Tag: SelfEmpowerment

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Conversations with Yourself: A Practical Guide to Greater Happiness, Self-Development and Self-Empowerment (ArtScroll (Mesorah))

“The quality of your life is the quality of your on-going self-talk!”
Most people unconsciously engage in internal self-talk, and in this book, best-selling author Rabbi Zelig Pliskin guides the reader to achieve conscious awareness of meandering mental chatter and to transform it into a steady stream of purposeful thought. After reading the first three chapters of Conversations with Yourself, you will sense yourself achieving more and harnessing a power you never realized you had.
A master motivator, Rabbi Pliskin presents significant goals for character growth in simple, attainable steps. Drawing on the wisdom of the Jewish sages, his personal humor, and experiences common to all, Rabbi Pliskin details how anyone can shift habituated negative self-talk into a positive inner dialogue.
Each short chapter in Conversations with Yourself contains a powerful core thought which, as applied, can neutralize toxic self-talk and stimulate one’s positive inner voice. Among the many brilliant principles presented are:
*You Become What You Think About
*Problem Focus vs. Solution Focus
*Self-Conversations to Reach Your Important Goals
*How to be Unhappy!
*The Best Question You Can Ask Yourself
*Running Your Own Mental Broadcast
*”I” Speak to “Myself”
*Self-Talk and Falling Asleep
*Self-Talk about Money
*Self-Talk that Intensifies or Minimizes Anger

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Self-Empowerment: Have the Life You Want!

How would you like to close the gap between how life is, and how you would like it to be? Would you like to thrive in all the domains of your life, such as your Mental Health, Health, Career, Relationship, Finances, Community, and Spirituality? Based on over eighteen years of his practice in counseling, psychotherapy, and life coaching, licensed psychotherapist and motivational speaker Ken Howard, LCSW inspires you with a “portable therapist” for solving the problems you face today in multiple areas of your life.

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Strip Yourself Naked: Your Journey toward Self-Empowerment: Inspiring Success Stories on Overcoming Adversity, Hardship, and Challenges

If you are facing adversity, no matter what your situation may be, there is hope! Valentina Rise, a certified life coach, intuitive healer, teacher, and the founder of the Bio Matrix Energy Healing Technique, has dedicated her life to the crucial work of inspiring others. Now she shares her best tips, lessons, and tools to help you learn how to overcome adversity in your life. You can create the change you crave to lead a happier, healthier, and more fulfilling life. Strip Yourself Naked: Your Journey toward Self-Empowerment shares a wide range of inspiring success stories to help motivate you. It seeks to open your mind to new possibilities and give you the powerful inspiration you need to take that first step to an exciting new reality. So get ready to strip away all that you know, all that you thought you knew, and everything that you’ve been told by family, friends, society, partners, coworkers, and others – a new you awaits! You can experience a powerful rebirth into newfound power that can encourage you to step boldly ahead to a brighter future. Your journey of inspired change is about to begin.

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Tapping the Power Within: A Path to Self-Empowerment for Women

       The revised and expanded 20th-anniversary edition of Iyanla Vanzant’s first published work offers a powerful path to self-empowerment through the revitalization of one’s spiritual and ancestral roots. Written with Iyanla’s signature healing stories, this classic guide to uniting the will with the spirit teaches that only you have the power to make a change for the better. With chapters on basic breathing and meditation techniques, setting up a home altar, connecting with ancestors and guardian spirits, and the extraordinary power of forgiveness, this book is a perfect companion on the way toward the real you.

 Known for teaching by principle and example, this exclusive edition also contains Iyanla’s special “What I Know Now” commentaries and an original CD. These tools will challenge you to stop struggling and start recognizing that it is possible to reconcile your humanity with your divinity. Whether you are a beginner on the path or a veteran in need of refreshment, Iyanla’s prescriptions can support your growth from the comfort of spiritual adolescence to the wisdom of spiritual maturity. You no longer need to settle for the way things are . . . you can open up to the way things can be—if you dare to tap the power within!

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African American Children: A Self-Empowerment Approach to Modifying Behavior Problems and Preventing Academic Failure

There is increasing concern across the nation among individuals of all social classes and ethnic groups about the academic failure and behavioral problems that occur among many African-American children. The inability to reduce and prevent failure and behavior problems of African-American children is most likely due to the fact that the efforts to do so have been based on experiences and research with Caucasian American children, and on practices that are culturally insensitive to the specific needs and learning styles of African-American children. The major purpose of this book is to offer a new, culturally-sensitive, socioeconomic-sensitive, research-based, practical approach to addressing academic and behavioral problems of African- American children. This approach is anchored in self-empowerment theory which suggests that African-American children must receive encouragement in self-motivation, self-praise, and adaptive skills that will spur academic and social success. . A Longwood Professional Book.

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Maa Aankh Vol. II: Discovering the Power of I AM Using the Shamanic Principles of Ancient Egypt for Self-Empowerment and Personal Development

After learning that early African Americans in the Antebellum South followed the Kongo Cross, which the author used to discover the Maa Aankh, an Egyptian-style medicine wheel. Using this diagram as a guide revealed that the familiar physical reality we live in is limited, but beyond our five physical senses is a rich and unlimited spiritual dimension. Everything we desire – peace, prosperity, success, love, joy – can be found in this spiritual realm, because they are ethereal in nature. Most people have a problem obtaining these goals because they allow themselves to become disconnected from their Source. But, by learning how to stay connected to this invisible reality, you can overcome the physical problems you face. Included are practical exercises based upon shamanic traditions that will help you break away from the destructive beliefs and habits that disconnect you from the Source. As well as spiritual practices and rites that will help you maintain the connection to create the life that you want and deserve.

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The Powerful Self: A Workbook of Therapeutic Self-Empowerment

A potent new approach to self-empowerment with scientifically validated success, the Powerful Self treatment model is rapidly spreading the psychology of growth and creativity all over the world. Enhance your sense of self for better health, well being, and success. Dozens of techniques and exercises develop skills to handle all the resentment, anger, anxiety, obsessions, low or false self-esteem, and any other feelings of powerlessness the world can throw at you.

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Self-Empowerment: Have the Life You Want!

If you read only one self-help book this year, make it “Self-Empowerment: Have the Life You Want!”  It’s the “portable therapist” to help you close the gap between how life is, and how you would like it to be, in important areas of your life, such as your Mental Health, Health, Career, Relationships, Finances, Family, Community, and Spirituality.

Learn how to achieve optimal living, take charge of your health, make progress in your career (both satisfaction and income), improve your relationships (romantic, family, and work), learn the seven ways to take care of your financial self, create a family of choice (not just your family of origin), establish a positive role in your local community, and achieve a satisfying and joyous spirituality. 

Case studies based on an amalgamation of actual experiences in clinical practice end each chapter, giving you examples (disguised for confidentiality of client information) of how to apply the principles of self-empowerment to real life. 

“Self-Empowerment: Have the Life You Want!” is based on Ken Howard’s more than 18 years of counseling, psychotherapy, and coaching in his private practice office and his experience with thousands of clients (individuals, couples, and groups) in hospitals, agencies, and community organizations. 

While many self-help books are written by well-meaning, non-professional individuals, this one is written by an actual licensed psychotherapist who is currently in practice in California.  Learn how his experience working with clients just like you, solving problems just like yours, can help you…have the life you want!