skill can improve your life beyond belief.

If you desire a great self-disciplined life, this book will help you continue to get better as a person and improve your life.

Self-discipline is a skill that many people understand, but few people work on and make better. You need to take strides to strengthen it. That does not mean you have to be strict or harsh. Self-discipline is instead something that can strengthen you as a person. You can still have fun and lead an exciting life if you practice self-discipline. The benefits of self-discipline are numerous and great. Here are a few of the great benefits of leading a disciplined life:

1) Avoid acting rashly.

2) Avoid Impulses.

3) Keep promises that you make to yourself and others.

4) Beat procrastination and laziness.

5) Keep working even when motivation and enthusiasm has faded away.

6) Do those things like exercise and wake up early that you know is good for you?

7) Overcome bad habits.

8) Keep calm, relaxed, and happy.

You can always start by doing a few things to help strengthen your resolve and self-discipline:

-Focus on understanding how important self-discipline is in your life.

-Be aware of your behavior and actions. Be aware of what you do when these behaviors and actions go undisciplined.

-Make a concerted effort to behave according to the decisions that you make and goals you set.

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Weight Loss: The top 40 tips to lose weight in as little as 7 days: Get the body you always desired (How to lose weight, Weight loss, Lose weight fast, Weight loss motivation) (Volume 1)

Weight Loss: The top 40 tips to lose weight in as little as 7 days is a book dedicated to those who are looking to shed fat as quickly as possible… the healthy way. Inside are 40 healthy and crucial tips to lose the pounds in as little as a week. Christopher Trow has been working as a Personal Trainer and nutrition advisor for the past decade where he has successfully helped clients drop to their desired weight and gave them the knowledge to keep it off for good. You’ll learn about the good and bad fats, what to avoid and what to consume. Learn about the different types of fat burning foods that you can include in your everyday diet to help you melt the fat away starting today! There is a wealth of nutritional knowledge to be discovered inside along with a guide to the very best types of exercise for fat loss, all you need to do is make a few sacrifices to your diet and spice things up a little bit in the kitchen to adhere to it. Eating healthy foods doesn’t have to be boring, it’s all about exciting the dish to give it some flavour in a healthy fashion. You’ll also learn some interesting facts about the healthy foods that you may already be indulging in today that may be assisting your weight gain and upset stomach. We all know that a healthy diet and participation in exercise is the right way to go about getting into shape and to remain in good health but if you don’t have the time, the tips inside to adjust your diet will be enough alone to shed the weight – so in essence you can eat yourself thin. The benefits of the tips inside are endless, you’ll learn what foods really make the difference to you feeling satiated and you’ll even learn how to eat at night and before bed to carry on the fat burning process and to keep your muscles well-nourished. Healthy mind, healthy body, happy life.

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The Obesity Cure: How To Lose Weight Fast, Obesity Health Risks And Treatment Tips (Weight Loss Motivation And Exercises, Obesity Cure And Treatment, Obesity Self Help Books) (Volume 1)

FREE GIFTS INSIDE

Inside you will find FREE reports:
1. 101 Tips That Burn Belly Fat Daily! ($17 Value)
2. The 7 (Quick & Easy) Cooking Tricks To Banish Your Boring Diet ($7 Value)
3. Bonus at the end of the book.
+ Extended Edition: Book has been updated with more valuable content on weight loss motivation.

Discover How To Lose Weight Faster And Overcome Obesity For Life!

Today only, get this Amazon Book for $9.99!

Obesity has a lot of complications that we should rather want to avoid. Being fit and healthy allows us to move well, think well and enjoy life away from the criticism of other people, along with its other detrimental features. The Obesity Cure book is a very well compiled solution to overcome obesity.
To be able to watch our diet and have a daily exercise is a start for a big weight loss and healthier living. Healthy nutrition, proper exercise and weight loss motivation are the way to real obesity cure. If you are obese, this book will brighten your world and will open many doors of change as you follow the steps that are listed here on losing weight and fighting obesity. Let us not forget that every minute we give for doing exercises or eating healthy food, we not only burn calories but give ourselves an extra minute to life. This book will give you motivation you need to stop getting weight and cure obesity forever!

Here Is A Preview Of What You’ll Learn…

Differences Between Overweight And ObesityHow To Recognize Your Current Level Of ObeseClarification Of Health Risks You May SufferHow To Prevent And Stop Getting OverweightEasy Ways To Get Fit, Lose Weight And Feel BetterHealthy Food RecipesExamples Of ExercisesLots Of MotivationFREE BONUS At The End Of The BookAnd much more! Get your copy today!
Take action today and get this book with big discount for $9.99!

Scroll to the top of the page and select the “add to cart” button. Lose weight now!

Check Out What Others Are Saying…

“That ebook was short, but there was one sentence that changed my way of thinking and I took action (…)” – Meryl
“I actually got out for a walk that day when I read it, I did it everyday, one month later I started to jog. I feel better.” – Kate
“I did not think that I could lose weight while watching my favourite TV series, thanks!” – Tom

Tags: obesity, obesity cure, obesity treatment, overcoming obesity, obesity exercise, weight loss motivation, obesity paradox, overweight, healthy nutrition, how to lose weight, healthy lifestyle, lose weight, food addiction, eating disorders, self help, healthy recipes, healthy cooking, fat loss, healthy living, obesity health risks, obesity, obesity cure, women’s health, extreme weight loss, diabetes, wheat belly diet, belly fat burning tips

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Committed to Wellness, Fitness, and a Healthy Lifestyle: How to Unleash Your Inner Motivation, Change Your Mindset, and Transform Your Body Fast! … Weight Loss Motivation) (Volume 1)

How to Finally Create a Healthy Lifestyle you Enjoy! Exciting Motivation Techniques for Health & Fitness!

Weight Loss & Fitness Motivation without the B.S…
Your mind is stronger than you believe. You are just about to discover how to re-program your brain with powerful psychological hacks to create unstoppable motivation-motivation on demand!
Ready to transform your body? Ready to debunk the most common motivational myths?
Well, you don’t need to depend on other people as the source of your motivation, success, and happiness…

HERE’S A PREVIEW OF WHAT YOU ARE JUST ABOUT TO EXPLORE:

•Your motivation for preparation phase- make it exciting!
•How to combine different motivation techniques effectively
•Your motivation for the actual fitness/weight loss program
•Psychological aspects of internal motivation- how to ACTIVATE YOUR INNER FIRE and be successful with your fitness and weight loss goals
•How to deal with haters and bad influences when creating your healthy lifestyle (don’t let them stop you from succeeding!)
•Your motivational techniques for the feedback phase
•How to feel healthier and utilize it as your motivator
•How to actually keep on TRACK; MINDSET CHANGE: diet vs lifestyle
•How to pull yourself together after falling off the wagon and take MASSIVE ACTION AGAIN!
•How to successfully plan your meals and how to enjoy them
•How to fall in love with WELLNESS
•Little weight loss tricks that work as massive motivation boosters
•How to aim for progress and stop being a perfectionist
•How to use failure to actually achieve success (make it your asset!)
•The concept of self-coaching: how to be your own weight loss and fitness coach
•How to be creative during your weight loss/fitness/physical transformation journey (you need creativity to make the process as exciting and fun as possible!)
•The concept of holistic wellness- how to make the most of your wellness journey and use it as a personal development tool as well

Would You Like To Know More?

Download your copy now and start enjoying a healthy lifestyle today!
Scroll to the top of the page and select the ‘buy button’
YOUR TOTAL BODY AND MIND TRANSFORMATION STARTS HERE!