Tag: Guide

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Don’t Give a F–k: Unleash the Power Within You and Become the Best Version of Yourself The Ultimate Guide on How to Stop Caring About What Other People Think of You (Self Help Motivation) (Volume 1)

The Ultimate Guide on How to Stop Caring About What Other People Think of You Are you tired of being a pushover? Don’t you wish you can take a more proactive role in chartering the course of your own life? If you answered in the affirmative to either of the questions above, then this book is for you. Being overly mindful of what others might think of you poses adverse effects on the way you live your life. When you find it difficult to act or say things on your own without first taking into consideration possible hostile reactions from other people, you are in effect limiting your chances for growth, maturity, and independence. This book provides a holistic approach in helping you overcome the fears, insecurities, and self-doubts – verily the same things that prevent you from achieving your fullest potentials. It provides a detailed discussion of the possible causes of the problem, what its common manifestations are, as well as what you can do to reclaim your dignity and self-respect. Know that in the end, the ultimate measure of your worth as an individual does not rest on the amount of praise and validation you earn from other people, but on the degree of love and respect that you hold for yourself. The topics in this book include the following: Understanding the Human Psyche: Why You Long for Attention and Approval Is it normal to seek validation and acceptance from other people? This chapter provides a context to the behavioral tendencies of some people to seek for validation and approval from other people, in some instances even at the risk of sacrificing their own sense of personal happiness. How Being a Pushover Affects the Way You Live Your Life Although there is clearly no virtue in being a pushover, many people still end up becoming one, and for a number of reasons. Among these are unresolved personal issues, fear of offending others or inciting disagreements, fear of being chastised by others, as well as fear of assuming responsibility or liability for their individual actions. A Life Reinvented: Taking Concrete Steps to Claim Back Your Dignity and Self-RespectLife This chapter provides a number of useful strategies designed to help you kick-start your journey toward independence and freedom – a life that is dignified and reflective of the respect you accord yourself. Taking Full Control of Your Personal and Social EncountersLife Contrary to the notion that you are helpless when it comes to your personal and social relations, you actually have the power to take full control of your social environment. This chapter lists down ways that you can subscribe to in order to foster an environment that inspires positivity and growth, not negativity. Sustaining Your Newfound Sense of Confidence and Positivity Over the Long Term Your decision to not give a f**k about what others think of you is a conscious and deliberate lifestyle choice that you need to live by over the long term. This chapter provides essential pointers on how you can sustainably sport this mindset and effectively integrate it in your own day-to-day affairs.

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Inspiration For Your Soul: A Inspirational Guide Of Spiritual Quotes (Volume 1)

Inspiration For Your Soul is a book designed to encourage people through the adversities of life. This book is filled with inspiring and relevant messages that will strengthen you during difficult times. This book is also a good resource to use as a daily guide, to give you the spiritual charge you need to make it through each day. If you are in need of encouragement, Inspiration For Your Soul is for you.

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Fat Loss Tips: The Fat Loss Series: Book 7 of 7 – 350 Weight Loss Affirmations, Motivational Quotes, and Inspiration (Weight Loss Motivation Strategies, Weight Loss Motivation Guide) (Volume 7)

Get Motivated by these Inspiring Weight Loss Quotes and Affirmations! In the other books of the Fat Loss Series, it was mostly about the physical aspects of a weight loss diet, but this book will help you with the mental capacity to never give up and reach your ideal weight. Discover all the inner voices and inspiring words that will motivate you to lose weight fast. You will learn: Weight loss affirmations you can tell yourself to stay on track. Inspiring weight loss quotes. Stories of people who lost weight and were successful. Motivational weight loss thoughts to help you. How aspire for higher goals and reach your ideal weight. And much more! Benefits of losing fat: Be proud of a goal you achieved. Inspire others. Be more positive about life. Feel more confident. Improve your health. Build your immune system. Become better at your favorite sport. Live longer. Look beautiful/handsome. Become faster, stronger, and more energetic. If you are trying to lose weight, you need help and motivation. You need inspirational examples that will point you the way and aid you in those weak moments. And they are all in this book, so download it right now and find out how you can unleash your inner strength and lose fat faster! Keywords: weight loss affirmations, fat loss affirmations, weight loss quotes, fat loss quotes, inspiring quotes, motivational quotes, motivational affirmations, inspiring affirmations, weight loss stories, fat loss stories, weight loss examples, fat loss examples, how to lose weight, how to lose fat, weight loss motivational thoughts, weight loss motivational stories, fat loss motivational thoughts, inspiring stories, losing weight fast, losing fat forever, losing fat fast, losing weight forever, lose fat now, lose weight now, weight loss books, weight loss kindle book, weight loss ebooks, fat loss ebooks, fat loss books, fat loss kindle book, fat loss motivation, weight loss motivation, weight loss guide, fat loss guide, fat loss determination, weight loss determination, fat loss series, fat loss quotations, weight loss quotations, weight loss series, weight loss help, fat loss help, books about fat loss, books about weight loss, inspiration weight loss, inspiration fat loss

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Inspiration in Action: A Woman’s Guide to Happiness

Kathie Donovan is a celebrated television producer, journalist and radio host whose career in broadcasting has spanned 35 years. Her passion for “people stories” has given birth to the next chapter of her life as an author and public speaker.

I fell in love with the law of attraction when I saw the movie and read the book The Secret. It was a fabulous introduction to this magical law of the Universe, which can be defined as what you think about comes about.

I wanted to know more; I wanted to learn more, so that I could really manifest magnificence in my life. I also wanted to know how I could use my skills to help other people create brilliant shifts. I started a study group to explore what prevents us from receiving what we want and after almost two years, I had a pretty good idea of what needed doing and now I’ve done it!

“Inspiration in Action: A Woman’s Guide to Happiness” explores eight principles from gratitude and courage to kindness and setting boundaries. I believe that when we practice these principles, we remove the barriers that prevent us from receiving what we want.

I also believe that giving is receiving (sounds funny, I know). I believe that small mindful acts of kindness signal to the law of attraction that we are available to receive. I have included The Mindfulness Project at the back of the book, to inspire readers to share themselves with others….

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An Affirmation a Day…: A Guide to a Happier Life

The purpose of this book is to give you a positive thought or action to concentrate on throughout each day of the year. Don’t feel married to the dates. If you find an affirmation on a different day that you feel the need to use, by all means, use it! This is just a guide. Why did I write this? I suffer from a heart disease called Brugada Syndrome. It is a rare genetic disease also known as Sudden Arrhythmia Death Syndrome. I had to find a way to reduce stress and live a happier life. I needed to find peace in my world and find happiness in it. I hope to inspire you to do the same no matter what life has thrown at you. My recommendation on how to use this book is to write your affirmation down on a notecard, scrap of paper, whatever you can find. Carry it with you. Look at yourself in the mirror first thing in the morning and repeat the affirmation at least three times. Believe it! Be it! Concentrate on each affirmation several times a day. When you are stressed, try repeating it again and again. Soon you will find you are dealing with it. I wish you much happiness and peace. ~Lynn Tincher Author of The Mind Bending Series Executive Producer for Afterthoughts Film Red Cap Ambassador for the American Heart Association

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You CAN Go the Distance! Marathon Training Guide: Advice, Plans & Motivation for All Runners

If you’ve ever thought about running a marathon, this book is for You!

If you think you can’t run a marathon, Bruce Van Horn will show you that you CAN go the distance!

If you have “Run a Marathon” on your Bucket List, this is the book you want to read first! With the information and motivation you’ll receive, you will be able to say “I ran a Marathon!”

“Bruce, I love the chapter! I feel honored that you would include Yasso 800s in your book!” —Bart Yasso, CRO, Runner’s World

“Bruce Van Horn understands the new world of engagement better than anyone I know. He is constantly uplifting and coaching others. He is always available, helping others get over their plateaus, and move to the next level. Bruce will help take “can’t” out of your vocabulary and replace it with “CAN.” He constantly puts out value into the world which makes the world a much better place.”—JB Glossinger, CEO & Founder — MorningCoach.com & Alive Foundation

You CAN Go the Distance! is much more than just a marathon training guide.

Inside every chapter, Bruce Van Horn, coaches you with training techniques from years of experience and infuses them with his own brand of motivation and inspiration which, literally, hundreds of thousands of people have come to love him for.

Most people never even attempt a marathon because they are convinced they cannot possibly run 26.2 miles. What they forget is that every world-class runner started at the same place. Perhaps the hardest part about running a marathon is making the decision to actually try it!

This book gives you the confidence, motivation and inspiration you need, along with rock-solid marathon training advice and convinces you to take the word “Can’t” out of your vocabulary and replace it with the word “CAN!”

Bruce Van Horn has the heart of a true coach. He loves to see others break through their fears and self-doubt to reach new goals. He is passionate, as you’ll soon learn, about your success.

This is also not JUST a book!

www.YouCanGoTheDistance.com is a website built as an on-line community for readers to come and ask questions, get more advice, and share their success stories. Get the book and come join the community!

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Cognitive Behavioral Therapy: 10 Simple Guide to CBT for Overcoming Depression, Anxiety & Destructive Thoughts

The secrets to CBT and guides will be revealed!

A short listen with easy-to-apply practical tips & powerful knowledge that will help you in no time.

Thіѕ bооk соntаіnѕ рrоvеn ѕtерѕ аnd strategies on hоw tо рrасtісаllу оvеrсоmе аnd effectively ѕubduе thе trірlе еvіl оf anxiety, dерrеѕѕіоn, аnd nеgаtіvе thіnkіng patterns that hаvе fоr ѕо long рlungеd mаnу fоlkѕ іntо emotional utter darkness. I guеѕѕ ѕоmеоnе whіѕреrеd, “emotional uttеr dаrknеѕѕ?” Yes, you hеаrd me rіght! Hоw dо you want tо dеѕсrіbе a situation whereby you live еvеrу moment оf уоur lіfе іn аррrеhеnѕіоn аnd rеgrеt, wіѕhіng уоu could bе grаntеd thе еvаѕіvе роwеr tо turn bасk thе hаndѕ of tіmе? Sауіng whаt could have bееn іf уоu hаd dоnе іt the rіght way, оr hоw уоu wіѕh уоu hаd thіѕ or thаt.

Tо mаkе mаttеrs wоrѕе іѕ the fасt that thеrе is ѕо muсh bad аdvісе and mіѕіnfоrmаtіоn оut there аbоut trеаtіng аnxіеtу. Idеаѕ lіkе thе оnlу wау tо trеаt anxiety is tо bе on medication аll уоur life, or that anxiety іѕ ѕоmеthіng you will juѕt hаvе to соре wіth fоrеvеr.

But that is simply nоt true! No mаttеr hоw lоng уоu hаvе had уоur аnxіеtу рrоblеm оr how unique аnd ѕtrаngе уоu thіnk your аnxіеtу is, уоu саn аnd уоu will оvеrсоmе іt with thе hеlр оf thіѕ grоund brеаkіng audiobооk.

This audiobook will include step-by-step instructions and the how to’s along the way.

Are you ready to make that change?

Here is a preview of what inside the audiobook:

What is cоgnіtіvе bеhаvіоrаl thеrару? The practice of cognitive behavioral therapy 10 simple workable guides and techniques for cognitive behavioral therapy Achieve a better mind-setting strategy, which will keep you calm and attentive all the time. Free yourself forever from these bad habits and start anew on good ones! And many more

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Liftoff: The Self-Empowerment Guide for Teens

3 Easy Steps to Turn Negative Beliefs into Positive Actions
A unique and practical guide to empower each individual kid from confused teen to purposeful adult. No myths. No BS.

Liftoff introduces a complete 5-tool system:
2 easy worksheets to crush the negativity habit and replace negative beliefs with positive actions. An easy 3-step method to achieve positive results under the pressure. 2 vital checklists to get the facts, understand what to do, and when to do it. Many successful adults use pieces of this method, but no one has presented it as a system,until now.

Written for teens, young adults, mature readers consistently praise Liftoff as “the book I wish I had when I was a teen.”

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The Art of Inspiration: An Editor’s Guide To Writing Powerful, Effective Inspirational and Personal Development Books

Finally, a book that addresses not only the physical process of creating an inspirational, self-help, or personal development book, but the emotional and spiritual hurdles that block writers from following their dreams and finishing their books!

The Art of Inspiration is no ordinary writing how-to or reference book, but rather an energetic companion guide for writers of all experience levels! It not only addresses the physical process for creating an inspirational, self-help, or personal development book, but actually teaches you to think, feel, and create like an inspired writer!

The Art of Inspiration will walk you through the entire book creation process, from your first “divine download” to your final draft. Along the way, you’ll learn how to:Fully identify your book’s purpose and vision.Create a rock-solid outline and Information Delivery System that will support you through your entire writing process.Flow through your first draft with confidence and grace.Create compelling teaching stories that hook your readers.Refine your content in your second draft.Ask for and receive feedback you can actually integrate.Use tools like meditation, mindfulness, and self-inquiry to move through “stuck places” and help your authentic voice emerge with ease.Self-edit your manuscript to get it ready for submission.Choose a publishing option that works for you…. But most importantly, you’ll learn how to ask the right questions about your topic and how you relate to it, so that you can forge your own path to aligned writing, and bring forth a world-changing book that fully expresses your purpose and vision. 

Advance Praise

“I’ve worked with Bryna since 2010, and when it comes to heart-centered, transformational editing, there’s no one better. Her insights and authentic support will take your writing to the next level with love, and give you the confidence you need to share your work with the world.” – Linda Joy, founder of Aspire Magazine & 7-time best-selling publisher at Inspired Living Publishing 

“The most important thing you need to write a life-changing book is a fiery-hot passion for your topic. The second most important thing you need is the guidance of this book. I wish I’d had The Art of Inspiration while writing my first books–it would have made the process so much easier!” – Boni Lonnsburry, conscious creation expert, award-winning, best-selling author of Messages From Your Unseen Friends Vol. I and The Map: To Our Responsive Universe, Where Dreams Really Do Come True!

YOU are an inspiration, and the world needs to hear your message! If you have been waiting for the right time to write the book that’s in your heart, the time is now! So get inspired, and start writing the book that will change your world!